3 " S" -— — —ÓÀ mno Ber PER. SE RS nimbi P ed eo j ^ ee AS, i ad te lel BY lie it eal ae oo! sa ‘ Aj 7€ ZZ£LUCe/J4LL CIA V CO ec REGIMEN SALER NI. TheSchooleof SALERNES moft lear: nedand iuditious Direcborie, or Methodis call Inftru&ions, for the guide and go- uerning the health of Man. DEDICATED, And [ent by them, to the H igh and Mighty King ofEngland,and publifhed (by confent of Learned _ and skilfall Phyfitions) for the good and be- nefite of alk in generall, - ————— ec m m tee Perufed, and corrected from many great and | gro[fe imperfections, committed in former Impre[- | } fions: Withthe Comment, and all the Latine werfes veduved 1910 Englifo and i 4 ordered in.their apt and | due places. : LOW DON;. Imprinted by Barnard Al[pjand are to be fold by | John Barnes, at his fhop in Hofier Lane. | i 161 | CH | | 7. SANITATIS $$. —— ‘Bp ele RA nA — S e a 19 dor E alate ee TO THE VV OR- SHIPRVLL,H I$ LOVING, Learned, and moftiudicious Friend, Matter JosepH FENTON,F/quire, a Gentle- man skilfully experienced both in Pbyficke and C hirurgery. IR, according to your great deferuing, for for- mer fauours receyued from you, and a part of bounden dutie in me (ha- uing no means left wher- by to exprefle my grati- tude) Ifend you this new olde Booke, much better knowne to you then my felfe,and therfore Ihope to be thebetter accepted, ifnot for his fake that fendes it, yet for the worth and credite of the Booke it felfe , which fpeaketh better things then Icandoe. — All my paines hath beene,to purge it from infinite abfurdities committedin precedent ERE and adding oi A2 the - — I tri p BRANO i NUMERAMA ee eee , xc Q | The E piftle Dedicators. the Latine verfesin Englifh,according to my capaci- ty andbeft ability. Ifthis (with my euer vnfaignedloue to you) may find gracious and acceptable entertainement: I haue as much as I defire, and, by an other fubie&(much ten- ding to the famenature) will. hereafter endeuour. my felfe better to deferue. By hins that deferes to bé kaowne to none but to your felfe. ANONYMVS. 1) Zi — N THE RE EB OF HEALTH, tee A Direction for the Life of Man. eAnglorum Regi fcripfit Scholatota Salerni, Si visincelumer, {i vis tereddere fanum : Caras tollegranes,ira[ci crede prophanuns, Parce mero, cenato parum, non fit tibi vanum Surgere poft epulas, fomnum fuge meridianum. INenmitlumvetine, von comprime fortiter anum : Hac bene ff ferues,tu longo tempore vines. All Salcrae Schoole thus write to Englands King, And for mans health thefe fitaduifes bring. Shunne bufie cares, rafh angers, which difpleafe; Light fupping, little drinke, doe caufe great eafe, Rife after meate, (leepe not atafternoone, Vrine and Natures neede, expell them foone.: Long fhalt thou liue, if al] thefe well be done, < le Ibis rigbt frnitfell and neceffarie bake, toas 6 4 POL compiles at the (nffance, anp fo? the ole of 3910! fc tbemoft noble and bittooious thing. of Eng- (X. 4. RU) land, quo of France, by alltbe Doctors in AE (Yd Whificke of tbe Uiniuerfitie of Salerne ; tg T" theintent thata man fouls kot Doto fo héeve bis bady iH good health. «xot £L50 b " i The Regiment $752 Anthour inthe begining of this bote, teacyeth elabt generall doctrines, the to pich goceatter be (pected, aima alfa peclared. at lengty. ah Whe irk vocuineis, thathee that deficeth health of bovis, sud elchue anv auopbe great charges, thoughfs anb cares, For thought agieth oy mans 0097 ; pucting and leaving (be tpirits in Defalation anb comfoztlede : which being fo left a0 full of beauinede, daieth by thevones. Su thts bodcing ate comp2egenoco melareyalineme aim peavinefle,the which 00$ ateatlp burt the bony: fo? by toeit operatian,tbe bosp tmareto iea12anpcolae, te heart (boinker tp, the wit and bibet» ffanding wareth dull the veafon ts tcoubled,and the memo21e biterlp marred, Wet nenecthelede,ttts Vsry erpentent fo3 fat anvcortsfoike,to bz (omstias penfiue and beauy,that theres bv thep may monerats the ranke beat of thet (pitts, and wiate theis bodies leaiser and 15626 Render. 750 (cconp Dodxineis to eícoue anger. Foranger(tu like ianer) piztb op the body, and eceffiuzly chaieth and inflas meth tye members. And too greachearas Auicen faith,diy~ eth vp mans body. & ccondiy,anger burtetb through Beating amb inflaming af mang part,anp it tettetb alfo tbe operations gf rea on. Dome there be, that naturally, either by ficknefic, 02 chance of poy» (on, atecolpe ; (92 (uch folke fs beangtp, is oerp neceffatie fog. their bobilp health, tbattbeitn aturall beat (bp fuch meanes) map be Fired bp, gotten and kept, She thirs pedvinets,to eate and prinke foberly : fo2 eating and drinking ercedinely, canfeth bs to be buluftic,. ajewfic, any &ot;fall hurting and infetling the (tomatk. Many other inconueniences,ag Auicen falth,erow and change through exceffe of meatesand drinkes,as hereafter (oallbe beclareb, Cpe fourthoodrinets,femake a light (upper. X02 (e much meat being taken at night, caufetb anbengend eth guaiving aud paine in the bell? , UNquietnetts, let ofrratucailred , and other qxtefes, {which we f&lc aac fe bp expertence, the wick Lexcafter (all be image plainely declarer. a pte: &' be ftth doctrincis, (o tvalke affer meate moderately. #02 thereby the meate pefcenibeth fo the bottome of the foe track, ubere (og Auicen faith)refteth the bertue of tigefictt. Forthe mouth of the ftomacho efirethfove, andmakety Digeftion. Lhe &rt boctrine is, (o efcbeto fape inumcpiatly after meate, which canfeth bealtb,aub avoydeth diners infitniifics, as itig after fhetucdin thele betfeg: Febris Pigrities,&c. Lhe feuenth doctrine is,tc make water as offasnaseth: go) Ge that képrtb e2 bolbetb bis water longer then nature requireth; thall auoyos it with great paine, ana fo tt may chance; That death fhall follow theron,ag Auicen faith. cio, of Health. > Aui.dift, 19; to kapt thedzegaes anb fuperfluity of mans foe an Ionger lib.3.ca.de then naturetequüetb ; engendeth many inconuenicuces in thebooy. se2thelyuerandveinescalics Mcferiakes,boe 52g bp ((s2tbe mot part) the humors ofthe fo2e- (aib (uperfiuite, anb (o they be made hard, anb cannothe ausybtb,e (his caue feth opilations inthe guts, and bentofitieo, angie it map chanice,itb2eeeth impoftuimmées ; 45 after fhallbe fhewen. Whe eight bottcinz ts, that one doing bis ea(ement, and ae popding the ogbures and filth of ths boop ; feuld not much force anb confraine Bis furbament : fo2 itt fo potita, the 1205 s«020i0s and Fitula fall qreue him, and tbe funbament many times is miforered and thant out of bts proper place. Finally, the Authone (aito, that tobo fo willoblerue the fozes fai doctrines, (halllius loug in gad health and profpertty. Sitibidefi innt medict, waedici tibi fiant Hac triá mens lata, requies moderata dieta, When Phifickeneedes, let thefe thy Do&tors be, Good dier,quiet thoughts,heart mirthfull, tree. lere ave taught thre general temedies, wherby fo con- ferue ia healt) ail creatures, andefpecialty f2oble men. he Ark is, to liue iopfullg; fo2 toy and mirth canfeth mantobe pong ano luftie. 35g mederateioy awdmitth,youty ^ $a is _ difficultate mingendi, Ani.dift:2. cap.deff. Cot 4 The Reginrent isconterued, natutallbertue comforter, the titte Harpned gid ftitteo op, and thereby mais uto22 p2oimpf ,quickesang of abilitp fo doe all qo ano bouc(t oparatiors. 4202 itis not fain without acaule, tDatourtop auo micth oughe to be imo» perafe, jroitopenitis twithoul uteaface;tt ingendzeth death both badily and ghottly. Wis moderate toy, ts molt conues nient fo2 Cher tat baue much cave and trouble. Uyich top may be got by tee of oclicáte wtcates and b2inkes, bp as uopoing of (uch things as engender and caufe melancholy. Annpallo,ag Auicen faith üt his cleucnth Boke and Chapter, ofthe failitig of nas beart,By dwelling and accompanying among our friends, Te fecond remenic, is tranquility of minde, of Bret» fFandina, ans of thought. dro? sroble men , through there great bufiitette and charges , are much more griecaed and froublen, them othermeaner perfors.@reaf carke of minde anb buderLanding, dettropeth the naturall tef of man, tebich is mott erpevient for oble mei : fo? tcp molt commonly ate waturally b2y and cholevicke ; anv thevefeze fo? thent, ree and quiet is right profitableand conuentent, Tye third remedieis moderate diet, thatis, fo cate and rinke moderately. And after fhall be declared, whatjtncors ueniences grow theouagy ercette of meates andozinkes. Lumina mane manus furgens gelida lauet nda. Hac illac modicum pergat, modicum [ua membra Extendat crinem pettat, dentes fricet, ifla Confortant cerebrum, coufortant catera membra, Letecale, [Lay pa[ce, velinfrigifce mmnute. Sleepe nottoo long in mornings, early rife, And with coole water wafh both hands and eyes, Walke gently fogth, and ftretch out euery limbe : Combe head, rubteetb3to make them cleane and trim, The braineand éuery member elfe thefe doe relieue; And to allparts continuall comfort giue, Bathing, í* $ ot Health. Bathing, keepe warme, walke after food, or Aland, Complexions colde doe gentle warmth coimmand, Pare ate declared five voctrines, fubic comfo)t mans blaine, aid the other members of the boay. Che firft is, when we rife inthe mooning earelp, fo tuath our eves thith cleavecolde Wwater.c0he eyes wonld be twalhed, fo clen(e alway the c2dure and filthineife that bana in the b»icg ofthe. Aud Auicen faith, That the foucraienft thing Auidift. to mundshe and cleanfe,8 to make fharp of fight the eyes, 13-li:z.cap, is toopen them, comforteth,and conferueth the fieht, & oo conferma. j 5 2 ~~ Oculorum fpecially ofyoutig folke. be teafon wp the eves mult be dem dit >. cleanfen with colbe water, is, becaufz euerp thing nut be cop.dede.6. conferues by tbatislikeit, jfa3 Galen faith That horbo- Galenli.;. dies haue need of hote medicines and cold bodies of colde mieuiciues; Confiocting thew that mans eves be ccloe af nae ture, if fandeth with reafon , that they Mould be twaitje Wwithcolbe water,and not with hot. he feconp bodtincis , to wath curbants when wee rie inthe moaning, fo? they be infiruments oained, where: iwithfokeepe and mundtiie thofe members , bp the which the (uperdattice of thebzainebe erpulied and aucpacs, as by thenofctboils, the epes, the eares,and other naturalleandits. Ano thevetoze the bands (peciallp cught te be twathed twith colde water, fo2 fhe wating of the hands with fot water, enaenb2etb wernesin fhe belly: anbfpeciallp to wath them in bat watertimmendiatly after meate, as Auicen faith, For Avidift 16. the wafhing ofthe hands in hot weter,prefently after meat Bd. "ite draweth the inwardand naturallheatofman tothe ex:c- b xi. riour parts,and fo the difgefting is vnpe: feét,the twhich 3» e perfedt pigettion is the principal caufe that wozmes be en gendered. Che third doctrineis, fo toalkealiftle hither amb (hither, {oben ince ave tifen from vet , that (o the (aperQuitizs of the ffomathe,auts, anb liuer (asthe aroffe matter e*02in2)may the 1102€ (p&pilp be {haut onder. / 45 3 OE ie Rae REA A a n t — | re * B | 6 The Regiment | he feuth sadrine is, competently affer rei eo hape, fo l rrtenb ano ftrefco eut out bands, fete, anbotberlimbs, that the linelp (piita may cens o the bttor parts of tbo boe, an’ (g caufe the {piits of the boainete be moze quick and fabtile, Abe filth vodtineis, tocombe eut beads in the moonting, that ths pe2es of the brav may beopencd, fo aucyoe fuch Dae pours as pet by flepe are net conftuned: anb allo fo quicken tbe fpirite oftgebzaine. Furthermore, fo combetheyeadis perp bol(ome,gecially fo? aged nien, And Auicen faith, That Annas. 09 comb the headis wholefom,{pecially for old men. {here li.g.cap.de fore one fyeuld Daily ane oftcembe bis bead. $5 alt comb» dcbili vifus. ting Brawweth bp he bapours to the (apettour parts, and odes nideth them from ths eyes. She firt vectrine iste Waly and purge foe f&tb, 3702 the fltbinefc of the t&fb canfeth the breath to ftinke. Andof the filthinette of thefath grotseth cerfaine bapouts, that greatly pce annoy anb burt thebaaine, Zfurtbermeze,the filthine fe ofthe teth, mingled wtih them gate,cauferib the reat e fo co2s wipt and puttifie in the omacke. Auicen tnffruceth ang feacheth bs, bolo tee may kepe the teeth (com ache ¢ Linche. Aui dift.7. &Cbat is; To wath the mouth with wine twife a month: buf lib. ?.cap.de £6 tnaket5e breath fie&t , it imuft be bopled with therete of condent, purge, whofoeuer bleth the forefaid decedion and ments cine, fallneuer bane the fath- acve. Fu the lak betfeace cevtainegencrallrales : Mbe firff is, that after we havc wafhcdand batbeb owt felues, wWe muft Keepebs warae — roa then the conduits of the bopp.tbat is the poses, attopeti: bp the inhich, coloe boill pterce into the body, and ingender ini bs Biuers difeales. Echefecoudis, that after wee have dined o2 taken purte? pal toc mu fora tobüe {land bpatght, that (o the meat map Bifrena Dowae to the bottone of the flomack,¢ then to fuallt alictiefoftly : foahalite moutng botuetb nafura!l beat front theinterionr pacfg tc fhe sufwacd,and caufetty tl digeffion. She thrvis, that cite of colpe cow plcrion , fouls nof tnare piantelic iw (obatnty,but ip tle and uttle fca .ovatne change of Health. 7 chavige burfeth native: ag Galen faith üt the glose of this Canon, Secundum multum & repentee-c, Allftrong things and ofextreame nature, doe corrupt the body. Sst breais aut mullis tibi [omnus meridianus, Febris, pigritses, capitis dolor, atque C atarrus.s Hee tibi prowemunt «x fonano useridiano, Let little fleepe, or noneet all, fuffife At afrernoone, but waking keeping thine eyes. Such fleepe engenders Feauers, head-ache, Rhewmes, Dulneffe of foule; and belcheth vp ill fumes Fromtorth theftomacke. Ail thefe harmes enfue, By fleepe at after-nooncs, beleeue it truc, Werehe teacheth , that foure tsconuentences ace enger boeb by fleping at after-none, 4ritt, theatter-none pe caufefy ans engendzeth dra» nets, by ccafon of opilattons, 3ro?tbe naturall beat ane {pt rit ofiman, bp day p2atoet £o the cutíparb paris ofthe boop, and therefore pigeftion bp day ts but (ble: Wut eben the naturall beat and fpirite ofan Dat fo the titwars pacts of thebooy, then theough their motion, tbe natural beat ts five repbp, andtherefore the nightis the very fea‘on ofperied Bis geftion,and the bubigeted era humors,are the cati e 01 opts lations, which opilations engenter Jreuecs as Auicen fatth. Ac: s, Secondly, the after. taxe fiepecanfeth a niam to Ee foto? L5 4.cay, T fullin bis operations e butiaeme, bp toe veafon afoze-faid,fo2 putri. gcoffebüumeas and bnoige(fco, cau'e mans fptrifs (lotolp Cg ntoue the body. fez ag a (abttle quic (pirit caufetb líastnetre £boo».(s a lumpi(g o2 a bzaute (puit, caufetà a figa besy, ec biroly, tbe after-none flape engentoetb (he head-ac-e. 43 the guefle and ondtasitcd mieate that rematnety tn fie The cant ffomack, doth lit bp tothe bainegrotle vapours, the which of bead-ach. ' trouble and greuet!, Andofvery confegnence t vapours of groffe matter be fives bp and casfeo, they mut alice be gxofte. $07 Galen fatth in the giofe ofth's Aphonine, Cur CYeÍCE A fy You dl ipeo pa ia aon olli VI ce mm The Regiment crefcunt coc. Shatit mutt n&besfolloto , that all thinasbe like Chale things, of tubom they be engend2e.. The fourth inconuenience , is the Poleand Rbhetwimes. 1:5etomes be humours that runne from one member toan other, andas they runne (o divers parts of thebeby, fo thep haue Diners names. 3ro2 when tbe Rbewme commeth fg tie lights, they becalled Catarri : anb toben thep runnefo the chakes, thep becallep Branchus: anb toben thep run to the viele, Chey avecatlen Coriza:agif appeareth in fbe(e betíes. Si fluitad pettus, dicatur reuma Catarrus, "Adfances brauchus, ad nanes dico Corizam. a Rhewmes fromthe breaft, afcending through thenofe: Some call Catarrhes, fome Tifick, (ome the Pofe, Thediuer. ., woul befides the teafons of fhe pi(eafes before rebearfen, Gtie of Fe. fderebe many otherveafons, and mozectteduall. SLbecaufe uers. of the fick inconuenience, that is of Feners, which fometine ave called putrifien Feuers, and fomettine jreuerg Effimeras. A Feuei & Feuer Effimere, igingens2eo of Bapouts and fudge Efimeras, fumes, kept andvetained after (heatternone fl&pe,tbe which isa daily abifaining from flape, ts Wont fo confuine. Galen faith. Gies de Ihatthefe Feuers Effimeras,came through faintneffe drun- arte cura, kenneffe, anger, furtoufneffejinward forrow;and other ve- tina ad — hement cares of the mind:and the Feuers that come by in- Glauc.í, flammation ofthe priu:e members, are of thefame kinde, hele Feuers be (mue cureo , agby bapning and cuftomable pict. heputrified Feuer is ingended of tbe buintdifiesin mai onoiuge(teo , and augmented by tbe afternane fl&pe. Gal. dearte Galen faith, That Feuersingendred of corruptions of hu- Glanet ad mors,are called putrified Feuers, bo XE Che fecono intonuentence, that is; tobe flofo in operation anpuofíong chanccth,bp reafon that bp the alfernone ape, the bumtoities and fumes in man, ate retained aboutthe inufzte , Deines, avd tovnts, and alio cauleth the forefaiv members of Health. ( members fo be a&onico anbaflepe, andtherefoze the bedy * after pner 1s low, and heauy in operations. {Lhe thirdinconuentence (thatis the head ache commelo, as igbefoze declared in tbe feconb inconvenience: thatisto fap, by thehumidities and vapours refainedin the boop, tbaeugb fi&pe and reft,wwhicy bp (ucb nieans ace troubled and sroucd fotoatp (5eboaine. ER £ be fourt) intonuenience, that isthe Catarre, ficnifye lng allmanner of reumes, cbauncetb fo man, anpaceatlp graueth bin, though vapours andfumes which are toontto be diffolued and confumed by toateb,anb by reafen offiep, tbep d2ato to the tnivarn parts ofmart,and me bpiward tos Anidif.r. Wwardthe bzaine: fobicb fumes ingrogeo by cold, tefurm to 'd-1.doct.z the loto parf$ Caterrifans of mats body. Auicen allepacth ^P? many ofberütconucniences and vifeates, engend2ed of the afternane flepe, be firkt vifeale is the gout and palfie, the twbich ariene bs, by teaíon that the bumipities, that are ivont fo be d2icd bp andconfumed by the beate ofthe Sun,andbyp watch, bo remaine fillin the bony. She fecond isthe colour e cooruption ofthe face, through the wattith bumibifics like onto matis b2ine mingled foitb the bloud which watrity bumivities ave wont tobe walked and confumebbp toatcb, andby reafon offléping, they afe cond with tbeblob toward tbebaaine anb the face, and fo they caule the face to fivell,and to tware pale. Whe third inconuenience is,that affernon (ép engendeeth the (plene,ana that by tyekeping ofthe grofie melancholy Humoursbypthenay reft.. ro; astuatcb with the heat ofthe bap (tubicb doth open)aineth moutng and toay to melanchee Ipbuneure, bythe fivait cundites of thebooy: fo thedap flepe letteth anb deftropeth the patlages anb proper apes - of then, and (pecially itoettropeth and (toppetb tbe cunvites, that come from the (plene fo the mouth of tbe fomacke, Which ate o2dapued Co prouske mans appetite, by which cutie -bites,all melancholy (uperfiuities are wont commonly ht € clas 10 The Regiment clarified. Dhe fourth burtis, that tha afternone (lege mollifieth the beines, becaule that the bumtsities, the tobicb are wont fo bedifaluca bp the dap twatch,cannot be refered; which (a vemayntag üt mars badp,dod2ie bp tbe bepnes. Whe filth inconuentenceis, that wan,bp rea(on of res 0) fl&pe,lofetb bis appetite, foz lacke of refolution of the bu» wnours: tobic) refolution is cyiefe and principal cau(e of the appetite. An otherveafen is, that the replentihing and filling ofthe fomacke with (umeg andhunibvitics, mollifíetb aua fouttetb the mouth tBereof, . Che fire taconuentence that affernene (ipe botb engens Ber,are AmipoCumes, by meanesofhuinivities encreafeo bp the bay (ipe, the tobtch dpa lu fo one member o2 atber,and (o cauleit £oftuell, Auicen fapth, that befives all tbefe afgze- fain, there be fine other fpeciall cautes, that prone the aftere none fepete beburtiuil. A note well z worthy th obferuing. € Che firttis, that the bay vett is (en coormptebbecaufe the beate of the nay aratucth thecozpezall beate to the evterionr parts afiman: but the night vett doth cleane contrary, fo2 i£ dralweth the copozall beat of man totuatb the taward parts. Of the whichtine motions, there ts engended a biolent mbtton that piturbetb nature. And therefoze, they that twill flepeand refftbemby pay, ave councelled fo (ipe in Barke places,and in fome fbabotu. Whe (econn caufets, that (be bap ref maketh aman bit- iuifv,020to (ie, anb as batte afratoe,an Coat by tbe cbangina of nature from bis olve cuffanie, that ia frem digettion ef bis neate: vetuotipitbftansing, that fbeaftermon vett oj Hep is genevallp difpzaplea, andthe night ret greatly commended anb paayfeb; pet the Qicpe that isfaken ín tbe nioaning thre houres befo2e tbe &aunaertfing, ans tbaicboures after tbe Suunne rifing, is not (o bi nífpzapfeb: As Hippecrates faptb in bis (econd bekeot regrow. Sleepe conuenient Hyppocin andnacurall, taken by nightor by day, isallowable, and lib.z. Prog. contrary is hurefull; but the morning fleepe ofall the day 1s of Health. n is leaft worthy difprayfe, — And albeit the vay ipe, andatatternone, ave feybloben by olpe fratbers and Dodozs; pet fez all tbatnoto apa es, fi&pe taken in theday time;is net eveatlp to beblameD, fpe- c. oru cially as Bartrutius fapth, if thefe fineconditions therein b& sions AP piligently ob(etmeo, The firftis, if it be cuftomably víed , ficepe. The (econd is, that it bemottakenimmediately after din- ner, Thethirdis, that one fleepenot with his head lying low; The fourthis,nettofleepe tao long. Thefift, noc to be waked ouer fuddenly and fearefally,buewith good moderation, "Quatuor ex vento veniantinventre retentdy Spafmus pidrops colicayvertigo quatuor tay When winde within the belly is reftrainde, The body is by foure difeafes painde, Crampes, dropfie, Collicke, giddineffe of braine Wheeling it round : breake winde, and not refraine. Were ave declared fonte iaconueniences o3 dileates,that come by long bolbing of windein mans baby. She irk is callenthe Crampe. She ventofitics of the bonprun oftamong theiopnts anb eepneg, and filleth thers With winde. Dithe which filling commeth vetradion and Weitickling together of the beines. Anv Auicen fapth, That Aui.dic.2, the crampeis adifeafe that lyeth ih the veynes, bythe which the members of man moue and extend themafelues. This Crampeis indiuerskines. Dueiscauledbyreplente Shing, whereby the member i$ made (hort anb great, e tooltto keling fogetberlikeleather, opabarpefiring, tbyougb the: siatter replentthing the members. Ehis mater of rampe, commeth(uasenly. Shere is anetherking offbe Crampe y such likea Daboret, which enfoocetb the member (atter bis length ana largenes)to cumple fogetber like parchment catt in the fire. Sbhis manner of Crampecomunsty fowely. ¢ ee he T He Regi ment he fecond inconucnience tg callep tbe Djopfie, amates tiall vifeate, engendzed of a bery coloe matter, which entrety) € inflateth the members 02 places of a mang boop, ur tobic) is thereaiinent,that ts,the bigettion of meates and humo2s, asinthettemacke, tbeliuer, and the bopn places about the belip, #07 Daopfhisneuerengenvercth, but woken the lever is coxtupt by reafon ofbloud. There be (2 (pices of Dropfie,Ipofarca,Afclides, anb Timpanites, and ofthe Lunpany tbefe tive inconueniences are bnderien. A Limpany (as faptb 9Daiffet Bartruce) i$ engeid2ed ofanilicomplerion, bp colbnetle of (be fomacke anblpuer, fobicb Votil not (utter mans d2take o2 meateto be conuerted info qmb Duimourg, butfurneth tbeinintobentos fities, tobicp it tiep be not aucypenby belching, by (toeat o2 otheriwife, (bep twill top the wayes ofeoypance, Alle thefe bentofities gather together betivane the places ofthe belly catlay Mirach, and Siphach, and therethep engender the Dope. The third incoruenience is callen the Cbollickes a perile lous and a painefull oifeafe, itis engendzed in a gut, named Colon. Likeag the difeate callen Hica, i$ engendzed in one of tyeguttescallep Ylion, And tbefe thas pifeafes aveengens d2cd by bentofities clo(cotu the guttes. / Che fourth inconuenience anvditeale, isthe bead-ache callea Vertigo, the tabicb maketha man fo fbinke fhat the Wworls furneth round: bp theventofities tubich poalutatUe b2aine, and mire them Wwith the linele fpitite;anb fo caute tbe faypedifeate, calles Vertigo, which asthename deciaceth, is aturning op fwwimming in the bead, Zinn as Galen faith, They thar haue the fatde infirmity, are foone attonied,and Galdelo. Withalittle turning about, they fall downe; hd Aui- affcap.8. 'cemtebearíetb thefeinronucntentes with ofber,and be fatti, Aui dift, 16, Thatventofitieskeprlong, doe caufe.and engenderthe Collicke, by reafon they afcend vp; and gather together, | enfeeblifningthegurtes, fim (omelime fbep engender | the Dropiie, ano fometünevargenefie offight, ans p | ge line. Idem quod Abdonian, e of Health. ! fime tbe epentine, aud fometine ffe falling Guill, and fometime it runneth onto the topntes, ann caufet the campt. | Ex magna cena flomacho fit maxima «Poma, V fit notte leis, fit tibi couabrems, Great Suppers put the ftomacke to great paine, Sup lightly, if good re{t you meane to gaine, iDetetue be faugbt to make alight {upper. ro? to much smeate,lettetb mans naturallreft, andcaufeth anguifh and gnatwinginthebelly, and caufetb thefaceto baeake eutiano maketh one tobaueabeaty bead in the mozning,and an ort fansury mouth. | Aperetbis queftion commeth focll to out purpefe ; 05e fhera man ffjoulp cate moze atbinier, o2 at upper. 3502 Qe" finition Dcceof, it ie tobe notes: tbataftertbequantitp of thebaby (ino22021e(0) meat isconucntent at fapper, o2 at Dinner. 3492 eptherthe bodies bi whole and found, o? tie fiche, 3ttbev be ficke, epther thep incline £o matertall ficke- neleo?bumatesiall, Bf the ficknes bee not caufen through fomehumour,’one may eate themopes at (upper, becaufe üt fuchficknetes nature onely endeuoureth fo digelt the meat. Bitheficknetle be matertall, one may eate Che more at oinz ner, agit isdeclaredin the fourth £Lreatife, ih the fitt Chap- ferofthe cutation offalling ficknete,on this teile.. He chat cannot be fuftifed with one meale ina day, becaufe he is otherwifeaccufttomed, mutt divide hismeateinto three partes, and eate two parts at dinner,, and the other part, after temperate exercife at fupper. qr Be reafon bereotís tDissat (ucb fea(on, thefeblenafure hath belpe by tbenaturall peat of tbe Sonne £o digett, and the fuperfluities thereby ave 11922 tefoluen, toheretoze the refection (houlo be larger at dinner tben at fupper. cae meae? euer, becaulethe beat (isis topic) caufet)) digettion, 3: tops In Trac, 8. Morb.Ca3 duc,Cap. $. P. § 14 The Regiment fopneth with the nafurall beat of meus bovp, there are (by bay tine) fo fundey beates ta belpe t&ebigeffion : but it (s notfotn tbenigbt. 3 iketvi(e, nature endeusureth ber felfe moft by niabt, to binett the {uperfluities. Andtherefoze, he fhould ret be hindered with tbepigeflingof feo much meate, Gnd tbougb tt be fs, that tbenaturall beat ofmanisin ma- ny things fortifiedinthe might, as by retvacion atthe £pi» tifes,aud revudion of (l&pe: vet that felfe (amebeat cans not sige tivo Riners things, as the meat, and the (us perfluities. hen if felloiweth, that (uch folke.thouldeate lee at fupperthenat dinner. 3ftbe bovies of fuch folke fame whole, oelle ifthep bee very tobole, firong, and withsut any fenfibilitp of (uperduitiesauopoing all theeugh their bie gourand ffrengtb, as mighty biggemen: (uch map cafa moeat (upper. Jro? thenature of tbefe bovies, labout onelp by night to digeft the meat recepued: anb not to type the fas perfluities, for(inamanet)thep bauenene. lle thep tae bout oncly to feztifie their bodies, which toaretb moze fron. perby night the by dap : becaufe the bloud and copozal fpt rites be engendzcd bp night ina mozequantity,and better dic - uided fbaougbout the boop. Ff the bodies bee not greatly bifpofca fe health (as itis rebearfed) but arebifpefeo fo be lightly fiche: then, whes ther (bey traueli ano labont(o20 continually with theirarms anb bands,o2 not, itis bei theyeate moze at dinner, then a£ (upper. 3fo2 meatets nof onelp taken fonvutiti) and refto2e tbe bovy, baital(ote make mott, anb to oner-fprinkle and ioater tbe members, that (through areatlabour anb travel) they toakenot voie, and liketwile ts Wwithtann the bifolu- fion of naturali beat. 4202 fach trauell and labour lettetb not fbeictrue digettion. ro? twee (ce by erpertence, that tbey cat fivife 0? thrice in apap With ged appetife,and gab digeftion, Sfthe bodies be riot apt nog difpoled (a labourcontinually,ag thebodtes afore rebearfed, it may chaunce tivo wapes: fg? epther they labour bevy (oze, but not contintallo o2 elfe they abour of Health. 15 labour feebly, teSereby (uperfiuities encreafe. Whey tbattvauellmucb, as (ntibíng, o? going about theiv oozlely bufines, Mould eat me2c at fupper, then at piene; becaufe the bnaccu®omed great Crauell, toill not fuffer the meat Cakeir at dinner fo digett, but peti) coovupt it. Beaanpfurther, theoughfupeifiucus inefíon, the natural beatetsdiffolued, and {peed infe euerg meine berol the body, Which in fpenigbt boatoetb tothe intwarve partsofthe body, anbis the principal caule of ga digettion. Aun therefore a god and a latae Supper ts moze expedient fo? them, thena large sinner. Alife, the fame perfons tocce not bzougbt op (before this feafon)in (uch aceat traucll , and therefore thep2 bovpes are full of humidities: which little meat at dinner, map refiftthe refolutions, cauferbp arcat motíons anptrauell, © Wutin cafe they tranaile little and tafilp by the tay, to. eate more at obumec (Den af fuppsr is bet: as itis veclared tu ficke bovics, fo2 they nmoft comunone ly ave feeble bath of compleyton,and of biaeftion, andthe beat andlight of tbe Suine, voth comfort their natuvall heat anb fpiritg, Aliothereafon bereofts this, the corpozsll cundites . and patlages bp bap ate open, therefore the iuperfinitics of the bony ate foner cypul(eo bp dap then bp nisbf, Further, they ought te eate but little meate by niabt , fo? then, natuyets greatly buffed to dincit and boing fo geod point, « And though the digeRion to vigewt, and qreatceple- fiend ofmeates,and the fuperfluoushumanrs be bolpe bp thenight: petnenertheles, the ftrenattbalng thereofig not fuffictent to digelt aceat repletions of nieatcs, andalfo fue pettuous humours. And know withall, thatthe cutteme in gating much oalittle af binncre2 Supper, ought ts bé res garbed and kept. For cuftome is good and neceffary, both ^i J ;alen. 1t. 9. for the health ofthe body, and to cure fickneffe,ag Gale: ‘ : : 2 de morbis , faptb. roo fubeatne change of cufteme is very burflull,and curand. Ípectallp fo2olofolks. 3fog matute canmot beate, noa pet pu in fuffe: (uon ain mutation. Aout as Galen fapth; The altera- eto tion thatis donc by little and little,is furc enough, Hippos, Any pros oO itma- The Regiment And thus itis Wwellpzoned, that te ought fe cate moze at vinners then atfupper, and that, becaule fickneties are mot commonly materials ; pet fo2 all tbat, tf à mancoulo becontenfed ivith one vepatt ina pap, tt tere better te fakeit at Dinwer then at (upper. drea therepleation ofthe Ey upper, hurteth (02e thebaine andthe eyes and knoto befide, that nof onely the vepleation of tbefupper burtetb the fomacke, but al(o allmanner of stbet repleations, 3r02 they ingender opilations, 3reuers, puttifacions,thelepey, and onpiqettco humours. Qna Auicenfaytb, That all maner of repleations hurt Auidit.. the ftomacke, Jfo2 thegveat Cater (byrepleation) afi» lib.3.cap. de menteth wotbisbooy, becau(c bó bigetteth not bis meate: his que no bnt bé that eateth moderately, bath altvapes fome appe- fife, anoencrealeth bis body, inregard be digetteth well hismeate. @herefogetow oughttofakebad, that we burt not eut Mowacke by ouerinuch cepleatton,ne2that we make not sur (clues purfie, and the Pulle_to beat quer bebemently, 3n like manner, vepleation, that engendzethloathing of meat, ought principally to bee efche wen, but efpeciallp when ifcommeth ofülmeates, drozifitcome by ill. meates, tf engendzeth paineinthetopnts, intherepnes, in the ly» uc, ar tbegotofe, and generally all other fiegmaticke bifcafes, ain» i£ i£ come by cleane meates, i£ engenpoetb fparpe Feuerg ano bote 3mpoffumes. 3t followeth then, that this repleation mut be ef death, Galen. in x. cheween aboueallother things. — dro2 as Galen fayth, o- Apho.hip. uermuch repleation, pretendeth firangling or fuddaine Secondly, we muttfakebeeo, that we guetefil not ost fomacks, and bfterlp deftroy our appetite, but wwe mud keepe Come appetite sand in efpeciall, they that baue a firong anda goo appetite. ome there bes that bauca feeble appetite, and they ought to gate moze then theiv aps Tu potite requiveth. ef Health. Tie HHNAMAPE COMIC S. Porpaclh wens nif? operis ante, Pang atnts NACHHITPA cibo,auems (umpferis ante, EX defidera peters Cose (cope certa, : a 1 Hac trian (unt VU jnbsilis in ore dieta, Thon fhouldft not eate, vntill thy fomacke fay, The meat digefted,which did paffe that way. For the true vie of appetite to feede, Is Natures dyet,no more then fhall need, Pere ate certain commandements, the which bé& that befiteth bis health, muft of necetfitie obferuc and kape moze duly, then eate o3 bainke. Lhe fitff is, be Hould eate no manner of tll meates, fvithout bis fomacke bec neate, and purged from all ill hue mours, bp bomit o2 other connenient wayes. 3502 tfamar tecepucmeatinto bis ftomacke, in the which are corrupt bumenis; they willminglethemfelucs together, anv caule the meat netoly saten,to cootupt, EChelecend is, to cate no moze till the firfk meat that is gaten, be digetted and aucyded out ofthe ftomacke. — dre2 there ts nothing mo2e burtfullto mans bevy, then to receiue meate opon meat,that is but onely begun to be bigetted. Fo2 tbe meatelsft taken, fpalllet the pigefrion of that that twas fir ff eaten and tbe digeftion of the meate firft taken, fall bé Aré finithen, which veparteth to the 2 puer,by the veins cal» leo Meferiakes,and therewith carcyeth tbe meate latt taken, not pet toell digeiten, whereof rato humours and ondigettcs are multiplyesin mang body. Further, in the Lert are put timo tokens, Co know inben tbe ffomacke (s boyoe of the meate before eaten. Se firitisoerp hunger. Andfoz a knowleage hereof, knots affureslp, that there aretwwo manner of hungers; very buie Set, and fairep hunger. Gery bungeris beícribeb by Galen , Galen in inthis wile, Very hunger (fapthhs) is when aman ns Apho. Hip. iD let (Miel LAER a hn 9^ Pie Lt | 18 The Regiment Wil deth meate: But fained hungeris an appetite to haue mea WM though the body hauc no need thereof, Andas very hen \ | get contmethbp contraction, qu cortusation of tbesepnet » i proceding frow the mouth of fhe Lomacke, by fugeilattor qi ofthe mombersnading meat; (o üt lie manner, fapnes | hungeris tout tobe caufco of Chem, that conftraine, that Wt hep doula pzouolte the mouth of the tomacke (fe meme Mis "o bauing no mas offen) as bp calo things, bard, 02 M atpe, AW Ani: doc: And of this Gagueandifecand precept precedent, Auicen M sedeeo - fapty, Notmanoughtto eate, but after heé hath aluft: «,&c — Nor heefhould not tarry long therein when luft pricketh, vnleffe it be a fained luft; astheluftof drunkards, or füch whofe ftomacks abhorreth meate.. jf fo. endure Hunger, loitg, Doth fill the omacke (ull ofputctfied and corupt pus maurg. Anvafter, inthe fame Chapter be (apto, That whofoeuer do loue their health, (hould neuer eate till they haue a true lüft, nortilltheir ftomackeand eppermoft en- trailes be voyded of the firft food chat they tooke. Fo} the moft daungerousthing that may chance toamans body, ts £c jreceiue meate opor Gubigefteo meate, li Theknow- — £Dfefecono thing that fiqnt&etb true luft o? berp hunger s " ledge of ue fg fender dpet precepent: thatis, {mall fufkenance befoze fas M ns 3 VOY kem, for when hunger follotuztb thereupon, itis oerp true Wl SU. Hunger. Farthermore, pa fpallomeer&ano, that to cate mich, and of (anoo meates minglen together. at ene repatt oirefecion, is wartkof all; ag of flefh and Hf), Chickens 5 and. Parke, and aftertvard,to prolong fbetinte in eating. Fo tbe fict meatebeginnety but then fobigeff, when fhe other meates ace feruedinfa the fable: ans fetheparts of the meate be bralike in Digettton. £253 that the fir taken are digelted,ere thelaft that is eaté,can comets tbe míbbeft of theiydigekina, ano fois caufetb that fome partes corrupt other fame. And of this thing Auicen toatnetb bs faptig: There is nothing more daungerous, thento mingle diuets meates and füftenances togethers and afterward to en ong of Health. 19. long the timein eating: For when the laft meate is recey~ Aui: 3.1 vied, the firft is well nere digefted, Zherefoze the fato meats apti de in biuecs of tbeic parts (as touching bigettion be nof like. AA aputpet know, that prolonging of time in eating mar pevately (as an houre (pace )to cbatoe anb (tvalloto our meat well, is allotoable,anb helpeth much to the concertation of health. 4ro2 ged chatwing and ftoallotving Dotone,ts as gos ashalfe a vigettion, o2elfe noth areatly hinder it, Abul pro- longing of time in eating,twith talking and felling of tales, of tho length of: tivo o2 thee bouress is bery hurtful, ane thereat aveengendzed the oifeates befozerebearles. Perfica, poma, pira,lac, cafeus, C» caro falfa, Et caroceruina, leporina, caprina, bouina, Hac melancholica [unt infirmis iinicae Peares, Apples, Peaches, Cheefe,and powdred meate, Venifon, Hare, Goates flefh, and Beefe to eate, All thefe’breede Melancholy, corrupt the bloed, Therefore not feeding on them, hold good, 3oáte are declared Cen manner of meates 0? fades, that gugenper melancholy, and are bnivbolefome fo? ficke folks. Df the which , the firl is eating of Peaches : whereof Galen faptb. The iuyce of Peaches, andtheir materi Gal: 2. alis alt fubftaunce, is feone corrupted, and veterly il, ment cop UWaiherefore they ought wet, as (ome fay, to bi eaten at» fer otbec weates: becaufe thep {totimme abour,and fore corrupt, sbut this ought tobe minded, tobich is achmon Ching, that all things that are motif, fiipperp.¢ltabtly goeth bnter,thoula be eaten firt,and fo (houlp Peaches, wobicb (teittlp goto the bottome of the itomacke,ano make way fo? the meats that fhallcome after. Auf iohen they be eaten lat, they both C02» ruptthemfelues,ealfo the otber meates. Ano thug tt appea- reth, that this faping sught to be tnberftoo of Peaches, D 2 cater The Regiment eaten after otherimeates. $02 when they beeaten before meats, they be gan fo) the fomacke,and they niollifie the bel» ipao pronske p appetite, as Auicen (aith:Ripe Peaches be good for the ftomacke,and caufeth one to haue an appetite Aui. s. cap. tomeate. citi further be fattb: They ought not to beca. deperficis. ten after other meate,for then they corrupt, but they muft be eaten before. Xikefoife Serapion, the chapter of Peaches, bp autbozis DO tie of Diofcorides faitb: Ripe Peaches are good for the (to- ^ ^ macke, and they mollifie the belly : but when they benot ripe,they make a man coftiue, and when they be drie,they binde forer. And avecoction made of bite Peaches,and fo Donker, doth let the fiewing of bumbittes to the Tomacke To faunch 1D Belle. Ann thepotwder of Peaches,being call bpen the - bloud, — place Mere one bledeth, ffauntbetb the bleeding. Andal- though Peaches haue thefe medicinable bertucs afozelaide, ect becaufethep engender pultified bamouts: thep be burte full to ficke folks,and (pecially tober tbep be wot taken pulp. 49 caches be coloe tn the fictt Deqre,and mope in thelecond. Di. Ii Diofcorides faith, That ripe Peares are wholfome, both for t. li. rade 5 medi mat, the femacke and belly. Che (econd ting is Peares,ozeating of Peares. Zhe Eating of canfe ts, becaufe peares, and generally all manner Peares. — pfneto, andrawe fruffe, dec fill the I5leud twith water, that bopleth op üt tbebobie,anb fc poepatetb and caufetb tbe 45loub fo pufttfíe, and by cenfequence, ts burtfull fe2 ficke folkes. 4Beares as Auicen faith,Engender the chollicke, a5utyet Deares (abeueallfruite) make folke fatte, And Auic.2.can therfore Bogges fed Wwith Peares, Are made fatter then tuith cap. de. py- any otbet (tuite. And becaufe Peates engender benfofities, es and fo caufe theCollicke: therefore they ave bfentobeeaten {ith (uch ienif that do beeake 62 auoyd bextofities :o2elfe, fo withttana the ill operation of thefeftwites, dzinke after them,adzangbl of olo wine of geod faxour. Ano the ftvccter fauour that eaves Hane, and the moze ripe, the better thep be. iubalg goode Peares be better then rave, and they nap of Health, may be foode twith Anifte-fane, Jrenell-f&be, and Sucar. pior tiv. : Diofcorides fatth,Thatic is hurtíull toeate pearesfafting, Ape ¢ Pliniefattb,Peares is an heauie meate of all other,ff gugb Plini in de tbep bein bealth that cate thes. nat.hift, lib. Mbhe third thing, is eating of Apples: of tobitbas Aui- 57 17. cen faith, Toeate oftenand much, caufeth ache of the (i. cap, 7: SEN newes, Gndaila Apples haue an ill pzopertie,fo (bey eno —— gender bentofifies in the (econo piaettion, oberefoze thep be bn whelefome £o? ficke folks. And alfo fo2 fhe like caufe,as tt ishefozerebearfed of Faeares. And thefefapinas, touching the ontobolc(omne(te of Beares and Apples, sucht efveciat- ly to be buderflws when thep betato, and not toben they be fonde e2roffed. Andnof only thefe fruits fhould be efcbetue ed of them that be ficke,but alfo all of ber fruits , that fill the bleud with bopling water, as neto Jrrurt,of iwhich the tuyce bopleth:inamansbooy, asif i£ tere (ull o2 33cio. wine. For pee may fee by Crpertence, thatthe-tayce ot neto gathe- rep fruit boyleth when itis pufinfoabvedell,by reaícn of the heat of the Sun, that rematneth inthem after their rpping. Whele neto fruits, theough boiling of thet tupce,ds caufe the bioud fo putcifíe, although thep comfort a mansbodp with thep2 moyfture, when they be eaten. And fea thiscaule moff fpeciallp, Auicen forbinneth the eating of frutt,that bane the Gaue. Foz bee faith, ThacallFruitshurte them that haue Aui, di. 4. the Ague, through theyr boyling and corrupting in the ca. devni- ftomacke. à uert.cuta. Srbe fourth thing is, eating of 9Dilke : tbe caute tubp ea» fing of Wilk is nof gewd,ts becaufe itis tightly coxtupteo,ano furneth onto fume o2 (garpne(te in tbe ftomacke, asin their ftomatcks efpeciaily, that ave difeafes toitb puttificd Feucrs, and therefoze they that bane a putrified Jreucc, ate foabíobern eating of spilke. AndasHyppocrates faith, It is hurtfull for them to cate Milkethat haue the Head-ache, for them whofe guttes fufpenfed, doe rumble, and for them that be very thirftie. et nottwithanving, üt Come bilgafts Hyp- rri Apho; pocratesfaifb. Milkeis ey as for them ‘th "in lac dare 3 the 21 The Regiment, the Tifike, the Feuer Ethike, and for them that bee in & confumption, Zio alfo hereatter following, (ome thing 1:02c (gall befayde, when wwe come fo Lac Ethicis Cc, And althouah milkein the fozefain difeates is blamed, pet in thert that be whole, itis alotpable, aito that ifit bee. teell biges {red in tbeftomache ano liucr, And Galen fapth, That milke well fod,doth beth nourifh & engender good humors. Als fo tik, by ceafen that itis watrith,it watheth the entrails, anb by reafonitisbuttry, tt mundifieth, and friuethagainit tenemousbunmeure, anb moitneth the meimbers, anb als icniateth the griefes of thebzcatt, and it doth mitigate the {hating c2 pricking ofthe Lunaes, @Guttes, Weines, Cn- frailes,and tbeblaoper, andit is good againtf packing bus nioursinths Cntratles. Furthermore, Wilkets gad fo? temperate bodies, twhole ftomacke is clean from cholericke and flegmatike humours. Forvntotuch folkes, Wilke toell digefted is great noutte fbing, it engeridzeth ged bled, it nourifveth the body, and conuenientiy moifineth and maketh faye the exterio2 patts, as Ifaac fayth, ta the oniuerfall Byers. Anp there alfo be fayth, by authozity of Ruffus. That they that will drinke Milke, muftdrinkeit fafting, andit muft bee drunke hot from the Cowe: andto eatenothing till that be digefteds nor one fhould not then labour, nor ftirre about much. Bet fe!pome, 02 af no time one fhould fozbeare twalking: put then one muff walke an cafe pate, tillbee perceine if be nefcenaedto the bottone ef the Komacke, ‘Gut milke ts trtnbole(ome fo2 tbofe bories that be aiffermpered: foo itt hets badies, it is fane turnedints chollericke fumofity. 38 (uc as bes colo, itturneth fo fharpenciie and putvifadion. Aifo milke is ontobolctome foz an Dacteane ffomacke, fog thereingt cooruptetb.Goalen fapth, That he knew a man,that by the dayly vie ofmilke, had a ftone breddein the reines ofhis backe : and another that loft all his teeth. And fome he knew,that vfed to este milke continually,witlieut hurt, 32es £o fo;e it was very tobol(onm,as fg an exa iius, ics uss f Health. 2) {ined aboue au Dutib2eb yeateo, and bis nett fobtoas arit: anp anotver, that thought fo Do likeiile, founntt alway burtfull fo bina. &Loucbing tbe chopceof Milke, tt is fobs noted, that mean Cho $pilke ts fo bee chofen fo2 wouriment, andnotthin Wilke, yn. ag oBilke of a Camell,o2 of an Affe,t102 the mof fat qaroe is noftobe cholen,as Bilke of sinc and SbhepeF toperfa2e Goates Wilke Mould bee chofen. Fo2 itis not fo watrth as Camels mithe, the which is not apt tonsartthty reafon of bumibitie anb i£ maketh amantolafhe, ozitisnot fo fat, 102 fo avoffe, no2ío full of crnodes and butter as Coin 9pilhe and Sheps CPilkeis: tebich by reafon of thew fate efile (foppe the beines, ano engenber bentofities, ana 1 11028 harder of digeition, then is cequifite n the qouernance ofbealth. SLherefozre Wilke of a Goate, not too neare kip ping time, 163 to farretvonitt,ans that aoetbin agooon it Gal. de fa. ffure,and when pafrures be at the belt fhouls becbofen. The nitate,li.s. paftures, as Galen faith, where the beats go,do help much the geodneffe ofthe Milke, she titt thirgis cating of Chafe: ansifimay be brides for of all forts of Cherie, but elpecially ofolo qpb&fe. ibe c^ ed of rcafonis,becaufenetu CDéefeiscoloe, maopit, aupof quoe — — (ubíance, and Hard of pigetiion : «ao engendeth opilations and the fone,and belpetb orconfeiuerh mas health (by wap pinouriihinent) but bery little 02 nothing. Aus olbe Chale is bofte and pote, and bp teafon of the fait therin, it caufefb Digefion,but pet of tt (elfe itis hard of o xeftior ass offinall nostifoment, and burteth the flomacke; anda tet) ourt fore, aiidagrect) iue2te then new £bá&(e. Wut Chale what befivene both, nepiher nzto i02: olde, t102 fo tough, Cheek is no? to biftle, tw bara, no? fo foft, tofio&te, no» to det fototr, nofte falt, o3 fo full ofepes, cfaoptallage, ano of good faucur tobenit is cat, tobic) tattpetb no£tonq ia fhe ffematk?, made conuentently of gwd Wilke , (ufficientio gpli¢s ts god, and Mould be choien | befóe all tiir] íobers dm of u 24 The Regiment tobereof (after meate) toe toulb eate a little quantity, fe? such in quantitp, in way e£. nsutifgiment, is oniuer(allp ul, WM anb burtcth the ffomacke, ¢ will not digeft, bufengendzeth opilations, the Honein thereines, groiebumours in the bobdie,and ventofitics. Therefore, that Chalets onelp gad, that commeth out ofaniggards hands. Ihe fiet thingis (alt meat, nay co with (alt o2 fmcake, ej of tubat kind ef beaff {oenerit be, it engend eth grode blab Sait mieate. dae Gal.de locis Aui.3.do. 2. fe Gickefelks: moz is it not tobole(ome fozthem that be | ge AM iffe; lib, 3. AND melancbolp, ano fo per confequens, Wt isnot wholefome | Harts flefh. | Im Cap.15. ío3ole. Jre2a$ Auicen fapth, Salt ficth nourifheth but lit. tle, and itis grofle,and engendrethill bloud, Whe feuenth thingis Warts fleth, tebicb liketwile engens preth melancholy wloud, asioitneffetb Rafis Alaman, 3, Chapter, De amnalibus filnefiribus c domefticit, |... tpe eight thing is Dare/fietb, Tobicb lisetoife enaemo s beth inelancholy bleud,as Rafis fapth in the place betoze als Geom. Magen. Abhis Methengendzeth moze melancholy then ang other, as Galen fapth. Ane ofthis Ifaac, sm dietigvoimer* falibus Capt), Ybat Hares fle(h fhould not Dc catenas meat, but oncly vied in medicines, ZIno know befibe,tbat Hares fie, and igarts (icf, oben tbey bee olo, cugbt otterlp te | bee efchetwed: vet neusctbelctfe thep may bee eaten, and | they bi beft before caluing time, that thep2 dines may be M fempered ioitb tbeage, And pet tbey evghttobe efchetos n ed, except thepbefat: foo theiv pounede ts tempered with their fatnes. &Lbe ninth thing ts eates flefh. l be tentbis Drefiety: fo2 both £befebemelancbelp fit | fbes. #02 lfaac s de vwimerf. (aptb : Goates flcíh and Oxe (lefh bee wort, bardett and floweft of digeftion,and when they be digefted, they engender groflebloud and melancholy. Sint Auicen, in bisfecens Cannon of Goates fief}, (aptb: Goates flefh is not very good, and perchance thehumourisveryill, nv likeletfe pee thall —— 2 of Health, 35 of Goates fleth and Coters fleth, the Which ave $uoxfe then Goats Aer fhe fozefaid fiefbes, Coates anb Dre fieth. sfoz af thes, Oxe flc. Auicen fapth, Cowe flefh Harts flefh , wilde Goates Avi. 2. can flefh, and greatfowles, doc engender Feuers Quartanos, 5*5 Car. Qno yet further be(aptb, of Cotue flew. That Cowe flefh nourifheth much, and engendreth groffe melancholy,and melancholy difeafes. Ano befapth further, Cowe fish en- gendreth Lepric. Anvof Goates tletb;befaptb, Tint it is abfolutely ills Anvfozatmuch as itis fouchedinthe Wert what cfbes thould b& elchued, (pecially of foure foetenbeafts: meles meth it (were conuentent £o feto, tubaf fistb of fourefntes beatisaretobecbofen, Betinthechople of flethes, Whyflis tiansagrenof. sfo2 Galen andcertaine other fap, thal Choyfeef 3oo)keisbeft, Momeother, as Auicen, Rafis,and Auers Fich. roes (ap, that thiddes (leistet, wet notimithfanding, Auerroes in tbe fift Coll. biameth Auicen,becanle he faptb, thatwogkewasbe: pet helapdeitnot, as though be beloe fberetnitb,but after the Chzittianopinten, Some se. ther paap(e Heale abeuc all other. Aman may knot the bel fieth ef foure fated beats, - andthe awpnede therof, by many manner ofípayeg. Fire bp ateat wourtthing, which thing bctokeneth hard dtacition, aud by tbelthenetto of mans fiet: anbin this wile, 150288 is better (beni anp other ficto: firit, io» thelikeneffe onto mans tief, asivitnelfeth Galen 3 .aimentor hahere be faiths That Porke is like mans fiefh, and may be knolwn, by (bat tianp Dane eaten mans fieth,tn ffeab of pBorke, and could nof petcepue if, nepther by the faucur,ne2bp the fatte, but that it bab beeie Borke. And Auicen(aptb: Mans bloud and Hogs bloud;beelikeineuery thing. So that there Haue ben, that haue fold mans fleth in fead afpBooke, which thing tuas noffpped, til amans finger toas foundameng the fief. Auerroes fo2itetb thelame. Secondly, Porke nonrtiheth greatly, X0» Galen fagtb, i. ; 3: dlimentor, That Porke aboue other flefh nourifheth |o ac G moft carni 26 The Regiment moft; wherdf, thofe that bé@callen Athlete, Hane belt erpes rience, Ann afteria the fame bake,)a@ fayth: One can cate no meate that nourifheth more then Porke, Thirdly, Worke engenrdzeth aerfasand a (fron motte tigment, thatretittethrefolution. Dhis ig Galens opinion inthe placesafozerehbearlen, where he pacferveth Porke a- boug pil other fle: andinbis 8, bohe Deingenio, be fayth. | Por f all &efh is moftlaudable,fo thatit be wild,broghe vp on mountáines ¢ and next vnto Porke is: Kidde flefh, Andlikewiletn g.cero, hi fapf. OF all fle(h offoure foo- ced beatis, Porkeis moft laudable, which is temperate in heat and moyfture, and engendreth better bloud then a- py other fleíh.: fo thatitbee of young Swine, thatis ofa yeareor twoold, whether it bec wilde or tame, f202 pong fuckers ave notfo qao : £02 their Ae) is nok wot. Ano of amozelikelijaod, wilde Worke,brought p in the woods, is better then fame brought vp at homie, fez tame Borke ts Auzecan, Mtozeclanimy theif ougbt fo be. Anvol wilbebors 6f9 o2 decap. — AMBoate, Auicen [aptD: Chiiftian men and their followers Thebeft fay, thatthe beft wilde fleth that is, is of wild fwine, 3f03 Hog-lelh. fefpes that it ismo3eligpt then thetamefwines fleíD, fo itis of moe Krength, amd much 11028 ucuti(binayanb 1028 footer digetbeths and in tointer there can bée nobetter fieth. £53 tien it follotusth,that hous let) istight quod and wholes (ame for their bontes that bee young, whole, rong, accupis evinlavout, aud not difpoled to optlations, and fo? there that nefire tobzefatte: fo2rineyhane need af much nouriff)- ment,ano aregacdofoigetion. And tberefo2e Rafisfaith: Groffe fleth is conuenable for them that labour muüch:but Alman, ca, cleane fleíhis beftfoz chem that doe contrariwife, Auicen virtute cat fpilletotge fame,faping: They thatlabour much,may bet- nium: ter away with groffe meates then other, — vet Vom Che cbavce ot ab fle ttanpetb in tbacefblitas, in tent- revin : eius Petance of complerion, in tabtneft? of digestion, and cenae» quod com- Daing oí gon bleu: that ig to (ap, tbe better flet is of teni» eduu: — pevate complerion,it is tightuctie of pigettion, aid fcmper tate of Ffealth. 27 Yate it ongenvitum blond betineerse bote and cold,fienders nefteanparoffene&e. Sinn fo? tbis canfe,latss lethis bets fer and mozelandable then any other ficth, afferthe mind cf Ro6s ; Rafis, Auicen,aub Auerroes, $02 Rafisfapth : Kid lefh is AIgan ca. temperate, without any ill mixtion: fletobitb, though it de anima. engenbaetb temperate bloud, vef itismot connenient fo lucftnbu Labortvers.but pot fo2 al that, there is none other cto fouls * ¢omcl™ be p2eferren aforett. Xf is wotfotweake, tbata mane firenath is piminithed thereby 102 the nourthing thereof is uot (o much grofte,that repleation Mould come oftt,o2 totis blous beengendzed. Lhe bicnd alfo that ts engendzed (hers of,is bettn&nefubtileanb groffe, bofeand colo: nc2 this ficfb is not meate fo? areat Labourers, but fo2 fermperate young folkes, theinbichbfemeane erercife. sfe2 this ie enaendzethblour, that by mighty evercife oz labour ts fone refeluen, bufttot with meanetraucll, Gnd Galen fagtb? Galdefs. That Kids flefh is not ynwholefome for an old man, nitate tuetts Simo touching the intention, as Widee fleth is better dolib-5. fben any ofbéc boufgolo (cff) ; fo Goates teft ts better then any other beedinthe totos. Andnertfo tins fic(b, nae np Pbylitians, as Rafys,and Auerroes;pué Mutton. Bnd Auerroes 5; Auerroes fayth, that mott part ofwPbyGitians ave of this o¢ col-cap.de pitiion,fane Galen, toboconunenos uot ciputtor. — dre2 be cxt Can fayth, That Mutton is notill for young folkes,but itis vn- rie tuen- wholefome for olde folke. Guabethinketh, that Qicale dalib.s. wouritheth mozethen Spuffor, And peraduenture Galen Onderffandeth here the befternette ofrourifpment, of that thatis to nourifh much, and to gie nowrifient moze hard of refolution, which more agrecth onto Uieale then sputter, fince Muttonts of mors humidity. Whirdly, the qnonede aud choyce of Aeth, map bé faken by teafon of their (mall lamminette, anb bp thety ges fae uonr: Andbherein Veale is better then any otber tief). and Auerroes to this aqreth,faping : Veale is good flefh, for Petite 2s much asit isnot clammy, cold,nar drie, as Beefe is. ib Be P Qieale bath (weeter fauourthen any other fleth, and tis hele carne. Cc 2 point$ 28 The Regiment pointes if is better then Yaione Heth; for in Kid 585 one may percepuedclanmiete befozeit sfonde, andbecanfe Ceale engenozeth better humours, it is better then hive fle. Aap thus it appeareth plainelp, what thing caufeth con- frouer&e among the Dyolitians, touching the chepce of fiefijes. Jurther knotw, that the fief ofa dete completion, i$ The con etter neavecaluing time, then fatte fromit: And therefore ta J5ionzs and Calucs bebetter then Geates ¢Dren, becaule feíh. fheivazinetteis abates foitb the bumibitp of tbeit pommes. But fet ofbeatts of mop£complerion,ts better,and moze Wholefome in age then i voutb;fog great pare oftheir ouces much Sumibityts ogpeatvap, as thep bo encreale üt ages and Chorefore Uteathers of apeare elo ave lefte clammy, € nore twholefome thew Cucking Lambes. nd likelwifa Parkes of a peace o? (too ol, ave better Chew poung pigaes. Aui. 3.1.02. And therefore Auicenfapth: It behoueth chat the meate derecius, that conferugth health, fhould be fach as the flefh of Kid, quod come- or & fucking Calfe is, or Lambes ofa yeare old, Zen bp ditur. thefe reafons it appeavetb,tbat the feth of Goates male ame female, of nine gputton, ef 15&fe, ofolve Pozrke,and (pectale lp of 152atone;of Pigaes, anv offucking Lambes, isnot erp twbolefome fo; theconfernation ef mans bealth: but the fleth of young Calues, of peareling UWleathers,¢ Porks ef apearen? fivoold, is conuentent enougb fo cate, to pae» {ciucmans health. Ano it is to bee well usted, that the flelh thatisinclines todzinetie, muftbefende: anv the fleth thatis inclinep (6 Humidity, mukberoatkes, thereby fotemper their vzinewle and bumibitie, dnb tberfozetbe Heth of Contes and Dates, Wartes, C'alucg ano stoves fhoulo be (oboe : and Porke and Lanberoatkes. And bp this reafon it appeareth, that im soy (ca(ong , and fo? moptt complertons, firth difpoled to piiaetfe (oulo bee roaco : and in dete feafons, and fo? Come plevions ujic ana olve, moptte meates be moze conues mienf, Qua of Health. Qua vecentia, vinarubentia, pizquiaiura, Cun ys fimilia pura natura fant valiuras Your new layde egs, briske, chearefull coloured wine, And good fat broath, in Phy ficke we define To be fo wholefome, that their puritie Doth nourifhiNature very foueraignely, Aerein this Lert diners nourithing meates ate expels (eb. Ibe firkis neto lapoe Cages, tobich be of that fo2t ot (mors, that ia little quantity nourifheth much, — ro) A- Au.z.can uicen fapth. That things imallin quantity, and great of cade ouis nourifhment, are Egges and Cecke ftones, Lsticbing the & 4.03.1. chovee of Gages, know thatthe ages nfipennes, wars triches, and of Phefants young and fat, ave borymop ti the Regiment of Health, and {imply better tben any ofber Cas: For tbe Prtells daughter fapp. That long Egges and (mall, were the beft of all, as in thele ber(es. Filia Presbyterisubet pro lege teneri, Quod bona [unt oua candida,longa,neishe The Priefts fayre daughter,held it alaw moft true, That Egges be beft, when they are long, white, new, Further, pochen Gages arebetter then Cages roaster, Hard o2 vere, and they be of gteat noucionent, anb ofgon ¢ light digeftion,and they engender blond, {pecially propoztis pnablefothe heart: totercfoze they be exceeding good foo fuch as be recouered from ficknetle, fo? aged folke, and fo? fweake perfons, anpfpeciallp fbepolko, 3522 Auicen faith; Amin Thatthe yolk of Egges,and of Foules, whofe fieth is good vee tobeeaten, as of Hennes, Partriches, and Phefaunts, dida though they bee not medicinable for the heart, yetthey _ : comfortitvery much. And be abnefb follotoing: That | E 3 they «X; The Regiment Li vuey bee lightly turned ifito bloud, and after they be tur- WU ned, thereremaineth ofthem but. fmall fuperfluitie, Ana | therefore thep comtoatimoft (pecially thebeart. Ano, further A he fapth : Thatthey be excellent gooc,to reftore the fpirits li and bloud ofthe heart, à M : i ereroatkes Cages areliahtly pígeften, andfhey cafe TM fhe lunges and thebeatt, an’ imollifietbe bellp Cemperates . iy; buttbep nourith not (o much as poched Cages. boe. ard Cages foove, ate hardofdigeion, and tbey nourit AM tbe booy atoffely, defending fiotolp tothe fomacke, and WM floivlpthepentertherein. — tuctber noto, thatthe Cages IU Deeffing of (by the n2effing ofthem) are made bettero2 Worle: 3702 ty» Egges, ther they, beroatked, fod alone,o3 (rpt0,92 feode uit) fome beath. Roaked Cages bee more grote then fopde, anh noe hard oftigeftion ; foztbe barthe o2 ficed2yeth bp the fub: {tance of theichumidity. And they be vaatien two fvapes: Dueisin the Helles raked in the botoünbers: Am other Way is, they be roatten Landing sutinbers, with thetr Hels alittlebzokem. wut they that bee booken be, too?fe tbert the other, and they that inthe thelgberakes inboteimbers, are Dene tive manner of ayes, epther they be all raked mithe iinbers, o2 fet bpow timbers anb coales, with part bucouEe |l red. Shey that be allcouerco, ate tuoafe;fo2, bv tea(on that "I £3e peat o£ tbe fire goctb abouttbem, the fumofities ave kept MU ftillin, anb thep that be (ct pon theimbers, and part orco» MIN | tered, auoid out the fumo&ties, whereby they bee purtien. | hep be better fonden in water then roafteb, fog tbe bumi- pitv of the water firineth with the beat ofthe fire,that prieth bp (heic humidity. ub thus they bee bzeffeo tie fnapes:fo2 epther thep bé (ob in the thelg, 03 elfebsoken in tbe water. Chey that be (ooben inthe Hels, are torte then the other. For the Hels dolet the nidoluttonw of fuinefittes and quotfer nes, Quibentocp be poched, the beat ofthe hater £eut- n peratelp pearcety ie, and maketh moze pute theiraroffes ml nede,anb taketh alway the ilfwsell amp fanotit, GOlberefops "qi pocbsb i e of Health, pocbeo Canes be mol toholefoine’: fo2 wher thep bee fiped, thep engender mofiitllbumours, aubbputt the I omacke, P" wu = and caufeth Cuniofitie and co2 urptiai, and maketh one fo puia. vai loatb bisimeate, 35ut Cas (o21n fome cob both, are bg: uer tweneboth voaited and porhen. Alto know, thatthereis abinerfitytn an Cage, fon- ching bis compotnd parts. F02 the polke ts temperate lp Ga. de mor - botte: Whe whiteiscaldand rlauumnie, and hardly bisce ae curandis fieth, anvthebloud allo thereof engenvzenis not god, a: IRs asthe forelayd Canes, that ts fo fay, of Dennes, ]Dattti^ AImen. ches, and P epetants be moze conuenable tn tbe regiment de virtute pfbealtb ; fo CagesofDutkes, (Dee, £xbonclatbs, np ouorum. fuch lise foutes, are ontobolef(ome in the regiment of healt), and Houinbeeichetved. ZU be £ fecond tbingis re DDde, 62 cD2atetull coloured Wine, * Aas here vá gall -buderitand, that foires Bian LDPE £a/ fonts, fo2 foine totes be White, fome be Claret, foe be , Cittine,-andfemebeblacke. tibite Utne is (ble: “the i ary other, colder and iste nourtihing; but itbotb leait burt thehead.¢ if doth peoiokeaman fo bis bute, better then any other tote. Co bat Wibtte twine is ive aber Chen offer wines , ifappeateth bp this that Galen fapth: Weake wineis ic, Gal. (uper 74:3 5 that leaft heateth or inflameth,and cffe erieueth the brain F9? he] part. ee, a cutoruu. then other, 4n» Galen (aytb: It is impoffible, that White Wine fhould greatly enflame any man. Gna bg fayth, White Wine enflameth or heateth leaft ofall wines, Carbich thing (8 Cure; tf eue Totll inaBe comtpartfon betiwane lr wine anb ede, both of one £ontfrep arewing, ¢ tone otherviwife. — 302 the dAcobe wines of France are rot fo bot,wo2 yet (o frona, as the Wibitetwines offoime other Country. Gino therefore the comparifon mui be mase, brfteéne fhe Catines ofone manner and Countcp, ad Gdihite twine nouriihethletethen other Quies ber, ios Galen fayth. Gris Hip. Watrifh, flender, and White Wine, is vanes lly neig oeh- Aph lib, bour towater, andastouching nourifhment, is like wa- ter, 32 The Regiment GainHi; ter, wherebyit iprouoketh oneto vrine, aad nourifhetia Aph.lib. 2. the body butlittle, AnbdliketwifeGalen faptb. . Watri(h Auic.3.1. — winenourifhéth the body leaft, whefe liquour isasflen- dor.2oc de T . P os docte d der as water, and colour white, inb Auicen (aptb. White Cy. alla Ow ie {lender wine is beft for chem,that bee chafed and hote. 3r02 .Gaincon. tf Boffnot(ume,no2 caule tbe bead (o ake: but i6 moitt» zpaitreg. neththe boty, anb ealely the bead ache. £Lo this agvecth acu. "3 $5 Galen, cbe teafontoDy vzibite wine Ieatt burtetb the bead, is ccoufe it is Leif fait, - ano leffe bapouteug then s» it prouckelh oz cau(etb one tobis bine moze the Hip.3. par. rep.acutoru. nd ePi) A ec fageor entrance of this White wineinto the bladder,is ca- Gerthenofanyotherdrinke; teberebp Wemay perespue thatithath firength to open. 35v thisit twellappeareth, that Cdthite fuiticis better for (hem that be bot ano chafen, then other winesare, wher ther they be bote ofnature,as cholevickeand fanguine folks, 22 elfe by accivent,as bote chafed by ancer, ano Bii in the nnne, Audliketwile itis better forthentthatepy, wha ought to ble fuch wine, as twill nat ottemper tbeboaine. and liketife itis conucnient (02 them that bauea feeble baatie, iubetherttbe natuvallez acciventall. For firong wine ma- Aui.4.d0.2. keth them foone drunke, that hauea weake braine, as A- cap. de ae uicen faptb: and therefoze, if (uch perfonts toillpzink Grong uu — QUines, (pep monk alap fein well foit Water. Ang alcitis go» (0? them, fobofe lpuer anp ffomatho is ote, and fc? them that otoell tr abofe Country, becaufa Lag Qu € tcanb (trong Wines will together enflame, and burte Red Wi conne Uline ans Clatct, a$ of the Countrep ot Berne, Ke ines eT 7 Caímeg ofcolour,and Claret, are veryhote, andthey nourifh ae > a a 4 ; i y dde e ud -—^ ;| n cande vind much more thenother Wines. Zinn againe befapfh, That 2 € enin al- (ee rines that be croffe, nd ruddy of colour, nour fh oe aH; more thea other Wincs. Ano thep@tons fill o2 reple 3 3, ti 3 - 2 P P pho li.2. nit of Healck: 33 ni) fable bsbyeg, that are emply 03 boyde sí (wo- Rance. Aun bere if is tobe noted, thatitis layne, Red wines nourith mere, becaule (fo? the mo part) they be turned tr fo thefubitance ofmans inembers. — 320€ fo2 all that, tbe Gaines blacke ofcoleut, may be called greater nourifgers then other: fo2 they gine moze confantly neuritgment, arid moze flotolg be refolued fron: the menibers. Uberefoze Galen fapth: That grofle Redde Wines nourifh more Gianni, then watrifh, but yet they nourifh leffe then blacke co- Apholib. 2. loured Wines, And ent this wife the laying of Ifaac ig te Ta. in dictis perikead, there be fapth : That blacke coloured wine nou- P^" rifheth morethenRedde, Andthele Mende Wines, burt the head nope then Gilbite, and lee poouoke onefs bzthe, And thisisthe caule, that rong Wines be ot conuenis ent fo2feblebzainedfolkes, asisafozelaid: but it agrecth fvell with them that baus afftong brane, — 502a ftrong bzaitte vefitteth bapours, when they (mitebp thereunto, ag Auicen fapth. up b&te oblerne, that tbetvitteof aman that hath a £tong bzatne, isclarified and tharpened moze,if bé d2inke gad Wine, then ifbedzanke none, as Auicen faptb. And A: , thecaule toby, ts by veafon that ofgen Qdfine (moze then Bart TS of anp other dinkes) ave engend2ed and multiplied (ubtile A u.5.cap.. fpivites,cleane ano pute, And this isthe caulealfo, why the Dinines, that imagine and Kudp pon high and fubrile matters, lotte to d2inke gad Gaines, anb affer. tbe opinion ofAuicen: Thefe Winesare good fer men of colde and preal, flegmatike complexion. 3fo2 fuch Gilinesrenzeme and a» Avi3.1.ca, ^ mend fbecolone(fe ofcomplerion: and thep oper tbe opila- preal, fiotis and ffeppings, that are vont fobeengendzedin (uci pet(ors, anb tbep bigelt pblegie, anb tbep belpenatute ta conuert andturnethem tntobloud ; tbepligbtlp diceit aum enter quickelp , thep encteaíc and greately quicken the fpitites. gout Mine Citrilte is not e inch burning, as 350226 i] Clase Galin Hi. Apholi.z. Ga.fuper. 34 The Regiment Claret, as Galen fapeth. Red wines be hoter then white, and thereforethey grieue the head more, d$ Galen fapth. Alfo Claret Wine nourif}etbleif2 then Iende, and moze (hen Wbite. nbi fome places thep call Claret Witne {white; anothatis the caufe thatfome fap, Wisite Cane vat) quickly indame mansbody. Whe blacke Wines bà rot fo ferucnt hoteas the ends Wines be: and therefore they hurt the beavlette. Wut for as muchas they defcend 922 (Loivly ittethebellp, ans provoke moze flotsly mans britte, t)ey grieue the head moze then White potias Galen CaN.pot. aut fay Ely c D dulcis. Suppiags or broathes; Rafis,5. Almen. Au. 3.do. 2d1um.i. Cap.I$. a he Chin thing, ts Capping o2 foarte meate, made of goo b:5atf of fled, but Specially of Chickens, for fucb boatbes areberp hinslpto mans nature, and are lightly conuctted info qo» blo», 2118 they engender gad bleu, (pecially, when they be made With fine ower. 3Fo2 flower principally of Wiheate, is agccat mourifher, andcanieth great noti tif» ment,as Rafisfapth, And otthefe thea fosefapbe things, A- uicensfapto: Example of cleane and good nourifhing meates and humours, bee the yolkes of Egges, Wine, and broaths made officth. Ang theveupaitbe cencludeth; That thefe three forefaid things are comfortable, and of great reftoratiue helpefor mans body. qi be Nutrit & smpingaat, triticuns,lac,cafeus infant Tefticuli, parciaa cara; cerebella, medulla, D ulcia uina, cibus guftn joenndior ,ottá Sorbilsa,msaturoficus unaque recentes, Bread ofRed wheate, Milke and new made Cheefe; Beaftes tefticles,Porke, Marrow, Braine ofthefe, Sweet wines, delicious meates,Egges that are reare, Quer-ripe Figges and Rayfines, Thefe appeare To make the body fatjand nourifh Nature, Procuring corpulence and growth of ftature, ef Health. 35 Hereare fouched fiveluc manet of fhings, the tubich oce gteatlp north and make fat mans botvte. She fii ts Leead made of inheate,twhich as Avicen f altD. > ead. Fatteth td » {pecially when it is made of new red 4, dex wheate, Rafs faith, Wheatis neighbourto temperance, ca.de pan. although ic jab a lirle co heate, and the heauieft and Rats 7- foundelt wheate dooth neurifh beft, and of all grainesit ts Alman. moll inboifoin fo2 ail folkes: dnb the blot lo ghat is enge thereof, is moze femperate then ofany other arainc, vis lous ching the cbopfe of tubeat, pe yall buderttann, that the eledi onisfobeconfivered tuto things. Fir, theiubiance of tbe wheate ought to beconfidercd, and (econoly the preparae fion thereof. Aid of tie chopfe, touching the rubfaunce, Aul- cen faietb, Thatthat wheateisbe(t , thatis neither harde nor foftey great fatte, and newe, and nottoo olde; and be. tweene redde and white, sSlacke twheatt is an tllnouriftger. Rafis fatth it ig beante. Slow ofthe choyle, concerning the preparation.knowe, that all thinges made ofivbeaten flower, poc oe(cente (ron the ffomacke flotvlp , andthep engender arofie humours, and dae caufe opilations about tbe lyugt , auam enfing the Splene , anvengendering (be Stone , (02 when it is vi- geited , if nouriijeth much. Uibeate (oboe, is beaute meat, andbardeto diget: but toben itis digetted, if neti fheth Kornglp, and (irainetb aman much. Wut wheats made in bead, (well leaucnend and bakedini an Duc, hea- Galde ali. fen with amorerate fier, ismatutplous twholefome, All men. tbefetbingss are gathered out ef Galen: SUbe fecond thing is Wilke, ano after the minde feme Doctors, itis bnderiiea by sPutter-wilke,called Oder,at commonly tallen Balbuca, Where is nothing nontith ctl pue moze then this Wilke, when it ia newe (rpped bp, and WU} neto botte bacad., 3€ may alfo bee onrerfLart by écectes Wilke : tebic) nouritbetD ae muchjand tobereot Wee baue largely fpoken befc2e, Greene Whe third thing ts avéene Chale, which as Auicen fà a Cheefe, F 2 $ Choyfe ef wheat 39 The Regiment t Tsanourifher andafatter, Andalthongh) at&ne Chefe noth nourity am fat; vet it is not tobole(ome in the Regiment of Wealth, (o) thereof came the inconuenisnces before Beclar red. she fourth thing, is Tefticles o2 Hones; and efpectalip "Cocks. —_geaneg of fatte XCockes, ipic) as Auicen faith: Be very ftones. : pate. t Auk deed good and great nourifhers, And be faith That;in a fmale deeft, ^ quantitie they npurith much, bis alfo may be bnoderfiood of Wogges fences very fatte, that bath notbejtba HSotve. Fo2as Wooke, of all foure legged beattes(toucbing nonrifgs ment) is bett: li like maner the ones, it regard of ofhere beatts fonce, avethebett. And berets to bee tell vete, that the fonesol agen beats 5 {nhofe fade is fermented, be nothing nuriming. Wut the Cones of young beafte, that bs notable te nofbeitkinn , anv whole fée of generation ts isnot pettipe, be mettely gad nputifüment , if they be well pigetten, | he fift thingis worke, inchating toberef, and ofthe Poe. — egede of the (ame sath bin largely declaced befoze, whereat ade. Galen faieth; That ofall foodes , Porke is the greateftnou- inorbis cu- sandis lib.7 » rifher, The fire thing is eating of bjatues: And bnveriiand, that boaines be ill£o2 the omake;arto they caufeloatb(omengtfe; by faking away aane appetite. And bzaines engender grotte humors; vot neuectbeletre, it nonvitheth the babie, if "adnot tthe twell digeftes, butiane wile it t5oulo be eaten after o^ brines. thermeats. dnp ititbe preted with 9 enpriall o2 spept, to attemper the clammiaetie and colbg thereof, 02 with things Ras; that hp theive bertue gine heate ; it is tobelefente, as Rafis ies faith. Aanboietiv to (praise , beaines ae foobibbentn the EA Aeaiment of Pealth. Wut vet (omefime they aoe well ir vumanims. mepichtes, as thebzaine of apouUsg. Goatets gavagaint lium. Lenoine, and again benemexs byting. Anda Bares baine is geo againt trembling: And (ome fay, that the bzaine of ? Chickens and Capous, is $92 fo2 the memejte; au comfo3 Chyof. gee cha wit, wet touching thechoule ot beaines, itis fa bee Oraines. 1 knowne of Health. 37 knoton, that the bett boaints b& of Foules that fie, avd p20% Choyce of perly about mouutaineg, nd of foure fetes beats, the bett braines. is ofadcamme, anp inert of a« alte, ag Auicen faytb, The feuenth thing ts sparrow, twhich being twell Diges Au.2.can. fied, nourifgeth much, as Auicen faptp, anpit is tightly tur, ca.de cere. ned into bleup, Bet nenerthcletts,it wefttoysth the appetite, d anb mahketb ou e fo loath bis meate: Slav tBüreío2e Auicen medullact feacheth bs,to eate it with pepper. frsty touching the choice Marrow. of Barres, Auicen fapth; Thatthe Matrow of Veale,of a Hart, of a Bull; of Goates,and of Sheepe,is moft whole- fome; Suv (ome fap, the Marrow of yourrg white Wullests Gery whelefowre anb god. The eigbt thing is (vet (mes, tobereof tuo tall it freat 026 bereafter. 5 he ninth thing is oelicieus meates: fo» fuchtee WOT Delicious etpertally rout, as Hippocrates fayth.. And Galen: fayth. meates. Thatall faueuiy méate, wherein onehath a delectation €2n z. when hee eateth it; isofthe ftamacke receyued,tetained, yhreces end digefted,with a more fervent defire,then any etber. donus But it the meatebe loathfome,the fomacke willnet abine it; tobetet bomit, abborring of meat, inflattom,ano belching ate. ongencd. And Chis ts the reafon, tbat ince fe Come moze Healthy, being ferde tuitb courfemeate, then with gad, be cau(e fuch courte meate ts 026 delicious onto {ben. Herd —— £hetentb thingis rere Cages: wbich tn fmallquatttite po oes, Bae rigurif) much, aNd fobercof tue hauefpoken before at - latg& 9 The elexentb thing (o ripe Figs: Which (through their f{ivetnette) nourify ad fat much. Ss touching Ftagesy though thep nourih not (s frdigly as fief and grate ; yet there is ise fcuit(o ftrong anourifjer > as Auicen fait). AND 4. , can Be apt), That Figs nourifh more then any ótherfruits.QMD ca. de ficu. befine b& fayth, That fruits ofmof nourifhment, and moft bus. like and nearc vnto Aefhin neurifhing, bee Figges,. verie Auin re, ripe,Rayfins, and Dates. As concerning ihe chople of then, d knoto,tBat as Auicen fayth; The white Figges bee deft, Choyfe £ F 3 f2 Figges Grapes: Au.2.¢an. Ga. de vua. The Regiment ei thep Eelíob(er t: and nort entotbenn, be (betubbp 02 CU alfo the opt and ncío Figges avegreafer and (totfter nourithers, {yen the dete, and fogiter paffe(rom the Tomacke fo thei puer, ano tbep moti the pues moze, and ace moze imelloto tfen the dtie Figges. Wut pet thedzie Figs entate nc£fo niney, andare uto2e wholefome for the omacke, then tbe moptt, for Auicenfapt). The drie Figges (in their ope- rations) be laudable, but che bloud which of themis en- gendred, isnot good, becaufe thereoflyce areengendreds but eate them with Nutsand Almonds,and then their hu- mouris made good. Quo be fapthalfa, The operation of Figges ismaruellous nourifhing, ifthey be taken falting, with Nuttes or Almondes: forthey open. and prepare the way for moate, Wut yet the 3ria that tseaten With a ouf, nourifgeth moze then the Jriqaa that ts eaten with an-Av mond, And knolo withali,tyatall sigges Doe enflate, mel- lato , ann crpulíe (uperfinities to tbe Chiune: anptbey pao- roke fineate,and auopoe 92. teimoue alway fSarpenctte of the íbisate, auo tbey cicanfetbe beat, lungs) anapppe ofthe fame, and open all mnaaner of opilattons af tbeipuet and {plene. Whe 12. thing is Grapes, thatis fofap, fucb asare (wéeteandripes: fo2 ye (all suverttand, that there are the mainerof Grapes. Somebegreneanofower, whereof bettuyceig made: thefe Grapes binde foze, andreprefiethe tuddp colour ans fanguine, anparetubolc(one fo? acholes rikelalke. Dherets another fortnaturally arene aub Hetp, Wwheveo? Wineismade. Whale Grapes ((peciallp if thep bé ipbite, ans tbearatnes and butke (et apart o2 takers. a» way) doo caufe one to havea 3L afe; anb they nencif) mo29 ben tbeotber(cuite, bat not fomuch as figs, as Auicen (apt. Wot oftruth, they engender bentofities, tnflations , andache ofthebellp. But if thep rematne five c2 thre paves alter they Uie gathered, till the bulke be fomotobaf of Health. 39 aTwaged.thep nourth fyebetter, anb ave lee lavatiue, fog then they enflate not. And tbep, whole ffomacke (s full of meate,anb oncleane tvitb illbumours, fgoulo in tifesateqrapes, efpettallp ifthey b new, and inithout graines o2 hicnele + for in (uch aftomacke they cowuptfoone,becaufe thee ace ouer(oon Di gelted, anb cannot auopde sutofthe fomacke after they bá digetted, by reafon of the meat, tatis nof pet vigetíto. (b eceto2e tuben they bath becogvupted in the Tomack,then theproruptthe otberineate, asliketwtiettis foba tubers fto of othct (roifesfaratius. And he that will eate grapes ar&ue and tev gathered, itis cod fo lap them fict in arm Water anbhoure, and after in colp wwater, ana then eate thent. Rafis fapth: That grapes {weet andnew, doe foone maf fat the body, andtheyaugméntrifing ofa mans yarde. gjimen, And further helapth, Thacthe grapethot hath the chinneft hufke, defcendeth fooneft from the ftomack;and the thic- ker hufke,the flowlier. sr 5ereis ancther,called a o2ie avape,o2 a Matlin of Lent, and thouah this qrapeberumbereo among Sts equals, pet itislittle enclinedtobeate. Afterivard, Rafistttbe places befo2e alleaged faitb)It nourifheth wel,and comforteth the ftomacke and lyuer, and auoydeth opilations, .Anoit ts fayb, tbat the Ipueris fatte toith fem, ana efpectailp if they be cleanfen fronr the graines o2 kitnels. And thus the forefain £Uext map bee buderiton of a frefp gathered grape, 02 JR aifin : o2 d2ie grape called Paflula, 4 Vina probantar odore, fapore, .nitore, calore, Sibonavinacupis, bectunc probastur in illis, Fortiay formofa, fragrantia, frigida, frifca. Smell, (aieur, colour, chearefull, fine, Thefe are the beft proofes of a cup of wine. Ia choyfe of good wine, thefe arc euer peaking, Strength E 40 The Regiment Strength, Beautic, Fragrances Coolenefle, Sprightly caping. Here in this Lert ave peclaceo fius manner af peofes of god wine. The ibd $L 9€ fict is tbe fimell, fo toine af ae» obott, and flauour, eee multipltetb 02 ekersafeth amans fpiritzg, and as Conftan- nés tinc fayth, It nourifhetb well,and engendreth good bloud: but inking wine is oatebolíome fo? mans nature,and veth E engendet gtofie and melancholy (piites. And affer the Theorie, HABD ofthefain Conftantine, Ic engendreth ill bloud,and head-ache, that of theill fume afcendeth to the head, Ga- Gal. con. 2. ^ Jen fayth: That wine that hath good fmell,engendreth good X -patt. reg. acu. bloud: bu£ it filleth snes beas full of funes and Papours,by reafon of tpe fubtiltie and beate thereof: but deine of ill finell, after the quantitie of ill blows engenderedtherebp, noth burte the bead very little, by vealon it is colde ans grefie. | Che lecons thing ts (augur: forlike as gad fanourp i | smcate noucttheth bett,anb (e better recepued of the ffemacke MA | then etber, asts aforefain: foinliketvile doth eine, But el pee ailbuserflant, that qatines differ. in fanourings ;. fog i fone that bee (wet, ave moe vourtthing then other, and TE thep engender grote bloud,and incyft the belly, ano pet tbep i (AM be bato of digefitor, ana make one thirty. bhereis ano» | ther (o2t of Wines, called Pontica, 02 Stiptica, tobicb com» fo; the fiomacke, anb eafe the belly: but tbep butt tbe bell EM anb puttemance, gstbe lunges and pipe tbeteef, thep be an wholefome fo2 the entrailes and ate bac of pigeftioi. £L Dere MM — bi other wines that ave (gatpe 02 (owe, the which pasuske ail cine te ozine, they donot engender buts, but thep bi» E Conf folus then. S-bere be other wines that ave bitter: Butthey cl & onitan, 4. qur a ds | Theorice, PDenot fo hore,as Conftantine fapeth. Lhe third (hing is clearenesie 02 boightnede, tobicb Hetve eth che pureic&e ofthe {nine, and (o cen(equently of the fpi» M títes thereot engcno2eb. i The fourth thingis thecolour, Jnther £glonr wines baty, of Healch: 41 varie and differ aveafly in tbepzneurifging. 4fo2 the rude epet Ulines of tbe lame, doe nourith woe (ben white, inb therefoze they be moze tubolefome fo? leane folkes then tobite be, and tobife moze wholefomne for thei that befatte. Ann touching the plucrfitie of Cline in coleur,Wwe Daue fpo» ken before at Qua recentis, Further, in tbe Cert are rcbearten fiue (peciall things,by {which aman Mould proueand krofoc gad Quince, | £c be fitt ts, tbe tivengtb, which is knotwn by the operation. 3102 as Galen (apt , Strong Wine is that vehemently enfla- meth'a mans body, and repleateth or filleth the head, hig firong Wine is a fpeciall incveater of the Sptrites, anda gveatnouryijer. Wut pet 3 aduifethem that bane alweake poapne;to beware how theydpinke firong Wine, ercept it be fell alaped With water : 3ro2 the famtthnes thereof burs feth thebead. The lecond thing is, fatreneile of the Wine. — 3702 the faivencife oo goblinege of fhe Wline,canfeth one fo d2inke tt ‘Befiteufly, Which doth cauleit better to piget, andbetter to nourtth. The tbito thing ts,fraqrant,and ofged odour. 302 fra grant andredolent Cine comfozteth mot, and engend2cth (ubtill (pivites,as if is a(o2efatog. Whe fourth thingis,ctine ought fo be colo, fouching the faffe,but bote in effect anb operation. 3ro2 Wine made hate, by reafon of the cleareneffe and finenetfe, doth eutrcome a matis boapnetbe foner, and enfebleth tbe fineives, and burs teth the bead, evcept i£ be taken moderately. Whe fifth thingis, that Wine ottabt fo be frtfkhe, ana fprinkeling and with the fpuming to make alittle nopfe,and the fputne to betiimie auo fone flatged,and the {pune to ve» maine intoemivoes ofthe Cuppe. re2 if if haucuot tiefe properties, i£ mutt be called hanging, (that ts)feble witae : anb elpecially, t£ if make no fotond, and Batb great bubbles and fpuine,toatremainelong by the fives ottüe Cuppe. — © Sant Gal. 3. reg. acuto. comes mento.I. » * The Regiment Sunt nutriviaa plus dulcia candida vina. The fweeteft Wines doe moft of all reuiue And cheere the fpirits, being nutririue, iDoreis one docrtue of tote declared : the twich is, that acoffeand (pat ines boe neurtth moze, then anp Confan. s. stherofthelikelozt. Zo this agreeth Conftantine: sadf{o Theoric, dath Auicen, faping on this tuife. G:offe Wine that is Aug.2.1.de doulce,is beftfor him that would be fat, SUbereafon ig, LH Prat becaufe tha poulce twines, theough their vulcetric(Te, ave Des WEN <vint. ^ Dementlp poatonte of themembers, tebecetotlb faaturete» TM "Tuas. optet), dro? Auicen fayt}. That the operation of dulce Lcap;. Winesdo digeft,mellow & encrea(e nourifhment,and na- ture loueth them,and the vertue attractive draweth them, y M And although this Lert nap bee berifieo by all bulcet LM «ines, vet the meberate dulce o (toéet tutae ig cholen,and Ui: nottbat thatis ercébing bulce as epulkavell:fo2 (uch toits TOUR Do£cojrupt thebloud, by teafon that Mature pjatottb it oi» NU olentlp from the ftomacketo the Lyuer,befoseitbe well i^ gefte, ana before theluperfivity tbeveof beriptb, « ((bzouab fie qteat pulcetues thereof, it fílletb tbe blotio with enpiger tteb watrinedte, that maketh the bloud apt ta boyle,anb pus triüe, Gnathis alfo (ould be baderites by ather meates; that azecre&bing (ue, VM Guaturther kuow, that bp the tfe offwdet Cines and TM offer dulce nowrithments, fbz& inconuentences ace fo bée P fearen, efpecially in them that ave eviclinen thereto. LH " imn gis ; ; at i » Ape he Aris loathing: forall (watfares, through there DA. cesenzen. Beate and moyfture, doe fupple and fill tbe month of the 14 decdof fEainacke, and cheve erinenver a bifpoation, contrary fo the dee foods, Sacgatigg and cogrugation of that tobttb f5ouip cane Lhe fecondis, thefe nulce fades bot fwiftip en aime, aud futneintocboller: fo) Duleethinges ave mo apt fo £n? of Health. 43 engendercholer, Z55ercfoje boney(abatf ail other things) (conci engenbaetb ebollev, becaufeitisof(to&tetomas the Gal. in c.e- men.cau, 2 niftítn&fet: And next to honey, isfweet Wine, (ag par.re; Galen fapth.) Snobeteupon ti(ctb tbtcttinetie: fos ttis not cun te yolefomne fc? them that baue the Sauc, nog fez cholericke foikes. Sohe Chivd ts opilation , c2fopping of foc X yuer and fpleiz: 3ro2 tbere (ioo members (andelpetiailp the 3 pucr)E3 pats bulce things torth tbetc o2eqces unto then, Ur vea: fon of thegteat actight that they Baue in them befoze they be bigeited. Cdtherefore, tn thele parties they lightly caute opis lations : Through the helpe and operation of. the groffe fubRance, wherein the fauourinefie of fweetnefle is groun- ded, ag Auicen faptb. And this ts the caute that (wefe Wine P2965 lec proucke one (o Caine, then sther Cilines. Again (befe the nocuments, eager, o? tarpe fanoury fhings ave very twholefome: foa with they? Zcattneffe, they prouoke tbe appetite,and with thepscoltnes they quench tne flamimatisn,and toitb their finenetis of fabGarice,they opert optlations. further knowwe,that althouah (foit dines, and other dulce nourit}ments, dee op o2 Tut the tpuer and fplene ; yet thep onfopthexLungs. And thereafon tob they Hoppetiot the Lunas, as tosll as theiLiver and {plene, Galendeclareth, — Becaufe dulce things (in their paflage) refude nothing thereto, but that which is fine and pure: and the blad enqendzed of dontce thinas, commeth to the Lungs, putvifieo fir irthe 3 uer, and fined in the beart. Alfo,as Hyppocrates faith: Doulce Wises doeleaft make one drunken, Thus we may conclune,that if Wtinebe dwnke fer nous tif)ment;fo? a vefszatine of the bony, o2 fo make them fe that beleane, whether it benaturalip o2 accidentally : then Aw.2, can tract, 1.C2.2 Gal. 3. par. reg. acut, H Ip: 3.part. reg.acut. can, Metts. tem leuius GC. bulce wines and grote lumiciently coloursd,are wholefome, . Foz (uch wines ave neurityments anb rettogatiues, o2 (uch © 2 ag 44 The Regiment As beloiw brought : wherefore they are mof conuentent fe nteheleancbonyesfat. Wut fuch as totil nof-nentth, res £26; 122 make fat they2 bodyes,as thep that be cozfie « fat irgabp: then, tbouab tbey map net ble (wets Wiines,but abit; wel: (bep ought fo cbufefucb as be amyable, andhane o5 fanour and flanour,and ave enclined to tokitencile,and (:.fficl ien! tly ticone. 3f one p2inke Wiine fo quench bis (bpaft, then bee mutt take ty bite Wine, thinne, anp(&ble: 3ro2 fuch Qutines ü ft ab be Deen iis better, cup colet) moe, andfoconfequentty, poe better quench tbyatt then anp other. And tbe aveaz tia Ui tt ts, the wholefomer fucb wineis. Wutif (o bi py ds seis e tbe fpitites,anb fo comfeot the ca?» pozall bertue; tbenit ould be fubtile,ttoete, and ofdelertas bief apes of F meane colour,andof fufficient irength. Ano fuch Wine ought to be fakcn twtth alittle meate, and i£ mutt bedrpured front either fuperfivttic, and to be taken in (mall quantítg. Wut pulce wines of meane fübfrance;arb of gop flauour,fgoulobe chofen to (cobsze the bacatt and lungs, and to caufeonefotatke. 5i ivinum» rubeum uimiumo quandog bibatur, Venter fHipatur,vox lips da turptficatur, Whentoo muchRed- wine carelefly we drinke, It bindesthe bellie, makes the voyce to fhrinke, his tert thetveth fo bs twe burtes, that come by otter- much dain bing of SA eoe d ipift. L be firft ia, that oucr- "pides of ebbe iwitre, maz hefhenetoftut. — Xl pevedi vfonasfomefap ts: becanfefuch rebbe twine peatctb m o2e fb; on oth bec of that fof, ant is moe nutritive. Fopin that the atitis better,tt o2teth maze: amp in that thatitts moze nnftritiue, tt T5 move defitoufly retapnen ofnet ute, 45ut vet this text map be be ff budermo, by gs wernsucd d2inking of binding sed Iv ; ine, which ts fomewhat eager of Health. 45 eaner,{harpe, ano cottiue. Qnoconcerning this hot, that if the Lomacke o2 the guts be f&ble in their natura operatts oit; that thenvende orblacke twine called StiptickeWwHic) is (ometiubat tarte ought to be bled and p2unkcusas they ble fo no, (that by debility of Fomacke) ate laratiue,aub can bolbde nothing. Wyus faith Hippocrates üt the Canon y Dalmem uiaemo,c*c. urd alfo Galen n the Comunent of the Lama, ‘ut d that will comfort the oertue of Diaekion, the ea» nett Wine o2 meant in (ubttante and colourjof a co and ronuenient [anourano of fufficient fienath, and (ometobat fiypticke,is mot tvbolcfonie. The fecond thing, ts hoarlenes of thethzoate, the tubich hoarlenelfe,fome red GET eg 900 cauíe an induce, only tho- rough thetrdapneffeand eartbines, And this burt comumeth alfo,by drinking of red ivines that roto inthe parts of Bra- bant though thetr kipticity and eatthineffe : and efpecially this qriefechaunceth, then tbe faid UWlines be not well fi» ned. Wut pet they makerot a malcoftine, becaufe ull that is berpredde,is toont to caufctb? Five, bp ceafon of bis earthy p2eages mingled theretwithall: the tobicb bytety and mnatoctb the (quttes,of tobicb gnawing commeth the Fitve, anpfuch Uline (oonlb not be Dunke fillit be fined. 3roa fo long as it gnawweth though tbe earthy 02egs therof,a byting fume is raifen tothe baatne, which gnatoeto and byteth the Epes, and maketh tiem redoe. Such tconuerternces are engend2ed by nein Or fingo @itines of Brabant, whether thep be white o1 tco2e, through thep2 CGarthinetfe. “he caul $v5y this fume is mozdicatine, ts, by veafon that the cain ed llia uus, ruta, pira, raphanus, Cj theriaca, Hac funt. Autidstum contramortate veacuttiiis © 3 Gan com- nento illius Apho red i, Fat a! & 4 TUOCE. ‘a bie ii vob ree qui creicut, that if commer af, t$ mopdicarine, dtcà Galen fattb : W hat à focucr is diffolued froma thing, muft needes bee like the thing from which it is diflolacd, 46 The Regiment Treade,from Garlicke,Nuttes, Hearb-grace, or Rew, Peares Radifh-rootes,and Treackle doe enfue : Such vertuous, qualities, that they all ferue, As e4ntidotes gainft poyfon to preferue, 2n this Slerfeare cempaiteo five remedies again Wes . 4 Weme. MN he firit ts Batlicke, which is very medieinable again fuch inconsentences,ag are font tobe engend2ed of tvater: Ae and efpectally it is tubolefeme,if one bappe (o Dpinkenaugh erap.m je fe cortupt foater, voberfo2e Serapion faith. That ifoneeate gre. ca, de ' : alleo. Garlickefirft, and drinke corrupt water after, it fhall not Aui.z.can. butt him, Qlbertmto daicen agreth. — SCbe faite operatio cap.de allco am ig alfo ini Dupons,as Avicen faith, and fo Onpons map 2 C P- be comprebendedbnder Garlike. And Awicen faith, That e conier. « . " . " s >: pn ano&.d, an Onyonis fubtile, piercing, and fcowring with ftiptici- aquarum. tiejand openethflrongly, Zio itis bot in tbe tbitbbest&, Au.2. ca. de {uberefoze it beateth ill Gzraters, and letteth that they maith PN f£beircoloxefte hurt not tbe ffomacke : and it maketh quote humours paresanb caufetb tbemligbtlp toitfue. 3fo2 Gline- ger beitiy mirt with av S npen,ootb greatly fogtitte bis (ub- till pieccitg, o2 entcinmo bertue,ans k&petb one from tbirtti- nefe,tbetobicb eating of SDrgons is wont tocanfe. Whe Very (ame is verified of Gatlike, And Awicen faith: That after one hath drunken groffe and troublous waters, hee fhould eate Garlike : becaufe it fineth them,and maketh themlightly to defcende, aso letteth, that thep burt notthe ffomacke and Entrailes, tnregarvthat they Hoppe not the bepues. Alfo, Garlicke is good toeate before one take big Bourney, anb if ts one of the befandinok tebolefommceft thinas,fo2 tbem that come out ef a cold atre,p2 gor intott,as ea Auicen faith. And bp this appeareth,that Garlike is fpect- Auli.I.I.C3. _, e e n US 4 dereoendo, ally qm [o2 them that iournep,and toanper olet Diners cout mer. c treps,and ble diners Danks, accogding Co thele berfes. A4 isa of Health, e/dilia quimane ieiunio fumpferst ore: Hune ignatarum non ledit potus aquarum, Nec dimer forum matatso f aL]a locorum, Hee that takes Garlike early in the morne, Needes let no drinke by him to be forborne, Diuerfitie of Countreys he may fee, And well enabled, if his minde fo bee, Wozeoucr, (arlike (Baunke twith wine) is god againk the finging of benemois wo2ins, anb bptings of ferpents, Aui, 2. can. tobicb thing Auicen faith, that be proued: and alío itis qao capit. de again the byting of mavde Dogaes: and a plaitfer nave of alo. Garlike. Figgsleanes,¢ Cominesis god to lay ta the place that is bitten with a benemous Weak called Mugal, Alfo au zDnten as Auicen faith,ts tobolfomto annoint the place thatis bitten with a mad donae, either With the tuice therof, 02 aplatiter thereof made toit Salt and Keko. And au Dit niei ,vaten , erpelleth the hurt of benimougthinges. Ano famfap , tbep engender ina mans omacke amoplt bus nior, eerte Wholfowe again the burt of bentmonus things. shot here is to noted , that Garlike, Dnyons, anb alfo Wekes, ate nof twholfew fo? termperatebodies, no2 botte, an» fpectallp toben they beeaten ratoe. sForthenthep tous vith bery little, anpill;anb Sep. engenver fharpe packing bloub : vettbev make grote humours fubtile, ano beake o2 cut clammte bumonrs, Ano tuben they be fedde, they loe the pricking, anb pct fhen their berfue ineifive cutting and fubtilatine cermalnetb, qhercfose when they be fodde,thep be tobole(omer (bon tawe. Hekesbe Doteano s2yp,and their nourityment is nagst, pate ng of they Duct theepes, and engender blacke melancbole bisud, Leekes. ano caute terrible 02e3mes : they hurt the fineing with T ging, andthep Duvt the feeth and guaimes an € pote Eating of Onyons. fating of Garlike. Nuttes. Auic.2.can, c apit. nuce, ge 'ndred by ege or INES, The Regiment | de an inelancholp folkes (oulo not Ofe fo eate tbemanb ectallp ratue, E apo bcbofe, and they boue an earthy fuperfiusus heate, anb a tuafriff) mopitnede, {ubttle, and bndigehed. 3f thep beecaten vato? , they engender ul Humours, anb co2» rupfible putrifatton inthe ftoinacke,anb they caufe tll eas mies aiid " cavfulljanb alfo headacy. And tf they bete much bleo,they : tarre the menozte, and trouble tbebnperttábina, ant make hicks fide pimfelte, 45nt toben Cbey befopoe with ve breath at gan flelh, ano (o eaten, they caufeqod vlaeftier, ano tbetr burtfulneffe is vimtnifoco , anvtbep moderate the colonete of meates, inher with they be fobde: but thebettis, nef fo tfe then, (arlicke is hot, declining fomtubat to humibitie, but effe then Dnypons, tf is medicinable agatnit ventofitíe, and ab fo fa the C: ng 5. And it makes onefo fpittacll ; butit but» £ctb tbe fight, and bz&oetl) headache, and pet it is frpacte (o2 oplanbifo mn a. Gina thus the fozelatd thinges are kobol(omag fo2 them culp, that baue intbem flegmaticke, grofleand claminie humours , but cbolecicke folles ought to abftaine frem them, cbe fecono thing is Gutalnute , whereof Auicen faith; That they with Figs and Rew, are "medicinable againft all ‘The vfe of maner of venome, nd of walnuts, of Dnyors,and of Salt,is maseaplaiiterto laiefo thebpting of amabdedege. Ano th "ys aliy ts ont perte of aboy put, tbatis eatenbe- fo2e meate, in (game a $ísafo2cíaio. And knowe,that pate [21 Difeafesen. sntites ate iy fefben netue and moyft.. 3rc2 the poleare nore splice: by sépaton ip tobereof (bcp turne fe cboler, and ere gender head-é ache they burt the epes,and caufe Cioimming it (he head, and (pectall Hg prae eqm affer meate,thep caufe the qe ficia tbe tongue, anb piouske onetobomite, ans sliftersth owes mox th, ‘and thep that auc a collet fkoinacke, ong t fpeci iaily to efchue dole faute, anb tbe older thep be, the worie they te. GL bent to jautteg baug cte of itt 9ylis of Health, Z o £»ylintffe, and therefore they engendze not the eche c2 (ine ining in the head, anb (uch like difeates, ag the brie b , and by reafon of they? fippery humiditie, they make ons to hae tbe lafke, anb if tbep be alitle warmed at the fire. anb taten after binner , they picife anb dziuedotone themeate. on) thus it appeaveth,that newe uttes are moze Wwhotlcane fo2 folks in bealth,then pate. S&Lbe third thing ie Rete, tobereof Auicen faifh, That it refifteth poyfon. And affer be faith: If one feare leaft he Reve. fhould drinke poyfon, ot be ftung of a venemous beaft, let him take $.1. of the feed with the leaues thereof,and drink it with Wine,and a Nutte ftamped and mingled together, And Aristotle fait). That when the Wesfell will fight with the Adder or Toade, fhec eateth Rewe firft, and by reafon thereofjleyeth theother : fo2 tbe finell of 31etve is à foe fo poplon. Whe eating of ewe in the mooaing with Figaes and {inet Glnonds,p2eferueth one from papfon. deve is to be noted, that there betioo kinds of ew. he one is Garden Rev, the other is wilde 31eiv. Khe Harden js. kindes Rew ts better then the ficloe 1 eto : fo2 the fielve Rew ig ce. ^. Reve: c&ving die. 3tis boteanobipe in the fourth degree, there: fo2eit isbuttfull to take much therof, £ be Garden-Nely, igimopG ote;anp d2ie,in the feconp anb tbito degre : it pearz ceth and refolusth bentofitie, anb (pecially if it be Be. FOr Serapionfatth: That drye Rew,of all medicines for vento. ent, Cap, fities,is the beft,and moft wholfeme: but meyftRewen- ^ ^ gendrethventofitie, Alfo eww voth bebemently quickeit the fight,ang efpectallp the iupeetheref, with thetupcee of 3rez nell aub Donte,made tit an opntment,o elfe eafent,as Aui- cen faith. Wut pet foo as much ae the tupce of Kewebatha propertie hurtful £o the Cpes, tt were beft to fanne wide bpon pour tees thertwtth: and tn no wife to foucb veut With tbe materiall Keww. Aui. 1, cath SLhe fourth tbing is Peares : tyherof Auicen faith. Thar cap.deruta. they be wholfome againft difeafes, that be engendred by Mika Mufhromces or Toad-ítooles, Fo? Peares , (gpoen with Sade pyrin 1 (Buff: ? 50 The Regiment opifhrones,doo alay theirhurtfulnette. c2 elfe this Lerte nay be oncrftoob by Prares Aromatickes, tobtch bp teas fon of they2 fete finell, comfort the fpivites, and fo thep as uopoz Dorfar. Che filth thing te wavithes, fohereof Auicen faith. That they be wholiome againft the byting ofa Snake: and ie pent thip be baunken with Uline, they ave aep againtt the byling ;? thebeatt called Cornute: £02 fade thereof isgadagainkt aligenome. And toben the fede of 33abi(b ts lavo oppsnt a £»to2pion, it (lapetb blan anb the toater thereof bath ta that schalfe bene proued,and tt is fronget then the (ane: anoif a Scorpion bpfe one that hath caten 3A adith,it fpall not burt hin. Jt ts alfo Bery god acaintt the cbehing of Mufhzoms. D2 it may be faid,if isqoo agatitft Poyfon,becauie if prouos keth ove te Domitejanp foby vcafon of Somtte,the ffomacke is purged of tll humours. Guo bere ig to ve noted, that Rarihand Uadrilh-rafes ate like of complerion,tubich ate onipbolíome fo? coolletike folks : fo2 (bep engender a tharp picking bloud,and Mabit is Gi tobolefome fo? the fkomacke,vecanfett maketh onefo belch much,andengendzeth greffe humours : andi tbe biqe^ nion bz feeble, (f ergendzeth rato humours ; pet ttig (nbtile, ano of a peatcing nature. £» oie wies vie fo eat HK anti at^ tet other meates,to comforte digeftion, whercat Galen mate uelleth : andyetcunning 10by (itians fap, that if avi} be patenatter other meates, tt belpeth Digeftion, and dulofety fpebeilp, Butt! ttiadiih be eaten before other meats, lls feth bpivard the meate, ano caafetb oue totemtfe: vet ttis fwholiome after otber meats , ta eat à uttlequantitie ofat a» bith : buf nzucrtBeletie thep butte tbe Cyce and (he Head. Rafis fait, That Radith lying long in the ftomacke,auoy- deth fleume, and theleaues thereot doe dige ft meate,and helpe the appe tite,if they be taken ina fmall quantitic. The firth thing is gocpacle, tebich of eusty (c2t is gwd a ze itis ced beth fo man and beat, : caink popfen,anb toctío as well colde as bote» Ann onuev (oe name of £yacde ,tbe noble of Health. $1 neble qpobicite Mitridstum, map be comprehended Which , two beelike in operation. —'3ro2 Avicen of Griacle, fati. usu Y e thal vaderítand, thas the preateftrule in curing of poy- fon, isto comforte naturall heate, and to labour to driue Aui.6.4. ic out,as Drpacledoth. Ano of Wrpacie, aia the medicrg "o 0997 Mitridatum together, Avicen faith. There be certaine me- a dicines contrary to poyfon, which will not fuffer poyfícn to approach neare the heart, as Tryacle and Mitridate, tr3. 3.C8. T. Aer fit mundus babitabilis ac luminsfis, Nec fit afetlus nec olens fetore claace, Dwell where the Ayre is cleare,fweete,wholfomme, bright, Infected with no fumes, that hurt the fpricht: For fweeteft Ayres doe Nature moft delight. his tert neclareth foure things, toucking the choyle of fobolsfeine ap2t. Choyfe of DE which the firHis,that one ought fo cbo(c acleane aire, "holcomc thatis notinfetep With vapours. Por vnclezne aire doth ^^ alter the heart,after theinature of the complexion'that itis mingled with,as Haly faith. Haly.3.reg. She fecand thing is, one'sught ta chofe a lightapze : fog in có. illius Datke ap2e mmaketh a man beaup and pull {piriten , becanfe Gis hee fuc) aive mitgleth tt felfe with thehumours in mansbebíe, —— and fo being troubled. if runneth to the heart: of fhe tobico, and of fhe bumours,gro fe and troublous fpitites are engen- d2ed,fhe which oso make one lumpifh andfiswe. Theres foze,there is nothing that maketh a man 11020 tocund 02 metty, andlefie beauie, then ta toalite in a faive cleave ap2¢, aub fo vifeearly. Whe third thing is that tmeouabtto efcusta infected ape, that is, wbere flauahter of peaple hath bene: for commonly tn thofe places tof) ereas great flavabter ef people bath bene, anb th places weave thevebnte , follotoeti) aceat Belts lence} for tober we opatu in the infected Ap2e,ct infeitetb D3 (50 dott, cap. 2. "t The Regiment the (pirits in our body. Che fourth thingis, wee Houlselebue guages ,- finkes, gutters ,chanels, Sinking difches, ana all ofherpa ttículat places that avetnfected twithearvion, anb places to bere ag b2adcarkatles, o) dead folkes bones ave caft, and places there Bempe and Flareis watered. Fo2 the apae fo ins (ete b,doth infed tbe fptrits of autbopy, ano fpeciallp burteth fbebiatne. And therefoze Auicen faptb.That Ío longas rhe ayreistemperate and cleare, and no fubftance contrary to mans naturemingled therewith, it caufeth and eon. feructh a mans health, Wut whenit i is changed, it doth cans fvavp Co the operation thereof. And fo2amoze perfect declaration of the fozefais things, kriotn, that the apze(tn the Reatwmet of Pealth) is weceffarp fino toates. Firil,fo2 the refcethtng of the Dart. Seconoly,fo2 tbe auopoing out of fuimtlh fuperfiuttics, that tronble the {pirits and natarall beate, 3fo2 like as tué (e by exteriout things, as the fire (without fanning offbeap2e) is choaked anb quencbeb: foliketoiíe ipd may imagine, that tbe fpi; tites anb naturalibeate tn man, bad n&o fo bé nouvifped ; coiferned and attemp2ed. £75? attemperance of naturallbeat, is canfed by p2atus ing of the ayze, and the purging thereof is caufen bp erpuls tíü t of teap2e: she fitt ts done bp motion of the attcac- flats, andthe fecond, by motion oferpulfiow. Lheretore, if 1nd Date ta ftinking and ondeane av2651t cogrupteth in bs th: Mo aturallfeate and fpirit. Bhersfo2re, the apze ould be faye caudcleare,fwtthout vapours andimifig: it map nof efroublous andcloudp, no iniyen faith tll bapours, 3ro2 fue) apze troubleth the humours, and maketh a ian peaute anid fa, 1e (s afozefatd. -9e open aite ought tobachofen, ananot betivan watles, s2houles: anbto fpeaketrulp, the clofe apse tgonlo bet ick eir. 3? cf nen :ectoeletfe, tn the tín t€ of peffilence,tobe thea occhancefh fabs : intedev, tbs clo fle ages fobe chofen. SCyotfoge at (ac. (cafoussif is gud fo2 0s (o abíge toítbin-ont bouíce;, af Health. 53 boufes, ato 6o keys our tsindowes fat tut, Tet the puttt- er aye Moulo enter in, but ofyertvife, fhe open ayze ts et. ' Further, in the Regiment of Health, the ap2e oughe tobe efchetwed, the which is mired With Gapours oflakes anddepepits, containing Finking toatere : and allo of cere faítie hearbes, as Coleworts, Pemlocks, and fuchlikesand ef tr&s,as Figae-traes,and Wilalnut-tres, sfurther, that ayrcistaba chofen, wherein the wind blotuetb from bigh o2equallground. And al(o we ought fo takeqanh«o, that the ay2e ercadenot tn any of bis firtt qualities, thatisfo fay, itt heat, cold, mepfture,o2 ought, tobteb ifit cbancestf muft be tempered op craft, asmuchasispotible, hele things Auicen feacheth. Sitibi forstina noceat potatio vini : Hora matutina rebibas, erit medicina, Aui. 3.]. do&.2.de diuerfis. Ifouermuch wine hath thy braine offended, Drinkecarely thenext morning, and it's mended, his tert teacheth one doctrine,the which is this,tfa man bee vifeafed by drinking of teinte over night, let bim en the morning aftefg d2inke Wine againe. roo ether dinking ofteine onerniabt canfeth o.unkennefle, tbirft ürtbe mos- ning, o2elfe inflammationof the boop, Af it inflame the body, then it is right buivholefome,againe iu. the mowing todunke wine a frefp, fo» that were as one hauldlay fire fo five: butifone bappento bedunke, and therewith patr brake alittle, then tf twere tobole(ome fo? bün, fo d2inke fine a(tef againe inthe mooning. dro2 the ooinktug of {wine [yen Agatne, Both lightly caufe one to Homife, whereby fhe ftomacke isclenfed: ano by reafon ofclenfing of fhe Xo, mathe, the burt ofo2zunMennes and parbreaking gocth as fuapliabtly. And therefoze Hippocrates tounfeliethds (o bee paunkenonceamoneth, that of the naunkennetle may D 3 come 5 4 The Regiment come omit: Which thing preferueth bs from ail bifeafes of lonacontinnante, Hf(heozinking of Uline cucr niabt ootb hurt one, by reafon that he is not accuffomed tod nke fine: then be may Brinke Wine againe tn the meaning, fo uffome bim, and fe the dunking of Güine fgall tee putt Hippo-i. "m aphorifme, mn *fle giiefe. Aut wt cate tl 1 i T ' * exmulto — moiing, Doffíolloto on azinking of Mine cnet night : te drinke Wiatevin the morning is bett fo cole bts tbictt. And for agimuch,as we haus lpoken of burt that come meto by Ozinking of Udine, Onverfland, that be that bat) a feebleb2ainie, ofivbatcondttiow focuerbe be, be ought fo ba {well fparecfauunkeanette. jfoa tobe off eunk, as A- uicen fayth,is caute of fire inconuentences. drip Di which, the fit is, tonxupfíon of theipurrs Conv cap.de re- plerion : (02 Utine eycettiuelp Caen, commeítbto the yuct, siminea- andrefoluety the beat thereof, tuberebp tbe 3,yuer loofeth qua qum bis natural generation of blend, anu in eap of blsup, it er S acup2etb toatriübneffe, and caufetb the E»2opfie, 62 clíe,tf engendred cutteth tboX,vuec 02 the humours theredt, tubereby Lepzte ofdrun- 02 M1adMests eridendzeds kenueffe. The fecond thingis, the corrupting o2infecing of the b2aineg comple rion, by veafon, that thicke and confinuall fumes of (be wine,vo alcend op thereto, the tobich vitpofefbe - bote bzainie to mabites and (ren;ie; anb the coloto the fal- ling Cit, forgetfulness and paltie. Che third thing is weakueke ofthe finetues. 3fo2 ws fee coinmonty, that baply Daunkards haue the palfie in theixhead amp offer members, as well in pouth, as in age. The fourth tbing is, vifeafes of tbe finewes, asthe Crampeand Palfie. jfozfuperfluous Drinking of Citine, offenttites furneth to binegarin thefiomack, Which burtsth thefiueines. Alfo oftentimes, fo fault of sigeftion,tf ture Heth into oudigetted 1o atritgnes, which noth mollitie the fie newes, of Health. 53 netoeg, ana oftentimes it tnouccth ea boatoetb are Te hue 110275 (0 the finews,wherbp hep be retehed out, ogdzawn togitier. Che fiftthing isthe Palley, that the humidities of the boaine (encreafed bp QU(ne)oo engender: fo that they freppe wholly the tapes 9f tbe ltusly (pirits, tobic) pzocao irom 109 b;aine to the ofber members. Whe fitt thing is fodaine death, fo2 tobile the Bounkard (no2teth o2 i&petb, bis dlind pipes ace clofed o2 Hopped, evther with the abundance of Uline, 02 humidities thereat enaeno2ep, thereby beis fovainely Krangied. And although the immoserate ditking of Qütine caufelh fhe fozefapd inconucntences; pet line moderately faker, istwbolefomedinersivaies, And Auicen rcocar(etb fue benefites enfuing by toine moderafelp dunks. The fir ig, that it cafilp conuapetü the meat fhatis mit? p; pone. glcb toitbítto all (De members of the boy, through thebete gis by wine {ubtilify,andbid conuentent property thereof, moderatelie Thelecond Ching is,it vigeteth e cciolueto fleam, through doke. the bcatano (ubtiltp of bis fubitance, and maketh it apt toa» uopd out;openetb the ioapes ano comfo?teto) nature Co D2iug it ouf. Lhe third (e, it auoinety red choler by bine,and by otbet infenfible enacuatious,as fiveat and fuc) like. And this fg te bé onperftobb of Claret o2 Wthite wine, the which acera |i Li ble ofiature, o2 el/c allaped with water :fo2 other tut‘e t£ tou increafe choller,by turning tt (elie into cooler, and iutlani- mation of fhe 3 vuer, hefourth thing is tfcaufeth melancholinete(the tw dtch isqvofle, qmeuztb (iotolp) cafily fo pate fhooug the pipes prcundites tDeteefyfcom the Lynette the £ piene, anptrom the Splene fo the biimine o2 mouth of tbe ftomacke, and at latt, with thedacas, toauopp out ofthebovy. ino it üccli neth o2 vepzettetb thehurt of melancbolinetie, t520035 can- duet traricutnetie of complerion,and manner of fubitance, in tb? choris, and f effects thereof, 3792 nielancbolp cigenvoety) Deauincfo faint cof wine. 56 The Regiment nes oiheart, and couetoufne(fe: but Wine engendpeth icy, boloneffe, ffoutnefte of ftomacke,ano liberality. {Che fitt thing ts, tt refoluetb all caufes of {nearineffe, except it bee mirt foitb fome other meat. 3ro2 Wine renineth therefolute (pirtts agatne abundantly, and both comfozt nas furall berfue, and taketh away o2 diminifheth bumibities, that bx left o2 rematne tn the mufkles,in the fintines ofthe beatf,o2 intbetopnts. Andifthebodp be b2yeb bp twearte netfe, and needeth motiining, wine mopineth it quicklp, fo it b& allaped with water. Furthermo3ze, befides tbefe thinges, Wine hath many o« ther gad properties. Fo2 aboueallotber things, Wine tsa ftuiff and afodaine nonriffer: tt comfozfeth tbe beate and naturallfpicits, and beatetb all toe body, tt clearetb the wit, if appeafeth anger, tt dziueth atpap beauineffe, and prouse keibbodilpluf® Andnodzinke digettefhratw humours fe Wellas wine: becaufe toine maketh one manip both in foe macke andbody. And they that azinke no wine, are noe thing (tit regard oftheie equalstbat noinke wine) neptber in ffomatcke no courage. Grgnit & bumores melins vinum melores, Sifuerit nigrmm,corpnt reddit tibipigrum. Uinum fit clarumque vetus [ubtile,maturum, Ac bene limpatum, [aliens moderatmine (umptusm, The better that the Winesin goodneffe be, The better humours they beget in thee, If Wine looke blacke, it makes thy body dull, Yfit be cleare, old, fubtile, ripe and full, Well qualified, leaping, drunke difcreetly: Then with thy body itagrees moft fweetly. Shes Mert peclarefb one efpeciall sodrine of Tine, and thatis thts: Whebetter that Uiineis, the better bus siogsttengendoeth. £Cbe realon is, becanle blacke Udlineis 110928 of He:lt. oy 1102€ gtofte ab eats, feit aw olbers and (herelore the {pirits thereat engenpoeo mmif náaoés be rote. Gub Galenfaptb: Grotle fpirits make the body heauy o: flow. Ana further, (bere be (sucn bodrines tebeavfco,toucping the election of tuns, ? &Lbe fitt ig, Caine ought fo becleate, becav(e wine (bp | iet icd Chat LE ts fibitle) engendzeth (ubtila ana. cleave fpi Gave uc Se . . SÜbe(ccoubis, iteught to be olo anb not new, FFo2 netp twine 92 inufte, net (contr euetcome ones bratie,and make ons haus tbe lake; theinany other ofthe like. Beene geno2ety the Colicke anb ofber accidents, that fail bepeclas rev affet,inben wee come lo Zmpedit vrinam. are pa (auld not OnBeriiana, that Céline cugbt to bee oner clo. For fuch wine,ae Auicen (aptb,isasa medicine, and not as drinke, Aui.;.1.de inb (ucb wine doth rather alter a temperate beop fo beate ME m * And baousbt, Cben any foap nearifg if. — 402 whenitis fo. — betp olde, itrecepueth againebis fir naturail octotle and fgarperttiTe, and ts then all ery. Wiberefore the Ag gre- A gerega- tor ca.de gator to;ifetb. That itis hot and driein the third degree... She thir leffon is, that Wiine enght fo bé (ubtile. 02 fubtile winemaketh tbe Spirites siinantubtile, andercite’ Wires engender aro fe lpirits. Tobe fourth vodiive ts, wine touiabe ripe,and not bet 02 €", fe2 clfeit fillacpaine man of all bis natural bacuas flos and good kealth, as Galen faith, Ann therefore it ig burtfull fo them that tant enacuationby bine, andall 9^ ther theitopperinzmbers. et ag Galen fapth, Such ftip- Giiees. ticall Wine is wholefome for difeafes that chaunce in the mento.ij. guts. Andthe fipticalnerte of wine map be putatway, With cas. uj. par. much mingling of water, reg. acutori, Sbbe filth dotiineis, that Wine (feno bi allayed with Water: fo? thereby the tuimofitp ofthe Gatinets put alway , and (o t£ death lee cuercamthe bapti. SC biais of truth, tf theddiinebsfublile ; but if (t be grofe, tt ouercommiett the bzatne the foner,fc2 thereby itis mase fubtile and nioz¢ 3 fuinif}. 58 The Regiment Aui; mth, Andefthis Cine, Auicen pnderteod, then bà cap.derepi- fap}. That Wine sllayed with water;doth fooner Oucr- mic aque & come the braine, then cleane wine. bins She fitt dectrineis, Witne fooule be (pzinckting toben one Caffetb it, ano tbisis one of the conditions of qoo twine, sefo2e fapd. he leuenth dodrinets confivercs in the nsimkere cons aud mot ofthe Wine, that is, one euxbtfo dinke lwine Cemperatelp. 3ro2 toine temperately taken, fharpes neto tbe wil, and engendzeth alltbe tebolefom things befoze aeclarcd, yall there things bere crpaetteb, we map conclnde,that {ole that ought tobe.cbofen, and ts bett ín the 1% eaiment of bealtb, (fit bemeanetoine, rquall betivene olde and neto 3 cleave, fomewhat ren, of qed odour and flavout,of equall fas uur, that ts, nepther eager, Harpe no2 fiwete, which isnot grotte, noato much fübtile, betive, that it benot to ftrona, i192 to kaeake,and that tt grote noton ffonp e billy grourn, 1020 fimple plaine and earablegrounds,but on bie ground, lping open fotpard the foutb, ina Country nottobof, noi tercolo., sLouching the regiment of tolto, concerning the ages : tberules that Auicen gineth, are to bee well notep. The fils, togine chiloren tovzinke wine,ts asif one ivould lap fire to fire, madeofortetwood. sfo2 chilozen be feitder, and fone enflamed, though theaboundance oftheir haftrall beat, and their finelues andbeaines be weake and fechle. Giberefore Wine hurteth them many wapes, but fpcciaily by quicke inflammation, bp butting ofthe b2aine,bp lishtiy pearcing ofthe fíctotcg,e abundant fumofity. heres 1 niti i foe iden one giveth chilozen wineto ainke,theinflamina beater tbe Wine is anped tothe flaming deat oftheir bodies, 125169 ave of as fmallrefiftance,as o2íe flicks, reeds, 02 toe ig again the fire. £Lbe fecond cule ts, that one map atucanclbman as imtic) vinetosotuke, as he can beate ‘without butt;tpatis, as of Health. 59 ag much as bis natural and Bue appetite befireth. £07 like agolo botes and busking (that bevzicand Wrinkles) ave mabe fupple and plaine tuith opling: foliketutfebs olo folk by drinking ofcbofen wine, ag wine ef Beuvoys, Ancient folkes ate coloe, and Wine beateth: teeir fpiritisheaute, and thep befall of melancholy , and tine inaketh ther metty,anb rep?eftetb melancbolinetfe. . And commeniy, sidefolks fleepeul, and Wine maketh them to fieepe well, Dive folkes be bifpofep to opilations , anv tire epeneth. Andlike as wine istochilozen mot contrary, (o fo2 old folk itis mot wholefome. he third ruleis, that poung folkes foul drinks wine temperafely, tobicb temperately is tobevnvertion, in meas furablequantity, and toitb conuentent alaptne With water. Audalthough that young folkes areas hate as chine, pet their members be mozefound, anb their finewes and baine fatte mozeftronger, tobereby they map the ftrenalier re» AE the butt that commetbbp voinkíng ef Caine, 9pany Sood things come bp drinking of GWiine foberlp , that ig fo fay; the bopding of choler, the quickning of (52 to2po» rallinight and toit, anb the abounding ofthe lubtile Spt tites. Non fit acetofaceruifia fed bene clara, De validis colta, grants fatis, ac veterata. For drinking Beere or Ale, thus weadui(e, Notto befharpe orfowrein any wife, Lettheinbe cleare,well boyldej corne found & good Stale;and not new; All thefe caüfe healthfull blood, Lbs SCert peclareth fiuethings, by which one map hnots good Ale and Were, . Whe kirk is that it be not fotver, fo? that burtetb the tro; ] macke.A fower thing(as Auicen fapthin many places )bur- j tech the finewes, Anothe ftomacke is amember full ef fí- netues; elpecially about the bgimme opmeuth, 4 2 “he 60 The Regiment erhe fecond thing is, that Ale mui bá cleaves to2 freu- bled.Ale is attovper, ans bhurteth them euer much tbatbaue the ones tt fatteth ans enflateth, té maketh one feozt iwi Bed, and ennqendzeth much (eame, Whe third thingis, that Ae (boulb b& mave of geod cone thatis not coztupt, thatistofay, of tbe beít Watley, EUpeate o2 Dates, ‘02 the better (be Coons is, the better ave the hermours theresfergend2¢d, Hye fourth thing is, that Ale ought to be fell fonde: fo that canfeth itthebetter to be piget ep, anb moze aintably to be recerucb of Mature,fo3 the inconueniences therbp are tes ing are the better fobs bare. 3F02 ifthe Ale ba not well foode, it ?ngenboctb ecntefitieg ta thebeilp, gnatoing, ene fiation,andsollicke. The filth thingis, that Ale ought tobe fale and ivell purged. JFo2 neto Ale engendzeth the fame butt that Ale doth the whic) is not well (eb ; and fo votbligbtboeap fraine the coplton. De qua poretur,ftomachiss non jude grawetur, Ofwhatfoere yee drinke, fee no offence Vnto the (tomackebee procured thence; iere is taught one leffon touching fhebfeof Ale. Bhat ia, one ougbt fo notae témeonerately, fo that the ffoimmacke Be not hurt thereby, nor bounkenneffe caufeo, — 3r02 it is 3952f? fo bevaunke with ole, ther with toíne,anb enburctb longtt: anb tb fumes and bapouts of Ale that afcenafotbe head, are grote, therefore (hep be net fofoonerefoluct, as thep thatbe mounted bp by tine. — Cübeteupon itis fobce notes, that in the beginning of dinner 09 uppers it is wholes (smt to Diinke Ale hcfoze Qurine, thecaule ts, {62 at the beainning of our repatt o2 binnier, the body ishunary :fo that the fomacke before tec beganne to eatemeate, was bun- arp, and fo dzeip (uperttuities trom the members. ape 928 of Health. 61 forci? ives brains with Wiine, by ccafoi that Mafure greats ly aefirethit, anvfortheqreat neurtRment tberect, the fur perfluifics (fogether with the wine) are ezalone off (he fto» macite, anb therite centapto to the parts of (he bony ; but nae ture doth not fo befironflp date Ale. nd alfo Ale walhelZ atvap the buineurs, that bang about (2 bain of the Tomiack. And for this cau'e, 39b»fitíanz cosntall, that tuben one is mofbungrp, be fhould fir aap Co boit eve bee eate any mate, that thofe(aperfiuttics that be doatwn together bp the hanary omacke, may be vopoed out, left thepbe mingled With (jomeat. X iketoile, betbat feareth to be thirty by fav perüiaous diinking of tater, Houloozinke Ae, becaufe 1f quencheth banataralltbita. Temporibus veris modicum pranaere inberis, Sedcalor eftatis dapibus nocet inzmoderatis, A utumnifralus caueas, ne fint tibi lutlus : *Demtenu[A [ume quastum vis tempore Bruma, TheSpring time doth commaund our dinners be Butlightandlittle, {paring in degree. The Summer feafon, being foultric hot; Immoderate feeding fhould be then forgot, The fall of Leafe, or Autumne doth deny Eating much fruit, great harme enfues thereby. But in the winter, colde doth then require Such a full meale as Nature can defire, Were the Authordeferminety, tobat quantity cfwieate 5... e Mould be eaten, according to the biuecfitp oc the feure fear qu. 4 cue (ots of fh peare ; thatisto fay, in Ver, 0) Dpzing fütie, fons of the Sumter, Autunme, and Winter. yeare, $e fapth, (hatin the tine of Ver, 02 Spring, fe muk eatelitflemeate, | gro tis Auicen agrethandfapth. The reafonis,becaufe in Winter, mans body is not greatly gi- uento labour and exercife : awe Gumours.are cuicrealed , 3. 3 ana. noct.j. pe reg, tem. porum cum recti auris, Aut. t. do. x, ca. 62 The Regiment aud Secially fiegmaticke j which (after the proportion of ths feafun then (pectally ate engended: tebich huinonrs,bp reas fou of sald, ave enclo(en in the bedy, € when diez e? Sp2ing time coimmeth,thole ray humours fo gathered fegetber, noo melte and{p2ead (hocugh all tbebobp: wherefore nature is fben gteatlp buted in digettivg of them. nd therefore in Get (ca(oustf ene cate much meate, it tetteth nature to digest fuc fleqinatick bmno2e,ano cauleth tbem Co dinert o2 tarne an otbor Way: Jro2 by thofe huinozs, and great quantitie of mieate, natuizis opp2efico, And fo(tbercby) fucb humours pallremapne tn the bony ’ndigefted', and runne fo fome member, andthcre b;&pse fore vifeale: fino therefore ive ought {o take good babe,that tue eate not anp areat quantis tgof meat in Ger, For little meatein this feafon,is a fpe- ciall preferuation from difeafes, that then raigne, ag Aui- cen faptb And this laying ts of a truth, from tbemiobe& fo theendeof Ter,andnot in thebeginning, becau(e the bes ginning of Wer islikened fo Vlinter: therefore, then one may trouti(o his body as well as in Winter. And this alfo may be thus onaertted : if the boty be fall of humours when Gercommeth, then meate is tobegiuen after thonaturall beate and refolution, that is caufeo of the bob : fo2 then the caute is auopped y fo? which meateffoulo bedtininiher. Wo this Hyppocrates agveeth,faying: Bel- lies in Winter and Ver are moft hote,andfleepe moftlong, SThervefors in thofefeafons, by reafon that natural beate is tiucbulf nct) much nowthment, Secondly be faith, that to cate much meate in Suimer,is Durtfull: becaufe that then the vertue of dige&ion ts feeble. F 02 the (pirits anduatuvall heat which ave the inftraments of co2pozall opetation)ate then right fable, (parpleb, anb rez folute, bp reafon of the outward beate, the twhichdoth beber mentip date them £o the cyterio2 parts : andfocanfeth that much meate cannot (as them) well pigcit. And here ts fo be noted, that foras much asthe behement refolatton of bumiditics,(as toell fubiantiall,as € fa of Health. 63 fall) of the bob» is meat, and therefore groffer, meze meate in Summer fhouls be eaten, if he digettiue might digeli if : 4Bat becaufe Mature canmot piget muc? af once , wee mug c. then eate alittle,and often: as Galen fattb, In Summer we adii mult eate many times, andlittle : becaufe the body hath & quibus often neede, bp veafon of often biffolutiom. Arp although fex. &c. little meate (ould be eaten in £e; vet one may Binke te Keno much, byteafon of the great relolution anborousht of the nar bovie , ano becaufe tye natucall beate of the bony erceedeth eate little fhe moypiture thereof: andimanne isthen mo2e tbpaito them meate in at otherttmes. but petthen one ought Co driake lode twine, Summer, (pectalty if it be not pure ; becanlefuch Gline pots fone ene flame, atio caufety the naturall beate (auginented bp the are pentheateot Suminer) toburne. Anotherctore, bee that filldsinke Wine in Gunrmer, Ghouls mingle tt bell with ipafer: aneforbeare olde and firong Wine. — Thirdly helaith, thatin Aufummne we ought io betware of rites, «fpeciallg of the fae feafen, as Grapes, Peaches, Bw. eating of Figges,and fuch like : o2(at leat) fo eate but little of thems: c? in becautefuch sfruits oog engenber bioud that ísapt fo patti^ Auumne fie, by reafon of baimsurs,anb boyling that bey make tm the bady,and fpectally,vf they berecepues into an bacleane for macke,o2 coztupt bony, inhich (fo? tbe moi part)chaunceth it Qutmme, Ano fo ther, ill and filthy bifcafes ave engenbpaeo, as theWocks,and other Petkilent ficknetles. Inowe alle that in Autumne, burger and fby2ft fhould n «6s 5. bee(ceturb, o2toeate mach meate at one meale, as Rafis alm.ca. de fapth. be Quite alfo that is daunke tn arnett, fhould teg cotp. be alapto with much water, that tt map moytt the booy,iand aui cole theheate: butuot fo (upect uguty alaped with toater, OS as it-iein Suauner, naz to be bonnie fo fupernonty t 3 by reafon that faature is then but feble, it ig not able to fuel anb pix2íf i£ : anafoo much alaptag tottb water, de firopeth natuvall Beate, au ineveafeth bentoaties, toberebp the Colicke is engend2¢b. be 3touctplp ye fatth that ta Gainer one may cate as Galen in casi. aph. & quibus femel.&c. 64 The Regiment asbe till that is (o (apmeoetben in other (ca(ong.atter the minbo of Auicen, Gra Galen VHS In Winter, much meate ley lurely (hould beeaten. She tea(on is ,becaufe the beate of ont body ts Ga inter is rouge, both by reafon i£ iscongealcd fogether,and fo2tifted bp pofitton of his cons trary : Chat is tofap, thecolones of the Apae, enuitonning put bobicg abcuf., And this i5 verifedin biege beoveg, anb fiefhy,and not in bare and table: fo2 on (ucd boppes,colones of winter being enclineo, teathiiat coimfo2t toith beate, but rater maketh them mojsfeble : 3ro2 in Quinter, as Hyppocrates fapth, Scllyes be hotteft of nature,and f{leepe moltlong. GWikers by it appeatetb,tbat the atotfe nouritQnents,anb batoeít of bigrfiom,are nie2e toboie(ome in Winter tem in otber (ea forts, becaufe (be beatets frenger. Mat the quine that is p;uakein Gtinter, Gould ee asredde asa dtofe, anu nof inbite,and alapeo toíf a litle water. ere is fo benoted,tgat a utbough by fhe firenatb of beat, anb bertuectoicefiton in Qüinreo De grote « fitong meats ate mow tobolonme : yet becaule the (eafon ts difpofed fo opt- lattons and repleations,bp reafon of much 3ricame, tt were inhelfoine fo ble meane meates ,betiwene feaup and light, ato(fe ano fublile,as Widde, veale, Mutton, Ppkes,werche, amsCrevefles. Andthey that dle arele meateg,es i5efe, Porke Wenilor,@oats-fefy,and fuchlike : Houlv cate bu£ one meale a Bay, o2 elle to vie meates Laratiue, as Perfely, Crefis, aukard, and (uty like, aad Coble great labour, Salusa cams ruta faciunt tibi pocula tuta. etdde rofa florem» minuit potenter amorem, Ifin your drinke wafhtSage is mixte with Rewe, It is moft wholfome, Poyfon to fübdue: Adde thereto Rofe- floures,if you feele theheate Ot Venus to waxe wanton,or growe greate, Were the Autho deleribeth (woremedtes again ill aine. She of Health. 65 1C be firikis Sageleaues, Sage putinto the ozinke,bind2th the burt of if, and alfoit comfozteth the finewes and b2aine, the which being comtozted, doth the better cetitt tpe tll fames, that (of the ill dzinke)afcend thereanto. 2r 5e feconb temcop islicw,Wwheresf ifthe tuboleleaucg be put inte thedzinke, tbe bertue of if ouerceuumctb the ma- lice ofthe drinke., Andbhow qoo anb tobolefome elo ts ar gaint poyfon,ithath bane declarenbefoze, af Allia, nux, rut2,& c, And this Wert fapth, that re thetwe fagelaype Werbes we may put the Kole Mower, tobich ought efpectal- Ip to bee baderitwa ofa Keone itole, becaule the fat (metl ano flipticalnemfe therof, amendeth fhe malice of tbe ooinkze Naufea monpaterit quemqsuAnto vex are marina, eturea cum vino metam. f$ (ampfertt illum, Sea water drunke with wine doth well defend thee, Yfon the Sea, cafting chanceto cffend thee. . pere the Autho2 Ceacbetb a remedy, boto they that ate not accuffomed to pate the Sea, may auopoe petboeaking diia. 3 ocafling. ie that will paffe tfe Sea mutt (a fet days i; os che bcfo2e bé takeffipping) mingle the Sea water tuit bis fea, Wine. &Lbisisa remcdte for them tbat be rich, but if it bee apoo2e man, then be mutt pjinke Sea-twater onelp,(bat hee map tbe eafiec efchuecatting. ZLbereafon bereotis, becaute fhe Sea-twateris fal, and (o with bis fattaefTe and Mipticis fic, that foilotucth faltnemfe, ti clofeth the mouth of tbe fta» inacke,and thereby auopdeth cafing. Gnoboretstobensted, that as Auicenfapth. A Tra- | uelleronthe Sea(hould net much goe abour,to withftand 3 bast ortoforbeare perbreakisg or cafting, at the beginning, "as in butto vomit, vntill hee thinke himfelfe well purged, be- maris. caufe that it preferneth him from many difeafes, And yet not onely preferuetb, but alfo healeth or alleuiazeth grie- uous and great difeafes: as Lepry, Dropfie, Coldn«ffe, E and 66 The Regiment and {welling in the ftomacke. £rbus fapeth Auicen.ABut in £afe that tbe traueller on tbe Seadoecatt fo much, that he tberby is tight qveatly feeblen: then be mutt refrain bünfelf, bp eating of fripticall anb fotze fruit,as ontipe fruit, crabs, fotnet Ponagranates,andfuch like, teberetvitb tbe incutb ofthe fomacke ts comfootebanb the humoezs expelled down, as alfo (be ftomacke therivith is comfostep,anb the humozs (flolwing thereunto by taking ofthe water) ave dziuen a- fuay. D2 el(t tue may take muftard feen d2pcB by the fire, anb bjinkeit With twine, 02 wosmbsmd may be eaten and duns Ken, oza toatt wet iu redolent wineis gad fo eate. And ge- nevally, farte meates ave good fo? tranellers on the fca, fo they comfozt the fomacke, and p2obibite bapours e funes , that teoulo afcend bp ints the bead, asbeatbs (on in vines Gar, o2 in tbeittyce of (otuer grapes, Saluia, fal, vinum, piper alla petrofelinuns: Ex: his fit falfa, nifi fit commixiofalfa, Sage, Salt, and wine, Pepper therewith applyed, Garlicke and Parfeley,thefe haue well beene tryed; To make good Sauce for any kind of meate, Procuring appetite when men would eate, Here the Authourteacheth os how fomake a common fasce, it te lacke a better, and fiue things qoeth to the mae king of thts fauce. Le fir is Sane, therewith toe map make fauce fes a Do rue * Gaie,tokozfov. Fo2 commonly a Goole o2a ]Diggetofteb, Baie is Toppes with Sage, toazievpthe humidities anb clame mines ofthe, and alfo becaufe the eth Moulin fmell fom tobat thereof: but pet after itis rofter, the Sage would bé cal alway, andnoteaten. Likewwtle of Sage, bvplandity folie make a face fo eate witha Geole: fo? they fainpe SPageand Garlike together, that the Sagemay wey of Health. 67 fobat of the @arlickes fauour. ‘She fecond thing, ts (alt mirt with wine, ¢ this Saucets fozvichand noblemen. 3Fo2 when they want Muftard, 02 beriupce, they put Wine in a Sauc er,and mingle it tettba little (alf. Whe third thing is Pepper, a fauce foo oplanpiff folkes: for thep mingle Pepper with eanes and Weafon. Likes fvi(e of fofted bead, with Ale o? wine, and with Wepper, they inake a black (ance, agifit were pap,that ts called pep» per,and that tbey catt bpon tbett meat. (eff and fil. The fourth is @arlicke, whereofthe bplanvit people makeafauce, fo? they mingle foft cbeefe and milke,¢ Lampe @atlike together,and (o they eatett toitb their neate, tube- ther it bevoftedo2 fonde, falt o5 fret), and with baroo egaes. ke fife thing is Perflep, of Werficy leaues amped With beriuyce, 02 white wine, ismade a greene (auce Co eat tuitb roffeb meat, Aud here is to bee nofed, fhat fauceo2 (fauces doe dary, according tothe (eafons oftbepearb, 3ro2 in bot feafons, fauce mutt be made of cola things, o2 of ttuffe of little peate, and in cola feafons contrartwile. Lbherefoze Sommer fauce fhould be beriuyce, epsell o2 bineger, the tuyce of 3 ent- Mons, 02 of Pomgranates, with 1 oe; Water,and uch like. And otbertobile, infauces made tafummer, ene may put à little Pellito2y, and Perley, to attemper tbe colonetle of the forelais things.iBut the matter of competent fauces. tn fwinter,issputtard, Carloke, Ginger, Pepper, Cinamon, @eloflowers, Harlicke, Sage, ints, pPeilitorp and pers (ley : Wiine, Water of fel, Uineger notfo roa, but be- ry neretothenatureof Wine, Andin meane teafons, the Hauces Hould be meane,nepther Coofot, 102 Coo cold. Secondly (auces differ,by reafon ofthe meats fo2 which they bee mane: fo2 one meat iwill Daue one fauce, another meate an ofherfauce, asIlows Cookes know. Sauce (o2 Mutton, Geale and dio, is grane fauce, made Ut Soruner ha With 63 The Regiment iwith Clineaet o2 Wertupee, With a feto (pices, and without BGarkicke. Diheriwhile wiih Paihep, white Ginger, and fofted bead with bineger. 3n winter, the (ame fauces ate made With many fpices, ano ittle quantity of Garticke, anv ofthe belk Wline, anb with alittle Wertupce, 02 tuit Muttard : Sauce fo2 rofted befe,ts mate with pepper, toed beead, b2oatb of fiery ano grapes, and tbe fame faucets goodin Winter ta eate with Worke. Allo, 32o2ke in Sonuner map b& eaten toit bine- gat and Paiflep,at the beginning of dinner. ISut ist cafe that the fozefapbe meates ba baked,ann (pes cially iSexfe and ]2o2ke, ano in winter, then ferue in a white onion, and a fimallquantitie offineete Spice, beaten in pow- Ber. 15ut in Suminec,ferucit in without onions, and with beriuice, o2 elfe with a feto (imall onions. And if tbe pattes be mabe cf moe tender tie), andlighter ofpigettion, then ferucno Zniong in therewith: but in Sommer, Almons mtlke with Wectnice, and a little blanch polwder, and at the laff, pe may pat thereto an Cage, broken with bertvice, ulin inter, in ffcab of berivice, take Wine moze {pice, with rotted rabbefg am chickens, fauceinade ivit) Ci Hanon, crummes ofb»eab, and with vertuice, in Dommer ieafon ts tubolefome, and in Wttinter with wine. Fo2 roked Borke tn Wituter, take of the dzopping tems Dies. ,,, PAteb Wwith ged toitieanb Daions:and ín ommer;take the Bondy geinefauce abouenamed. 3ro»tottep jrea(ante, 1Pigiong, nai ubfZurtüs, fake none other faucebutfalt« — 3ro2boplen €apong and Coches, fakeof tbefameb2oto, toitb a little blantbpotuber. fino namely, in Winter, ifthep be boylco with Sage, 3fcpe, ano 3Derfity, thisisqad fauce: and int MSenriner (he both ofthe Capon, anda little Geriuice mings lon fagether, is aíogolefome fauce, S o2 tat Capons and Bennes baked, fetue in none other alice, but a finali quantitie of blanch potobcr,anb at tbe ent’ jo aboue named qrene (aucein Sommer, and in Winter [ tit is, thebarder gr piget Os. of Health. 69 on, the morefupetfiuens, and imviffure of natute, the 1:079 it napeth hotefauces and fharpe. And the farne vaiets ther Wile trucin all manner of des. Sifore vis fanus «blue (epe manus: Lotis poft. menfam iei confert vaunera bina, CMundificat palmas, G lumina reddit acuta, Ifthou wilt walke in health, let mee aduife Oft wafh thine hands, chiefly when thou doft rife From feeding at the Table: forthereby, Thou gainft two benefites, Tt clearestheeye; Giues comfort tothe Palmes, both which well tended, Our health (thereby) the better is be-frended, Perethe Authour feacheth tino tobolefome things, that commeth by iuathing of cur bands after ineat. The fict is, the palmes of our handsare thereby greatly cheares and comforted. Spe fecondis, our &abtis Hatpened thereby, and that te {pecially by accivents, becaufe the bands be the inffcunents fo clenfctbe epes, and itísttabt tobolcfame fo? tbem to bee kept verp cleane: tobersof tuc hans fpolen befoze, at Lumi- na mane manus, cp anis non calidus, uec fit nimts inveteratus, - Sed fermentatus, oculatus , fit coctus, Modice falitus, friigibus validis fit eletiuse Non comedas cruftam, coloram quia gigmt adno a, Panis falfatus, fermentatus bene cotlus. cPyurps fit [anus, quia monita fit tibi gans. Not ouer- old, nor hote, letbe thy bread, Hollow and light, but eafily leuencd, Sparingly falted, Of the pureft wheate, And fee that Crufts thou do forbeare to cates» K 3 Becaufc 70 The Regiment Becaufe that angry choller they beget, Thy bread well bakte, light falted, found of graine; Allthefe obferude, thou doeft not eate in vaine, Ga.1. ali- Xn this Lert two tbinas are touchen o2 remembed, writ and concerning tbe cboyce ofbacab, Pt o: The fttt is beate, beraufe bead ought not to be caten pertics of bot. Hote bread,ag Auicen fapth, is not conuenient for good bread, mans nature, and bread that commeth hote fromthe O- Au.3.cap- genis ynwholefome: the veafon ts, becanfe i£ ftoppetl c.depane: inuch, Andagatneatter he faptb: That hot bread cauleth thirftinefle, by reafon thatitis hor, fo2 it (wimmeth in the fKomacke, by reafon of bis bapourous Dumibitie: pet if is ofquicke digeftion, and defcendeth ffoutlpoetone, And al though that hote bead (in the Weatment of Health) bete Wwholefome to cate: pet the (mell thereof is tight tobolee fome, fo2 it relaueth one in afound: anditispofible, that fone folke may liue by the finell ofnety baeab, fhe fecond thing is, we ought not fo eafe bzean tbatís ery ftale; o2 mouldie, fo2 fuc) boeao is ontobolefome fo2 the nouci(ment ofimangnature: becaufe it ppetb the boe DY, anv engendefy melancholy bumours, toberenpon it follotoetb, that b2ead fhould not bete nein,no2 to ftalejbut abapolo. Further, this Deve declareth flue properties of god bead. The fítft is, ttimuttbe welllenened, as Galen fapth. Che bee bead of digekion, ts tt that ts tuellleuened, and baked inan Duen thatis heated With moverate fire. And againe be fapth, Vnleucned bread is wholefome for no body. Sindafferfhemindof Auicen, Bread made with little leuen, nourifheth much, but fhe nourifümenf thereof is a fopper, except they cate tt that labour much. he (ctono thingis, C;atbaeap ought tabe light, fo2 thereby itia knotune, that the clamminetfe thereof is gone: et nenerthelete this kin ofbzcad, after fhe muna of Aui- cen, Isthe fwift enterer, and ofleffe and worfe nourifh- ment; of Health. 5I ment, evenasbieadthat ie mabe offuch b2anae., Whe third thing ts, that b2cad ougbtto be tell bakes: for b2ead thatistilbaked, ts tlofbdigefion, and engendes rethaviefe tnthefomacke. Gnd Auicen fapth. That bread ill baked, nourifheth very much, butthe nourifnment cau- feth opilations, exceptthey labour much that eate it. And beadbakedona ffone,ozina pan, 19 of thefaime fahion: fozitis neuer wellbaked within. : &Lbe fourth thing tg, that beead ouabt fo be fenperates lp falteo, Jfozb2eab ouer {feet is a fopper, and b2eao ouet faltedis avzper: but bread moderately falied monrifeeth beft, fo that if bane the ofber conditions £L be fitt thing is, that bean fhonln be made ofthe bctt gtaine: that is tofay,of the bef wheate. 9D o2eouer, tbe Authourin this Lert tearneth Us,to bes fware of cruffs eating, becaufe they engender a out cbolo2, 03 melancholp humours, by reafonthat thep bee bucnco and poit. Andtherefo2re aveat effates, the tobicb becolericke of nature, caufe the cruftes aboue and beneath Co ba chipped ae wap ; twherefoze the pith o2 ccumme (ould bee cholen, the which is of agreafer neurtihinent, thenthe vruff. Wel pote Withanding, tbecrutf£s are toboletome fo? them that be Wwhole,and baue their ffomack mottt, and defire fo be leane, but thep mult eate them after fbep baue dined, becanfe tbey enforce the meatetodelcenddown, anb comícattbe mouth of the ffomache. Further, inthetiwo laff berfesisMHheiven, tbatqoco bead ought to haue thele fiue conditions, thatis to (ap, 3t mull bee tell falted, lenened, toell baked, made of good cleane cone; that is ripegatbereo, bound op tn (eafe, and Boufep in duefeafon. Andbereis tote noted, thatifaue 02». firefo noutith bis bodp, be mutt baue his boeao made of pure fiswer, the bzannecleane taken ouf: butbá that de, firethtobe leane, mut leane fomebranne foereín. dro? ban nourifheth but little, ant baleleth thebellp, and totos ev doth contrariwwife. Ef 72 The Regiment Eff car opsrcina fine vine peor ouis, Sitrebuts vina tuuc eft eibus & medicina. To feede on Porke,whether we fappe ot dine, Is worfe then Mutton,if we haue no wine? But drinking wine therewith, it is found food, And Phyficke forthe body very good. Herein this Lert, tbe Authour compareth Porke with Sutton. Ff Porkebe eaten without Wine, it ts notte shelefoneas Button; but if Woeke bee eaten with wine, it nouritheth beft, anb ig menicinable, becaufett mopitneth much. Andthisis tobe unberttobe, efpectaliy o? roaffeD Pigges andbzatune well dighf. Andere is tobenofed, that 3202ke falted, o2 B2pedinthelmoake, fuch as men in tbe Countcey Ufe, called WSacon,is in no manner wile (0 twohale- (ome as Outten, whetherit be eaten with wine o? no, buf it is bnbetffaeb bp rotted Poske, o? pigge, 02 beawwne,as (8 befozefapd. Ila porcorum bona fant, mala funt reliquorum, The Tripes or Inwards of the Hoggeis bef, And better then of arly other beaft. Weve the Authourfayth, that Doce Gripes be better then ofctoer beats. Whereafon ts, becaufe Wwe eate fete euttailes,ercept thep be full ofbloud, and of Der fat beaks, as Doasbe, ow cucly Wogacs bloub, through the fine litnde occompleriou fo mans ature, ts bloud of tubich tbe bolwels bee fils. Aud likewile PWogges bee fooner fatte fhen any other beafies: fberefooe wwe cafe tatbet tbe fripcs amo Chitterlinges of an Pogge, then ef etbet Inspedt of Health. Impedit vrinam mue ura foluit cito ventrem, .. Epatis in fraxs fplenis, generatque lapillam. Sweete Wineto Vrineis a Rop or ftay, Toloofenefleinthe belly, it makes way. Itharmeth both the Liuer and the Spleene: Caufing the Stene,as hath by proofe beene fcene, Here the Aathour Hhetweth s. inconuentences tbatboén by dpinking of netu Wine 02 Duke. Khe ficit is, that multe binperetb orletteth the vrtue : and this map be onoerftob tivo ipapes. Fir, by reafon that gpu&eis thicke andavotle, it mingleth with the Dcos; and fo ffoppetb the Liner and the 3t apnes, fo that the v2ine cannot eafilp hauebiscourle. Secondly, it letteth the Ws tine fo baue bue cout(e, euen as Renith oput doth and ccc- faine other (ubtile wines likekoi(e, a2 therets fome Kee nith Duk, of tbe tobícb tbe. ése ace mozdicant 02 biting : € fpbile it runneth into the blanver, the earthy les thereof 3a bifeand pricke the blapder, andconitrain one to b2ine cone fratp fo tbe due oder and manner that bee was font fo D97. Ghe (eeondis, itlofefbtbe belly, by teafon that i fcouteth the entraples, and tbzougb fgatpenette oftbelas, it pricketh theguts, andcauleth the c;burcs to aueya out: itil, bp reafon (bat the Les be mozvicatine: fecondly, thar toto the bentofity, tobicb (uc) Wine canletb: andthiroly, by reafon that it maketh the guts fipperp, bp wap e(onbiz gettiblenetre and guiefe of the omacke. Wherefore the fremacke lofeth and cpencth the tapes that tuere hut, Lhe thirdinconuenience is, that (ue hurteth the gebconplerisn of the Liner: 3fozit f£oppeft the iver though much mingling of tisk es, andcauleth a difeate in the Liver, called Ds/enteria,, onely theough {tuelling, wheres by foe Linerisentebles. Dhus fayth Auicen, Ana thus it 1 ingen Au.2..I.C3, de reg.aqua & vini. Hurts that come by iórinkins of arim<i 1g or water. Aui 2. f. cap.de regi- minein eis 74 The Regiment ingendzeth all ill colour, ano illvifeates of the Liner, (batis to fay {pices of tbe ED2opfie. The fourth inconuenisnceis, fbatmotf burfetb the Splene and the difpofition thereof, theough tbefame caufe that itpoth tbeX.iuer; for it ffoppetotbe Splene, and fo canfeth it £o bebard. Che fitt butt ig, that Mutkingendeth the Store, and efpecially that tobich is tn the Raines, whichis rusdy, and lightly frangible, by reafou of epilation, that it caufeth tbe» row thearoffe fubftance thereof. And thts is bery cettaine ifthe (out be of berp (weete wines, whole ws bensthing biting e2farpe. 3fo2 Hull that bath fparpe and bpfing X eg, preferucth a man (com the Stone, becaufeit maketh one fo b2ine often: likeas (ome Renilh Mulldoth, that caufet (anb 02 qravell to beefeene intbebzines the which both often prouske one fo make tater. his efter ma» king water, tuatheth atoay the (mall acauell, that cleaucth fothe mans reires,anp fo beauopoeth it. Pots aqua fumptus fit edenti valde noci us. Infrigidat ftomsachur,cibum mtitur fore crudum. He that drinkes water when hee feedes on meate, Doth diuers harmes vnto himfelfe beget. It cooles the ftemacke with a crude infefting, And voides the meate againe, without digefting. Were ave declared thos hurtes tat come by dzinking- of {water Che fitit is, dunking of Tetater burfeth ones Komacke thatecatety: bpzeafon tiat teatercaleth andloolerd tbe fae inacke audefpectally it se-ovety the appetite. De (29:00 Sutf 13, 22i gia x of iwater Math meat, lets tet digeition, forit maketh the meate that ts then gate, quodcom" £0 bevalwith, after (oo mino of Auicen. 102 a$ Auicen fatty. editur, Much water fhould not be drake after meat: becaufe it diuideth of Health. 75 diuideth the f(tomacke and the meate, and caufeth it to fwimme intheftomacke, $inobefaptb: Thac when Na- ture doth digeft meate, end that fufficient quantity of , P wateris mingledtherewith: then if wee drinke more 4; jr acux water after that, itletteth (very much) the digeftion that &c. BS was begunne, Anvagaine Auicenfapf: That drimking , . of water (hould bee efchewed, except it beetohelpe the sagen ; meate dewne; when it (ticketh or defcendeth flowly, but cap.4.vini. with meate, water fhbould neuer bee takenorvíed, Aucr- rocs (n big Comunent, Helweth (be cealon, andfapth, To drinke water vpon meate, maketh the (tomacke cold ere jt be through hete: and maketh. the meaterawifh, and alío it caufeth the meateto fwimme inthe ftomacke: and will not let it fticke faft, whereas it fhould conueniently digeft. ^ ‘he eptration of the ftomacke (s, Co make agoob mit» fien of tbinges recepucb therein, anb to ptgett tbem well. &r bat pone, there felleíoetb an o2oinatp andanaturall (cpae tation of pure ano bupuretbings. And as a arceat quantity of water being putinto apotte, flaketb tbe (&tbing ot tbc meat therein: — fo likekoi(e itcbancetb inthe fomacke, bp boinking of much Wiater. 35utto potukealittle quantity of Water Without meat, befo2e it wefcend boton info the fomacke, is nof (oobiopen but allotwen, efpecially tf enebe . ety thirily : for alittlequantity ofcoly twater, taken after the fo2e(apo manner, caleth the ftemacke,ano quencbetb the thir. The coldnefle ofthe water, enforceth the heate of mans bedy to defcend tothe very bottome of the fto- macke, and fe fortificth the digeftion thereof. bus fatth Auicen. A5ut knew iwithall, that tbouch water bee moze conues nient Co quench thirtt then toinespet wine fez a mans bealth is moze wbelc(omstben wafer. And though water ont werfa'ly quench thick better then wine, becaulett is cole € moptk : pet fo make natural and goon conmirtion of meats, mid to conuap. thein fo the ertreame partes of mans body, la teíne 7 The Regiment Wineis better (hen water. Fo2 twine (through bis (ubtile fub Rance and operation) mingleth it (elfe better with meat tben twatersoth, andnature beltabtett) moze in Wie then | in water: therefore the members dzate wine niogefoouet .] bito them, unagling if with te meat. : Sle ntiving in this manner, is asa boyling o2 fething Bf things togetber, which is greatly holpe by theyeate of the fine: buf colonetfe of the tuaterletteth tt, So then it aps peareth, that wine in iningling with meate, and dilating of ths (aime, is better then water. 3702 wine, bp reafon that it is fubtile offub tance, and of a verfusns beat, is a matueligug peitter, Aaa (o it follotweth, that wine bilatett 22 (preaneth moze hen Water, wherein is no verfusus beate, nog fabs tance of apze ne? fire. Furtherinoze, iater ts nef (o tubolefomeooinke ag Auicen.2.1, Wineis: fos toater binpaetb the noutifyment ofthe boop, caderez. by teafon that it nouritbetb little o3 nothing atall, fo that 2que& — fbemoetoatritg thatthe meatis, the lefte it nouritheth, vini. SLberetope it ts berp toholefome fo poinike twine with our uisafe. Jo) wine is a great anda {peciallnourtihment and areHozatine, fo? i£ nourifHethltwiftlp, as it is aferefain. Further, v& Hall budertand, that toboinke water with meat, ts not onelp buctiull, but alfoin many other caufeg ; Vobicbaceofllarco bp Auicen, 3rir&, it ia butwholefomefor a man fodrinke fafting,bes caufe tt peirtetb into the baby by allthe paincipall members tüeteot; anditoekiropeth the naturall beate: CCbisis of a tcutb, fone thatis truely faking dinkeit. wutif a boum» heu inan pjinke it fafting, it not not greatly burt bint: fo2 abaunhar fating,ts not btterly fafting, becaufe bis fo- mackeis notbarant, buf fomeinbat remainetb of the ofber Dapes inguraing. Aad the o2tuiing of waterin theimo2ning, bot) both wath tbe omacke, and reprefieth the bapout£, ano fumes , and ot{pojethit Corecepne aneto (attenante. &Lbe fecono buctís, to oziike toateci after great laboti ANd traucll, ano likctoi(eatter the fle(blp achetween nam and: of Health. 77 ana twoman: for then the pores of tbebosp bx very open, Yobercby the tater entrefginto the bottowce of fhe nem bers, ano meatifictb fhe naturall feat, which Beat alfo(att ec the fletyly ax) is Socakened. Doe third taconuenience ig, fo ntike tnater after bat- ning {pecially if one batae bintel/e falling : fo2 then tbe curv bifes and patfages of the body beverpopen, wherefore the ípnatet then entitng into thers: sburteth mucb,asts afozefapd, Gud Auicenfapty. That it isto bee feared, lett drinking of water fatting after baining,- and after carnall copulati- A on, fhould corrupt the complexion, and breede the dropfie, e rourtbl? itis buttfull fo boíinke celde tuater, fo querit) fained tbirffintbe night, as t£ chancety fo furleytures anb D28nkatog ?- 702 by Drinking cold tuater, fhe refelutior anddiaciion ofthe falt humonris propibited. Wut in cafe that one be (o excábing tbicity, that neytber the colones of beeathing, no2 watbing of bis mouth With cold teater can fuffife: then letbimmdzinke colo toateroutofatuppe, tbat hath anarrow mouth, 02 fupping it, fiat the ioatet map 102€ (lotolp come ento thebsunme of the Tomacke, fe? fo it thali bzff quench bis tyirl, and leGe thereof (5albeoounk, and their (t hall not otteclp Defftoy pigettioi. Fiftlp, itis qencrall til fo2 whole (olkts tobainke much cold water, foritquencheth nafurallbeate, t£ qreeaeth the bieatt, and marreth the appetite of theftomacke, and tt ts bety hurtful to all the (incloy members. Vet neucctbelette, Mater that (s temperatelp cold, doth fometissie (oer acci- dence) tree ene to baue ám appetite, ano ma eth the ffa» mathe ffeong in belping, opening, ano clenfürg the apes. tbereot, Sunt nutritive multum caraes vitulma. - Flefh of young Calues, or Vealeis very good, L 3 Quicke: wicen,.6, quo fuma Vinos 4 78 The Regiment Quickein digeftion, nourifhing the bloud, Were the Avthourlayth, that Cealenourtheth bery much. Gnodthus Auicen affirmet, faping. That meate that conferueth health, muft be {uch asthe flefh is, 3Fa3 they ave of like nature, and erp apt fo b& canuectes inta loud: and (pecially Jain, young tncking Calues,and peares Gal.3.Ali. liag Lambs. Gna Galen fapth. That roa(ted Veale, of E b. Gxe oreight weekes old,is more wholefome thea Mutton, by v and it is fooner digefted,and nourifheth very much, ouf pf thele fie(90s we auc (polen befeze. Sunt bona. gallina, capo, turtur , fiurna,columba, Qusfcula vel meruia, phafianus, ethigonetas CPerdis, frigillus, orex, tremulus,amariluse The Henne, the Capon, Turtle, and the Stare, TheRingdoue, Quaile, Larke, O wfell fatte and fayres The Partridge, Robin Redbreaft, Cocke of the weod, The Pheafant, Heath-cocke,Moore. hen,all are good, So the wild Mallard,and greene Ploouer teo: Eaten with wifedomeas we ought to dee, Were tbe Authaur thetweth, tobat wild Foules ate mak rhe bet ‘Wholefomete eate, to mourith mans nature and the nnmber Foulesto ofthemts foutefcent, eate. Che fic& is alpen, the whichis eerp tobolefomoe fo eate, Haly, Auenzoarre, anb Mefuus (ap, that tbebett ety of Orréw. jaeultp, is ofa Den that neuer lapb, and ofa Cocke that A e Lco, Bener (rove Ben: fa2 they (witheut (uperiuity) ate foone Gliator.18, turnes ints bloud, becaule thetr property ts £o temper mans queft. complerion, and fbeirbaoatb is the bett mepicinetbat can be foi3.epers. Qs Galen faptb: That the fle(h ofyoung pul- Jets augmenteth intelle&tion, and cleareth the voyce, and encreafeth the feed of generation, ahs of Health. 79 £D5e feconb is a Capen, tbe (1e tubercof Confiliator numbed among thei holefome iehhes: dno fpoíe Gelbes iwith tbe ather afozefayn, the ttomack(of bis otun property) deth digelt. ! he third is a zcuctill, which alfo ncurt(gcto toell,and - engendethqadblan: wherefeze Auicen faptb, There is no foules fleth betterthen a Turtles or Hennes, nor more fabtile: but yet they nourifh not fo much as the Par- tridge. he fourth (after the option offome)is a Staves (DIS Au. can, birehoulobeeaten poung. Some other call this Foule cap.de cane. Starna,the which Rafis pzayfetb aboue all other 3roules fap. ing: ASterling flefh is is lighteft of all other Poules, pig... and whelefome for them that will keepea flender dyet. alin. ; dino by this may be tnoerítob a great roule, es agtap ole, whereof the flety is right commendable, and fpeciale iy, Whenitisyoung. Anvon this wile Almanf, wnoders ffandeth, preferring this flethbefeze other, — £2 elfe bp a Stare map be bnderitwd cerfaine (mall Partrioges , whereof Moyfes (&mefü fo tnderitand, where be favetb ta the Jetves: Likewife Stares are vnwhole. fome for our King, for they conftraine ‘and indurate the belly. And this propetetp fome afcrtbe bnfo Pare ttinges alfo: becaufe they2 Med (as Rafisfayty) both bind thebellp. Che filth isa WingsDoue, ea other Dcus tobereoffbe. fiehis Cheloricke, andas Rafis fayth,ts erceeatng bot, anb lightlpingendzeth tbe Aque. Andtherfoze Pigeons Dd bet ferbaked with fetw2e grapes, then vofied:becanic by tye folverqvapes, the heat ingendzeb in the blowd ts alapb. And the young Pigeons teady to flic, ba the moti wyclefoinefo tate, for (uch bes oflight digettion,and of better bumpur. Jr02 the pour Digeons, not yet ableto fite, are fuperfiuaniy bof, ann tioyit: Whereby they engender grofit humours, as Auicenfapth. Wut old {igeons, fo2 their quer great beat, bought and Didicultp of bigeffic art (o be eicyewen, ang 80 The Regiment avid Itketvife old Turtles. The firtis a Nuatle. ome Modders fap, that a Quatle Auiscan, 18 offight fubiance, and ingendzeth good bloud,anbis Decp cap.deco. Whclefome (o2 webole folks, After the mind of faac, Quailes lumbis. are worfe then any other wilde Foules : 3ro2 {hep are not fo b& p apfen, nepther fo2 their nouri(ment, rig for digenhir . ot. For through eating of their Flefh the Crampe is to be feared,ag Auicen fayth, Ant befaytb, that the veafort isin the (abifance of their eth, that they engender p cramp, And fo2 this canle, Frenchmen bake ans’ eate Quatles with foft buttery cbáfe. Wetby the Quarle may bee Ouderfiood an other U5ird, a littie bigger then the fozcfapbe 3Darfribge , of tbe fame colonic, iit ved fet and bill, and efa delicious fauour. Anvon this tot(e Rafis taketh a Quaile,whenbe referreth the (eft thereof aboue tbe (icf of a Sfare,andal other 3roivlcs. &Dbefeuentb is au D wlell, tobich liketwife (oulb ba eaten voung. She etaytis a ]2oefant ; which of all bpfitionsis nue bed force thebett flefhes. jfo2 the fief of that Fouleis molt tobolc(ome fo2 mans nature: ano tts meat fo) Wins cce ann acest Citates. Confiliator fapth, That the wilde Pheafantis bothbeftforhealthand ftrength. nb alíg peraducnture oniuet(allp, o? as much as they be like onta Pens, and wellneare ofthelamethape. Andthep bed2per of ap2e,and offeding,and larger sferercife. Che ninty ts aCowococke, the fleth of this bien is (pecis ally twbholfome. MEDIE £r 5etentbisa Wartringe: Whofe flefh, as Auicen cap. de cu- fayth, isfubrill, and agreat fatter, yetitfcoureth away bigine. the Dropfie, and comferteth the fomacke,and alfo aug- Gal.3.alim. menteth carnallluft: Andnenectheleffe itisabinber. dno Ee this fet Galen paetevretb aboue all otber,becatife it is [atb, cas — fpattbecattomable cating ofthis fie(b, comfoztetb the wer noy. Elbe cleuenth is a Murdocke, called 34 obit rép-b2catt, if of Health. $x if eafeth Grapes, and ti&tb fwiftlp aga Stave doth : but d nouti(beto bettectber a Staredoth, and they haunt mucy about tbe Gines, and theo bee dounke bp cating of Grapes, and they bee bett in (eafort fo eat about IDatonttor, She tiwellthis Orex, tubich (as fomelay) ts a rea» fant Benne, oa Mhs2etsenne, the flefh is of good nous rifgment, She tbirt&ntbisa bird calles Tremulus, tobich btrb tommenty abibeth necare the Sea-coafl, and ts iefle in quan^ titiethenaWen, andrufiet ofcolonur, if crpeth loud, ans fleeth (iviftlyp, and tebenit plummet) epen tbe carth, the fapie ívaggetb fill, and therefozeis called Tremulus,o fhe gracias 3Biouer, and bpon the bess qroweth along tuit effeathers, pet itis nof tbe fame bito,» tobicb is buigarly called a Cilage faple. he (oureténtb andlattis, Amarillis, tobich alfo is a Uelater-feule,like onto à Ducke, but itis toil. dno te {peat generally, among Jroules fo eate, they bee beft praplen, that bé fteitteft iu flight. And asthe def of the fozefapn Foules are ofa commendable nouttihinent,and of eafie digettion: {9 liketoife the flethoffome sfoules ts of a. difcommendable Nourtipment,and hard fo digef, anv ofonequall compleric on. Asthe fief of Gele, Peacocks anh fame Malardg,anB pniverfallp of all Foules that bane long necks,long bils,and lineepon tbe Qütater, And fois the fief) of Sparrowess tobicb are ercading boCe,ano ontemperate, and firreth ta bontlp tat. | 45nt touching tbe election of Foules Flels, vi tall buderffand, that tbeic naturall nourithing muft be confibc- red, that is, whether thep be reftozatine, light ofdigetticn y light of fubfiance, o2 of (ubfill operation, aup(o (after their piuers properties) foprapfetheim. UilherefozeGalen be» Holding the eafie alferation and fübtiltp of Partridges eth, poetectetb them. Wut Rafis, with [faac,confidering the fube filtp and lightnes of the Stare, papleth that beft. aac allo, after the diners infentions of toilo Foules (ef); ve ¢ Galen.2. alimen.t. 82 The Regiment fethoiners. Auicen commiendeth tbe Wurfles fief aboue other, eptherinbauing ve'pedt fo fhe property, tobereby tt firengthneth andcomfozteth a mais ouderfanding, o2 elfe by the Country of Arabia, ‘where Auicen wagboune, fo2 {here zLavtleg ave better then in ober Counties. Furthermoze hush, that the fief) of Jroulesis moze Wwholefome, then of foure legged beats; e(peciallp fo2 them that foxfake labour, avd giue themfclues to ffubp and con- templation, became it ts fooner vigefted. Galen faytb: That the fle(h of Foules is foonet digefted,then of beafts, and efpecially of Partridges: which ingendzethcleane and pure bloud, that is tipoled fo augment,and te fharpe the g^ perations oftyebzaine, the tobicfts mans pnderitanding » cogitatior and niemo2y- Si pifces molles funt, magno corpere tolfet, Si pifces duri, parti [unt plut valituri, The Fifh of foft,and biggeft body take, If hard, and little,doe not them forfake. qrbis Wert teachethes ttuo knowledges, touching fhe chapte of Fifth. FFe2 epther Fith is bato 02 (oft : if it nee foft, then the clocristhebetter. Lhe reafon ts, b£* catife foftnes conmneth of huminity, the which is moe bi» qetteo in old Fiththeninyoung: and (o twwhenfuch File ts be voung, thep tngender much moze fleame,then when they bi olb, And fo tt appeareth, that an old Cle is iobolefomumeríbem a young, 85 fomefay. 35uf if fuch fith bee hard, itis tobolremer then yong, thatiste fap,tt is fooner digettes, as Pykes and werches be,becanfe tbetr barnes refifteth pigettion. 3fo2 Auicen fapth: Ofhard Auiz. ¢an. Pifhes take the fmallefi : ánd of foft Fifhes choofethe de piíci, ereateft, Eucins of Health, Lucius, & Perca, lax anla,ch» albica, tinea, Gurus y plagicia,cumcarpa, golbiosruta, Pike, Pearcheand Sole are knowne for dainty Fifh, The Whiting alíois a Courtly difh: Tench, Gurnard,and a wel! growne Plaicein May, Carpe, Rocher, Troute,thefeare good meat Lay, Pere ate rebearlen fen (oats of Fithes, that be beryp fobol(oime fo? mans boop. Whe firltis ayPpke, called the ty2an of Fithes., becau(cbit not onclp oeuontetb Fithes of other kind,but al(o of bis etur kinp.. Anotherefoze on him tbeíe berles Were made, Lucius edi picis Rex, e$ tyrannus aquarum, - AA quo non defert Lucius ifteparum. Among our Fifh, the Pike is King ofall, In water, noneis more tyrannicall, She Fith of Pikeis hard, anda Pike is (tilt in (ioint- £Cbe feconb (a a Perch, periued of this Werbe Parce, pardis, to fogbeare,e2tofpare, butby acontraty (eníe: fo2 aperch fparethnofith, but weundeth ether 3r(tes with bis finnes on bis backe, no2a Wypkedare nof aduenture b> pona Perch, butas Albertus fapth; Thereis anaturall a- mity betweene the Pearch and thePike, 4ro?i( the Pike bee once hurt of another Fit, heis healed with aveat diffi culty. And when b& is hurt, be aces nto tpe Pearch,thc Which (ina bim burt, toucheth and {t.meth bis teound,ana fo the Wykeis healed again. «nb tfe Bearch is uketwile an bard fith. + Jie. Whe thirdis a Dole, 02 Sea ith, called a Sold, which ts a fpeciall good fí(b. 99 2 he 84 TheRegiment Whe fourth is a Qtbitia. Whe fitt is a Wench, which is afrefo water if}, and the Sinne thereof is dipperp and fliny, anb fomelobat blacke, anb the meat thereatis hard. Tibenfoencr one toill b2ette a Pike, aPecarch, 02a Wench, he matt take the shinne away. be firtis aGurnus, tubichisa Sea Fith. Dhis Fith is as great in quantity as amans middie finger, the which i5 caters tottb the head and fins, Whe (euentb is a Playce. She elabtís a Carpe, a fcefg tvater Kh, the tobicb (s much flimp: but aveat Citates haue them fopin twine, ams fo tbe fiinineffe is Done alway, The ninth isadtocbet, aSea Fh, and itisa FifH of bard meat, and wholfame. Dome other Lerts haueGo- uio, fbatis a Galen, which ts aberp tobolfome Fishy. She tenth is a Grout,the which (in eating)islike a Halinon, and yefitigno Salmon: Xtis long ans nof gtoffe, ttis Cakentn great Hiuers, and twill (utter tf felfe to bé tubbed and clawed, being in tbe water, and fo itis tae ken, and thereof Wattes bó mabe wit) Spices,citis aright baintp 3rifo. frow as Couching tbecbavte of dio, pe hall fir bit Bevitand, that Fith (iit be comparedto Fem) is of letie noucicnent;ano ts lighter ofvigettion,and the nourifpment thereofis fill of deqmatilie (upecfüuities, colo and moptt; and thep bi barblp digefed, and abíbelongintbc fomack. Mind bp reafon that the ftemacke labourethin digefting them,ana thal otheripbile tbep be coorupted tu the ftomack: thep vetatite acerfaine pufrificd qualifp, and engender fbit» finede. And fuif. thenourtiment of tobole(om fic(b is better then fit), ^v Secondly, knolv, that Sca-Hh [s better in the Regis ment of ibealth, then any other ofthe fame fozt, which is fa&enin(refo water. — droz tbetc nourifyiment (s not fo (us perfiuous, and vet is 1mo26 nearer to the mature of Tum. : 4bu of Health. 85 «i5ut becaufe Dea Ath is harder, Coen other of tbe fane fost , Conditions that ís takenin frei water, therfore it is of mozeotficul of good tp in aigefion, and of mo? pure nouri(bment, 3ef nof» n ivithitansing, frekh water fib is moze tobolfomer fe? ficke folks, bp reafon af tyert table pigeftion. Thirvly 1%, a9 weil of fait water 2s frefb, fhouls be bi(cr&tlpicbofen : tbe &btcy iv5en itis deted,is whife,and notciansmy, tbat(sboittle, andnot very ares; tt mutt baue aged fausur, fhat dooth not (ene puttifie, andofa ge@peolour. $202 if may not be bredde in Lakes 02 ponds, 1102 (a Ailtpy places, 1102 i1 water tobert arotsctb tl ieds. Gnd they ougbt nof fo be feo clo, no? fo pong, they fgouls bo fwift of mouing,and of (mallclammitbnes. ut it it be Sea fithwe muk chale fuch as are taken try Aiuers a good way fromthe Sea, and fucb as bane the o- fberafejefapo coubitiong. And the moze {kaly that Sih ig, the better itis, and foitis tiketife buderiion by the fins: fo2 many fins anb (bales, betoken the purenes of the fithestubitance, Alfo,among Seca-Ftth, thepbebe& that are bzedin thenecpett water, the tobich cbbeth and fistucth. up therefore the jritb that is taken inthe orth Sea,that is moze (urging, and mere tempeftuoue; ano moze fiotft in ebbing and flowing. te better, then the fii (hat is taken in the pead 02 tbe out? Hoa Gud ye Halllikewtic Ouperftand of fet) water %: fea fif) bred in oecpe twater,ts better then otbet ofthe fame foot, being ben in allots waters and little bomks. And heres bv may (ufticientlp be known, tobat kind of 1% Menlsbe chofen. 402 beftiall fith,facy as the Sea-lwine, Dog fi fj, anb Dolpbin,are batwboieiome iu the Zeqtnent ofheaith, becanfe bep be barb of Bigettisn, and of faperfluous hue HiQtits. froriuthe meate of the fsocfaya Fithes, the aboue ftuimb2co conpitíons appeate not, as tobifeneite,(ubtitp,. aiio (uc otbor, — dro2 i hole Fithes (andtuchitke) cbanco ta bà eaten, they fhonle net bà fon fofoon ag fep be taken: D 3 but. 95 The Regi ment suf thep füyouto be kept afeto apes. affer;till time the meat of them to mollifie and fpare tender without corrupting of thew fubfance. Anvaifo the forelapd fithes be be£ter, bees ina a little copned with Salt, then freth, 02 btterlp falf. Mow among all Sea fith ( tbe fozefayoe conditions tonfinsren) tbe iiocbet and Gurnart fame to be mott fojeicfome: fo2theic meat and fub&anceis mek pure,and nertto themis apPlapceanda Sole. Wut themeate of Pele (tois moe clammy,leffe frangible, leffe tobite,mo2e groffe, ano leffe (ubtil: 4202 thefausur o2 fmellis not (a pelicions. foontebolo, that the Wbyting is moze conv nicndable then the 3&ocbet.3t is not foclamimp às a Playce anda Sole, and themeat thereofis frangible tncugh,. buf the velit), finell, colour, pureneffe of (ubitance, and mobi- lity confvered, if isnotfogmd as a 1ochef and Guy nard. he hke pe hall onperitano of Herring, and the ith called Morus, being young tneugh, thep draw neare to the fozefapae fitesin gwoneffe,{o that tbep baue tbe aboue fapd conditions: pet they ace atoffer, andmozeclammy the the fozefayd fífoes. 35ut as fo2 Salmon, ZCutbuf and Wakerell, they are notfogoo, becaufe thep be muchgroffe, moze clammy, hardof digeZion, and fuller of (uperfiuitp. £L berfo2e, fbep be onelp tobolcfome foa. Labourers, and poung folks of ffrong coimplerton : andthetc clammineffe, atoffe» neffe, and colbnefemay bee taken alway with certaüte fauces. Among feft) water Hh (the forefapd conbitions cons fidered) the earch andthe Wykeate the beft,(otbat tbep be fat: and nertto them ave the Gendofies, and then obs. fiers. |. And though the Wearch be moze (kalp then tbe forefayd fithes: pet themeat thereof is as white, frangible anv fubtile, as the Pikeand Carpe, agitis oftfouns in ponds. Pow of Health. 97 Pow tuüinerfallp, fbebeit freth water fit) of the fame fort, i$ that tobic is taken it water that ts fonp in the bottone, tuning Mowthinaw ape, anb labeuring macy, tobeceunto runitethsuo0 oz0ureg o tbe Cities, aud whereia no WweDdes grow. Creuefes both of the Sea and Winers, sre very nutri fine, becaufe thep doe not líabtlp coztupt the fomacke: but thep be bard ofpigeftíon. Furtherinore note, that fred ih doth mepit the body, anb engendzeth milke and {eed of genecatíon ; audits berp fwholefomefozcholericke folks. Alfoatter great trauell 02 | much labour, tue fhould noteate fifth, for tbenit(oneco» 8 ruptetb inthe ffomache, ~ And thep that baue a tweake j ffomacke, o2 full of tll bumours, ought to beware of ea- ting of Fifh. Woreoucr, groile Fith, comed with a little Salte, ae E: | is better then fret Fi: and 3ri ef any longtime fale 1755 7. 8 ting, isbutobolelome. Allo, sith and Ffleth together and bad. fhoulonot be eaten , no? Fith and Cibhite meates, noa fif) fhould nof be eaten after ofer mcates. Allo Ftiba lit- tle falten, and afmall quantity thereef ts tvbolefonie: it flivtetb ep the appetite and foztifieth i£, one bane an appee tite thereto. Vocibus anguille praue fant, ficemedantur, Qui P hyficam, non ignorant , hac teftificartur. Cafius, anguilla nimis ob[unt fi comedantur, Nifepe bibas,& rebibeudo bibas, Who knowes not Phyficke,fhould be nice and choyce In eating Eeles, becaufe they burtthe voyce : Both Ecles and Cheefe,without good ftore of wine Well drunke with them, offends at any tiaie, Whe Authour faptb bere, that the Celets an entoboles forme fít,ano fperiallyit burteth the tnayre, ^ Ano this bee piouetb 88 The Regiment prorieth by fhe faying of hpfitians,aud Studerits of nafte ratl bilofopby. he reafoniea, becaufe an Cele 13 afte perp 31105, clammy, anbd {pecially a Mopper: and it WwantetD. much of thecondttions ot eco fifth before (poker. Aifathis thatisfays bp an ele, map be vuderied of X amnpieycs: although 3Lampaeyes be a little tobolefomez then Celes anv lee teopardous, becautetbat they bedof fa clanuny and qreffe,as Celes be. Gnd though tbefe Fithes be delicious in falte, pet thep ave very perilleus : becaufe their genecation tn the water,ts like the generation of Serpentson the earth. Wibereiore it ig to be boubted lei thep be benemous: and therefore the heaves and fayles, in tubich the benome ts tvonttobs,anb líscteite the String within, touls ta no wife bes eaten. Al{aitis very qed toplunge thers aliue in goon Wine, tofake alvay theic clanumineme, and fo let themipe fill fhevein tillthepbedead. Anvthenlet them be dre with @alendiue, made ofthe bett (pices,as great C (tates Cokes ace ioontfobm: bufitís qo to pecbeple thent (tiwife bee fo2e) it Cline an’ fpater,anb that booatb being caft away, to fecto them fbeoughip, anv fo make @ alendinefs2 (Dem:og elle (o bake them, o2 trie Chem in avecne Sauce with Grong Spices, and alittieqood Witrein Cürinter: butin Som- mer, (fo brede them with alittle Wine Cleriupce, and Gis tror: vet bectbatcanfoobeate tbefe two Fithes, botl) tft. | Further, the Bert fayth, that Chefe and Celes gos butt much when they bee eaten : but this is to be rper» iowd, if peeate any areat quantify thereof. She caufe of Cheele is befoze feinen, af Perfica, Pomaj&c.any of Celes beecenota before . Stfollatmetb in the Wert, that tfthele things be taken with off bainking of Cotine, theic burtfuluciets amended: vet this toulanctbhe bnoderitee ef (ubtil € pearcing foie, ££; oi lwine fhalis ciuen in faap of Dpinks condudiae: be- caule of Health. $9 caufe fuch dte (geulbnotbe ginen pon anp meat, the fubich mealengend2eth iilbumours tubes. itis eafen: n02 etbefo2e, nos afferitis bigetfed, &s Auicen fapt), For then fuch wine induceth great hurt, for it caufeth ill humours, whichare engendred ‘ef that drinke, to enter into the extreame partes of the body; which peraduenz ture were notable co enter, without helpeand leading of the wine, sut this is Co be buveritwd of Lrong (line, nof areats Ip pearcing, off ana tn (moli quantity eiueri 02 faken, to the intentto mire the meat fogetber: roa fucb wine doth alap tbe maitce of the meat, and comfoatetb oigeffiou,ant bitece teíb the flegmattke colobuuboure, Wiberefore it helpeth the digettion of Cheele ant Celes, which are of very ill di - gettion. Inter prandendum fit fepe parumque bibendum, Ss (mas Ovnms,molle [it atque novum», In feeding at our meales, forme Do&orsthinke, Oft-times,and yet but little, we fhould drinke, In eating Egges, chufe them are foftand new, For otherwife, great perils may enfue, Berethe dutbeurtestbetbftoo thinas, Whe fitt (a, that ove af sinner and fuppet fouldeateivell, amb dinke p(t,anb pet but a littis af once: andnolts doe ds a biuife beat oth, that eateth bis fill of meate, ano nrinketh afters Wward: fo2 the better the dsinke is mingles tvitb the meate, the fooner tie meat is mollificd, andthe moze capable of dts action, Jom berets tabe noted, that there are thoee maner of tolnkingse. he fitit is that which mingleth the meate tor gether. Whe fecondisthat which vilateth. Lhe third is that which quencheth the thirt, &L52 fict that we fpeake of, is (0 bee buderflocde of RQ Buinke Aui. 3.caps de reg. aque & vint. 90 The Regiment prinke mingled toith our meate, though to&bá tto thirty. hus we ought todzinke, eucnas we bauecatena litle. 402 (evcept a better teafon) 3 fap, we moy nof abive till the meates end, noz till toe be atbictt. And this manner of Drinking ts (pecially awd for them, tobicb fad on meate that is actually o2ie: as appeatetb by ficke folks, that eate bite bean. Wucluchas bein gadtemper, Hould nof pzinke to quench their fitt, tiilthemealesend: foo then commeth the true thirit, by reafon the meateis bote anbo2p. 3t is nof perp reafonable, that tbirft ano hunger fboulo atfayle bs both together, fo? they ate of contrat appetite. And thus ene tyoulo Byinke, accogding as the thic ts moze 9g. lette. tDjinhütg bilatiue, is mot conuentent afferthe fre Digeftion regularly, and alittle befoze twee fake other mate. And this manner ofdzinkingis wholefou,twhen the meats (before faken) bé guetlein (ubftance: no2tbus fo D2inke, Wwe map not farrp till we be thirty. Aro thia poinhíng pres parcth the fomackefovecepue other meat, anpcaufetb the meate that is digeften, to pepart ftom the fomacke fo {Ge lpuer: noz this dzinking fooulo not bet any great quanti- fy,tofbezno, itmay bee thefenee bigetted. 3o? befooe it be bigetted, if goeth notfo tbelpuer; And this is of frath, except fuch noire bilatine be water, in which iue mult not tarry tillbigettion, befozeit come te the Lpuer. Wut regu- larly, conuenient n2inke dilatine, o2 permirtine, ought tg bá Gino, Ale; Were, Very, oofucblike, but line is bett of all. écconbly, (De grotfer, dryer, an colber tbe meat is, the &tonger the ozinke permirtiue an pilatiue fooulb bee, And contratitoife, the beter, fubtiller,and motfter jhe meat is,the fweaker the bine permixtiue amppilatiue houlobe. — dino the mo2e(ubtill, boteano digettible the meateis, the ioca» ker thediinke o2 oitieougbtfo bé. Wiberfoze, ore ought tob2inke ftronger Wine with 15&te, then with Chickens» ito fronger wing With HH then with Heth, $ of Health. 91 hela vecuineis, that if toe Will cafe an Cage, if mult b& rereroafted, ano neío, ZLpecaufe thereof ig before (owen, Pifaqua laudare decreuimus ac reprobare, Pellibus ablatis (unt bonapulfa fatis, ównt Voflatina cum pellibus atque nociua, Peafe may beprayfde,and difcommended too, According as their nature is to doe. The huskes auoyded, then the pulfe is good, Well nourifhing,not hurtfull to the blood. But in the huskes,they are a gnawing meat, . Andin the ftomacke caufe enflations great, ere tbe Authourfayth, that Weafon (onte toap map bebvutwbolefome. hey be twholefometo vafe toben the bulkesbetaken atvay; fo2 if they be eatenintbe bufkes , fhey enflate: Andtherefoze te is not artificiall toeate them in the buskes, becaule the nature of that within,g thebulkes boe difagree: fo? the one laboureth ta bí lofev, anb to qoe put, but the otber withttandeth anb binbefb, as Ifaac fap- eth. Wberefo2ze they caufe tumbling, qnatoing, and ite lation in thebellp. set ]Deafon boe not this alonelp,but al: fo allpulfe, as IBeaneg, Chyches, Chettons, and fucb like , and (pecially (uch as baue much bufke, as eanes anv black Mice. Alfo the bulke of thew all nouritheth wople, then the pith Within. jpow berets fobenoted, that there is amanet of tobife round Deaton, tobereoftbe codis berp fimallanb thin: and pne may eate thefe Peafon( with the hufke moze (utet ther other, although tf were betterfohullthem. And albeit that © the reafon afo2ofapais true, touching allpulfe,pet pee Gall - bnveritand, that the buls of greene pulfe ts leffe,and lette oi^ vetfit ts bettpéeine tbe bulkes and the pith titbirmanb mo2s safietodigest. And therefore (ome lay, they be teoze whole $23 fome 92 The Regiment (oiti£ £62 folkes in bealth ; bat vet itis not fe,beeanfe grange pulfeis ofgreat fuperfuity and coytuptible fubftance,tober fore (bep bielede tyholefeme for tvhole folges. And note this (02 a truth, that oie pulíe, if the otter bufke be taken a- Way, i$ moe wRolelome thengrene, bat greene ig better then die onbufkeb. Further, Che fnbttance of all palfeisinüatiue anb barba of bigeftion, and thety t neuvitoment is ontobole(om in the Keaunent of ipealtb : but the both of themis toholefoine, becaute the both maketh the belly laratine. and procureth G2 rine, and onftoppetb tbe beines, Wibereloreit is toholes forme, af fue) tunes as folks ble greffe and cptlatine meats, asonfaffingoapes, — do2tbis b2oatb o2 pottage conuenis ently made, ia not foburtinll as the (ubfance: therein is uo inflation, no? difficulty of noutif)menf o2. biges ftoi. Shishreath isimave on (bistoi(e. Whe wiee Wea- fen mult be lagbein foarme ioater, and therein tobee al: _tubben with ones hand a acob tobile,then after, inthe foze, fapb water, they thouls be tempered all the night: and there in (the nett night following) to bee boylep típice 92 thzice, and then deff, andfeferued.. Auf when the boure of din - nerojatgetD neare, pou may d2efle it with Cyuamon and Saffron, and a little quantitie of wine put thereto: which bane, fbenbopleit once, and fc eate it at the beginning of dinner o2fupper, and the besath o? pottage of tice, and of round tubite 32eafon is very twholefome, and frienvly ta tang nature, and faliketwtle is thete (abffance, Lac Ethicis fanum, ('aprinum poft Camelinums, etc nutritinuns, plus omsnibuseft Afivinam, Plas uutritinuw,waccinumpt Cf opium, Sifebriatcaput, C deleat,non eft bene (anum. Goates milke,nor Camels milke,to drinke is good; When Agues or Confumptions touch the bloud; They of Cealth. They nourifh well. But (beyond all) fome fay, Milkeofan Affe doth nourifh more then they, Yer when as head=ache,cr hote Feaueis fall, The wilke of Kine and Sheepe are belt of ail. ere fhe cutbent teacheth os cortada lefons, tuhsrchy fochoole Hike. Fick, Goates wilke is tobslefonme, for them thafbein To choofe atonfumpt(on, 62 areleane, o) that paueacentun que, Aud Auicen fapth, That Goates Milke and Alles” hee Milke is good, forthem that be in contemplation,by rea- A Od (onthat the Goates milke is temperate, and nourifheth 2.cap. de : mach, Gnonertte this is Camels milke: beceute it ig fub. remor. fill, berp boatritb, anb mopit, anvby teafon that itis ery "cdic.cn- preg mac. Ethi- mopi, it neuriijeth but little: ano tjereioze i£ t5 not f9 2). tobolefome fozibem as Goates mükeis : Wut yet Camels milke, netolo affer follotetng, is tobolefomefo2 them that hane the Drop fie, and fo2 them that bac anpdifeate in the inet? Becaufe ic reuiueth the Liuer, ag Auicen fays eth 1 secondly, be faptb, That Affes rvilkeis moft wholefom for drie folkesin a Confumptior, Whisis of teufb, tC pee Au 2tan, inill compare dites milke with idle of ofpez bout beats: nS hie becanfe it imclinotb fo colauete ano buiniottyane is fubtill , it feme entreth, and moze flotwly congealeth,then tbe mike of any bouit beaft, as Galen fapty. £r be (ame (apt Auic and that next to Womans mille, tberets none hielo Ate milhe, Anpbe favth, If any helpethe Feuer Bthicke, iti Epi Affesmilke: pet tocompare Aves milke with a Gate PIT, milke, ifisnofíotuDoltfome, Fora Womans Mil ken by fucking, is moft wholefom OBR NAE reaton that a Womans mitke iscolo, mop, and nio2e Uke fosrtezlle tginans nature; itentreth moze (wittlp, and ts digette Re wipe fener, and nouritheth better. Gud this Wttke ts ta bez ginen to thous that beiti aconfurption, buf ijeui be nilkeo ag nre the Wacion{s beans five ag ig potriote OLYs £3 2 n" 2 SA 13; dm * Au.de. lac, Aut.2.can. cap.de Lact, Rafis.2. Almen. cap. de Lacte. 94 The Regiment forthivith fo minifter i£ onte bim; — leaft tbe ayze co2- tüupt it, And bere is fo b& nofed, tbat i (ome cafes, fotwre o? buffer milkets better (o2 folkes irt aconfumption, then £y» thera Wiomans milke, o? ces. Firl, when by this Feuer Cthicke, they becatt inalafke. 3Lbe fecono is, tuber they fufpectcoagulation ofthe Wilke in tbe Stomacke, cy» ther bp bebement beate ofthe Ffeauer, | o2 elfe,becaule the ffomacke ofitfelfeis cholericke, the Wilke fhouldturnfo tbolet. : Che thirdis, when tbe Ethicke 3rcueris conplen with aputrifieo Sener: (pecially, fobenthereisnet many opi» lations in theintertour parts. jfo2 foto2e milkereftraineth the bellp, and doth nof lightly turne info choler, becaule the buttrinetfe of it is gone, whereby the Wilke potbligbtlp ene flame: mno?tmaputrifíeo Feuer itis not fone puttified. She fourth, if the fomacke be foule, milke doth lightly cozupt therein. Lhe fifthis,when hee that hath the Cthicke difeafe, abboareth the nulce and cleane milke, but not the folv2e c2 butter milke. Lhe fbit leon ig, that Cove mitke and hepes milke are moe nutritiue: fo? thep be fatter ano acotter then o» ther,as Avicenfapth, Anvallthofe beafts milke, that in binging forth their pound, continue longer then a GiTomar is butwbotefome: but the Bilke of tbofe, that beare equals lp tvit) tooman,is nok wholefome, as Cow milke. 35uf Rafis fapth, That the Cowe milke is the groffeft milk that any beaft giueth: andtherefore itis wholefommer then any other,for them that defire to be fat, SLhe fourtüXefonis, that Wilke burfeth tbew that hauethe Ague,o2 the bead-ache: Whecaute why, is befoze fetved at Perfica Poma. Lenit c bumetlat , foluit fine febre butirum, Butter doth foften,moiften,and make loofe befide, Thofe of Health. 95 Thofe bodies where no Feuer doth abide, Detetbe duthour Hetweth thre properties of utter. &D5t fir is, Wutter molifieth thebellp, and maketh if flippery, by reafon that itis evly, s The fecondis, that utter is movil, fo? itisimave ofthe | "Pc bett partes of the mtlie, wherefore it mutt ners bee motft, bn feeing that tbe millse is mot, tobereof it is made. Che thirdis, that itloofetb the bellp, anbtbat is bp the flipperinetfe that if caufethin theaués. £Lbefe thee properties Auicen rebearfeth. Anothefe tho properties Wutterinduceth inabooy, thatis not fick ofa jreuer: fo2rtt burteth them that baue an Sigue, by rea» fon that the onduofity ofthe ibutter augmenteth the beate of tbe FFeauer, And alvcit (hat Mutter caufeth the forefapd properties: yet by reafon that tt is over moti anb budious, if ts bn- MESI lwholefome in the way of meat, anb (pecially tocatemuc) ^ ^ thereof. zfo2rtttugendzeth Ioatbfomnetfe, and maketh the meatetolwusine aboutthe bate offbeffomacke:: and laretb the bcilp ouf of meafure, and pocvoketh one to bos inife. @bherefoze utter Mould in no wife (as meate) b& eaten in any great quantity, and fpecially if hould not bee eaten after other meate, but to ble it tith otber meat,itis berp WHolefome. Incidit atque lanat, penctrat,mundat quoque ferum. Whey isincifiue, wafhing g, piercing too, Cleanfing and purging where its fitto doe, Bere tbe Authour fbetoetb foure properties of herus The pro- &Lbe fitit is, itis incifiue o2 fübtile, perties of. £Lbt fecond, if is wathing o2 (couring, Whey. She third, tt is peircing, which property procaedeth of the. firtt, he Au. 2.can. ca. de lect. Rais 3. Almen, Foure pro- perties of Cheefe. Au.r.can. 96 The Regiment £r befouttb is, tEclenfetb o2 purgeth. Avicen,teciting tbetepacpertics, (apto. That Wheye is fubtilatiue, wathing and loofing, aad thereinis no mor- dication. — «fis faptb, That Whey doth expell ruddy cho- ler, {kabs and pufhes, and alfopumplesinthe face. np alfo itis wholefome fo2 them that bane tbe Zaundes, and alfo te2 them that bí didempered bp foo inuch deinking of «giine, Cafenss off frigidus, fRipans, gro[fus,quoque durus Cafeus & panis bonus cff cibus hie bewe fants, Si non fant (aut, tine bunc nonitimgite pani, Cheefe is by Nature cold, ftuffing,groffe and hard; Yet good with bread, where fickneffe is debard, When being found in health, forthem it's good, Butifnotioynd with bread, vawholefome food, Were the Authourreciteth foure properties of Cbéfe, ache firkis, that Cbáfeis naturally colo, And thisis fo b& tnberf ate ofat&ne Chafe, the wbich iscolo and meiff, and nofof clackefe, the twhichishofe anddzte, ag Auicen faptb, 22 elfeié may bee buderied bp Cb&fe, thatcruspeth enelp of the spike, without mingling ofany other thing, expdecat fez therets fone Cheefe naturally bote, that beatetb tbe fro» indcke, ond biteth thefengue, by minaling of other things therewith, ac (ome Chale that t3 qrane In colour, oftebich if cue cate much fa quantity, Ww doth beate and enflame the that Cheele maketh one coffíne, p Ufttb@ bard, and mabe with pirn proscrty ts, Qfat all Cheefe engennzeth grote pasa tis em t Tr» 7 busisuts e t o S155 S Meee AS EE Xs thy pave ot tO? mite, eot (egrotitr anb mo20 2aL5 Whe fcutt5 propertyis, Chat C bate binaeth tbe ipombe, au of Health. 97 and this, and the fecond is all one. | Further, the ZLeyt(aytb, that though C&fe that ts Jj eaten alone, bz o3tubolc(ome, bp reafon that it cauleth ill ] Digettion: petit one cate alittle thereof with U2eab,it thal dDiget With tbe bead, andnot otherwife, And this ts of ] fruth,(o2 hole folks,and not fo2 ficke folks fo eate, Wise fpake before of Chale,at Nusrit c impinguat cc. Tgnari Medici me dicunt effe nocivum, Sed tamen ignorant cur nscumenta feram», Languenti Stomacho Cafeus addu opem, Si poft fumatur tevminat ile dapes. ui Phificam non ignorant hacteftificantur. Cheefe doth Apelogie his owne defence, When they (vnskilde in Phyficke)vrge pretence Thatitishurtfull, yet throughignorance: Knowe not whereby his hurtfulneffe doth chance, The ftomacke languifhing,Cheefe doth relecue, And (after ftuffing Cates)great eafe doth giue, A modicum thereof,after all other food, By beft Phyfitians,is allowed for good, ipeetetbe Autho2 blameth them, that abfolutelp repzouc thevle ef Chale, and erpretleth two dtilities thereof. Fill, Chelecomforteth a ficheftomacke. Wut knolv then, that all Chele doth not eafe euerp oifeafenttomacke. 3 feme cafes, all Chele hurteth tbe omack bp fílbonme hnitting, anb every fomacke tobich is weakenedby long fickinefles, But new greene Checfe, and of {mall clam- mincffe, comfortetha hotte ftomacke,ag Rafis fapth,and if tepaettetb bis bootuntne(e and beate. Anvalfo it come foatetb adzie fomacke that is moptt. And olo Chale, c2 berp farfe, o2 much ccaboy, burteth much (uc) ffomackes . A5but olde Checle, o2 verp craboy Chale comforteth the ffo: macke, about the tobich hangeth much degme; fo. fuc) £D Chefe 98 The Regiment Chele with bis fartneme cutteth, and fcoureth alway tha fece, Aut new anb (oft Cb&fe,burtetb uch a ftomacke tigbf mucb. 2Lbefeconb blility is, that C bete that iseaters after other meat, maketh tt to difcend dolone into the place of digefiton :tbat is, tte the boftome of the fomacke, All . his they kiolv that baue the very (cience of Pbyficke, and Rafis fapeth, Thatalittle,quantity oftarte Cheele, eaten after meate, fortifieth the mouth of the ftomacke, and ta- keth away the over much faciety and loathing, the which fweet and vn&tious meates are wont to engender aboue the (lomacks mouth, Inter prandendum fit fepe parumque bibendum. Vt minus agrotes, moniter fercula potes, Often, yet little, drinkin dinnertime, But between, meales you muft from drinke decline, That fickneffe may in power leffe preuayle, Which elfe (through drinking )fharpely doth affayle, Pere the Authour teacheth twoletfons. Whe firitis, that a man (at his meat) Mould dzink litle and ofteir: but this thing ts alceady Declared. Whe (éconplefran (s, that betiven meales,cnemukt fo2- beave d2inke, (pecially,tf the mvate that b& vio gate;b& tit- nigeftcn in the ffomacke, except neceftity conitraine him to drinke; fo2 drinking then, letteth and beaketh vigeftion of the imeate thatis beforecaten. — dro2 i£ caufetb the meateto peicend fronethe fomacke bivdigetted, and marreth the ap» polite, tf grieueth the body, ad engendzefh the 3reuers and efber pi(cafes, Ur vites panamyde potibus incipe comam, Phy ficians much:contend about this Text. Ifthat with fickneffe thou wouldft net bee vext *With of Health, 99 With driske beginne thy fupper. Others fay, Till thou haue eaten ficlt,keepe drinke away. The Comment cHdeehire yeckds the bet direction Ofdrinking, when we goe to our rcfection ire tbe Author faytb, that ene ought fo begtitie bis fupper toítb Dnke, Somecrpound this Gcr(o thus, 3f thou totlt efchue fi fickuc fe, byinke at fupper eve thou beginne fo cate. Wut thiserpofition is repzooucd. 3ro2 after t5 2 indgement of 0D Gtiang, aman fhould beainne bis (nppec with meaf,and nofíoitbo;inke. ndalihouch thisboke fas made £02 Cnglifhinen, pet they kape not this rule: fo2 af what boure of tbe bap (ocuer they b2inke, thep eate frit a mo?fell ofb2ead. Wherefore this berfe may be expounded ptbertoife : faking d2tnke fo? meate nici anb eafie of bi geftion, as Hippocrates fakethdzinke, when befaytb. Ic is eafier tofillone with drinke,then with meate. 0 that the fentence of this berfe fhouldbefhus. XE isbetferto bee gine our Supper with dinke, that is, with meate molt and eafie ofdiaeition, then with meate that is code, hava, and ofilldigettion. Dherealon is,ifoueeate meate,thatis moitt andeafie of eigettion, after meat that isnroffe e hard of pigeftion, by rea(o of the digefiiue beate of tbe night, if Will be digeied long before the avoiie meates. And twhen it caniniol (02 the grote meate that is budigetien) bane ttue, if burneth ouec mach: 02 {fit get iffue, i£ plucketh toit it fomt part of the atotre meate thatisbndigeften, &Lberfo2e itis bettto begiune {with meat moift, and eafie of vigetiion: that wheuit is digewen, it map (twithout let) iuc sut. Stagula pofl ona pocula (ume noua, P oft pijces nux fit, poft carnes cafes affit. Vuaunx prodeft wocet altera,tertia mors eff. Anew layde Egge, craues a good cuppe of wine Drunke after it, ic will the bloud refine, O a Nuts A Nut- meg. Au.2.can. ca.de vnc. mufcata. £00 The Regiment Nuts after fith, Cheefe after fleth, 1s beft, In both thefe they are helpefulite digeft, One Nut doth well, a fecond doth effend, - Beware thethird,it brings a deadly end, {Deve bé certaine leffons. The firk is, to dzinkea aocb d2anghé of Uline, after one hath eaten a neto lapde Cage rere rotted, is berp tobole- fome, bereafon map be, becaule a neto layde Cage rete rofted,is of tight great nouriffinent, and eafilp diaefteth, and itis ofthat (o2t,thatin mall quantity nourttheth much: and principally the polke,asis befoze fayb at Oua recentia. Ha that the Wine, whichis (rienolp to nature, caufetb that the Cage is moze defiroully Deaton by the "ourt(büng meum» bers, anb belpetb itto enter. <An other tau(e may bee. An Cage defcendeth but flotoly downe: ano drtnke belpetb it fo defcend.. Thetecond vocvineis, to cate faute affer Fihin ffáb of Chale. ro? Puts, byreafon of thew opinelfe, bind2eth theengendiing of flegine, that is wont to be engend2ed of Fith, Andfoz this caule, Puts ave the laft feruice itt ient. . The fbitb 3Lefon is, that after fleth, twee muff eafe Chee and net Puts, fo? Muts dosdzieouermuch, amo fo noth not Chele: butit caufeth the meatefotetcend to the bottome of the tomacke, twbere the bertue of pigeftíou ts. Aad this is certaine, ifthe Chale benepther too eld,n02 foo new. Further, the Lert hath tr the lak verfe,that a jaufmeg iz iwholefome fo2 the boop: Ff maketh the mouth to faucue tell, it comfoatetb the fabt, and liketoi(etbe 3Liuer, and tho Sulene, and {pecially the mouthat the ffomacke, as A- uicen fapth. tut theotyer common fout, calleda Walnut, ishurtfall. Ibis Utallnutte,as Auicen faptb, Doth in- flate,it engendreth ventofitie in the Wombze, it is, harde of digeftion,and ftirreth one to vomit, end that is,by rea- fon - of Health. Or fonthatit ishot, Mut thetbhird put, that isthe multe of the Croflebow, tsdeath, for the Croffe boto killed) men. D2 elfe wemay bndvertandthe Put Nethell: which as Auicen fapth,isbenemous, wherefore if flepeth. "dde potum piro, nux eft medecina veneno, Fert pranoffra pirue, fine vino [ant piravirrs . Sipira [unt virus. fit maleditta pirus, Sicoquas antidetum pira [unt fed crudavenenum. Cradagrasant ftomachums,eleuase piracolta graualuim. "Pofl Pira da potum, poft pomum vade cacatum, When Wee eate Peares, boldly we may drinke wine, Nuts againft poyfon are a medicine, Peareseaten (without wine) areperilous, Becaufe raw Pearesare counted venemous, Being boyld or bakte,weake ftoma cks they do cheare , Becaufe reftoratiues they then appeare; By being raw, the ftemacke they offend, But comfort (otherwife)doth them attend, Drinke after Peares, and after Apples,víe The courfe that Nature no way can refufe, 3n the fict berfe, here the Autho2 lcarneth be fopoinke tuine after Peares,fo2 Peares (as tt hath been before (ufti» ciently declared at length) ingender Bentofity : ano of their property thep caute tbe Cholicke,and engender blou» full of aquofifp, And therfore with tyem,cne thould sink ttrona Wine , whichconfumeth tbofe ventefties and aquofities ingend2eb of Peares. Secondly he fayth,that pute are a remedy again vee nome? asit hath been (betueb at Allia, Nux,& c. Further, in tbe ferons aud third ber(e, he fpetueto , that Weares Hal be cater without Wine, arevenemous,that ts burtfull fo mans wature, hai cisthetwed in tbc Git | ; bezfe Aut.2. can. ca.de po. 102 The Regiment sfe, et fo) allthaf,PBeares be nef tenemous (implp, fo2 ifthep were, they would kill bs, and #Bcares((o doting) are accaried. 3n the fourth verfe bofoetuctb, that ratu, PBeares are beneizous, that ts fo fay hurtfull: fo2 thep make the bu- mots fobople, anb ba&betbe Cholicke, fleame,¢(kabbe: yetit (bep biefonde, they besnedicinable, in maner as is efo2e fayb, (batis to fap, ith Giine: and fperiallp tf thep bee caten afferother meate, fo2 thep erpul(e the degs. Sn the fifth berfebe faytb, that rato pPeares atieue fhe fomacke; fo2tocy binder digefiien, andenflate: buf fovbe Wearesrelaue the Komacke tbatís queued, and bif» pofeit nafuzaliv. $n the lait verfe ate five things. Whe iris, alter Weartes tos mull orinke,fo2 thecaufe beto28 (ayd. he lecoudis,that after the eating of Apples, we mutt go fo ficge: (02 Auicen fapth, If fweet er fowre Apples finde any groffe humoursin theftomacke, they force them to deícend from thence to the guts: becaufe Apples ate much inflatiue,ano ingenper benfofities, twhich nature erpelleth fo the infertour parts. : Cerafa fi comedas tibi confert grandia dona, Expargant flomachum nuclens lapidem tibi telht, Et decarue (ua fanguis eritque bonus. By esting Cheries,great goed doth arife Tofuchas vfe them, forthe learned wife Say,that they purge the fromacke,and befide, The broken (tones and kernels haue beene tried To breake the bladder ftone, breed whclefomebleod; ;To fat and feed the body they are good. Pere tbe Author veclareth thee commoditics that come by eating of Cheries. She of Health. 103 eThefirtis, that Cberies purge the Homacke, Whit... (ome fay, is truth when that the fones be baoken and eaten Choi fwithall : fo2 thefe theo together, by thciv natural property Doc fcouve ano clenfe, €rbe feconpig, that fbekeraell of tbe Chery Kone, by felfe ertue,baeaketb the ffonein ones vepnes o2 blaopet, and if it be caten 216,92 made inimilke. achethirdis, that the (ubftance, o2 meafe of Cheries enigendzefh berp good bloud, anbit comfozteth and fattetb fbebooy. Andthis ts prooned bp experience, fo2 tod f& that Spartotves, which avegreate eaters ofChertes, tt Cherie time, their liners be far greater then in otber (eafena; whereby tt appeareth, that Cheries increale and comfoet the diner. Pet beereis to benofed,that there be fípo forts of Chee vies, aroffe anb (mall. And alfo ofthe grotfer, there ave tine forts, fome areftweet,and fome folwer. Ail dulce and final Cheties ave an Tobolfome, fo? tbep be lighflp conrupt, ana b2àbe vermine. Lhe aroffe and (owe C bertes are called Cis na,and of thefe are (too fo2ts, Some beruddy anb foft of (übffance, and fuc) muff be eaten frely anb netu gathered, and at beginning of dinner, their nature is £o (couvre the Roinacke, and fo prouske the app ctite. Whe other be blacke,qroffe and bard of fubLance,and {pes tially fBefotoer, Andthele Mould becaten after dinucr, o2 fupper, Dhecaufeis, for by their folwernes (hey clofe the mouty ofthe Fomactke, whereby the better and (pedier dir acftton fcllokoetb. Infrigidant,laxant vultum profunt tibi Prunas Prunes coole and loofe the body very kindly, No way offenfiue;butto health are friendly, Deve fhe Autho> reciteth (ino beilities that come by eati of WBomiess. Pi alimen. Aui.2.ean, ca.de pti. Prunes. 104 The Regiment Firtk, Waunes coolethebooy, and therefore Portugals that piwellin à bote Country, feeth yunes allvap with tbeirmeat. £»econblp, Prunes make one to. laske;by reafon of their humidity and clammineffe, eg Gales fapth, bis is truth, ifthey be ripe. o2 runes that be type; be fipti- call,and nouritylittle, as Auicen fapth. And though Dae inafke Weunes bane the forefapd tititp, vet peperly they be alcribed (0]D2nneg of Armenia, dro? Punes of the Countrey of Armenia,ave better then any other: And they vnbinde the Wombe more vehemently then any other, ag Auicenfaptb : pet knoty,thatripe 3Dounes are fo be bs fed, ann nof onrtpe. the Prunes moft twholefome for mans j2atute, bee thelongones, that haue little fubftance about the tone, (mall,hard,and in manner dete, and the beter (kinne thin, anb they (poulo nof be (tneet in tate, but fometobat fotver, anid of this fort ace EDama(k W2unes :« tbefevn retreth and coole he bovy,asisfayd, ZLbert bee many other foots of Dunes, whole diets not accepted. Shere be alfo P:unes, called wild weunes, the tubich grotu tithe woods: fhefebenotlaratine: of them iwater is pifiillo fo bindthetwombe, W2unes that be taken fo make onelatke, mutt firft be lappe in colo twater, fog then they cole anb moyit moze periedly, anb bp thep2 flipperines they loofe the cholor that they come fo;and fo the ftoniacke is betteroifpofeb fo vccepue tar. Anobhereisit tobe noted, that mopft prunes and neto,ate mozcalteratine, though thep be of lee riourifhs ment, and of moze fuperfiuitp: but date 302unes comfort mole, anb bcffer nowit the bopp. And as it is bp pauries, fo after the fame manner is i£ onber(toon bp Cheries. Wet motipitbttanbing, the bumibitp of. be» ties is fnbtil, ano not clammv, whereby thep nourit lege then Wunes. Perfica of Health. Perficacum mn ftovobss datur ordine inflo, Sumere fic eft mas, nucibus foctando racemos, Paljula non [pleni,tuffivatet, efl bona rents Muftor {weet Wine,with Peaches we fhould drinke, Elfe Barme will happen by them,as moft thinke, And fhew good reafons why it fhould be fo. With drieoid Nurtes,a Rayfin ftill muft goe, Becavíe in cooling they are dull and flow. Yet Rayfins hurt theSpleene by opilation: AsNutsare diuers, and caufe inflammation. Detetbe Authour feacheth tho deatrines. | SC bc fir is,that toith 322acbes te (boulp o2ínk Wnuk, fo2 tivo canfes, She fit (Eis, becaule Souit is bot, and boye To dtinke eth i our body, twhich bopling and beatetozooetb thecalpe vi nefie of fhe Peach, Wheleconvreafonis,Weaches be right Peaches, cold, ano coolcfbcbopp berpimuch. Skerefo2e, that wine fhould bé bounke Spon them, tobicb beateth nioze ther o» ther, andthatts (uiie, iwhich is knowne by experience. abe manner boto wee thould eat Weaches anb other irutts, dg beclared at Perfica Poma, & c. Dhe fecond doctrine ig, that fwith clo dep fpufs We mufl cate aplins. Fo2 new gatber red Puts are tobelefome alone: but elo vay onte ave creat poyers,and theough tbetr ündtiofity they lichtlp inflame. the body > foberefo?e 3A apfine with them mul be eaten, Which refiraine thflamimation and bolnefie, bpreafon that they nuovf. And of faults is fpolet moze largely at Allia Nux;at. She third Doctrine ts, that Wapfins 02 Corans burte the Splene, for thep caule but opilation thereof: pet they are tebolefomefoo the Keynes, for by their pre uoking of Uizine,fbep pucaetbedteinesg. uP Scrofa The Regiment Scrofa,tumsor, glandes, ficus cataplafmata cadit Iunge papauer ei, confratta forys tenet offs The euill that is tearmed by the Swine, Vnderthe chinne,doth to the throate encline: Swellings,Boyles, Kernells,all thefeholpenare, If you aplaifter made of Figges prepare, But if the fame with poppie mingled bee, Broke-bones it knits,and ftrengthens perfe@ly, ere the Autho2 faith,that wlatkers mabe of 3riqaes are fwholefome againt thee difeates : that ts to fay,the Stwynes enill,wernelig,and Siwellings,. Ip Swines enill is dnders fte» 3ntüation budver fhechiine about thethoate. Ano if is Ani called Scroftla,a Serofa :tbat is to fap,a $2010,02 a Stoine, Ei- Dicen 2.4, MT s A : m I tacos ther becaufe this difeafe chaunceth many times to Swine, de fcrofulis, through theyr gulofitie : or elfe, becaufe the fhape of this difeafe is likened toa Swine,as eduicene faith. M39 3k ecttells are onber(tess Xmpoftumes, tobicb cont» monlp chaunce onber the aric-pittes,anb En the gropne. And by (iuelling ua bebnaeriton Anfiations tn any parte of the A Plaifter boníe. Wdilherfaze fo beala impofiumes,and fpectally to ripe. - madeof them, frigges (ould be fodder in teater, and toitb the water Figgcs. — fpsuln be mired arlittlequantttielof Gineger, the which bels peth thebvertue of Figgesfoenter. And then it isfovde, the Jigges mug be beaten in a Spooter : anb (ber mingled withacurtfiecf water, that they tuere (oboe in; anb fo make - a 12laiffer. ^ A player is properly a Mevicine made of fome ipetbe 02 Flawer,and CBeiuyce thereof: as this Werle fatetb: Cum accum ponts & herbam», tune Cataplafma fact. Che fecond otilitie is,that a Plater made of Figges and | APlaitcee Woppy-fed,teyneth.o2 (cttetb backen-boneg fegitber againe, of Figees Andthey mutt be (onde fogither in water, without Hinegers ue Poppy ang then Hampe it in a Wogler,and put thereta a little of the Cac, twas ev ot Health. 107 {pater bat i£ fuas feobe ftt, and fo lay ff fo the fore. a he reafon bereot may be, beraufe Poppp-(eve bath fas — keth alway the fentiblenctte of the meimbers', tubereby the ache(thatis toant tochaunce in beeaking of Wones)is done away, andpousketh enetoflepe. Andthe Jrigaesbo draw the bumivities of the beoie tothe biter parts : which bumi» difies brought to the ones, willdzaiy, retaine,o2 bolo them fogitber,but neuer perfectly knitte thenr. | Inoue toitball, that there be thee kinves of Weppyes, Jj. twbite,ced,andblacke. Whered'is benemous, anv aretveth | among Coons. Voung Schollersare wont to Rampe the j ficwers thereof, and fomakered inke. Pediculos, venerem, facit, cuihbet obftat, » Both Lice and Luft by Figges engendredare: Of thofe corrupting huinours they prepare, ere be declared tívo operations of Figges. jrittt, much eating of Figges maketh one Leufie: anb — —— tbisis cettaine,tfjthe Jrigaes bedzie, as Auicen faith, he p of |, cau(e is,by reafori of the malicioufnene,and copvuption of the °°”, bumourthatisof thentengendzed. Another caufo may be, ca. de Gcu- by teafon that 3riages ftyate one fo (weate much, tobercot bus. Lice ate engendzcd. be fecend operation is, Figs frre one foCarnall Luft: ‘and liketoife they Daue many (uperfiuities, and augment the fede of generation, Ualtiphicant mitlums, Ventrems dant efcula firitlams. Efcula bona dura, fed mollia funt meliora, Medlars doe bring very much increafe, And loofeneffe in the belly makes to ceafe: The hardeft Medlars therein you may vie, But get to nouri(h : thenthe fofteft chufc, 38 2 108 The Regiment Were ate veclared five bfiliftes of qpeplatg, Whe ficit is, that (bep inereafe aine: thafis, by teafon that thep make the bocas hard, and £o theit Waterines turns info munch ootne. abe fecond viilifp is, that Wedlars make ene coftiue,by Ha fon of (bett (otmeries ano tripticitp,anp tberefo2e the text faptb, that baro Dedlars bee the better to op tbelafae: but vett be foft 9p edlars be better then the hava: foa fbey notte Hi ifo 11020, anb bind leffe. Gib b&tcistebencten,tbat Meus largn purity lette thers Apples, Weares, Weaches, drigges, anid fuck like: which thing appeareth plainly,bp the eagers riese of relitho2 fatte, and barnneffe of ther fubitance, after (hey bee rppe on the free, and therefore tue fooulb gate Mars Mevlats, and rather tn foap of Medtine, then meafe, And becaufe Wevlars ripe not on fhe tree foft incites fo eate, they mutt bee lapoe in Straw, cil E e» be foí(; and then (bep bi moze delectable, ari Lette &ipt ficall. Prouoca Qrinam» Muftum,cito foluit, & infiat. Muft doth prouoke much vrine, and fome fay, It doth inflate;and greatly fcoures away. Wore the Autheur reciting thee properties of Mute, faptb, that tt proucketh onefo vzine, by reafon that the garthy patte (courtnalp) bite theblander, tuben thepcome therefa: the tubich conffraineth tbeblabner fe auoype tbe bine. Andthis property t$ buBerfiosd of Mutts, that biue byting fec, as. much Wbenifh Wu path. . 3102 G9ufis that baue arotfe ices, doe not niippe, buf rather ftoppe and letthe bine, asisbefo?e fagoo at Impedit v- rinam XC. Wb D Moped ali) nf maketh onelightly folatke, be by is fetuepin the fic t property. aChivaly, Wu is inflating: fo2 the bopling that if maketh af Health. 109 maketh it the baby ,tavleth bp bentofities. Whe cautes of thele tivo properties, are Mhewed before, at Impedit vrinam,&c. ; Groffos humores nutrit. Cersifiasvires , ep ro flat Augmenbat carnem ,geuerataue cYuoreem ; 3 5 33 Prouocat vrinamyveutrem quoque m olht Có anflat, q j Infrigidatymodicum,ft d plus deficcat acetum, I nfrigidat macerat paelanc.dat {perma minorat, Siccos int effat nervos, C? pinguia ficcats By drinking Alcor Beere erofle humours grow, Strength is augmented,bloud and flefhalfo Encreafeth dayly, vrine they doe procure, Enflate the belly, as the Learnde affure, And furthermore, of vinegar, chey fay, Although it drieth, yetit cooles his way In paflage,and it makes one leane Being receyued fafting fo Imeane. It caufeth melancholy, harmes the feed Of generation, and doth fhakings breed, Leane folke it hurteth, drying vp their bloud, And ynto fat folks, greatly doth no good, reth eigyt Kine. And after the pinerfity of Cone o2 grote fubila the Ale is mape of; the grotier bumorrs tf eugels Secondly, Ale augmentetb mans fFrenath: and this if 1 NE * TIUS. ffarattie, andtwelifoate, & pootl) “Ale that is mave of (bebo (63 by reafon that if nouriijeth much, it incveatcthy firenath, Tyisnly , if incveateth Hel, bv reat ie $i 1.3 Au.2.ca.ca. de aceto. Au,3. 1.in ca.vnico . doc.*. 110 The Regiment fhethimuch: and forthe famecaufe if tnereafeth the bloup. And thele three lat properties be in ftale le, that ts tell fonde,and made of the bett araine. Fiftlp, it Kirreth one fo osiie, £»irtlg, it maketh onetola(&e, Gnd fbefe five propers fics bee ta cleave Weare, that hath muchofthe Poppe, as Seve of Amborgens, iybich byreafon of the Boppes, tt baingeth one tt alafk. Wut itis not goodifo2 the that bane a foeake brates 3roztbis Wereby teafon of Poppes,voth ligotlp ouercome the b2aine, Seuenthly, t£ inflateth tbebellp: thists of truth, ifit bá ih fopde,as Holland Were doth, tebic) inflateth not, ano ftoppetb, and therefoze it fatteth right much. Gye eights, (Data little curt(te of Ale cooleth: So doth 35&te of Holland, Braband,Heynault andFlanders, and bistsit that toe bfe daply, au this peoperty ts fo2 certatim, Incefpect of witte, eeveistobenofed, that Ale map be made of Dates, Watlp,and Uibeate, andas thegratne is altered, fois the complerion ofthe Ale, Wet that whichis made of Warley, inclinet) moaeto cold, fo? 35atlepis colo, :32et that which ts made ofibarlep and £Dates,ftoppetb lee, and lette ingens preth bentofities , andnourttheth lee. Wut Ale mabe of Ucibeaten malf, enclinefh moze fo heal,té nourifheth moze, € Koppeth moze. And the avotfer the Ale isthe wwoele it ts, the iubttler the better. Further, Ale that is imape of things that maketh one dunke, ts work, ag of Darnell. Fo2 this avaine fpeciallp engendefs head-ache,and burteth the finetwes. Further, in tbe Level ace fíue properties of Wineger. Che fick ts, it vapetb. 3ro2 Auicen fapth, It is aftrong dryer, And therefore 32bpfitiang bibe, in the time of Wes filence fo ble it with meateanddzinke. 3ro2 Auicen faith, Hee that víeth Vineger in his meate and drinke'in Pefti- lencetime, needeth not todread the ficknefle. —.— .. Whelecondis, that Winegar of bis clone poopettie cov letb. &L bito, of Health. ita SLhiroly, i£ maketh one leane, by reavon that if epeth: and this isfo) aberp truth, If one take it fafting,as Aui- cenfayth. Det neuertbelede, thecontinuall ble of Gincaer, jT {pecially fattina, baeenetb many inconneniences, it feebleth 10727 the fiabt, i£burtetb the beat, and cauleth the cougb, it cay. burteth the Lomacke and IL puer,and vehemently oppseteth the fincives andioints,bering them wit arthzitical ariefes, With trembling and fhaking. Fourthly, Qiinegar inaenbaetb melancholy Humours, by teafen that tf cosletb and p2petb. Filtlp, Wineger diminitheth tbe (eco of aenerafion, fo2 as much as it cooletb, poyeth, anb maketh oneleans. hele fayo properties Rafis putteth, faving, Vinegar is colde & drie,which maketh one leane,it deftroieth the (trength, it diminifheth the feed of generation, itinforceth blacke choler, it maketh ruddy fanguine colour,and maketh the meate fubtile that itis mingled with, Sin the lat verfe the Qutheur putteth three things. ilhe firft is, that binegarburteth leane folks, by reafort that itdapeth, and the tartnefle makethitto pie the mo2e: jio» like toyusb foltke, maketh one fhe moze furious. And alfo euety Decaped complericn ts bolpe by thecontrarp, « bp the likeit is b2ought into woele cafe. Hecondip, Winegar hurtety the finetyes, and thirsly, itinaketh one leane,as is befoze fayo. Rapaiuuat ftomachum,nouit producere ventum, Pronocat vrinam, faciet queque denterwinam, Si male colla datur, binc tortío tunc generatur, Turneps de helpe the ftomacke, breaketh wind, Prouoketh vrine, as by proofe we find, They comfort fight, but yet theteeth offend, And gripesinto the belly they doe fend, deve tbe Authaurdeclareth thoee vtilittes of 34 apesstente peratelp The Regiment 'evatelp fobbt, ans diac entence of (be fame. Fuk, Rapes temfoot the fromacke: foathe flomacke piceticth tbeim Well, and is nol gricucd tberetottb, Secondly, Wapes beeaketh wind, as appeareth bp eye p te neo, TLhirdlp, Mapes peoroketh the baine. et befides fefe p spied , Auerroesfapty. That Rapes greatly comfort the f ght etl bé faptb, that cone aa 02 e beliy,by reafon that thep multiply tentofis is beife. ‘ Ventum feperapis fitu Os UInErerApise Rapes are the beft to nourifh,fo fome fay, And for our vrine they doe clenfe the Ways tay les of3&apesloofetb tbebellp. — ruit hermoze ‘ofall roots, Hayes botl be nourith mans bao» eth by ssel nestenelie pati found intheir fa- Rare Mens apes be tbe (tod&feff of allreotes, andictie fharpe, thep be moft tubolefomein the iway of meat: but pet they tngender aroffe melancholy bla, ifthey be mot well digefied. And tt is gogufo purtfietbent ute Ven n io ttc Ivife fo cate thom ratu. hep ff, ang clenfe tbe Wwapes that the zine rn i} why * Egeritur tarde cer ,dige: ritur quaque dure, RY, mát er ff lemacbia melior, [itin extremitates, dit lingua bonum nutrimentum medicina : heri ur facile puipposiita o labitar ipfe, Eft melins cerebrum» gallinartmveliqurtm of Health. Prefcriptions for the inwards of a Beaft, The heart is held but hardly to digeft, The Mawe isof like nature, flowe in defcent, And thetefore is no wholefome nutriment, The Tongue is faide to be of good digeftion, And therefore i$ allowde in our refection, The like opinion of the Lights we holde, Though nature is fometime by them controulde, Of Braines,a Hennes is beft of all to eate, And thoíc of Chiekens are moft wholefome meate, «ere tbe Autbour cecotetb fiue thinas, She ficit is; that the heart of )5eafts is flotolp vigetten, by veafon that the Heart fleth is melancbelieus , which is hatdly digetted,and flotuly pefceadeth, and ag Auicen fatth ; «Au. 2. can. Isvnwholefomefle(h. Anvas Rafis faitg; It nourifheth ca. de ali little, She fecond ts,that the Walw liketoifeig ill of pinettion, and (leto of defcending, bp rea(on that itis a fínetop meme ber;ano ati&lp, wherefore it bigeftetb ill, ans engendzethill blap. 3jruttber the tert faith that theertreame pacts of the Watwe, astbebottome and byünme, are better disetten,by reafon that thole parts ave maze flethy aub fat. aChe third is, that the Longue ts cob nourithnent, aito that is,tonching (beroteas Auicen faith; By reafon chat it is flefhy andeafie of digeftion. And among all other, 3 vetted Pigaes fongue, the (kinne fccapep off,is like b;atone, Au. 2 cen. as jolnces Caruers know. GA Meates-tongue, by reafon C^46 oe that itis mopft,is not bevy Wholfome. But to? all thts, fhefe aa pelicate fellowes before fyep vot a Meats~tengus, thep &op if With roug, tebereby the mopiines ts biminitfeb, and the meate is apfer fo eate, | he fourth ts, that the Lights ate ea(ie of vigettion, ann £afie to adio etif;anb this is bp reafon of their natural (oit neffe: vet thett nourithinent islittle, anb bntobolefonte foz mans nature,becaule it (s flegmaticke,as Auicen faith, Ina = bere Au, caii.2. 114 The Regiment bere is (a be noted,that though the tights of a SLuppt be bu ca.de pul- $ppolfome foeate , vet it ts menicinable for a kpbed 02 (02€ ymone. Eating of bé&le,if it belappe Bote tberetnto,ag Auicen faptb. The filth is,that a Penines boaiue is beft,tobicb(ag Aui- cen faith,) tauacheth bleeding at the Nofe. 3fmultfbee eaten eptber with (alt o2 Spices, for(of (t (elle)it proucketh ent totomnite. And ]Dbpfitians fay, that Chickens b2atnes avuamentsthe memozy, ZLbebaaine of boages ate bnwbhole fomefozman. tut the baine of a Sbepe,of a Ware, o2 of a Conte, may be eaten With falte o2 (pices. Andofbaynes, {wee haue mee largely fpoken befoge, at Watrit, € impin- Laat, OC. Semen Feniculi , fugat & fpiracula enti, Of Fenell-feede,our learned Phyfitians fay, For breaking-winde, it makes a ready way. Deve the Autho2 rebearting oue bodtrine of 3renell-(&oe, fait) itbacaketh winde: byreafon that itis botte and dope. Fengllieed, AND jObv(itians fay , that the eating of tengll-(&o9 engen» d2eth foure commodities. 3rittt,it ts wholfome o2 the Ague. Secondly, it auopoeth popfon. Ehiroty,it cleanfeth the ffomacke, Anb fourthly , it Gharpneth tbe fiat. Sbelefoure eti fies are tebearlen in tivo Uierles, Bis duo dat marathrum., febres fugat, atg, Oenenum.», Et pergat fomachum, Lumen quod, reddit acutum». Foure vertues in the Fenellareallowd; It quaylesthe Ague,when it growestoo prowde, Poyfonit foone expels, the ftomacke cheareth, Sharpens the fight,and comfortably cleareth, of Health. 5 Quod Auicen rehearing tbefe foure poopettpeg,(aitb , De- mocritus deemed, that venemous wormes defire newe Fe- nell-feede, to comfort and fharpen their fight : and Ser. pents after Winter, ifluing out of theyr Caues , doorubbe their eyes againft Fenell,to cleare their fight, - Furthernote, that Fcnell digeteth flotoclp, andnouris fheth ill anvdlittle: and therefoze itis bled ag a medicine,and notas meate. Gdiberefoze tt ought not fo be bfed in tbe ites giment of bealth,but to erpell the ontubolcfomnztie of thep2 meates : as we dfelometime fo eate Perfly With XLetti(e, to refift tbe colonctte ano bumibitie of the Lettife: fo likes wife Fenell may be (obbe with Gourds and i apcesto with- and the bninbolefomnetle of them. Emendat vifum, fomachuns comfortar Anif~um, Copia dulcoris Amifi [i melioris, Annif.feeds for the ftomacke wholefome are, And quickneffe of the Eye-fight they prepare, In fweetneffe,goodneffe,looke how they exceede, . The better bloed and humours ftill they breede, Weere tbe Authaur recitetb two btilities of Auif- fees. Fir, it comforteth the fiaht, ana feconblp the fomacke,bp reafon that itheateth and mundifieth the fomacke, and allo won. pur. (fo2 the fame reafon it comfostetb the fight : foa nothing bets full for che teth the tiabt,mooe then oncleanmefte of tbe Nomacke. 3ro2 fight. from the bneleane fomacke,bneleane Bapours alcend to the €yes,that trouble andburt the (pirites. Lbefe arethe two properties of doulce Anil-fade. Ano befive thefe, Auicen rebeatfing many other profifes of Anif-fede , fatth : Thatit iffwageth doleurs, breakerh Au. 2.car, winde,and quencheth thirftycaufed of fale moy(tneffe: It °F de A- openeth opilations of the Lyuer and Splene, engendred of iom humidities : anbliketoi(c of the 3a cines, Wladder,and WD a- fure ; 3t prouoketh Grine, Wenllruous lures Fecleaie , Q 2 . fetb 116 TheRegiment («tb (He Watrice from tobite humidities, anb frpatefD one (o &arnall lak. Si eraer emanat, Spodium fumptum cito [anate If fiuxe cf bloud at any time abound, Spodium doth inftantly that fluxe confound, Weere the Authour putteth one commodity of Spodium, and that is,that Spedium taken, bealeth the blondy- iure: by reafon that the bertue thereof comfo2teth the 3L yuer, ano fe the L pucr footified (which ts the q2riginall fountain of bloud) thebloudis there betterretained. And Auicenfaitb: What Spodium is tberotes of Reaes burned. Anditis fatd,that thefe reds,mouend by the winde,and rubbing themfelues to» gither,burnectie another. Vet Simon the Genoway faptb, That Spodium is a thing, whofe beginning is vnknowne vnto vs : itfeemethtobeea thing brent, and diuifions of ^ Reedes burned. And it doth not oncly helpe the bloudie flixe,butalfothe laske and purging, as Rafisfaith. 3tbels peth alfo a tharpe Aque, and iscomfogtable again tbe fpa» Kite therof,and fo2 overmuch auoybing of cboller: it belpctb the ftomatke,as Auicenfattb. nb as Spodium doth belpe anb com ozt the Liners fo there be other medicines,that haus like effect, and like pzopertp to comfogt other fpectall mei bers. As @acetheheart , epufketbe bzalue, Ricogece the Lights, Capers the Spiene, aud Gallingale (he Lomacke,, as appeareth by thefeberles. Gaudet Epar Spodio, Macecer, Cevebruta quoq, M1n{c0, Pulmo Ligttiricia, Splen, FE par, fromachusg, G al anges Vas condimenti proponi, debet edenti, Sal virusrefugat cibum [pectemá, faporat, Nam (apit e[ca malequa datur ab[a, fale. Urunt per- falfa vifum, fpe vmad, minorant, Et generant (cabiem,prurittm, fite vigore, of Health. Spodiam the Lyuer worthily doth pleafe; And Mace the heart, ifought doe it difeafe, Muskeisa wondrous comfort ro the braine, And Lycoris keepes the Lights from any paine, Gallingale helpes the Romacke,Capers the Spleene, All chefe are wholfome Phyficke,as I weene. Concerning Sauce that doth our Table fit, Salteis commended beft by menof wit, Poyfon it doth refift, makes fauory meate, Whets en the ftomacke with defire to eate, For without Salte,our foode can yeelde no tafte, Yet ouer-falted meates ate badde repafte. They inflate theface, diminith Natures feede, Ttche,(cabbes;and pufhes,they doe daylie breede. ere the Authour teaching thé things, fayth. Dkat efoze all ether things, Dale must be (ct bpon the LLable, as the bulgar berfes feach 8s. Sal primo poni debet , primog, reponi. Omnis men[a male ponitur ab[ó, fale, Salte fhould be firft vpon the Table fet, And laft tane offjwhen we haue done with meaf, Seconndly be faith, that Saite refitteth benome, fo? fisa tanfes. Sirk, for that Salts is adzper : and fo ozvet» bppe fhe hunwvities that waulacozrupt. Anotyer cauf? (8; tbat $5 alte p2yetb and (uppaettetb tbe Dumiattyes, o2autng foem out sf thebonie,and (o thutteth (De pares, and confequent!p ftoppetb theentrance of Cenome,twhich tg wont to enter by fe pots. 3 S>cconaly hefaith,tbat Sale maketh maus meate fatto» tic. A402, commonly tos fe no meates (auo2te twithout falte; as fatty the thpadverie. , Thirsip, tye Authour speneth foure iucormerniences of Salte,oz meates ta mut) falteo. | AR Q 3 ives : 1 Phi 1.de fenfu & fcafato. The Regiment Fick, verp falte meates marte the fight, fo2 tive cautes. Lye ficit is, that Calte things D2peouec-mucb, whichis cons trary fo the Cpes, the indiruments of fight : Forthe Eyes are of thenature of Water, as the ]Pbylefopber faith, sche fecondcaule ts, for that meates very falte doe engens ez 3tcbe and nipping,in manner as is afolelaibe. <Dfmog picatiug meates beürg in the Lomack, fumes mozdicatiue are lifted bp, which by thep2 nipping burte tbe Cyes, and make fbem erp red, GAndthevefose we (&, that they that make falte,bane cotnimonlyp red epes. £752 econd burteis, that very falfe meates diminith tbe fede of generation,by reafon tbat bezy (alte meates doe Dye bery much all thebumidities of thebovie; Qülbereby the lan of gencrationis doped bp,andfomadeleffe, the thiraburte is,tt engendeth the Skabbe: by reafon that falte engendzeth a fharpe byting humour aoutt , which caufeth tbe Skabbe. Whe fourth hurt is, if augmentetb Fiche: by veafon that it cngendzeth a magdicatinue itching humour. And ef hele foure burtes Rafis(peaketh. Further, it burneth their bloud that take eveat quantity thereof: it feebleth their fight, it minitheth tbe {ape of ges Neration,and engend?eth (tcbe anb {cabbe. Aunvbefives thefe hurts, very (alt meats engendeth rings {ws2ins,d2p (curfes,mo2pbhetw,lep2y,in them that be dilpofen thereunto, and fleaetb tbe paflage of the Givine, toben they are long continued : vet tuben meate is a little poudzed, it taketh alway loathing, and maketh one fe bate a gad ap^ petite, Eis feruore rigent tres, falfus amarus acutus, Alget acetofus fic flipaus ponticus atque Untlus & snfipidus, dulcis dat temperamentum. Three kindes of taftes doe feone the bodie heate, Salte, Bitter, Sharpesand diuers harmes beget. Three ~~ OF Health. 119 Three other fauours coole in moderate kinde, Tart,Stipticall,and Ponticke, as] finde, Three more, vnfauourie, vnCtuous,and fweete, Nor heate,nor coole; and thereiore held meft meete, Were the Authour tecitetb the qualities of alt (auczittette, Fick he (attb,tbat tbe(e thee fauoineties o2 veli tirs; (alte, bitterar (harpe,heate the bopy Chat receiueth them. Eeconviyheelaith, that thele the fanozineltes, fatfe, ftipticall, and ponticke, cole. Thirdly be faith, that thele tha@relihes,Cinducus, bnla- uourp,anb fivete,ace temperate, they make the boop neither bottet 102 colder. Further,accoring fo Auicen, there be etabt Dalages,o2 fanozineties, thatfollowe wafauozinefies : And they bee {weet,bitter,(harpe, tarte,ponticke, ftypticke, and vnQu- 4 4, ous: anb to numbec onfauozinetfe fo2 fauozinette,ag the tert i.e ree... potb, there benine: ano thei fauosinedte ts taken fo) enerp — thing iudged by tate, Aun among thele tallages, there be thee botte, agfaitb the torte, falte, bitter, anvthatpe > and as Autcen faith. The fharpe isthe horter,aad the next falte;and then the bitter: fo as much as harp is Mronger bea the bitter isto refolus aud (cole2¢ the incidents. An then (alte ts like bitfer,b202 ken toaither with coloctjamitfie. . Ano of thefe Dallages. thee be colde, £aget, flipticke, and pontícke, But ponticke is colder then tbe ether: andnert therete is Mipticke. Aud therefoze alt Fruites that come fo any (wetenchle, have fir a tallage ponticke,of a bebeinent colonefie,and after that tye (cuites by tbe heate of foe funne bee digetteo,) there appeareth in thein (tipticitic, and attec- Yard they neclite to fownetTe;as gcapes;aito thon to fluet- nes, And thouzh tarte be nat (o botte as Mipticke, vet by reafon that it is fubtile and piercing, tt is ia many of 1303€ colonefe, Audafter Auicen,Ponticke and ftipticke are in tallage very like, but yet the ftipticke caufeth the vpper part 20 The R egim ent pare of the Tongue to be fharpe and rough, and ponticke caufeth che tongue to be rough within, hre of tbeíe tallages aretemperate, nepiber erceding boteno2 colb, as {tweete, Gnructis anb bnfaucate,fo2 though (iwete be pote, pet therin sppeareth no mighty beate,as Ra- fis fatth; ane euery tallags bath gis oteme opetations.as A- uicen and Rafis fag. he operations of (watnetie be pigettion,{cking anbden- creafing of noutt(jment,and ature louingly defireth if,and tbe vertue attractive ratveth tf. Gud Refis fapth. That {weetnes engendreth much ruddy colour, and opilations of the Liucr and fplene;fpecially if the faid members be apte thezevnto, and thercof followeth the fluxe, Zt mollifieth the {omacke,andcomfocteth the bzeff and lights, it fatteth the bopy and augmenftetb the lane of generation, SLhe operations of bitter,ts to (harpe,and to wath ateay, Gnd after Rafis , Bitter heateth and dryeth ftrongly, and lightly reduceth the bloud to aduft malice and augmen- teth ruddy colour in the bloud, She operations of ponticke talage, after Auicen, Is con- traction,if che ponticitie be feeblesor elfe expreffion, if it be ftong. SndatterRafis, Ponticke cooleth the bodie, and itdryeth the flefh, and diminifheth the bloud, ifone vfeit oft, Alfo it cemforteth the ftomacke,it bindeth the wombe, and engendreth melancholy bloud, SLbe operations of Mipticke talage, affer Auicen;Is cons trarie,thicking, hardening,and holding. And after Rafis, tbe operations therenf ace like ponticke,thaugh thep be wear ket : fer hee (Ginstb tocompzebend Ripticke falage buder ponticke,fo2 of tiptickebe faith nothing eryzettely. j S. bt operations of budtuons talage(after Auicen) Arefo- king,{lipprineffe,and {mall digeftion. Gund affer Rafis. It moll&eth the ftomacke, it maketh one laskatiue,and filleth one before he hath taken any neceffary quantitie of meate: And it Bcatetb.(periall them that be vered Mit} a rene anb that bane abot Liner and ftomacke, 3t mopiteth and ba the ot Health, 2 thebody,butit augmentet) Gegmeanbükye, — aUye operations of fgarpies. Are refolution,incifion,and putrifaction,after Auicea: Sina after Rafis : It encreafeth i^a icta ape talagv,attez Auicen : Is to coo ang divides £fnbaffez Rafis : It refraineth Choller a bloud,and reftraineth the belly,if the ftomacke and guttes = be cie ane, $5utt? therebe (o much dil egmatiche matter, maxcth the bellp fo lafke,tt coleth the boop, « alfo weakneth ths vertue ef Digeltton poeperly intbeiLiuer, Ft hurteth the tinetues and fineloy members, tt dzyeth the boop but tt Mire beth bp the appetite, AndRafis faith. That fome vnfauory thing nourifhech well, and thatis, {uch as is temperate. sere is other (ome that heateth tempevately. nb ano ther that coleth temperately, andif mopitnette be topnes therewith, it moy&etb, andiwith adzie thina,it oppeth, Bis dta vina facit, mundat dentes dat acutum, Uifans, quod minas el igsplet, vaut quod abundat, Foure benefits come by out Soppes in wine, They purge the Teethe, they make them cleanc and fine They fharpe the fight, caufe good digeftion, Remoues fuperfluous things that breede infeftion, +5eve ave declarey feure commodities of Wline-foppes. he fir is,they purge the Lath, by veafon that thep ficks longer tn the teeth then Uline alonso Weean alone : theres foze the filtbineife of the Leth is fhe better coninmed, ans the teeth the better pureed, i &L5e (cconatommiobitp ie; (oat tf arpneth the fight; fo2 if lettetb the tl (tunes to alcend to the 352aine, which by they2 mingling Cogitber,varkueth the fight. And thists,b v lg A a To keepe Dyer. + 122 The Regiment tbatitbicettetb all ill matters being iu the fomacke. Lhirdly , if bigeftetb perfectly meates not welldigetten:; 3ro2 tt clofeth the mouth of the fomacke, and comfozteth bi geftion. Fourthly, tf rebucetb (uperfiuous digeftion, fo a meant. Andall this ts of truth,fo that the zeanloppedin Wine,bee fitt Coiled, o2 d2pev on tinders. Omnibus a[[uetam iubeo feruare dietamr Approbo fic effe, ns fit mutare nece[[es Est Hypocras tefHs,quoniam fequitur mala pestis, Fortior eft meta Medicina eerta dieta, Quam fi nou curas, fatue regis, male curas, To keepe a cuftomary Dyet,is the beft, Both for our health,and for milde natures reft, Cuftome obferu’de, wee may not lightly leaue, A dietarie cuftome will receiue No giddy imperfection, Graue Hippocrates Giues good aduice, for health and Natures eafe, It isa better way to cure by dyet, Then lauifhnefle, which brings all out of quiet. Heethat is careleffefor his proper good, By fucha one, no danger is withftood, Weve the Autho2 reciting ceertainevodrittes, faith : Bhat it i3 ged fo? all folkes fo kepeacufomable Dye, Anobyp Dypet is ondverftwd the miniffring ofmeate and dzinke. Whe breaking (rom cuffomable bfe,burteth grieuonflp 3 fo2 culto» manceis another Mature, Wherefore, as it bebwucth bsto képe Mature, fo likeipife tt noth cutfome : and {pecially if the cuflomable efc be laudable. Gub as it behoonethbs tokápe the cuftemable admint- ffration of meateandd2inke: euemn foit bebouctb tsto ob» feruecattome in other things not natural, fo2 the felfe fame teafon, Giberefoze tf a man thatis wont Co labour much, will of Health. 123 till forgo Chis ceuffoime,aunditie Zolely,o3 labour much lefie, : 02 Go in hand tetth other labo2,02 take an ofber itine,o2 ais other tvay:eaboubcebip C (al right muc) infeeble him, So in like manner it ts in mans Dyel,in bis fepesta his fua' c3, ana fachlikeaccivents. 302 truly, gab cuffonie in all (hings mutt nenes be obferucb , tf tf be laudable, o2 tadifferent in goptieg 02 hurtiulnes, i vefpedt of that tuDereto the change is made. Gna knotue withall, that thep that be accuftcnten fo [2 bour , and erercife tbemfeloesin anp hinoe of labour ¢ ale beit that thep bee (ble o2 olve,pet tf qrienety them lefie,ano they labour moze ftronglp, then if (hep were young fellowes bnaccuttomer, as Hyppocrates faith. By reafon that thefe feeble or olde perfons , hane more inclination and cuftome 'to thofelabours. Forthenthe cuftome before taken , is lighter: ag is fate in the afozefaia Aphorifme. - Qno thts is the caufe,tobp tue (& olde and fable Craftes- mien, fo Do that which ffronger and pounger men (ben thep catinotdoe,tit regavd if arteucth them lefle. Asa fecble olve 9piller,to Uf a qveal waighty facke: A Sinith to weeld and labour-with a greater hammer, then a pounger mar nof thereto accuffontcd. Che fecono EDodtineis ? That great harme followeth change of Dyet, as Hyppocrates faith; Except it bencec- fullto chaunge it. Fir it is nevefull focbaunge if, when qrieusus difea fes foulb qrot thereby: ae cuttome fo (xoc on tl meates, tobich at length ( of necefilic) till bo&ae in 05 Ul pifeafes. Such aculome,and otver like, mut? needes beamended and chaunged by little and little, but nof funnenly. — dro2 all (ads peu coaunges burt oebementlp,fpectally froma Ching culls- niable, toa thing bnaccuomable. | Secondly,itisnepfull to caunge,fo tbe intent it foulo lette qticue os,iC toe Dappen to change our diet. 3ro2 be that ofetb bimfele £o all manner of Dypet, Hall burte biniclie the lee, And this nuit be onperftob of other things not natu, A 2 rall Hip. I. a phorifm. TT. : Lip. I i »horiuv 124 The Regiment tall, fo? ag Hippocrates faiefb, A thing long accuftomed, though it be worfe then thofe that wee haue not vfed, hur- teththe bodylefic, | £Ubetcío?e it beboueth bs Co ble things biraceatzomeb. Mind bere is fobe netco, fbateutty man ould take beve, holw be accutometh $im ento one thing, belt nencr fo ged, tobich fo obferuetoere naafull. Jrozerample: 3f a man cu» fionze bimfelie fe one manner of incate o2 d2inke, 62 dee ab- Laine Wholly from their, o2to fepe, 02 fo knowe a woman cattialip : if ipere berp Daungerous fo2 bin, the otheriphiles mult ab&aine (rombis cufeme. £Cberfo2e enerp boby fgoulb be oifpoled,fo enoure beate and colde, and foall motions and daoutifmtnts;fo that tbe houres of Slepe and Watch, the wWeule, Dedde, and Garimeiies, wap be chaunged without ! burte : tobicb things may be done, if one benot fo nere iu pbferutngcuitome, Therefore otherwhiles, it behooucth to chaungecuftomable things. hus fatth Rafis. SL be third Doctrine is that the flrongerand n&rerfpap üt healing a 32atiént,is fo minitter acertaine opef : foo tobicb if 24s, 2, al. (be Wyvéitian doth net cave,but will minifer amotber bnbue cadecon. ADpet : he gouernetb bis Barientfolithly, andbealeth bim feruan. con- fil, fue x. Gud note, that there be thre manner of Diets atove; ebich is tubole fclkes diet, fclender ape, which ts £o atucin manner nothing, andibethirnis meaie diet, twobich abfolutelp is cal» leo (ciender.. Andthis diet is atuivedinfs fclenocr Dict, and A pecninatogreme Dyet: astheboth of fic(br&re roafren Duremate Cages , (mali bickens: ano Declintug fo (rienpertyet, as er er 03" Mellicratum,ana wine of 1ooin£-aranapes : aNd meatie bt» £t, dich is called certaine dpet, ag WSarlep-iupee nof beaten ther. And this certatne pet is Eubolcfonte ia many oils butnot in all. is not tabolzíometilong difeates : fo2 in fuch bifeafee, the might of tbe pacieut with fuch meanesyef,canmnot endure ‘foconfume the ficknes without arcat pebtlify. SLberefo2e in (ucb oifeates;tbe meale mutt be tugrotieo, X thotvife it is bit- Hip.1. Aphozifmo, of Health. 126 4 entobelefomte in thatpe difeates , 6 thofe that ende toitbin í026 baies {pate o2 foner:For in fuch ficknes,moft fclender diet is beft,ag Hippocrates faith. the moft faucvatn helpe is to biet the Patient after bis Krengty ana coopozal might. Quale quid, quando quanitim o, quoties ubs daude, Ifa notare cibo debet Medicus dietanao, Sixethingsin dyet fhould obferuedbe; Firft,torefpedt the food in qualitie. Next,what it is in fubftance.And withall, What time for miniftration beft doth fail, Fourthly,the quantitie requires a care; Fiftly,how ofte we fhould the fame prepares Laftly,the place is not amific to know, And wherefuch Dyet beft we may beftow, Were the Author vebeatfetb fire thinasts be confiberco of t3e Whyhtion,in mining of yet. Firil,of xobat qualtiie them atter snaptts be: foz in hots ficknettes he mut otct Che patient toith col me ate,tn mop it fickneftes with aricmeate, and ut brye ficknemfe tuith mop it meate. Bettge Maturall cemplerion muff be obferuco wits viet liketherfe, 3102 Galen (aitb, The hoter bodies nced the Galen. x. hotter medicines: the colder bodies,the colder medic nes, reg. Srbe fecoud thing is, of tobat (abttauncetbe meate ough: to bee. Jfo2 they that be fironia auniutfy, ad erercife areal ighe?, mult be byetco with grofier meate,b ecanfe in then [hs {uap of digettion ts Frong,and fo they ouabt riot to ale felens ber meat as Chickens Cap ou&,q1221e,o2 atone. 3501 thofe flethes in them twill burn g,02 be bige& eo ouct- (rie? tmberes fcc (ey mut n&aes eate atte. jut soble nienjanp fuc as Hue rece fuliy,mutt cfe Dyet of fclenser (uof£aunte , fo2 in then the serine SDigeftive ig Gacake atid not able to biget atotte meats,as Wacert,1icke, and Frith poiedin the Sune. X tketol(e, (her that be fiche of Sharpe bifeatess guaht £o biemore (clenocr Dye, Chen they i. 3 fhat e Galin con. f \ phorifmi. Contem- 1 piarti autem. GC, 126 The Regiment tpatbe (iche oflortg btfeafeg,as a Teen uarfaim, She thirds is what time Dyet cuabt fo begiuen: fo2 thep that te tn healt} ought efpecialip fo regard cuftome. Wiberes toze,thep ihat ile eal tnim ev,¢ eate but fwomealesa bap, cughf to eateabout the boute of fem, 02 alittle befo2e: and not toabiae till none, becaule of the ouet- -&reatbeate, Likes iwile, thep cugbt to fuppeabe ns ehoure ct fite,o2 a little at» fer. jButíin Winter, (Dey euobt fo Dine af eleuen of the clocke,o2 at fiveluc,becan (cof “the long iepings and then to up af (eden aclocie,o2 a little after, and efpeciallp cuftome fooulb be kept. ime atfo(tn Dieting of Gckefolltes)mutt be confineren. Fo they that bane an States toben iC begitinetB to bere them, 62 à little befoze e? after,thep fouls eate nothing? Jor (fone eate aliti He biToorsep teen th Je fife commetb : thereby as füte(tbat )cutb entend fo Bigelé the meafe) ts dinerted anos thetinap,. af be fhould cate (on after tt be fit is gone, it toere bnioubolfote: becaufe the bertue of Diae riot is bery weake, by iacu cf the fit paff. Bheretoze bee wmuke eate (o long bez foie,as the meatier ay bevigeften ste the fittecon 763 2 -elfe folona after i fit is gent, toben as ature ts coniefopue bifpofition. his is of truth, except pee D2tab ateat febli- ting of Patiite: Zo then at alltunes bee mutteate, For whenfoeuer mans ftrengthi is feebled by any chaunces. hee fhould eate forthwith, tag Cal cu faith, Fourthly, the quantitie of the meatemutt be confidered: F702, as it is before (aive, tt Summer we mut viea (mall quantitic of meats af enery wneale,fo2 then the naturall Deate is foli. $20ugb the cuet-ateat re(oluttons, Sutin Cutie [er,cne map vate a great oeale of meat at ameale, 3562 tben the Qertuc vügeffite is (rong, When tbe natural beatets Bes nifed (520ug5 citcumftant colee, as twee fale at Temporibus Oe rls, CHC. Sol; + fi ttf th te, hotw off tv& Hould cat in apap. rez in Sunt eate offnet thon ur Wilinter, in Siutumne and tta little a t cach meate, as i2 befo2e fato, 3, (keivife ifthe bers e D f£ iw menge bin of Health. 127 bertuo bigeftiue be totae, ioi mutt cate littte anb off: but if the Gerttzoimetiue bo vong, wore map Cate much, and make fetue ineales, et. &yixtly, the eating place mutt be confiveren: kobich Mould trot be £o hotenoz twcolac,but temperate. lus caulis fluit , cutus [nb flantia ffringit, Utradg, quando datur ,ventrem laxare putatur, Brothe madeof Cole-worts, doe both loofe and binde, According as their nature is inclinde: X et if the brothe and fub{tance both you take, Digeftion the more follid they will make. Here the Authour declarine Chee things, faith : bat the broth of Cole-twozles,anod (pecially the fitit boothe, tf they be fonde, loofctb thr belly, byreaton that in tbe leauce and af? tev pattes of the Cole-twortes , is afopie (colv2ing Gertue, tocakelp cleaning ano ligbtlp feparable.by (mall decadton o2 bopling, which being fp2e0 aboad bp the fame {water,ts mare 3aratiue. Andthis isthe reafon that the fir water, that Cole-wortsbefoode in,voe wake one Laratuecatber ther the fecond. The fecond is, that tbe fubftance of Colewortes after thep ave boplev,tettrainsth the beily : bp reafon that all their pertueraratineis taken by the becoction,and the earthy De (übffance temaineth which bindeth the pombe. GCpetbiro is,tbat both taken together, the beethe and (tbe france of Cole-wortes,lafeth the belly : bp veafon that the fcoww2ing fopie berfue remaineth tn the water, which lofeth all, ano note, that Colc-Tooote engender melancholy bumo2s am ill Deames, they butte the Fomacke,thep nourtth little, and 2u(&e the fiahf, and caufe one fadzeame, andthey p20 noke menftruo litte and Heine,ss Auicen and Rafis fav. Aructogtmoae aote; Thatthe decoction or feede of Cole- worts 1:8 The R egiment WwOrts keepe o Mind this thing I revolt Auicenand Rafisy ihe reas fon,(ag foie ti } is tbe gtoffe fumes, Caf bp. eating of 0 fhe biaine, enacofing the fuimpgis ES (beim entertg the iftode faith, Thac ali things that draweth to themthe 5 eT : i fee n4d45 nt iA e <A eA linci;cot tae wine seth it from drunkenneffe ; ure, Ergo; et. Andthat the Cole- s& proucth (jugs: By the iuyce of d humidities of the wine are drawn ate dpalune te the Wilander. ODixeruxt maluan veteres, quia melliat aluum, CIMalus radices rade dedere feces, Unlue noccuerimt, ci fiuxnm [epe dederuns. Malowes the bellie much doe mollifie, And their rootes fhauen,Phyficke doth applye For found purgation; hereof I am fure, The menftruous fluxe in women they procure, Deere the Author rebearfing tb2& properties o3 efferts of $9alsiuts;faitb: that they moilifie the bellie, - Shere befourethat nollifíe: sp alotwes and double 99 ar lofntgt, Branca, Vr(ina, ab Mercurie, of tobich meft conv inonip Cliftecs bee made ,fo moiltfie all inpntate and patba siatier Utinan. Where bo tive (oots of Pallowes, the one bias of Health. 129 beavett) a blotb-tebbe flotwer, the other a white Aolver, ane this latt paoperly doth mollitie moze then the fitt. Che (econd effec of qp alowes is, that Palow-rotes Mas tee, and fappofifozies made ofthem, (uch as Phphitions are wont ta make of Mercurie pzatve out of man the tnourate snatfer and d2eg8. The third effect is, Waloiwes caufe the menitrucus fire in Wiomen, and that tbzougb the great mopfning ano Nip, perinetie thereat: whereby the beynes about the Watvire fone potuje out, as Platcarius faith, anb ag appeareth by cx: perience. | cMentitur Mestha, fi fit depellere lent as Ventris lumbricos, fomachi verme[d, nocinos. Minte were belyde ; if it fhould want the might, The ftomacke-wormes;2nd bellie to kill quite As Worme-wood-iuyce it works in operation, And is to health a feueraigne preferuation. Pere the Autho2fatth, that a eint Hould not be callena | intercept it hane miaht to hill fwozmes in the bellie and -ftomathe. A wint bath a great trong favour, arb is right Mir. bitter,and therefore as GzLo2mi- wad kiileth teo2mes,fo doth the inte. Aud the iupce tbereot(as of w ogmivad) nuit be munke, and not tbefubtfante. Gnobecaufe if is bote and pope,and burneth tbe bloub,it is tniobolefore ta the way of imeafe inthe wegiment of health. Wut pee in Spertcineg if is $o3olefome.fo2 it comfosteth the ftomacke,andbeateth if, and &encbetb pering, ard Digcffetb, and proptbiteth bamite, Fleamatike and Sanguine, and tgouah tiflation fpereth onelfo bodily Inf, and p2obibiteth the pitttiig of bloub : Be ác bery tobslefome againtt the byfiug of a mabbe-Dogge : andif pe crimble Binteinto mile, i£ teülncuer Cure £o Au.2. can. cade Men? make a Cheele,as Auicen fatto, hé Cur 530 The Regiment Cur moritur bomo, cui Saluiacre(cit in Horto? Contra vim mortis, non est Medwamen in Hortis, Salnia confortat HET HOS ,manumd, tremorems Tollit C eius ope febris acuta fugit, Saluia casloreum lanendulapremula veris, Naftur , A. tbauafia (anant Paralitica membra 1 Saiuta faluatrix Natura confilsatrix, ^ Why fhonld man dye(fo doth the fentence fay ,) When Sage grewes in his Garden day by day? And yet all Garden Phyficke not preuailes, When Deaths ferne power our chiefeft health affailes, age cemforteth the nerues both fweete and kindely, The Palfie.fhaking-hands it helpeth friendly, His power is foueraigne gainfian Aguefit, Sage and the Beauer-ftone (by learned writ, Lauender.and the Prime-rofeof the Spring, Tanfey and Water-creffes)comfort bring, To all fuch members as the Palfie fhake, When in the very greateft kinde they quake, age doth both councell; and keepe Nature founde, Where Sage then groweth; happy isthe ground, Bere tbe gt uching principally fonve things, tw- The boun- eth the creat ofilitie pí Page, atking (asthough be bobteb) ue OF good-- tohexeford man byeth, that bath Sage growing in bia Gar, 0 US peine? ipianfiuerctb.ü tbe ecenb verle,that no Wedicine f | Itt, tvitbffatb beatb;altbeugs in the 5 that Etpe the bobie (rem putrifact. e tutall buntibitie be not lightlp confu - end, that natur ied away as teacheth Auicen,faping, The {cience of Phj- ficke doth not make aman immortall,norit doth not furee ly defend our bodies from outwatd hurtfull things nor can net aífure cuery man to liue tothe Jaft terme of his life, Buc of twe things it maketh vs fure, that is, frem putrifa&ion and cerruprion: and defendeth, that naturall moyflure be not of Health. not lightly diffolued and confumed, i: Secondly, ba puttetb three cffeds j€ Ant bopetb tbe humibdities,by kubicb the finews be lef anol TChelecend is , that it taketh ateap the (baking of the hands: by veafon that tt comfo2teth the fineives(as te fain: ow all thing that comfortery the fineives,veniouety tre m bling : 45ecaufetcemblina conmmefb of f&bleneffe ot tbe fi netoes. Gnd tDertfoe,fome oloe men and women, ccial- iy put Sage leaues in thew mieate and p2inke, Chiral, @ageletteth the harpe Aaue that would affaile bs,by rcafou that it p2yeth humors,ie letteth them to putti fie, whereby a tharpe Feuer might be engenboco. srurther note, that Sage is bore and tole, and therefore tt is not Gery tobolefome alone in twayofmeate. Vet becaute Sacse comfortety (be inswes qveatly, folks inbealto voc ofc it much timo manner of Wayes. Firk,they make Sage-wine, tobich thep p2inke efpeciallp atthe bestaning of Dinner ozfupper. Sbts {ine is wholes Sage Wine. (0:6 (02 thei that haue the jfalling- ficknede, moderately ta» e henjanb after fhe pure ation of fhe accident matfets. SPecondly,they efe Sage tn fauces : fo2 tt tirteth eppe a mais appetite,and (pecially toben the fEomarie is (ull of ili buino2s,rato, anb oudiceticd. Sec ave two kinbes of Sage : Dne that hath aveat bisaveleaues, andan other commonly called Peble Gage, Twokindes {whole leanes ba moze niatcow, and le(fe: 3Dbpfitians call it vase” Silifagus. Thirdly, the Autheurreciteth fire 9D edicines coo fo2 the alie. 3t is fatos, that £o age, C attoa12, that is a Caffto2s Fores jLauender,Weinre-roles WUater-crefies and Zaniep, cure ano Heale members infec twit tbe Walfie. Wiby Sage Doth belpe it;ine haue Hetved alteaop, becaufe tf comfozteth the finotoes,tubicb the Baltic fweakenety. Andallobecanie Sage ighote and ozle,if confuneth tbe Fleainaticke matter tbat remnaineth in the fineives,tbeveot tie paliep baétoetb. = 2 Ang 52 The Regiment And that Caftoxic is tobslefome (0 the alley, appeaceth, ii that ttis mott comfortable, in beating and d2ping the fi- Kewes : $502 Auicen faith thereof: That ic is fubtiler and fironger,then any other that heateth and dryeth, Mud afferbie faith, That itcomfortethand heateth the finewes,the fhaking, the moyft Crampe, and besommed members cauícd ofthePalfie. Gupalfa b? fait: Thereis nothing better for ventofitie in the Eare, then to rake as much asa Peafe, and temper it with oyle of Spike, and fo ict it drop into the eare, Caftozte bath many vertues, tebich Auicen rebearfeth, Caftorium ts the ftones of a Sea bealt, calles Caflor. the P plealío of Cattouteis as fyectalip good f2; the Walley,alter Je vopotiig ofthe matter that remaineth,and comferteth the A2 sid auendevit appeatetb, becaule the (weet faupur theres jt Doth confume the Walfie matter. : Aad allo of tbe 122ímtofe it appeaveth: becaufe thefwate iion andbeate thereof comfortethibe finciees. Whis ic- s called Primula Vers, becaufe it ts the fir fotser hat ipringeth in Ver. Alpe fitt ts Ulater-crefies,fo2 they are bof and btc, (ubtile, incur, ve(olutiue ; tobereby it taketh atoay the matter of Pale. Aud Avicen faith: They comfort all mollification of the finews: Wecaufethep heate and daako cut ficgnie,and clenfethe finctucs from Gegme, Mekide,Ibphitians cours (cli og to eate Water. cretics in Lent, becaufe Lenten meat is fleamatiche. Uiater-crefies is acommon betbe,gcetoíng in colo, Tonp, and toatcrit places, where as be many Well fp2ings. &Cpa firt o Lanfep. Lhe bertus of this herbsts to purge fleaine,and the beate thevof boyetb the fineloes. Alfo it pure geth a main from Wermes,and from the matter eberzel (bep be cngend2e). And therefore French-men ffe commonly (9 iyeegaes tberioitb inthe Caiter-ivake, £o puree away fhe Lege cugend2¢8 of 309 inibe Lent, whergel Wormes are eis of Health, engendzed iit fpem that be thereto vifpofer. 3n tpe zzeyte tbe zntbour fatth, that Saget faner and ke per of ature. Nobilis eff Ruta, quia lumine reddit acuta, Auxilio Rute vir quippe videbis acute, Retaviris coitum minuit venalierihbus anger, Rutafacit caflum dat piene: CH ingerit 3775 Colla facit Ruta, de palicibus loca tuta, Needes matt wee call Rewe Noble,by due righr, Becaufe it cleares and ajo pi the fight, Carnall defires (in men) it doth appeate, But yet to women giveth no fuch eaíe, Rewe-water fprinckled in the houfe, kills all the fleas, Rewe;as it cauferh Chaftitie,ic whets the wit, And forthe Eye-fight alwayes counted fit, Here the Autho2 declaring foure properties vf 11ue (ith, if fDarpuetb the fight,and properly the tuyce (hereofjas Aui- SC cen faith: amb as ts befo2efaine,at 4152, BEA Vit (th, CC. parie ‘of à Whe fecono ig. ia ue diminitheth the peGice of Carnell lek kp in nett, aNd in teonien Xzciop dug mentetb t£: Foz bp reat pat ue beatetb and o2rett,it o HUS. tpe fas of men, € tobicb is fubfile,and of thenature of fgeap2e. Bat (n po men Relv maket5 fubfile, and beatety tbe be, to? in in (hen if ia wateriih ano colos,and tborefo2e (t Riereth thein s fo Catnall duit. . Che thirsis,%ew maketh aman suicke,fabttle, anb in- genious: by teafon of ths beatinipe! IBD ping and fo clearety the tit. SChe fourth is that the Water that ewe ts forse in, ca! To kill and {puinkled about the bawe,tiobeth atoap deas, € asqD5b Fleas. fitians (ay, if killeththem. And after Auicen: Whenthe ^v^ V4 ra. houfe is {prinkled with the water of wilde gourds,the fleas citas. pul E Icape and flee away: anb to liketuile Doefb fhe water that cum. OE. blacks The Regiment beim. And Auicen faith: That fome haue s bloud be put into a pitte in the houfe, c them thervnto and dye, inb lilsetuife, if utted Irth thegreaie of an Urchin, the Fleas (Sandble. Fleas cannot abide the augur of eaues of Dleander. ‘Ding is better fo atiopps fleas, then 1,and therefore Rewe, Pints, Worle GHd, and aboue all things bozte dung, $ tbe chtefe. Alfo the boule fpzinckleo cotton of ape-(ede, killeth the Fleas. Gnothe ; of the boufe fpitb a Xbuls-Dogne , d2ineth away t fo fake fleas, notbiag is betfertben folay blan: kets on Che )50000,(02 therein thep gather tbemfelues, | , CFR De Capis Medics non confentire videntur, , yu s. wo É , C bolericit non e[Je bonus dicit Galeuus : y 8 FI egmAticis vere multum docet e i e falnbres, 3 / Prafertins ftomachy, pulcrumd, creare colorem, J 7 >| 22 Coztritit cepis leca renudata capilhs Sape fricam poterts capitis temperare decorem, Onyons (in Phyficke)winneth no confent, To Cholericke folke, they arenonutriment By Galenus rule. Such as Phlegmaticke ate, A ftomacke good in them they doe prepare, Weake appetites rhey comfort; And the face, With cheerefull colour evermore they grace. And when the head is naked left of haire, Onayons(being fodde or ftamp'd) againe repaire, Q ft Auto» (peaket of Dnypons, and peclatetb fiue beit operation, 32byfitione agree not. Xe; Flegmaticke felkes, and feme fap ich (att) ; That they engender fuperflu- Ous of Health. 135 eus and flegmaticke humours inthe ftomacke. &oeconbly Galen faith; T! hey be right hurtiu!l for chol. lericke folkes,becaufe,as Auicen (aifh : Onions bei | thethird degree, and therefore the ey hurt cholericke bee, £rbitelp Dnyons be whelfome fo? Vos Tu fbty be pote, piercing, (ubtile, (couzina, and: open fo2e tbep vtigett, cutte, make fubtile, ant t e ab ticke anb clamimp Humours grotune in th ficke folkes. jrouctblp, DOnyens be wholesome fo» the floinacke, fo; they beth beate and munbifie if from fiegme. Slnd theres Avi. can. 3. foze Auicen faith; That that whichis eaten of jb Onyon, ca. de.pre- through the heate thereof, comforteth.a weake And therefore they make aman well colourzb, So potiiblefo2 one to haue alinelp p colour, tf bis Konia tp Megimaticke, o2 filled with ill, tate, a. aid dexma moursg. ys even ye fifte is, that Dnyons fod and agatne,tftbe place tabere tbe baires ot | iuitb. SLbis TS vict Ep Tort flopping of the 130228, ann ERR ER ARUM jroa the & sime vind laces dav thereforeas. Auicen fat with Onyons, is very wholefome for bald me: CA herfore tbe fert conclu iple) nv9ns,piepatefo the beauties ot tye je beat weautte of tbebeab. Farthermoze, Duypons Livre one te FREU iuit,ans t! p ouche tbe appetite,and boi NS Colour iti tbe fa Dept dna Ü i. sank pep i Fes & q3 feede. Au. 2: can. ca. de Si- napi. 136 The Regiment Dr ng, anb Clütcger amped together, is good fo2 the byting of a mabpebogge. And therefore, (omebos avde thele twa berfes tnfo the fozefatoe tert. a4 ppofitas perbibent morfus cnyare Canines, 43 trite com melle fauerunt Cf acete, A madde Dogges byting may recured bee, With Onyons, Honnie,Vineger,thefe three. ‘out of thts ts (poken before, al et/a Ns, cr. Et modicum granum, ficcum,calidumá, Sinapis, Dat lachrymas ,purgatá, caput, tolistg, venenum, Though Muftard-feede is helde the {malleft graine, His powerfull heate and ftrength is not in vaine, By caufing teares it purges well the braine, Andtakes away infecting poyfonous paine, Bere he Autho2 reciting ttwo things,faith: that Muitarp Ofmuftard [ee ts a little graine,twbich is bote ano p2yc,onto tbetbitb degreafterAuicen, Secondlp,$eputteth (526 properties £2 effets of Spufkara-fede, She firé is, tf maketh ones Cpes fofoater : fos by reas fon that itis berp botte,Lt nak eth (ubtile,and loofetb the bus midifies of thebzaine, whereof then bp thet flotwing to the Crpes,theteares come. She lecond efectis,tt purgetb the beaine, ana cleanfeth aivay the flegumatiche bumibitieg offbegeas. Alfo if itte put into the Aaofctboils,it puraetb the bead,'by reafon that it prouckeff one fonefe, Gnd therefore itis put info thep2 noftboie that baug the Apoplerte,fog the neefing purgeth the bat p | 1H het Anplii einen uitard-feen, by reafen that itis boffe,vof% ^ £h bitrolu ig ankle taco Bcgiscg ag Toppe the conduits of the batte, of Health. 07 bzatue : of which folloteetb Apoplerie. Gnd tbue ié appearct? that 9puttaco-feeo is agceaticoler,confumer, and cleanfer of Gegmatickebumidities. She third effedtts,tt ieitbftanpetB 4. ^. : : 4, loce pepfon : 4192 Auicen farth : That the venemeus WOrmes pres], cannot abide the fmoke of Muftard-feede. Crapula difcutitur capitis dolor,atd, granedo, Pxrpuream dicunt violam curare CAAKCOS. The heauy head-ache,and that ytkefome paine, Which drunken furfeiting doth much conftraine ; The (mell of Violets doth feone allay, And cures the Fallingefickneffe,as fome fay. Were the Autho2 reciteth thre properties,o2 effects of biole($ i.e ore Fivtl, Uiolets oelag dunkewnes, by veafon that Qilolet$ perties of 1 baue a temperate (indt (auour,tobicb aveatly comfozteth fhe Viclettcs. uBraine. fo a ftrongbzaine is not lightly oueccome with priuke,but a foeake is. Allo Wiolefs be cold, fubettozetbeg colethebaine,and (o make it bneble (o cecepue any funre. Ge fecono ts, Ciolets flake the headache, € attefe that is caufead of beat,as Auicé, Rafis, Alman,¢ Mefuus (ay : For by reafon that Violettes be celde,they withftand hote caufes, She thirdis, citelettes belpe them that Daue the falling fitknes. hough fomelay thus, yet this effect is not come monty alcribed onfo Tiolefs. And thevfoze,tt Gypolets bans this propertic,itis but by reafon of their {tweet fmell tpaf couv forteth thebzaine: twbich being tirenathnes, te not burt bp fmall qriefes 5 and confequentiy falleth not info Epilepfie, twhich ig called thelittle Apoplexie, chauncing bp fopping of tbe fenfible fineives. m e/Aegris dat fomnum yvotmitumó, tollit ad vfum, (ompe[cit tuffim veterem,colict(G, medetur, Peltit pulmens frigusyventrifg, tumorem, Onanibus cj morbis fubuegiet articulorum, Aui.2.can. ca. de Vr- tica, 138 The Regiment The Nettle foueraigne isin his degree, It caufeth fleepe in bodyes ficke that bee, Cafting or vomiting it cleares away, And Phlegme that hurteth Nature day by day, Anancient Cough it quickly doth preuent. For Phlegme thereby is foone difpatcht and fpent, It cures the Chollicke,a moft cruell paine, Difeafes in the ioynts it dothreftraine, Colde in the lights,the Bellies tumours too, Andother harmes the Nettle doth vndoo, Some fay befide,that it doth curethe Gowte, Though diuers Doors thereof make fome doubt, Deere the Author reciteth eight properties of Mettles, Fick, Pettles caule afickebooy tofl&pe, 302a Hettlets fubfiltattue, anb cutteth and fcoureth Fleqme and groffe bu» ino2s,that gréue nature,and lette fl&pe. Eeconply,tt doth atoap Qiomite,anb cuftome thereof : by reafon that Womite and patboeaking,is caufed of aclammtie bumo2, twbich tbe Mettle eutteth. Whirdly, the Nettle preuenteth an olve cough : andi{pecie ally toitb bonny, therein Mettle fede is tobe tempered, For the Nettle auoydeth clammie fleame out ef the breakt, ag Rafis faith, And Auicen faith ; That the Nettle, when itis drunke with water that Barley is fod in,deth mundifie the breaft: And when the leaues thereof is fod in Barley-wa- ter,they draw out groffe humors,that are in the breaft,but the feede thereof is ftronger, Fourthlyttis toholfome foz them that haue the Collicke. $102 Nettle is a Cutter,a fubtiler,a refeluer,and alcourer of flegmaticke bumibitie, o2 grofle bensolitie, which engeit- bet the Collicke. £L be Colicke is apainfull gviefe,in a qutte called Colon,ag the aricucus bifeafe lliaca,is named of the guite Ilion, Ftttte, the Nettle with pis heats, ozineth colve eut of the Lights, eit of Health. 139 &iytlg, a Petlle a(tpagetb (welling of tbe bellie: fog it J vefolueth winde, whereof mott parte of the telling of the belip commeth. She (euentb etfect is,the Nettle helpeth the difeates in the 3oynts, asthe qpoute, his ts of truth, when 4t commeth thzough matter that is colve,flegmaticke,and aroffe : bp rea» fon that Mettles heate,cut,and make fubtile uch matter, And bofives tbefe effects, after Auicen ; The Nettleftyr- ] reth oneto Carnall luft, and properly the feede thereof, drunke with Wine,openeth the clofing of theMatrice, and in loofing, draweth eut flegme, and rawe humors, by his | vertueabfterfiue, and not refolutiue, — et leatf. taking of ^u.s.coa. tbe Mettle o2. the feede Mould burt the tbzoate, itis good (o C^ 4^3 b;inke afterit alittle Dpleatofate. A Nettleiis hore in the Maas beginning of the third degree,and dryc in the fecond, .4- HÍCÉH, Hifopus eSt berba purgans a petlore Flegma, Ad pulmonis opus cum melle coquatur hifopus, TJultibus eximium fertur reparare colorem» Hyfopea purging herbeis helde to bee, And flegme from foorth the breaft it fendeth free, - Being fod withhonnie,then it comfort fends The ftomacke, atid the lungs it much befrends. Purgeth the ligbts from flegme,and addesa grace, By a moft cleare Complection to the Face, ere tbe Autho2 recita tbe effeits af Hope, faith: 3rittt, ] 3t purgeth thebzeatt of Aegmie: bpteafotttbat Hope ts an oF sse ] herbe hot and polein the tyico begrá : it ts agreat tetper, lo» ut | fer,andconfurner of fegmatickebumibitte, and bath a fingue lav re(pect to the partes of the beat: and therefoze ylepe mot properly is {aid fo purge the bzeaft of Aagine. &econndly , itis al(o god fo purge the boeaft irom fleame, I {02 the famecanfe,and properly tf it be fodds with Waite : (02 iponie is alconrer : and the v (couring is atauiem | 2 feo Au.2. can. cap. de Hyíopo. Of Cherfil. A Canker. 140 The Regiment feo toifb tbebonie, Ihefaine twilleth Auicen ,fápig : Hy- fope comforteth the Breftand Lightes, difeafed with the -. CoughandThificke of old continuance,and likewife doth the decoction thereof,made with Hony and Figs. Chirdlp, VWifope maketh ane tvell coloured in the face : (02 Auicen faith: That the drinke cherof caufeth geod colovr; Sind brfibes thefe ecfeiteg, Hyfope anoydeth flegme and wormes, aS Auicen faif), And alter P/atearims , Hyfope fodde in wine,clenfeth the Matrice from all fuperfluities, etppofitum cancris trituncam melle meactur, Cum vine potum poteri fedare dolorem, Sape folet vonsitum,ventremd, Vruare folutitis. Cheruill or Cinquefovle,call it which you will, Being fleept with Honnie, doth a Canker kill, Drinke it with wine,the belly-acheit healeth, And doth affwage inflation where ‘it {welleth, Laflly,when laske or vomit fhall oppreffe, The power thereof dooth heate, and makes to ceafie, «chis Wert peclatetb thee operations of CherGill, o2 Cheruill, og Cingquefoyte. Firft, Cherfill tamped with henhie, and iayd plaifter- wifetoa Canker,healeth it. £;bug fatth Placcarius in the cbaptertbereof, SI Cankeris amelancholyimpoftume, that catetb the pacts of the body,es tuell &effp as finetop, And it is callep Canker,becaufe tf aoctb forthitke a Crab. The (econp effect is, tf Cherfill be sunken foit Caine, it bealeth the acheof tbe X5ellie, — r2 it altwageth inflation, that is caufed of acotie ventofitie, wherof ache commeth, and lofeti) the ventofify of fhe Tomacke, and all otherguts,and openicth topping, and thereunto fhe Udine belpetb. hirolp Cherfiliceateth vamiting,andthelaike: andbp rea outhat ttis hotte in the tbpob beati S and dope inthe fe- cond, if pige&etb and njpetb (hat matter , whereof Gemtse Cont of Health. 141 conumetb, dao thia is verp truth, when Grotte ez Coe aft? come of colne flegmaticke matter, Aud beíines thele effects, it posuckctb Chine and Mer, fErnofiticandaliivageth ache of the fines and ceincs, and [per cially Caker With Mellicratum, Euula campana redd precoraia fana, Cum fucco Rute, ft fuccus fumitur buins: A ffirmat vuptis vit effe falubrius. isüis, Of Enulacampana thus wee fay, ]t cheeres the heart, expelling griefe away, Theiuyce of Rew,and this fo well agree, That they are good for fuch as burften bee, ‘Wine made thereof doth clearely clenfe the bref, Ex yelleth winde,and helps well to digeft, - 3peere the Author declaving (tuo effects of Enula tam- ellus pana fatth : ot Horíe- Fivkk, it comforteth thebeart-frings, (that is) the balim heel. of the Komack, whichis properly called the iDeart- firings, o2 elfe the bitallimembers,that is,the fotnote members, tohicy ben&retbebeart,ano efpectaily tbebeact-cote. - Chat it Bmforteth tbe boimme of the Tomack, if appe: Leth in that the (eoéete (arelling vote of Enula comto2tetb the finctpp members. 3ro? tbe botmmeof tbefomacke [s afities f$op inember, What tt comfozteth windy members, appea- et), For Winemade of Enula, called Uizum Enulatum, _ cleanfeth the breft ,and Lights or Lungs, ag Auicen faith. Aifo Enula (ípallotoco poton? With Bonte, belpeth a mad fofpitte,and it sons of thofebearbs, that reiopce anb conte fo2t the heart ) Mhelecour ete is, thatthe iuyge of (bis hearbe, with the ai 2. can, iupce of Wetwe,is hery tohalfome fo? them that be burff, and ar. de enula. that (s (pecially, teben tbe buritnes commiety bp bentofitte: (o2 thefe fine (upces diffeluc that. £L 3 Sno E A remedy for choler. 142 The Regiment And befibes thele effets , JEnula is good fer a ftomacke filled with ill humors,and it openeth epilations of the liuer and fplene,as Rafis faitb, And it comforteth all hurts,cold griefes,and motions of ventofities, and inflations, ag Aui- cen faith. Cum vino choleram nigram potata repellit, Sic dicunt veterem femuptum curare podagrantz), Hill-worte,or Peneriall fteepte in wine, Purgeth blacke choller,as the learnd diuine, Befide,our Elders fay, and make no doubr, That it melts Flegme,and cleerely cures che Gowte, Here the Authoz cebearfing two effects of pil. ivoste faith. Sat principally the water tbereof, o2 WBenypiall (taken {with wine) purgeth blacke cheller. Secondly ,Will-Wlozt bealetb an olb Goute : (02 the p20 petty of this berbets, to melteanb piffolue flegme, whereof betp often tbe Golvte is toenttobeengenpato. And note, that after P/atearius Hill-Wort is hote and dryeinthe third degree, The fubftance thereof is fubrile, che vertue com- fortable, through the fweete fmell: the fubftance thereof cpeneth,and the qualities doe drawe,the fiery fübítanec or nature thercof,coniumeth by burning and drying. Thus (acco crinesretinere fluentes e/Alitus afferitur dentif? q, curare dolorem, Et {quarsas [nccua [anat cum melle peruntluss Of Water-creffies, moft opinions fay, Haire they retaine,when it doth fall away. The Tooth-ache that tormenteth grieuoufly; They gite thereto a prefent remedie, They cleanfe all skales that cleaue ynto the skinneé, I: Honie tothe Oynt-ment you put in. Bete of Health. 143 Vater- Tere tpe Autho2 rehearing thee effects of Uelater-crele \Metip fies, faiths: Firll,thep vetaute haires falling away, if the bead be ans noyuteo with thetarce thereof: o2 elfe if the tuyce o2 Water Au.» .2can theresfbe d2unke. ibis effect Auicen toucheth , faping ; cap. de Na, The deinking or annointing with Water-creflies, retaineth *urcio. haires falling away. he (econo effec is,elater cre(tes noth cute the tath-ach, fpceially, ifthe ache come by cold,fo2 it pterceth, refolueth,and beateth,as appeatetb at Cur meritur hemo, Thirdlp,the iupce of Wlater-creflies taken with Pony, 02 the place annopnteo therewith, doth away (haies that cleaue fo ones Skinne: by veafon that (uch Ckales be engend3ed of (alt heagine. PAater-creilies (asis (aio) purgeth all fleagme: therefore if it bedjunke,dt refitteth the caufe of (kales: and Ponnyp, which is acleanfer,belpeth muchtheretc. ibetve thele ef- fects, Wdiater-creffies bape bp the cooruption ef the bellp,and cleanfeth the lights, it beatetb the fomacke anbdliuct, anb is twholefome againt the avoflenede of the (ples, Namely, whena plaifteris made of that, and of honie, it caufeth one to caft vp choler,it augmenteth Carnall luft,and by diffol- uing,auoydeth eut wormes,and prouoketh menfituofitie, as Auicen faith. Cacatis pullis, ac lumine mater hyrundo, «Plinius vt fcribit, quamme [unt erutaredast, Young Swallowes thatare blinde,and lacke their fight, Thedamme (by Ce/endise) doth giue them light. Therefore (by Pic) wee may boldly fay, Celendine for the fight is good alway. Were the Autho2 faith, when poung Swallows beblinde, or Caen. thedammebingeth Celendine,and cubbeth thets epes, and dine. maketh them to fie: tobecebp the Autho (helweth, that ds wi Ola: e ! 44 The Regiment befiaht. Snvthis appearetb fo be true : fo? s ainedicine again feeblenetieof fiabt, Cees envine bath turce.tobico ig well knotene. And why Stwal- loives kholve tt better then other Wyates, may be, brcaufe thciryouna beeoítnei binde then anyother. DS wallewmes bung doth make them blinae , and fo tbe Danune purget fomnetiane in fhe youngs epes, anid maketh them blinde. And after Plateareus, Celenbdine ts bote and dete in tbe tbirg be^ Gr, Aud the qualifies and fabfrauce tbereot, hath bertueto vittolue,confume,anpo2aíu. Ano the totes thereof amped and fonde in wine are cob fo purge Che bead,and a womans privitie om buoken mopft humours: tf the Watient receiue the hrioketbereof,at the mouth,and after gargarile Udine tne fo the thoate. eAuribus infufis vermes, [uccus necat fm. Cortex verrucas in aceto cotta refoluet, Pomorum [uccus flos partes deftruet eua, The iuyce of Willow put intothe eare; Doth kill the wormes, which are engen dred thete. Therindeof Willow, fodde in Vineger; Fortaking Wartesaway,the mofte preferre. Let teeming-women caft Willow-floures away; Becaufe they hinder Child-byrth with delay. n? j Tan at EN W tag m. ) 4 1 "n ir = eee UM en at GU E inea tu ieee {seve the Autho2 rebearfing (ba things of Uillow faitb. Firk, the lupe thereof, potvzed into ones Care, killetb 12021125 : by reafon of tbe ftipticitie and Doping thereof, and aftet Auicen , Nothing is better to heale all mattering at Aui. 2.can. the Eares,thea theiuyce of Willow.leaues, edis es Secondly,the rine of Titllotvs, foode in Giinegar, taketh aívap Uarts. Mud Auicen faith; Willoweafhes with vi- Tovosde negar,drieth vp Warts by the roots : by teafott of the athes Wares. Debententazping. 3?cf (obeirop Warts, nothing TES thew ] principally the bear of Health. 145 chen fo rubbe them with qourflafae, &cbis the properfp,and uot thequality of ucHatnesoth, after Auicen. Shirly, AClillow-flowers,and tbe iugte of tbe (rait theres , of, letteth thebpath of a Chile: foz through fripticitie anb Thang aks brought theresf, it canfeth toe Chilve ta be bogne with aveat culaca. nos paine. Confortare crocus dicatur latificande, Membraq, defetta confortat, epar reparanda, Saffron doth glad the heart, being ficke and ill, But yet too much, endangereth to k 1l, - Defe&tiue members,it doth comfort kindely : And next,reftores the Lyuer very friendly. ipete tps Athos (aith,that Sattion comfs2teth mais bo» pie,in gladding if. ut knotoc toitball, that Saffron bath Of Saffron, fuch a pacpertie, as if one fake mo2e thereat then bee ongbe : it to(ll kill bün in cetopcing o2 laugbing. Auicen faith: That to take a dramme and a halfe, will kill onein rteioycing, Auicen. x. &econely, &affcou comforteth dofedine members, ans Fede t, At comfosteth the tomatke, with the ^ fipticttieana beate thereof: andfaa tbe (ame caufere(tozetü | the Lyuer,fo2 it will not fatter the lynerto be viffeluen. Wet fo bieit quermuch,taducets parbaeaking,anb marceth the ape petite Dithts Auicen warnetbos, laying; Iccaufech par- breaking,and marrech the appetite, becaufe 1t is contrarie to the (harpnes in the ftomacke,which is caufe of appetite. s5efibes thele properties, @attcon maketh one flepe, and pulleth the wits, ¢ when it isbounke (with Whine, {t maketh onc o2unken ; it clenfeth tbeepes,ano lettetb bumo2s to flots to thent,ans maketh one boeathe wells it Hyereth to caunali lu(f,anb maketh ane to Dine Well Reddit facundas premanfums [ape puellas, Lfte fiildanters poter retsnere Crucremo, ce) Leekes 146 The Régiment Leekes, if their propertie is not belyde: To make young women fruitfull, hath bene tride Befide, they ftint the bleeding at the nofe: In greateft violence, as (ome {uppofe, ere the Author, reciting tino commodities of 3 &krg, - faith that often eating of Leekes, maketh poung om fruit: full,by veafon,as Auicen faith. Leeks dilate the Matrice, and taketh away the hardneffethercof : which letteth the Cenception, Secondly, Leekes flint bleeding at the Nofe,ag Auicen faith : and anp othevetteds of Lekes are rebearfen, at Z7. ha, Nux,€70. Quid piper ef mgrums non ef? di[futuere pigrum, Flegmata purgattt, aigeftinam G, uuabtt, Leucopiper ftomsache prodeft ,tn(fi/g, dolori, Vie praneniet motumtebry, á, "190reps, Blacke-Pepper,in diffoluing isnot flowe, But quickly purgeth Flegme,as many knowe, Befiae,tisvery good to helpe digeítion, Whenother things may falle that are in queftion, White. Pepper, to the flomacke comfort fends, And from the Cough it many wayes defends, For divers griefes it yeeldeth good prevention, And witha Feauer ftands in ftout contention, Were the Autho2 beclarina many chmodities of Pepper, faith Fir,vlacke Pepper,thzough the heateand orinewle theres . of, lofeth quickly : fo2 it ts bote and daiein the tyra degre. Secondly, tt purgeth Jrleame , fo2 it d.alweth fleame from tbe inner pact of tbe body, and con(umetb it. XLikelvife it as uoldeth fleame out , that cleaucth to tbe Belk and ftomatke; heating, fubtiltig, and bitfoluing it, &Lbitolp; tt belpefb digettion. | inb Auicen faith : That Pep- of Health. - Pepper digefteth and caufeth appetite: and fpeciallylong Auic2.ca pepper;which is wholfomer to digeft raw humors,then ey- bape y ther white or blacke,as Galen faith. pere. £»econolp,be declareth 5. Wwholfom things of fobife pepper. drictt quote prppet comfo2tetb the ffomacke: fo? Galen faith; That it comforteth more then the other two, And Auicen faith : Thatwhite pepper is more wholefeme for che ftomacke. and more vehemently doth comfort, Galen. 2. de Che fecond is : Wepper ts fpeetally wholefome fo2 the reg.fanita- Touch thatcommeth of cold fieqmatickhe matter : fo? it bea» dic ud . feth, Di(toluetb, ano cuttetb it, And Avicenfaith : When see Pepper is miniftred in Electuaries jit is wholefome forthe Cough,and aches of the breft. Thirdly, white 1Depper is wholfome fo2 tfe ache,ano that is fo Witte of tbebaeft,anb oentuous paine, Gnd to? that, allpepperis gwd: fo? all 32epper is abtinint(tet and a Vops pet of inde. And Auicen faith : That white Pepper and long,is wholefome for pricking ache of the belly, if itbee Aoainit the drunke with honie,and fre(h Bay-leaues, Belly-ache, Fourthly, Pepper withAandeth tbecaufes of a colbe dre» wer,(o2 it digetteth and heateth the matter. -Fiftly Wepper ts twhollome fo2 a (aking Feuer, by reafon that tye beate ofthe Pepper com^o3tetb the (rie 19, and corte fu nety the matter (peo on ther. Gna Auicen faith: In rub- bing,it is madean oyntment, which Uuguentum is wholtom againft(haking. Thefe fiue properties are afcribed to the other kindes of Pepper,a$ Auicen fait), And befines thele effets ; Pepper heacech the finewes and braines of mans body: it mundifieth the lights,anda little prouoketh the vrine,but much loofech the belly,as Auicen faith. There be thee fortes of Wepper : white Pepper, called Leucopiper, long 19 2pper, called Mocropiper, and blacke Pevper, called Melancopiper. 3t is called Gdibite pepper, that is oerp greneand ama? ft : Aud twhen it ts alitile opes; and not pertedly ripe,tt is calleo long Wepper. Wut toben it ig perfectly vipe , i£ ts called WBlacke-pepper. qa Be Hurefull to the hearin g. Aui. '4.3.t2. 2.de confe, fanit. auric. 71.28 | The Regiment Et mox post efcam dormire nimifa, worers, Ifla granare felent, auditus ebrietas 2.. I€ after meate wee fall to fudden (leepe, Our foode from all digeftionit doth keepe, Oueremuch moouing is as hurcfull too, And Drunkenneffe doth mofte of all vndoo, in all thefe,let vs vfe difcreete forbesring, Beiag cnemies, that docoffend our hearing. Deve tbe Authoz vecitetb.tbais things that aricue the bearing. SUbe firth is, tinmedtate flaps after meate, and that ig, tf one vate bis fil. 363 toeimmesiate flépe will not (ufier tbe meate tobíige& anb of meat bubigeed, ate engender groffe budigeded fumes, which with their grofenes ffoppe the cons duites of hearing : ae thep engrefie anv trouble the (pitites of bearing. She fecond ts, to much mooutng after meate, fo2 that als fo lstteth Digettion, and the bue fhutting of tbe ffomackea Wieutb : bpreafen,that tben tbe omacks mouth clofethnet fo cafilyas by a little walking, whereby tbe meat pe(renceta te the bottom of fbeftomacks. 3ro2 when tbe ttomack (e nof futmany fumes afcenb to tbebeabstbat ericuctbe bearing. SL be third tg byurtkennetfte,tobereof many fumes and bas pouts ate engend26d, which a(cemo to the beav,an’ tbecagan of bearing, ane tronbleth the fpizite thereof, and grieueth the beating. And Dunkennese doth not enly bart the hearing, but alfo tbt fight, and all iba fences, forthe fame caufeas tg befoze aid. There be three things,as Auicen faith, That hurt the eare, and other fenfes,lotiing repletion, & fleepe afterrefe@ion: and fone (ext bath (bis verle,Balsea,(ol,vemitwe affert repletio, clamor, @Abich things guicue the bearing, but {pectallp great nogls. 3ro3 Auicen faity,!f we wil heare welland naturally, we muft cfchew the Sunne, laborious bayning,vomit,great noyfe, and repletion, . Ae- of Health. Mer us Jonga fames, womit ms, percuffio calms , Ebvietas, frigus, tuinitum canfat in aura, Long-fafting vomiting, amd fudden feare, Are hurtfull co the organ of the eare, Blowes,falles, and Drunkennes arc even as ill, Andis fo colde,belecue me if you will, Such as would noyfes in the eare preuert, To fhun all thefe,thinke it good document, Bere tbe Aatho2 recitetb feucn things, tbicb caute a Hume sing anda nopfe in ones Care. Lhe ficit is, (cacesefpecially afterfeme motion, Whereas (on ig,becaufe infeate, the (pitites and humours tape ine Ward foward tbe heart (undenly, oy Which motion, bentetitie islighily engendzed, Which entring (o (he zDogau of the Dea» ring,caule tbe fiaging andringing in theeare. Wy cezpozall mouíng alfo; bumo2 s and fpirites are moued,oF tovich mott- pn, bentofiticislightlp engendzcd, which comming to the Caces,cauleth ringing. Foaringingts cauled,through (ome mouiig of the bape ea bentofitic,about theazgan ef the hea: ting, mening the naturall aire of tbofe Pipes o2 Dzganes, contcacie to their naturall courle. rhe (eco thing,ts great hunger, Auicen (etweth therea- fon, faving: That this thing chaunceth through humours Aui. 4. 3. fpread,and refting in mans bodie. For when nature findeth ©?-9 meate,fhee is conuerted yato them, and that refolueth and moueth them, Che tbito is vomiting: foa in vomiting (twhich is alabori- sasimstion) bumozs ave (pecially mausntothebead. 3nto» ken tobecveo!, wee (a tbe Cres and Face become reb,ano tbe figbtbm:t, Aad tbusalfo bp vainiting, bapoJs ano oentofi» ties arg fee mooted fo the o2gatt of foe bearing. She fourth is, beating about the head, {pecially theeares, 102 thereby chanceth 0sbem.: n motion of naturail site. being inthe ozgan of thebeaving, 3102 toben any member ig burt, 3 fpa 150 The Regiment faatureinimebiatelp fendeth tperto inde and blond, tubicb tivo be the infftwiments of nature, bp which then motion is caufed in fhe care, aChe fitt ts fallina,fpecially on the bead, fo2 tbe fame cau(g ‘that ts thetued of beating. And of a fall (fnbatfoguer it be) amouing of fhe humo2s is caufeo iit the boste. Doe firt ts biunkenneffe : fo? Dzunkennefle filleth the bead with fames and bapsurs, tobich appzotbíng fv the o2« aane of the hearing troubletb it,andmaketh a nopfe in the «ate, SLbe (euentb is cold,fo2 by ateaf cold,the o2aane of the bea, ting ts fabled, therefore of afmallcaufe bp cold, tingingin ‘the eavechaunceth,fe2 great cold caufeth ventofities. And ríngin x in the eares chanceth not onelp by thefe caus fes, butalfo of many other, as bentofitie engend2ed in the Head, and therein mooued, o2 elfe by (ome matter engend2ed in thebead,o2 elle by motions of ventofities,chauncing ofte- times in the spening of the eare,as they that haue an auc: 02 bp the great repletion of the bodie, and mott efpecial'p of the bead, o2 bp fome clammte matter refolued into a little Denfofitp,o2by medicines. Whofe propertie is, roretaine humours and ventofities in the partes of the braine, ag faith Auicen, Balnea, Uina, Venus, ventus, piper, allia, fumus, Porri cum Cepts,lens,Fletus,Faba,Synapis. Sol, coitus, lenis, ibus, acremina, puluis, 14a nocent octlis, fed vugilare magis, Bathing Wine, Women, boyfirous winde, To harmethe Eye-fightalwayes are inclinde, The like doth Pepper,Gailickejdufling fmoke, Leekes,Onyons,Lentills,drawe the fiphtaflope, And dimmes itas Beanes doe. Such as vfe weeping, I wouldnot haue mine eyes in their moyft ke ping, Muftard,and gazing much againfi the Sunne, of Health, The fight thereby is vtterly vndone, The violence of Luft in hote defire, Spoyles them outright,and looking onthe fire. Extremitie of labour hurts the eye, And the leaft blowes, bloud-fhot it inftantly. Tarte and fharpefauces needes offendthem muft, As alfo walking in a windie duft, - The laft is too much watching; thefe belicue me, Auoyde,and-then thine Eye- fight will not grieuc thee, Were the Autho2 tebearfetb one and twenty things, hurts fulifo the Eyes. he ficft is, Waining opWBathing, whether it be moptt o2 peers dye, called ote-honles. — ro» baining greatly beatetb the chinos hurts €pes,and fo hurteth the Complerion : fo2 the Cyes be natur full for che tallp colog,ano o: the nature of water. eyes. Secondly, waiving o2yeth ano cefoluetb the fubtile huimt- oifi- of the Ges, with which the fight (pirits that ave fte» rie, Houlpbereftefyed andtempered. — SLbis hath made mae nie blindeia Almaine, whereas they ple many Wainesand Wote-boufes, Wtke as in Holland are moze i capera, thei in au» Countrey,onelp by (anlt of good gouernance. She lecondis, Ulineimmoderately taken: for that fees bleth the eyes and fight,by reafon that it filletb thebead with fumes and bapours, which dull all the wits. She third ig,ouermuch carnall-copulation, which all bt fitiauslap,feebleth much thefight. And Anftotle notetb tbe —— taufe: For by Carnall-copulation, that chat is behouefull RU LR for the Eyes, is taken away, Shere mutt be in the Ces problema. moy ke toaterito (ubtiltie, tobicb fortieth tbe bifible {pictts. dto2 the Cye ts naturally mopfe. And therefoze Ariforle fait): That our Eyes be of thenature of water. ut tobcit naturall movftures ave 02atoent and bopded oat, the boote FANE foarctb dope and withereth alway: tbe Cpes then lafetbeit i^o son. proper natur: , iwbich tbep retaine and kepe bp buimtbltle, (io. & v.de anb not without acaule + fo? bp ferp (pitites (ToblC9 ace tit crim ium. mouing) Y Fi yppo. a- phoru. ilic. Auftrini flautus. &c. 152 The Regiment imouing) the fight would tanith away , ece that it Were (uc cores with mop here. Thug it appearelh plalitelg, that Carnall copulation, by pawing alway the mopitnes,v2yeth bp the fuperio? parts of men, whereby the quicke fight ts burte. SChe third is wminve, and focctally the &outh-bwinbe. 3ro? Hypocrates faith: The South winde is myftie,and dusketh theeyes: for that winde filieth the head with humidities, which dull the wits,and darke the fight, Khe filth is Pepper, which through the fharpnetts theres of,engendzeth fumes that bite tbe Cyes. he (irc is Garlike, which alfo burteth the Cres, thongs fharpnetie,and bapozoütie thewtof,as is (aio ate dia, Nux, Ruta. Cre. ache feauenthis (make, tubicb burtetb the Epes, through fbomojbíication and Dying thereof, Lhe eight is 3L étkes : fo2 by eating of tbem ,aroffe mez lancholp fumes are engendzcd: Ihereby tbe figbtig fDabcty» £b,as (s befoze,(aid,at Allia, Nwx Rutas C c. Tbe ninth ts Duyons, tbe sating of which burtetb the tyes, through they harpneffe. 9t e tent) is Lens 02 Lintels : The much eating where. of, ag Auicen faitb: Duskeththe fight through the vchc- ment dryiig thereof, &rbo eleventh is to much toréping, tobitb toraketb tbe (yea, f02 tt caufctb pebilitie retentiue of the C yes. She twelfth is 35caneg. : the ole tubereof engendieth a "votre melancholy fome,darking the vifible (pirits,zg Lees am: an» therefore the eating of Weanes, induceth ezeadfull Deeames. &cbe thictéanth is $outtard, the fe tobeceof fableth the fight, through bis tartnetfe. Tbe fourteenth, is to loe againt the Sunnes and that is, thzough the bebement fplenbout anb botabtne(te thereof : fohereby the agbt ts Detlroyed, as appeareth bp C rperience, For ths vehement (enfibleues af a thing, mot prop ggtiontb ta "man x -_ 4 $ ! this is & - à seks ig tubi $13 behe- the Cres, fe db t be ftabt trandal ' thereof burtetb | vw es. Gnd therefore in that ibmits, and b inch as 1a02k6 befo2e t i and fable sqreatl (02 that alio bjretb vez > ¥ © : c » Y. > 1 : ^ The siabtant th, is fmpting epen tb eCyes, Wicd hurt fa HH D tbi PM rs the fiabt,to2 tan aketh them blowd-{hotte, aud troublet tifible fpirites and otbertobile inaeubzetb mpoilan eg. The ninetentbuls to much oíe of tarte o2 Harpety Late as Ssnuces: nb tbat is, thoongh thetactned eot fun : aN foem esqeno2c. — ! The tinentith ts duff, e2 foalkinia ironic p tobicb,butt fiyetd! igbtip inte the Cy eg anddufketg Ei) The ene anpttvent ith (anb aboue all other Hartel er pes anas igbO te to mach utat cing: 3562 foo muc wat a Tindaceth tea mutbb2 owefines inthe Gres: ¢genetally, ep lefiers hurte the Cres, and all tbat o wetb Up Pature, ni that trot ‘blot the bloud,bp reafen of faltnes 02 Garp» au Dasnkenneileburteth the Cres: aomiting conv steth the & Sight,in that it purgeth the Tomact Re vet hurteth it,in that it botuetb tbe matters of the Bate to the Cres: and therefore if it bee necdefnll total, ttn u& ba ponealler meateanbtoitbout conftans q. Slfo, Tod much fleepe incontinent a! ter meate , and much bloudsletting -and namely, with ventefitics, hurtech the fight,as Auicen | (ait. 1 ài = Ha Fomieilus Derbens,Rofa, Chelidonia, Rata, Ew ifs Be aqua ,qua insure ARM ACH: Y 154. The Regiment Of Fenell, Veruein, Rofes, Celendine, With \eweameng them, water flilled fine, They are moft wholfome for to cleare the eyen, Were tbe Author reciteth fue Hearbs,twohole water [s oe» tp iwholefome fo? the (iabt. ^ SLbe firit is 3renell: Whofe iuyce put into the Eye, fharp- neth the fight,afrer Rafis, The (ccoudis dietuein,toberof tbe twaterts of many Phi fitiong put inreceits,whelfome againit t&blenes of fight. «tbe third is Rale—-Water, Which doth comfort the living fuitits and fíabt. Lhe fourth ts Celenbine tobofe iuyce is citrine, t£ ig cal ley Celidonia(that is, )gtuing celefttall atits. SChe fift is Wue,the water of thefe bearbes is tuhalfone £02 the fight,as 30 bvtitions commenlg fap. Sic dentes ferua, parvorum collige grana, Necareas iure cum iu[qusamo fimul vre Sicg, per. e mbotum Fumumd, cape dente remothuts, To cure the Tooth-ache,take the feed of Leekes, When that fell paimeannoyes, and {welles thecheekes: But feede of Henbane muft be mixt among, And burne them both to make the fmoke more ftrong. Hold thy mouth ore,and fo receiue chefume, The paineit flakes, and wormes ia Teeth confume If througha Tunnell you the fmoke affume, ethe £tutfog reciting cortaine cpebicines foa thetath- .. Srotb-u * tupceof & tber,anb tt fide that (bz acoe ts. The of Health . 15 5 The vertue of che Hen-bane, taketh away the fecling of the paine, And the vertue of the Lerke-feede-fume, kil- leth the Wormes , vehich otherwife liuing in the concaui- ties of the teeth,caufcth intollerable paine,ag Auicen faith. Y ‘ X ' Nux oleum, frigus capitis, anguillAg, potus , as dads Ac pomum crudum jacit hominem foreraucunmt Nurtes, Oyle, and cold,which firikes into the head, Ecles, and raw Apples,drinking late towards bcd By all thefe,hoarfenefle in the voyce is bred. his Lert veclareth firecantes of Pearfenefle. he ficit is eafing of Auts,fo2 futs ste mucb; € therefore they evafperate the esvce,anp malfe it like a Cranes bopee. The fccono is Dyle,the ofe inberof may engender ipoacte» nes: fo2 (ome parts theroi cleaue (a& Co the pipe of the lights, canting boarfenefic. £»cconolp ,it maketh Cholericke folke boaríe, by reafen that in them the Dyleis tiabtlp enflamed, and fo the inflamation caufetb cyafperation and hoarlenete: but the fire caufe feemeth better. ache third is calve of the bean, Fozcelde of the bean doth pietre together the bzaíre , vobereby tos humours deicend tos Ww ard the thzaate,and pipe of the iabts,anvinoucelh hoaries reg thoush to auch mopftnes of the pipe. ache fourth is eating of -Geles : fo2 the eating of thet iultiplteth clammte dezme, which comming (o tbe Lights, (ticke there till, and caute boar(enedre. Whe fitt ts euer-wiuch dzinking, {pecially fotwatd 35copo. dto? then the eebement toctting of thepipe of the lights,s0th chiefly caule boatlenes of the voyce,as all pbpfitions fap. Khe firt is cato Apples : fo2 by reafon that fbep beratve, (bep incveole fegaie, aud if they bee nef ripe, but fgavpc and fotver, they make the tbzo(e rough. Ieinma,vigila, caleas dape, valde labora. 2 For the Rheume. 156 TheRegiment Tuifira calidumymodicum bibe, comprivse flatum, Hac bene tu ferua fi vis depellere reuma, Ss flnat ad pelins dicatur reuma catarrus, Ad fauces branchus ad nares efto corifa, Vifefefting, watchings if the Rheume poffefle thee, Hote meates and drinkes auoyd,they notredrefle thee. Labourthy bodie,and thy breath reftraine, Infpire warme aire,if the Catharre doe paine, Beware of drinking much, it doth offend, TRefe (gainft all Rheumes)to thee I doe commend, To know thefe Rheumes this is an obferuation, Ifto the breft they flowe in exaltation, Thare callde Catharre. But running through the nofe, It’s called Corifa : Others fay, the pofe, ‘ When by thenecke it doch it felfe conuay, They tearme it Branchus,as Phyfitians fay. Were (be Autho? oeclaveth 7.fbings that cure tbedtbeume, &Lbe ftctf ts, abitinence ftom meate, o2 fatting, fo2 theres by the matter ts himinifhes, becaufeabütnence nzpeth, and the matteris better rppedandconfumed: 402 foben nature Hundeth no matter of fode thereon Hee map worke, he 1962» &et5 on 3abeumattke matter, and confumetb i£, anv the head. is lette filled therewith, | QUiberefo2e Auicen faith : Thata man hauing the Caterre or the Pofe, fhould take heede that hee fill not himfelfe with-meates. be fecond is Watch, fo2 watching bopctb tbe 526i; and Wwithitandeth that the apos afcend not £o the heap. he thira te hot meates and d3inks : fo2 with theirbeate, thecolne water of fhe à eunie is digefted, The fourth ts £o. labour much ; 302 thereby the matter. Mbeumatibe ts confamed,by veafcn that much labour dapeth up all (upec&uittes of the bovic. wut in ene of Velde (ome. tette bane Vef?e, Anz Coen tbe (entence is,that tvaume gate ments is tobol(ome fo? the 2tbeume, (pectalip when it come arth bp colog matter, ache - of Health. 157 be fiftis infpysing of bate apac,and fpecialip if (5o Ca- rarre poocade of. colpo matter : forbp byeathing of tuarine aore,theinatter ts warmcdand ipped. he üt is, fe oytike tittle,and Co endure thy2ik: fo2 theres Mheumatthe mafterisconiuined +. 3102 little Metne =, Heth not the bead as nach EDotukiag doth. fenenth iste bola ones bazath,fo2 thatis fpeciallyged , | |... carre, catfed of acolo matter : 159 teafan that this cea. gat the breath heateth the parts of fhe w52ek: efothe ecinatike matter canfing the Catarre,ts bettecolaeften cen tescactiny thefe things, (aito : It behoueth to kecpe the head warme continually. And alfo it muft be kept from che winde, and namely that of the South, For the South wind repleteth and maketh rare: bur the North wind con- firaineth. And he muft drink no cold water, nor fleep in the day time. He muf endure thirft,hunger, & watch as he can: for thefe things(in this ficknes)are thebeginning of health, Furthermoze,Rafis binveth him fbat bath the wtheumes To mas sal. bewarcof lyingvpright: For bylying vpright,the Rheu- matike matter foweth to the hinder patts of man, whereas be no manifett iffues, whereby the matter may auoyd out. er horefore it is to be (eavep,leatt if (10106 fo the (énetucg, and taufe fhe Crampe o? Walley. ; Aud liketuite be ought vtteriy Co fozbeate wine: fo? Ine ig bapo2aug,anb in that itis bere bote, it viMolucth fhe mat tec,anb augnientetb fhe XA beume. ano likewile he mutt not fran» in the Zunic,o3 by the five,fo2 the Sunne ano the fice 1e the matter,anb auginenit fhe ti heume. 3n t9clatt tuo verles, the Autpour pufteth difference be» fwenthefe 3. names C tarris,Brancbus;áno Coria, And the oiftevence anveth in the matter dofoing to one part o2 86" ther oftis boop. qx beu.tbe matter rünetb fo the bef parts, itis called Cararras ; when it manety bp toe jaofojt (s calleo Corifa; oben itrunnety by the necke,tt is called Branchuse asut this 12022 Atbeume doth note and fignifie generally, all santet of matter, dotoing front oie maiber Co anatger X3, 7 For the Fiktula. 158 The Regiment e^Turipiamentum, [selpbur mi Cere memente, His decet. appen ealcem commifce 4p0Hf, } J Mir Fas 4 , y "1 p y " i ttatuor nec mitte, commixtis quatuor sers : 5 ? | iy , : Fifiulacuratur, quater exo is fi repleaturs eAuripigmentum, Which fome e4rfenicke call, Remember to mixe Brimftone there withall, White lime and Sope: thefe foure, by way of plaifter, Are able any Fiftula to maifter. Obfcrue thefe foure then,if thou wouldft be cur'de, Many (thereby jof helpe hauc bene affur'de, Pere tbe Autho2 rebearfing a curable medicine fo3 the Fis ftula, faith. What a 3Dlatffer mave of Auripigmentíi, 321m, fone, white Lime, e Sape mingled fogetber, bealetb tbe E iU ftula, 45ecaufe theie things baueertue to D216 ¢ intibtfíe: shich intéttens ave requtfite in bealing aFtttula.Placearius faith 2 Auripigment, is hot & drye in thetourth degree: it diffolueth and draweth,confumeth,and mundifieth, Brim. ftone and Sope(aghefatth) are hot and drie,but Brimftone is more vehement, becaufe it is hot and drye zn the fourth degree, but Sope isnot. Auicen faith: That Lime wafhed dryeth without mordication , and maketh more ftedd A Che jrittula is araning-to2e, which auopdeth matter moze 02 lee, after fhe diuerfity e courfe of tbe mone. Axripigmentiz is that topitb grauets latte boatre € mettals Wwithall in fone. Offibus ex denis bis centena, nouents, Conftat homo, denis bis dentibus , C duedenis, Ex trecentenis dectes, fex quingueg, ems, l'he Bones,the Teeth,and Veynes that are in Man, The Auther here dothnumber, as hee can, Two hundred nineteene Bones agree fome men, Two hundred-forty eight, faith Avicen, Numbring the Teeth,fome, two and thirtie holde, Yet foure ef them by ethers are controlde, of Health. Becaufe fome lackethofe Teeth Rand laft behinde In child- hood, Others,till their greateftage they finde. The Grinders,and Duales, Quadrupli, And them aboue, beneath called Carini, That grinde,that cut,and hardeft things doe breake, And thofe cal’de Senjus, Nature thefe befpeake “To grinde mansfoode. The veynes in Man wee counte, Three hundred fixtie fiue, which fewe furmounte. Were tbe Authe2 numboctb the Woes, Seth and bcpnes in ans bovte. Firkk,belaith,there be CT rir. owes: vet after the Doce , tors of ]Dbrtiche, Hyppocraces,Galen,Rafis, Auerrocs, and (ate. Auicen, the iSones in DanbeCCrloitt. Andthough heres Bonet in be Gactancespet there ts a spattter of J2pgficse that faith, Offa ducentafant ai q, quater duodend. £»econolp, the siuthoz faitt (bat a an moft commoni Mould pave rrr. ceti. Wut vet it cbaunceto, that (ome Thesum- lacke fouve of tbe lat Death, which be bebinde (hem,that We ber o: call the Brinders, and tote haue but rbi Leth. Sone Teer lacke tboie foure lat Death in Chiloe-hosonelp : fome other lache them fill hep be berp olde,and forme all chet: life. tere is fo be noted, Cyat after Auicen , The two fore- moft teeth be called Dyales,and two on either fide of theíe twaine,be called Quadrupii, There bee two in tne vpper jawe,and two inthe nether: all thefe Teeth be ordainedto cut,and therefore forne call them Cutters and {pecially the Duales. $acxt onto Cbefe OD varduples, ate two Hath aboue, and twa beneath, Called Canin, whofe office is to breake hardthings. Atterthefe,bs foure other on epther fioescatico Grinders, foure aboue,and fouce veneaty. After thele, (ome haus a Dats callen Sex/us, ort epther (ioc, and as ell aboue aa beneat) : Dele alfo ave c2dariced to qriade waits meate. dina(o the i»5ole number: of fhe Death is reri. o2 elfe rrout. in hors that baie wot tye teeth calieo Senfus, Gyere ts then core Duas! Mm E à yates faüree ^ ; fouct Dnales, auno tote Gasdraples, ture Dag- Fat 166 The Regiment fane Brtnders,and fonce Seni, &Lbirolp, the Werte faith, that thete isin man CC Clo. bzyit£2,ag appcaretf tn tbe Anathemie. Quatuor bumores in busano corpore con[] gt, Sasguis cum cholera flee ma, melancheliags Terramelan, aqua fleg. & uer fanguis, choler igit. Foure humours in mans body alwayes are, Bloud, Choler, Flegme, Melancholie, And compace Thefe, vntothofefoure feuerall Elements, Whereof they are continual prefidents, To Earth Melanchelic;to Water Flegme, The Ayre to Bloud; Cholertofire extreame, Weve the Autho: declareth the foure bumozg in niam, aE IBloud, Flegme, Choler, and (Belanchelic, Guo Being fhe natite andcomplerton of them,be compareth each to cue of the foure Clements, Spetancbolic is coloe and. tole, and fo compared fo the Carth which te of tike nature, Flegme ts colse and mopf,and fo coniparedto Water, A5loud ts hole an moptt, and fo compared to the ape, Choler is bote and daye,and fo compared to the fire, sChele things are declared in thefevertes, Hamidus eft fanguis,calet, e1 vis acris illi, Alget humet,flegma, fic alli vis fit «quoa, 1 E . ' Sicca calet (olera, fic toni fit fimnlata, Melancholia friget y ficeat quaft terra, "s The Bloud is hote and moyfte,liketo the ayre, And therefore therewith carryeth beft compare, Flegme coldeand moyfte,euen in his chiefe(t matters Bearing his beít refemblance with the Water, Sullen is Meloncholie,colde and drie, And of Health. And tothe Earth it felfe doth beft applye, But Choler being hote and dryc, defires Te meete(hee cares not) with how many fires. Fo02 afurther knowledge, knot belive, that after Avicen, There be foure humors in mans body,Bloud,Flegme,Cho~ and Melancholie,as is faide. The beft of chem is Bloud : Firft,becaufe itis che matter " of mans fpirits, in whom confifteth mans life & operations, ^.^ oh Secondly, becaufe itis céfortable tothe principles ofmans * life, it is temperately hore and moyft, Thirdly, becaufe it re- ftorech and nourifheth the bodie,more then the other hu- mors, And it is called the treafüre of Nature: Forifitbe loft, Death followeth forthwith, Nextto bleud in goodnes ; is Flegme, Firft, by reafon that if neede be,it is apt cobe turned into bloud, Secondly ,becaufe itis very neere like humiditie, which is asthe foundation of life, After Flegmein goodnes,isCholer, whichis partner with naturall heate,fo long as itkeepeth conuenient meafure, Then followeth Melancholy,as dregs and durte,remoo- ued apart,from the principalles of life,as enemietoioy and liberalitie,and of neere kindred to ageand death. Secondly, nofe,that in the dtuifion of Wumo2s, there ara fino kindes of loud, ( tbat ts tofap) natutall and banat tall. paturall bloud,that ts fo fap, Hepne bloud, whichis rudbie and obícure ; and Arterie bloudts ruddy and cleare, without ul fauour,and (in comparifon of other huimo2s) it is bery fwate. Df onnaturall is too fortes, the one ts entia» furall in quantitte,that is to fap, tobicb is changed from gar Complerion fn it felfe,o2 elie bp mingling of another buinoz. here ts another bunaturall blond, tebich(through mine gling of other humours )is ill, both in qualitie and fubfance, quantify,and in p2opoztion of the onsto the other. Anod this is Douible,fo2 the one is not naturall,by mingling of anill bus 162 Chat commeth to bim from without. £Ube otberis orar furall, by mingling of an ill humour, engendzed in the (elfe 9 bloub ; 162 The Regiment Wloud ; as toben part ef tpe blows ts puftified,andthe fub- tile pact thereof is turned info Choler,and the acotfe part in» fo Welancholte: o2 elfe tito Choler, o2 the cpelancbolie, 02 elfeboth rematneth tn the bleub. And this bnnaturall blony, by mingling of av ill pumo»; barpeth from naturall bloud many tapes. Firlin fubffance: for itis acotter and totuler;titb melane tbolp is mingled therewith: o2 elfe tt ts moze fubtilestohen Wwatriffnes o2 citrine Choter is mingled therewith. Secondly ia colour; f02 (ometinie when Fleameis mins gled therewith, icinclineth to whitenete,o2 through elan cholie to blacknette. Whirdlp tn fauour: £0? by mingling of puftifies bamo2s, it ts moze finking,o2 elle by mingling of ratoe bumours , it bath mo (amour, Fourthly in talage,fo2 bp mingling of Cholerit inclineth fo bitternetfe , and by Welancholie to fotwerneffe, 02 the Flegmeof onfanozinefle. Allo of Flegme there betivo kindes,naturall and bunatus rall. jpatatall ts that tobicb (within a certain (pace) will be bicud,foz regime is budigetted bloup. £L bere is another {pice of Fleame, tobich is fío&te, and fomiobat tuacme;if it be compared to the bobilp beate, Wut comparing i£ totberubbp bloud ¢ Cbolerjit is colbe. Fleqine is naturally white; and this is callen {wet Fleame, exten ding Chis name (tote fo all the falages,deliahting the tafte : fo? otbertuife tha naturall fleguse ts not fto&te, but nfauo» rie and inafert{h,and berp neve tbe talage of teater. Andto this fleame, Mature hath nof qiuena proper cpanfionsas the bath done fo Choler and 9pelancbolie: buf Mature maketh it run with thebloud,fozit ts aberp n&re fimilttnde foblond. And of this fleame there be (too neceffities, « one bftlific. £L 5e firk neceMtieis,that it be nere the members,{o that their bertue may bigeft tf, and furne if info Wloud, and that tbe epembers bp ifmap bee nourihed, teben tbey Dauelotte their aatütall fade: ( tbatis (07 to fap) aan blend, theonab tee of Health. reftvaint of miateriall bloun, tubich reftraint is caufeb though tbe ffomacke and liner,thzough (ome caufe acciventall. sLhe {econd necetfitp is,that it mingle with thebloud,ans make it apt fo nourtth tbe members of Fleguiaticke complecs tions,as the J52aine, and {uch : fo2 that which muk nouritg tbc(c members, mutt be well mingles with iegme. &LDbe btilitie of 3rlegime is, that tf moyiten the iopnts and "members that moue much, leaft thep ware dave, thacuah the beate tbat commetb of their moning anb rubbing. Gunatural Flegine map be deutded, firlk into the fabftance, ane fo fome therof ts Vx/cilaginofum-,and that is Fleame, (to ones faming) divers, foa tt fome part it ig fubtile ¢ thin, and in (ome offer qrofleand thicke: is called Mu/cilagine- fem, becaufe itis like Mulcilages,ozatwen out of fees. Shere is ait other Fleqme, that appearetb equall in tubs france: that ts,tn (ubtiltieand atoffenetfe to ones béming, buf fo2 a frath,t€ is bitiere in cuety place,thisisnamed Katy Flegme, and this increafetb in the Lomacke and entrailes. And to anopd it out of Che fromacke, Ayppocr eres bindeth 9$, To caft twife a moneth, and to auoyde itout of the guts: . Nature bath ordained Choler,to turne it from the cheft of the Gall to the entraile Jeinmnms, and {o forth tothe lower guts, to fcowre away the Flegme from the brimmes 6f the Entrailes, and caufe it to defcend downe with the other dregges and filth. Sometimes this Jrleameis increated in the bepuce, (pecis ally of old folkes,by diminithing of their digeftion, and there remaining, is(by little and little augmented and engromted, and burtetb Mature, which cannot (by the bepnes tbereta 022 bainep)auoyb itout, Wet it oth all that is porfible, to k&pe it (rom tbe beart,and other intmarb members, and dziueth it totheoutteard members, and fpeciallp to the il eas: (02 by the beauineffe therof, it pratveth naturally fo the lotucr parts of man. Andthis is the caufe why olo folks legs ave Twollen, and that if one pete potum bis finger therein, there tarry j p2a eth 164 The Regiment eth abole, {pecially fotvato s nigbtmott in fat folks,ant fuch, As were Wontfo be nouriihed with morie meats. Where ig an other fpice of Fleqine very (ubtile anv Ivattiff like bnto tvatct;ano fomewwbat thicke: this Fleame (s often ningled With their fpittle that haue ill Digettion,any of tbofe that be great Dzinkers : it cemouetb from the bzatie to the nofe,as itis wont in the beginning of thepofe,and then bp Decodion ano bopling in amanit becommeth gto ffe,tfis tur. nedinto Flegine,quotle, Wwhite,and mufcilage, Where is another Flegine,qrotle ano tobite;calleb Gipfeum, the fubtile parts of this flegme is diffolucd thzough long by» bing tn tbe topnts : andthe grofleneme thereat remainethin tbe topnts as hard as ones. his Fleame cngendzetiy che Gotvte bnenrable. Chere ts another fleqme,thick,and atotfe,like to the mol- fen alame;incelour, clammineffe,and weight, Secondly, bunaturall Flegmne biffereth in Wallage: fog there ts certaine flegme that is (twete, which is bp minaling ofbloud with tiegin. And onder this ie cotattieb the onduous flegm,tubicb is enged26b by mingling bnduousblonoe fleant Chere ig another manner of enfauo2y Jrlegme; caufco.of tatoneffeag cerfatnely glatly flegine.. here is another (alt flegme,caufen by mingling of cboler, And this.is moze biting, voter, lighter then any other flegine through the cholev minglen therewith, which is Die, ligbt,anp: harp. And this flegineis often found iu their fomacks,that be flegmatike,that dinke much fftong wine;e that efe (alta and tgatp meats; becauleit cleaueth to the emack,and cae fetb ctbettobile tbittt intolerable; and running bp the qute; ít fometime fleacth them, anb caufetb the bloud menfin : any in the fundament oftentimes inpucetb ftrong coftiuenette. ELhereis another Jrleame;tbat is tharpe, bp mingling, of fharpe Melanchelp therewith:and (omtime though bopling of flegine,as ttchanceth ut the inet iupees of ftuite;tbat fitit bople,andafter wareripe. Auothis flegime appeareth ofíntt . in tbeit fomacks, that pígett ill, tben in ctberpartg: fo2 na» tutall Cholet iotostb (o tbe mouth of the ftemache, to ttirre of Health. by the appetite, which velcending delun ward fonrefime inte alien with fegine, maketh it (ower, aio tbís ispercepued.by fower belcbíngs.. And otherinbiles (his flegine 1$ engend2ed in tbe omacke, by boyling witha {peake beate. Ahereiganother deame,called Pontike, Wo dicy is fometime cau(eo by mingling of pantike opelancholic. but this ts fel- Zome,vp reafou that pontike melancholy is bevy (cacce, Stis fometime cauíeo theough bebement colones thereof, twbercby the mop tines theveof-ts congeled,¢fomtobat altered to earths lines,ano therebport commeth no weake beate, which cautína it to bople, foulo conuertit inte (pacpaef&e: o2 No tong beate; which Ddigeting it, (ooulb turne it into bloud. here be (too kinoes-of Choler, naturall and pynatnrall. qinnaturall Choler is the fone of blond , whole colour is rupdy and cleve,that is cittine,in the lat neacé of citrines,as S> affront heays,aitd tt ts liahtand tharpe: and thebotter, the niic repperit is. And after (Uis cooler tt engendssB in tbe head, it goetb toitb the bioud into the oepnes , the other goety into the purfe of the yall. Chepart that goeth with the blondjeutreth tbertoitb bots : fo2 neceffitg and profit. dt ts návfull that if mingle &ottb the” blond, to nourish the cholevicke mebers. Atishehonefull that - it make thebloud fubtile,anv caufe it toenter inte the beines: - She part that goeth to thepurfe of theaali, caet! thither (02 neceitity and profit. Zhe necemity is double. Whe onets : máfull fo? allthe boop,to munotffe it fed cholevick (uperfint- ties. Whe other neceftitg is invefpedt of thegalles purte.- Whe profitealfoisoandle, £LbeoHe is, t9 wath fhe Crs trails fram o2egges and clamp Hegute cleantig to toe. «re other is, te walh Coe guites and qpuícleg , that they may (lc the thing that hurteth them, and Dopde all other flv fhines, Whe prwie of this (s,tbat the cholikecbauncetl often times,by Hopping of the bole that commethfrem the pure of the gall tothe guttes. Unnatural cooler ts pouble. so} onsets gnnaturall,th2euad outivarne caule mingled bere b. be other té Ru 23 aya £6 TheRegiment turall, though a caute in it felfe, for tbe (ub(tance thereof tg Hof naturall. Cheler onnaturall thoough au ontítoatbcaufe , is another kiofone anb famous : and it is that that Fleqme is mingles with, and it is called famong o2 notable, bp reafon that itis offenengendzed. Andof this kinde of Choler commeth the third, that is twellknotwne, Whereis another that is leffe fae nous, and that ts tt wherewith Melancholyis minglen, Famous Choler is either citrine, and engend2ed bp mins gling of fubtile feame, tottb natural choler, o2 elfe it is pol kie,like to the polks of Cages, and is engendzed by mingling of groffe feame with naturall choler. Choler of etie fame ts caufen tivo wayes. Due is,tuben the Choler tsburued in if (elfe, anoturned fe afhes, front which the (ubtile part of fhe Choler ígiot feparated,but min» gled therewith , and this Choler is the $oooft. Another is, toben epelancbolp commoetb from without, anv mingleth it ivitb tbe Choler. And fhis Choleris better then other,andig ruddie in colour,tt is nof cleve noo flowing, but move like fe bepne bloud.Zhis bunaturall choler,bautng bis oon proper fubftance, without mingling of any ofbcr bume2,isoften ens gendzed in tbe liuer,by reafon that the (ubtilenes of thebloun burneth it (elfe furneth into cheler,¢ groftelp info melacoly. Another cholerts engend2ed in tbe Lomacke, ofill meates not digefied,but cootupteb : 02 ela tt isengénzed in the bepnes by ofher bumozs. And of this cholerbetivokinbdes. 3702 one is callep Choler Praffiue, like tbe colour of the bearbe calles Praffion, which is enngend2ed of tbe polkinefie when it is burned: fozburning caufetb a yolkte blackneffein the chor let, tobicb mingled with cholercifine, engendzetha greene choler. éChe otberis calleotufty choler, like fotuffp Zron, anb itis engendzed of Praffiue, tuben Praffive is burned onelp, fill tbe buintdity thereofbe d2ped afoap: andof tbe dzineffe beginneth totoaretobite, Andtheletwwo lak Cholers beill, and bensmous,pettuftte ts the wooafe. Likes of Health. x iketpife there be tive hinpes of Belancholic, naturali anb onnaturall. €r5enatutall,ís fbeo2exaes and fuperfiuity of gab blot , t£obofetallaze is betipeene fto&te and yontike. nd this sPelancholp,when if ts engend72cd infje diner, 1 parted in twopatts. £Dfiubicb oneentectb {with the blond, anbtoerc- tuit) remapneth in the beines, the other isconuayedfo the folene. Lhe fícft pact enitreth with the blood foz necefity and p20 fit. 3t is ueedfull tbatit mingle with the bloud, to noucitt the melancholy colo and die members, as the bones. The etility ig,to make thicke and thinne blouy,fo ftiut the fuperfinous ramming tbereof,to makeit trong, € tattvenatb thofe members into which it mut beconucrten. Loo other pact that nepeth wo bloud,goeth to the fplere, both fa2uecels fity aub p20 fit. Dye neceffitp ts double, one briuerfal throah¢ outtheboody, to purgeit of melancholious (upecfiuity, ye other ts but particular,onciy Co gouertte the fplene, his melancholy is alo profitable for mars boy, fo? it runneth tothe ntouth of the fomacke, fEraining out the hue midities thatit finveth there,as a ipomatr frapning acowes pus, dalweth out the milite : this btility is veuble. 3ricibit contraineth,thicketh, and comfootetb the ffonacke. Seconds iy, bp veafon that the eagernette thereof moueth the mouth of the omacke, i£ maketh one to fauc an appetite fo meate, dinuaturall 99slancpol? (e a thing burner, 02 ales üt refpect of otbec Humours. Df this thereave foure famous kindes,tvough there be many iot famous. he fir is athes of Choler. She lecondis athes of Fleqme,¢ ifthe Flegme that ts burs neo tuore herp fubitleand watrith, then the apelancholy thers ofengertd2cd , willbe faltein tallage. 1But ifthe Fleame bz grote thatis buries , thenthe afhesthereo’, oz the Welane choly of tt engettd200, enclineth to (olwernietfe o2 ponticite. Therhirdis affes of Wloud and this pelaucholy ts falte; a little inclining to ftoectnede, ^i ye 168 The Regiment Elbe fourth ts afhes ofnaturail elanchelp. Anvifna- furall @elancholp (&bercoffoeuerit be) ba fubtile, then i£ Wwil be berp-fotoze. And tuben it is caft eut bpon fhearound,t€ boyletb and fauouretb of fhe ap2e, and canleth both fipes € beatfes to aucibe tbe place, WButifthe naturall Melancholy be groffe, the bunaturall thereof engendjed, hall not bes (aiver, Natura pingues ifti funt atque socautet, Semper rumorescupiant audire frequentes, Hos Venus & Bacchus delettant, fercula,rifus. Et fatti hos bilares ct duleiaverbaloguentes, Ousnibus bis fiudsis habsles fant ac mags apts, Qualiber excaufanechos leuster monet tras Largus amans boslarss videns ruberque colorist. Cantans carno[us,fatis audax atque bentents. To Sanguine men,Nature hath much commended, Firlt,with a iocond (pirit they are attended, Defirous to heare tales and nouelties: Women,nor wine,they gladly not defpife, Their lookes are chearefull,and their language {weete, For any ftudy they are prone and meete. Nocommon matter kindles Angers fire, Contentious company they not defire. They are liberall,louing,mirthfulljand benigne, Fleíhie and fatte,capring and apt to fing; No muddie countenance, but fmiling cheare, And bold enough,as caufes may appeare, ere tbe Authonr,feaching os fo know Sanguine folks, fayty, that a fanguine perfonis naturally fat. wut pet ive map not ünserftano,tbat (anguine folks be properly fat:For thatis a token fora cold complection;as fapfh Auicen.Jbuf thep bee fat and fleffjie toitball : fez fatin fanguineperfons ig taken (9? efie, Auicen faith, That abundance of a ruddy of Health. . ruddy flefh and ftiffe,Genifietha hote & a moift comple&ti- on, asafanguineperfonis, jre2íbe absuntance of ruddis Aeth Wwitneteth fortitude of berfue atfimulatiue, and multi fuge of blend, that work) anb iware by beat and inotfture, ag toitnegetb Galen, faying; The aboundance of flefh is en- gendred oftheaboundance of bloud. For heate perfectly digefting,and the like vertue to flefh, maketh the flefh fat end ftiffe, Alfo Auicen faptb, Every flefhie body without aboundanceoffatand greace,isfanguine, wherete Galen affentefh. Secondly, thefanguine petfon (s mertpannioconb, (bat isto fay, With merry Wwo2ds,be meucth otherto laugh,o2 cife b& isglab, though benignity of tpe (anguine bumour, produc: king a man fo gtaone(fe aud tocondifie, tboougb cleave anb and perfec {piritesengendzed of blowd. | Thirdly he gladly beacetb fables anb. motrp (peztes,fo2 (Be fame cauie. Fourthly, heisenclinedfolechery, tbaonab beate anv mottnelle,pouoking to carnallcopulation. 3riftlp, be gladly dzinketh good Wiine. Sirtlp,be ocliabtetb to feed ongoodimeate, bp reafon that the fanguine perfor defiveth the mott like fo bis completo, fbatis,aoob Wwites.and geod meates, Seuenthly, bes laughethlightly, fo2 blond prousketh fo laughing. &£Lbe cíabt ts, the (anquine perfon bath a alapfome aud an amiable eountenante;tb2eugb tinclinette of colaur, and fatres heffe of tomplexier. £L5e ninth ig;be (peaketb fíodtelp, though amiablcietfe ef fangutie nature. She tenth is, beets apt foleatne asp manner of (ciente, fhrough ltaelinctfe and perfpicuity of toifte, he eleuentb is, beeís nctCltabtlp angry, and this cont meth th2ough mopttnetle, abating the feruour of Choler peo, uokivate anger, SLbe lak ($oo verles recite fame of the fozelato ipe z an 170 The Regiment anb alfo fonte other. Fivk, alanguine perfonis fre, not couetous, but frberall. Secondly, bets amo3ous. : hiralp, hehath a merry countenance. Fourthly,bezis mok pact (miling, ofall tobicb the bentas nity ofthe bloudis caufeand prousker. Filthy be bath aruodse calout, Foz Auicem fapth, That ruddy colour of the skinne, figuifieth aboundance of blond. Ano this mutt be onberitson bight rudoy colour, € nofoarke, (uc) as is toont to bein C;etc laces tyat D;inke fines aboundantly,and that bfe (auccs and thatp (pices;fo? fuc colour fignifieth X cpip to come. Sixtly,ber alanlp fingetb ano heareth fíngüwr, by reafon of bis mercy mine. Senenthly, he ic flefbie, thaouab tbe cauícg befo2e fayp. Whe cight ie, he ts yavdte,through the beate of thebloud, fvbicbis caufe otbolonttic. | The nint) is, tbe (anguine perfonis benigue and gentle, thoouah the bounty of thefanguinehumouc. Flegma vires modica: tribuit [atoque breuefque, Ficgmafacit pingues, (angst reddit mecrocress Senfus bebes tardus motus pigritia,fomnus. Hac [omnts lentus, piger @ fputamine m idltuts Et qmi fcufus babet pingstes facit color albus. Ken that be Phlegmatike, are weake of nature, Mo commonly of thicke and ftubbed ftature, And fatneffe ouertaketh them amainey For they are flothfull,and can take no paine, Their fencesare but dull, fhallow and flow, Much giuen to (leepe,whence can no goodnes grow, They often (pet: yet natures kind direction, Bath ble them with a competent complexion. Here the Muthour (heimethcortaine properties, eonect- ning of Health. 171 ning tbecomplerion o£ Fleame. jit, leg maticke folkes be teeake, by veafon that thet natacall beate, which is beginner of all Frength ano eperate tion, is but feebie. - Secondly, fleginaticke folkes be tho2t anid thicke :fo2 thet naturallbeateis not frenginough to lengthen tbebobp,ana therefe2eitis fhicke and (post. Thirdly, flegmatike folkes be fat, beeaule of their great bu- mditie. herefore Avicenfaith, That fuperfluous greafe fignifieth cold and moiftneffe, for the bloud and the vnatu- ous matter of greafe , pearcing through the vcinesinto the cold members, (through coldnes of the members) de con* gealetogether, andfoingenderin man much greafe, Gs Galen fag in big fecond Iooke of operafíon. Be faitbelfo: That fanguine men are middle men;becwcene the long and the fhort. Fourthly, flegmatike (olbes are moze inclined Co iblenes and fupy,then folkes of other complerion; by reafon of their colones that maketh them fleepie. Fiftty, they ficepe longer, byreafonottheirgreat cpio- Reife, that prouoketh fbem to fl&pe. &irtlp,tbep be dull of foifte and brberftanbing: fe? as fempscate Deate ig caufe pf good Witte and Gnper&anping, (9 cols is caute af blunt foit and dull enperftanbing. Seuenthip,thry be fothfull,and tbat is bp colo: fo? as heate maketh a màn light and quickein mautng, (o colo ma» keth amati Beaute anb flofbfull. &Lbe eight is,they belumpih,anv flepe long. Eft humor colore qui compat it impet softs, Hoc genus eff bominum cupiens pracellere cuuctos , Hi leuiter difcant, mpiitum comedunt, cito cr efcutit » Inde magnanims:, (unt largi, (umma petentes: Hirfutus fallax, ivafcens prodigns andax, Affutas,gracsis,ficcus croceique coloris, La Au.2.dé6.4: sop. Ani.2.1. doc, 3.c4. 172 The Regiment Cholor,is fich an humour, asafpires, With moftimperuous,infolent defires,. He couets toexceli allother men,. His mind outfteps beyond a Kingdomes ken, Lightly he lcarnes,cates much,and foone growes tall,” Magnanimous, andfomewhatprodigall, Soone moou'de te anger, though vpon no caufe, His owne willis his reafons largeftlawes, Subtill and crafty, fetdome {peaking fayre, A wafting vnthrift,ouergrowne with hayre. Bold {pirited,and yet but leane and dric, His skinne moft vfuall ofa faffron die, deve tbe Authour Ceacbetb bs to loto a perfon of c bolco ticke complertion. Siri be is bati, by reafon of {uperfluons heate, that nic- ucth bim Co batfinefre, ann therfore Anscen,fapth, That decds of excefsiue motion doc fignifie heate. Secondly, tbe Choleticke perfonis defitous ofbononr, € coneteth fo b& bppermott;aubfoercellall other, bp reafon that (uperfluous heate maketh mans minde p2one £o arto». gancp and Fale harbinerte. sLhivsly they learne lightly, by reafon ofthe choleriche bue mout,and Chsvefoze Auicen (aptb; That the ynderftanding, promptnefie, and quick agility to intelligence;betokeneth beate of completion, . Ateurfbly, thep eafe much, forin.them the heat vigetivue is ftcong, and mozerefolttine then in ofber bopies, . Siltly, thep encreate foone, though Nrenath of naturatt- beate in (hem, Wwhich ts canle of augmentation. sChe firtis,thep bee tout tfoimakeb, thatis, they cam. (offer no iniuvies, by reafon of thebeate in them. And theres fo3e Avicen fapth, That to take euery thing impatiently fig- nifieth heate, The feaucnth is, thep be liberallto thele that honour then. She of Health. The eightis,they petite bigh pianities anb offices. The nint is,-a Cholericke pevíon is bavay, by veafen of thebeate that openetb fp6-po2t$; anb mouet) the matter of bairestotheskinne. And therefozeitisa commen faping. ‘The Cholericke man is as hairy asa Goate, she tenth is bá is decermavle.. ache eleuentb is,be is fone anary, though bis bote nature. " Quo therefeze Auicen faptb, Often angrie, and for a {mail caufe, betokeneth heate, through eafie motion of Cholcr, aad boyling of the bloud about the heart. ‘The tiwellth is beisatwatter, in fpending largely fo obe taine bomours. Chethirteenthis, be isbolde, (0? bolvnefle caminetb of great beat, fpeciallp about the beart. - . he fouretenthis,heis wily. sche fittanth isha is fender membsen, and not tefle. gre firetenth ts,be is teane and vale, &rpe (cauent&ntbigbeis &aticon coloured. And therfers Auicen faith, That Choler fignifieth Dominion. Reffat adbuctriftis cholera fubflaucia sigre. O ui reddit prauos ptetriftet, pauca loquentes; Hi vigilant fiudsis nec mens eft dedita formo. Sermant propo [itum fibi nil veput ant fere tutum. Tusidus & trislis cupidus dextraque tenatis, Nonexpers fraudis timidus Juteique colorite Where Melancholly beares the powerfull way; To defperation it inclines alway. The Melancholy fpiritis darke and fad, Sullen,talkestitrle,and his fleepes are bad, For dreadfull dreames doe very much affright them; Start out of fleepe;and nothing ean del:ghtthem. Their memory is good,and purpofe fure, Allfolitary walkesthey beft endure; Becaufe to Rudy they are flillinclinde, Andbeing alone,it fitteth beft their mind. Simple, - 174 The Regiment Simple,and yet deceit full, not.bounteout, Bur very fparing,doubtfull,fufpitious, Earthly and heauylookes: By all opinion, Here Melancholic holde his fole dominion. Bere the Autho2 veclareth fonte tokens of a Welancholie prici. Fick, Welancholp maketh men Chzew and il mannered, as thep that kill themfelues. &econdip, gp elancholp felkes ave moft part favde,though - thetr melancholplpwits, troublons and Datke, like asclere (pititeg makefolks glad. Thirdly, they talkelittleby reafon of theircolones. (lone. Fourthly,they be Iudious,fo2 they couet altwapes Eo be ae Fiftly,thep ape not well,bp ceafon sf the oucrmuch boy» eie of the bzaine,and(th2ough melancholy fumes)tbep bane bozrible breames, that tuake them out of their (I&pe. Sirti, (Bep be tkenfatt in thep2putpole, and of gan mes mosp ang bard fo pleafe. & euentbly they thinke nothing (ure, tbey alfvares dead through varknetfe of the fpirits. an the tipo latt verles, bee reciteff (ome of tbe ferefaide fignes and ofger. Firk the Welancholy perfon is enutous,be te fad,he ts co netous: Hebholoeth falt,and te an tl paper,be@ ts finiple,end pe£occeitfutl ; and therefoze op elancbolp tolkes ate beucut, (cat 3zcabers, fatters,ane kepers of abffinence. £3irily55e ts fearfuil. Scuenthip, be bath am earthy b2oterte eoletit? Which co- laur,if it bee any thing ereene, fignifieth the dominion of - M clancholy,a$ Rafts fatth. Hi funt bumeres qui praftant cuig, colores. AY of Health. Inflantur gene corpus imum, grAuatur, Et pals quam frequent ples mollis dolor tigers. Maxime fit frontis constspatio ventris, Siecad, lingua fitis, fomnia plenarnbore, Duicor adeft Sputt,funt acria Aulciaguedg,. “The humours that complexion doe extend, And colour in our bodies,thus they lend, To himis Phiegmaticke, a colour white: Brownifhrand tawnie,vnder Chollers might, The melancholy man is pale as earth, The Sanguine ruddie,euer full of mirth, - Yer where the Sanguine doth too much exce ede, Thefe inconueniences thereby do breed. The bloud afcends too praudlyto the face, Shootes forth the eyes beyond their wonted place, And makes them fell, The body lumpifh growess The pulfebeates thicke,by vapours them inclofe, The head will ake,and coftiueneffe enfues, The tongueis drie andrough,can tellno newes, Extremity of thirft,c aufde through great heate, Andbloudy coloured dreames, which make men f eate. ipevetbe Author reciteth the colours, that folloto the complerion. £i Flegmatibe perfon istubitecolouree: the Cholericke is b2oton? and tatonie: the Sanguive is ruddy- £tbe spelancholy is pale coloured like earth. Afterinard, the Wert peclareth tinclue colants, fizattv- ina faperüuitie of blouD. The firkis, wher therfaceis verte, by the afcerraing of bloun to the head and face. Chelecondis, when the eves bolle out further then Chey were tunt. . qr. te Hirdis,twhen the eves ate finolei. she fourthis, when the pany is all heauie, formature cannot fiiftaine no) gouerne fo great aquantity of blond. che Qa! p Aui.2.1,0,7 The Regiment abe titt is, tuben the pulfe beateth thicke. ST be Git ts, toDen the pulleig full,bp veafon of tbe bote anb mop vapors, £Lbe (euenty is,tohen the pulle is fefte, thaoughto much buintoity (hat molifieth tbe matter. Ache eiabt is,ache of thebear. he ninth ig toben the belly ig cottine,thzough areatheat that d2peth bp the filthy matter. . & be tenth is, when the Longue isnrie and rowah fo? the ltke caufe. Lhe eleuentb is, ateaf thy2tt, theough nopueffe of the ffo» tacks mouth,engended of great heate, abe tivefth is, tvben one dpeameth of rep things. rbís Auicen affirmetifaping. Sleepe that (ignifieth aboundance of bloud,is when aman dreameth he feeth red things : or elfe that hee fheddeth muchof hisbloud ,or elfe that hee {wimmeth in bloud,and fuch like, &Lbe thirteenth isthe (imitenes of (pittle, thaough {toretes ncfife of bloub. i» ecc igtobe roteo,tbat likeas there be fokens of aboune bance of bloud,fo there be (íaties of aboundance of other hus 111028,48 li thefe Govles following. Accufatcoleram dextra dolor, afferalingua, Tinmtus, vomitu(a, frequens,rvignantia multa, (Multa fitis, ege/tio, torfie ventris, Naufeafit mor[us cordis 'angue[cit orexis. Psi/fus adefl gracilis, duras weloxá, cale[cent, Arct amare[eit incendia, [omnia fingit. Where Choler rules too much, thefe fignes will fhowe, The Tongue gro wes fharp and rough,i n fpeaking flow, More wakefulnes then necdes,tinglings is the care, Vnwonted vomites, hatefull they appeare. Great thyrft the excrements doc quickly voyde, The ftomacke is too nice, as ouer-clayde. of Health. The heart is full of gripes,andextreame heate Compels the pulfe impaciently to beate, bitter and foure our fpettle then will be, Audinour dreames, (trange fires wee feeme to fee, Whe tokens of aboundance of eame are contained in tbefe beries follofping. Flegma fupergrediens proprias in corpore leget, Os facit iafipidnm faflidia crebra filuas Costarum flomaclha fVrnuloccipiti[que dolores, Pulfas adeft rarus, C tardus, mollis inanis, Pracedit fallax, fantafenat a fomnis aquofa, Where Phlegme fuperaboundes,thefe fignes will ll, The mouth diftaftfullnothing can rellifh well, And yet with moyfture ouerfloweth ftill, Which makes the ftomacke very fickeandill, The fides will ake,as ifthey beaten were, Loathfome will all our meateto vs appeare, The pulfe beatesfeldome, The ftomacke and the heade, With gripes and pangues doefeemeastbey were dead, Our fleepes are troublous,and when we dreame, Ofbreokes and waters,then we fee the ftreame, . he lignes of aboundance of APelancholy are confayned iit thele berfes following. Fumsrum pleno dum fex in corpore regnat, Nigra cutis durus pulfus,tenuts C vrina, Solictsvde stimsor ,& triftitia, fornia, tempus, etecre/cst rugitus fapor, c (putaminss idem, Leuaque pracipue tinnit & fibilat auris, When Melancholy inthe body raignes, It doth indanger many dreadfull paines. 178 The Regiment It filles it with corrupting filchineffe, Makes the skinne looke of blackith fulfomneffe, The pulfe beates hard, the vrine weake and thin, Sollicitude,feare,fadneffe, fleepe it drownethin, It rayfes bitter belches, breedes much Rheume, And in the cares oft breedes atingling tunc, | Poly concerning tbe letting ofblous, this £cert ts a- youchede Denus feptenusu.x flebotbomiam petit: annus. Spiritus vbertor erit per ficbot Lomtam. Spiritus ex poti vini mox multiplicatur, Humerumaue cibo damnum lcnteveparatur.. Lumina ciarificat fincerat flebothoma Mentes Cf cerebrum calidas facit effe medullas, Vifcerapurg ab it ftomachum,ve ntremgue cocrette Puros dat fenfus dat forsnum tedia tolht, Auditus,yocem,vires producit cP anges. At feuenteene yeares of age, fafely wee may Let youthfull bodies bloud,the learned fay, The fpirites are reftored by letting bioud, And toencreafe them,drinking wine is good, After blood-letting,little good they gaine By prefent eating m :ate,thatis but vaine, Phlebothomie doth purge and clcarethe fight, Cleanfeth the braine,and makes the marrow tight; The ftomacke and the belly itdoth cleare, And purge the encrailes throughly euery yeare, It fharpens wit,and doth incuce to fleepe, And from the heart all painefull griefe doth keepe, It comforts hearing,and relieues the voyce, . Augmenting frengch,wherein the moftrcieyce, our (peaking of bloud-letting, fapth, bat at. of Health. at feanentene pears of age, one may be let bionb. Aud touching thig G alen fapth, T hat children fhould not bee let blond,before they bee foureteene yeare old at leaft, c, 4. becaufe childrens bodies be foonerefolued from outward ingenio heate,and therefore by voyding ofbloud they fhould bee greatly weaked, Alfo,for that they need to nourifh cheyr bodics and augment them, they fhould not diminifh their blood, And alfo forthat they bee foone diffolued from outward heate, it fufficeth that chey need net belet blood. yinoto liketwife, Thetas bloud letting is not conuenient for children, fo it is vn wholefome for old folkes,as Galen Gal,o.reg, fayth: forthe good bloed islittle,and the ill mach, — And é bloud-letting draweth away the good bleod, and leaueth the ill,ag Auicen fayth : anb theretoze bloud letting i$ Orton Au.4. 1o. uenient fo2 (uch perfons. cap.10, Secondly hee pattetb the burt of bloudletting of necetritp with vopaing.ofbloud, done by blond-lettia, mans (pirttes boi in tbe blows, doe then auopde. ELhirdly,bee MHewweth how the fpitites fheutybee chert fhed and teftozed, ano that ts bpdainking of Wine after the bloua letting: dra ofall thinges to nouttf) quickely» «uineis bei, asisbheforefayse: Whe Spirites alfa be cheritjen erefto2edbp meats, but that isnot fo quickelte ashy Wine. Andthe meate after bloub letting mutt bee : Light of Digeftion, and a great engenderet of blond, as rece cofteb Cages, and fuchitke. Anpaltheugh meate refkore the Spirites after bloud letting, pet tet the 127 tients beware of much meate the fir and fecond Payee Fo02 lfaac fapeth Im dier. That they muft drinke more then they eate, and yet they mutt drinke leffe then they doe before bloud letting, for digeftion is weaker, Fourthly, the Authourputteth cleuen protts of bloud istting, when itis duly dene. Firls, temperate bloun letting comzaatetb the fight ? Bar Foz E80 The Regiment Foz bunintthiiig of Duimozs botbalío viminifg fame itte fo thy, prse seme ade 45 ton thereof, that varketh the fight, Secondly , if clearetl and maketh pute tbe minde anb basins, oai D sein ioi Lhirdlytt beacetb the martotp : fca tCminglefb tbe (i fupers iut ities t a ihetocomean cale it, Fourthly,té pa ab tbe entratles : (02 4o atre(bncbarcep blonn) big: efteth better tbevato humozs that be teft ath tt + ata dettin ateeenlnety bomiting anb the li i£,fo? et t piuertet b the bumours from the interior part s to the outs fuato d, and {pecially the letting blouv of the atmes,as Auicen faith, fo2 letting blo of the ety foppeth net fo well. 3? ct perchaunice the 1Slous- letting thall augment tbetafke, anothattwotwapes. Fir by blous letting, ature is Dif, charaed of ber burden,and being comforted, tt proucketh o» fher bacuattons. Secondly pat tf be 3X, efke be caufen bp areat fneakne eite of bertue contentige fo2 then, by teafon tbatbp bloud-letting bectueis ttsikeiiti tbe lafke is avamenten. eirfly,b! oun letta cleareth the tutttes: . fo2 if mintiheth ation, that goeth ta tbe head,and troubleth the wittes, ann; it belpetb one fo flepe;fo2itkerebp many hus b E ed, of fobicb,otutre ha atpe Dapours ate lifted pe Spo : on c to fpe. ey OT pat It CIT» n is, ittakctb alway febicu(nefe and sucr-qreat ba ‘ie ^ ba ty X = - io e. De pw pale JOE 02 therebp bertucis bnicabrn of ariefe : fo? withthe inelancbolp »bloti ithe daeages of blond (which trouceth teris oufieffe and ariefe ave Blawen out, We ninth ts, t comforteth the bearings for thereby the bapozs and baimo2s that afcend to thebead, analettbe Dea» ting, aredimninies. Whe tenthis, it comfo2teth fhevopce: fo2 thereby the (u» perfluitics and bumibities that would come fg the 152eft, 02 pipeofth elliabts ,and lef the Bepce,are dimtnithen, Whe elenenth ts, tCaugmenteth he ffrenatb, foa theres bv.tbe bony isbtitbargeo of guiefe. Wiherefozethe bertue is aligmented. Tres of Health. Tres infant Maus , September, April, Et, funt Lunares, funt velut Fy ydriades Prima dies primi, poStremaque poferuorim Nee (anguis, minuisnec carius Anferis ute, In fene vel inuene [i vena fanguine plene, Omni menfe bene, confert incifro Vena. Hi fent tres menfes, ^ Mains Sepiembers dprilis, Inquibus eminuas , vt longotempore vitas, Three fpeciall Moneths,ourtext doth here remember, For lettingebloud, A prill,May,and September, Fhe Moon: rules moít theíe moneths yet certain daycs, Some doe denye,and other (ome difpraife The fiut of May,and the laft of April, As alfo of September they hold idl. Dayes of thefe monethes they doe forbid to bleed, Andthinke it dangerousona Goofe to feede, Butchisis ydle,for thefe Moneths ate good, And for our health in thefeto let our bloud, . For olde or young,if blood abounding be, All Moneths it may be doone,aduifedlie. Tflengch of dayesand health you doe defire, Thefe are the monethsthat bleeding beft require, ere the Author faith, that thefe (526,0 ay, September, anb Aprilt,ave tbe moneths of the qpone,e ia them are Dapes fo3binnen £g le£ bloud: that istoc fir of pay, and tye lag of & eptember,ano Apull, Whauay this bea commo rule,pet itigfalfe, Jor the forefatd Dapes map be ag qad,and as wo2 fp to be cholert as the other, after theduerfitp ofthe Contiels lation in Coen Farther hee fapetb, that in thofe dapes ont fHoulo not gate Fleth, tobich ts alfo falfe and errancous, and perp Utitcheralt. J thinke the uto had this faping of (be lewes; tabich obferue fuch manner, £xeconblp hee faith, thatmen af minnie Age, and young folkes, whole Gispnes be full of - dins bici bloup euery € a 3 182 The Regiment meneth, forthofemar twoellechft refotutien, anb in (bem is vet great quantify ofgmd blctib. pirdly,ye iapty,that blout-letting foz mans bealth mark b& Dencin ove of thefe tbzce menethes, Wap, September, anb Zpall. Wut pet with vifference,fo2 t Apaill anv Pay, the liuersbeine wnt belet blow’, becaule thenin Spring the bloun ticcealeth : Ane in Septemberin thefplene bine, becauie of Welancholy, tobichthen in Autumne enetca- (et). Frigida natura, frigens regio, dolor ingens, ce ; J e e € RU Jeff lauachremm, coitum minor «tas atque fenilss, Atorbus proitxus repleti potus & efcas St fragilis vel fubtihtsfen[is flomachi fit, Etfafiduistibi non fit flebothomandums, ^ cold complexion,anda chilly ayre, Aches, or ingreames that to inflame prepare, Bathing,and wanton dallying in that fpert, Where Venus moft delighteth to refort Too young,or elfe too old, Along difeafe, Eating ot drinking,nature to difpleafe, Sca-ficke feeling when. theftomacks weake, And empty veines;that loathingly do fpeake, Allthefe forbid bloud,letting,and aduife, Not then to deale therewith in any wile, Here the Authe> letteth vawae Mitbings, that bo bine ber bloudletting. £-be firtt is-colbetfe cfcomplerion : #02 às Galen faptb,Bloud letting coolethjand augmenteth coldneffe,i5ee ceule ag 1(aac fapth,Bloud isthe foundation of natural beat: 2ndin regard that bloud letting voydeth the bloud,it voi- deth hest,andfo confequently cooleth, be fecond,ts a fervent colo Countrep,bnber febich acola feafon tboulb bee coippoeberided, fobicb al(olettetb blowd lets fing of Health. fing: forin- a Countrep andfeafon berpcolp, theblous i? clofco in the papell parts of fbebonp.anp 52 bloua that Cat? rieth inthe beper parts, thecold maketh thicke, iwplcyfo &- epbeis no wilesome. The tbira is feruentache, vader fobicy alo map become prehended great indammatíon oi the bobp ; fo2 fone iul fuch accidents bet let bloud,. there Iollotoetb great motion a gitatiue, contrary tonafure, egreater infainmation,which Wweakethiafure 11938... Thecaute ofthis motion agitatine, is attracticn fo rt nerfe parts: foa (by blouo letting) atttaction ts caufeb Co fhe place that is letbloub : and by great ath, aftractioniscaufco fotheplace ofach.. Sve caule of greater inflammatton tg, that by bloua letting the bumours bee moued, twhecebp the be the moze tnflamed. And thts is trouth,when soudicl ting {3 little ann avlificiall: yet ti if be pone till one fieound, itis tobotefameinthe forclapoe caca: Jro2 (his biounlecttug foben t onercommeth the attraction of the ache, t£ caulety not mofion acifatine, ago liketoite it faketh atmay inflsim mation, wen there be nobumcoms, that tenis mou? | beate, andcaufe mozeinflammation.Zbisis Galens mind, ,, pene et faving; There is no better medicine for animpoftume apli.que of feruent inflammation,Feuersand a great ach than bloud geruntur, letting. - Tope fourth i$. baining, {peciatly refolutine, fo2 that penyeth Xotoup letting ., becanfe that: were barnatis on Oppon bvacuafion , inhich sature cannot ealiite beate. . Che fiff ig carnallcopulation: {02 inuneptatelg after fhat, one fhoula nest be letten bloud,becantle of double eeake ning of nature; Che firt is,fao old o2 foo v 0115,05 itisbeforstonebed. sof this Aaicenfayth, Take heed bow thou letteít one bloud in any ef the forefaid cafes, except thoutruftinthefigure | in- folidite of che mufcles,largenefle of the veines,the falneffe ofthem,and ruddy colour. - T nd Hrent o blip ion of D?inke. much meate: and bnber this is nbie £.be caufe tobereof (ag Aui- ceníartb)i tf Di three things that draw to them, ehae isjerh prineficheat,and fecrecvertue or property, Them if the veynes shee ptie,threugh she ding of bloud, the ceaw to them froin. the ffo matke or jiuer,vndigefted or fu- perfluous meate or drinke, which vndigefted meate when it commeth tothe members,cann not be amended, that is di- gefted : for the third digeftion cannot amend the fault of the fecond,ner the fecéd of the firft, ifthe fault be fo great that it cannot conuert into the members eit there remai- ning may caufe fome dileafe, SLbetenthis feeblenetie, for bloun letting is a ftrong phe ak Galen faptb (berefo2e a teeble perfon may nof ene pute qteat dimer Ding ofbleun. &Lbe eleventh ts (ubtile fenfiblents of the fomacks mouth, iy hapa ie lied the Heart frittg,fo2 of fucb bloudiefting fote» ning felloweth tiahtly. And vnder this, tveaknefie of the Goinacke! ts compiled an rafie flowing ofcholer fo the incuth thereof intusing Gon iting, Wereioes they fbat have the fozefapbe accivents, ould not belet bloub : fo2 by blowes lettin athe Fbumours mote 5, bee exbuced fotbe ftomacktes imcutb,as fo ap! ace eccuftomeo inb becante it ig a weake ang animpotent membert b re(ift that fire, tbercfoze by fich letting obloub, many inconuentenccs chance. £:bis is pite cante tubp (o many (ound toben tbep be let blond, by reas fon that Cheler fictort B to tbe &omath c, which biting tbe Hf nach; painetb d it heart anb ttemache fo, tbat it caufetf fo foumi£, Che ttoctttb is loathing : (92 if in this loathing ono bee lef of Health. let blous,when the beinesbeempty, (bep boato fo tbem ill matfer,that caufetb loath!omnefie. And befibes the forefayne accidents there be pet otber (hat binder bloud letting. Fir bopding of menfiruons fiire,ozthe Cmvranvs, fo2 erie bífeafepo teith eptherofthele, fhould not bee let blond: pet if map bevone fo diuerte the fire o2 matter another wap. / SL be fecandis, tavenefle ofcompofition: fo» mrate bos bies is much diffolution ; And theretore this diffolution fuf- ficeth them without éuacuation,ag Galen faith. Gal 9. Reg £r betbitb ie ratone(ie andclamminefle ef humours, fo2 then bswware ofletting ofbloud, becaufe it incieafeth rati weffe of bumourg: and therefozein long ficknefle pee fhoula mot be let bloud: fo? of ratoneffe, humours ens creale, ttrenath febleth}, and the ficknes p2vlongeth. And therefore Auicen fapth. That in long ficknefle, before onc is let bloud;he fhould take alaxatiue,aithough he necd both, Jiafene(te of bumourgis canfer (fono twayes. — £Dne is, thoough abounbanre of buinours that chokenatutallbeate, Which choking bzebetb ralp bumours,and then blond letting is wholefone. Giberfore alexander (apth:Letring of bloud inthe beginning of dropfieis wholefome, when it come meth by abcundance of meoftruous bloud, that through Alex.2 ti, fome caufe is prohibited toiffue, or by aboundauce of the rin Hein Emraudes, Forlikeas a little fire is quenched vnder a great heape of wood, (ol kewife naturall heateis fuffoca- ted with aboundance ofhumours, , gLhe fecond canfe of rato humours,ts febleneffe of natural beate asta folks of (able complerion, o2fuchas baucbane loria ficke, o2bc berp aged, fo2 (ben thefapd bloud letting is but holefome bec aufe t€ augmentetb ratwneffe: {02 tbebloub that confert.eth beate ig d2atwne cuf, and fo the bodp ts nade cold,andthe Somours moe rato. Dherefoze the blond mk be lett to D. geval humours, he 186 TheRegiment he fourth igsbudue pi(pofition of the apze,cither fm Hote o2 te colo: fo2 much beatecauleth Frena tefolution t @ great cold maketh the blond thicke, and. Buapte fo. ue 02 v neybe. OD uid debes faceve quando vit flebetbomari, Vel quando minuis faeris vel quando minutus. Vstli [ine potus lauachrums,vel facia motes, Debent non fragsic tibs fingulamsente teneri. What fhould we doe when wee to bleeding goe; T hefe few inftructions following willfhow, Beforeand after,vn&tton will doe well, Left theincifion,or the veine fhould (well, Yet vacion (without wine)is notío good;. Itpreuents fowning, and begets newbloud. Bathing is wholefome,in diuerstimesobferued, And linnen clothes onght wellto bereferued,. After bloud letting,be difcreetin walking, Andtrouble not thebraine with toomuch talking, «c bis Leet oerlareto fiue thinges, fbatouabtto beebone Fiuethiings about blowd-letting,fome befoze, (onte at the tine, andfome in bloud let- after. wens Che &tft io anmnaintina bic) otbertobile is bled in fhe Bioud letting, as£oannoint the place o2 beine that ts opa" ned, to atinage the veine: Somettine itis died afterblouds letting, to ape the gah thattt clofe not bp tm fone, that the Bu:nouts that bee leftin the bepnes, may hauefomecelpicatt- anafomeilifumes ooipe out. Che fcconb is fo p2inke, anb fpeciallp Cine, tobicb is godin bloudletting, ifonebappen fofoiwne, and alio itis: Bery Wholefome (afterbioud letting) toveuiue the fpirites , and engender netwbloun, tobisl) tbürain peadtle all 320p 6c fions obferue. Lhe third to baining, whichis tobolecome {hee dates: bzioze; of Health. 187 bevore, ad thee sayes after, anvuct thefameday, Fl ts gm before, ifone thinke bx haue grote humouis within bim: fo» bainttiginfely and mouth the bumours, and fo? 5c faute caufe, itis wholefometotakea ftharpe £3icupe bes faze, fo mote, diffeluc, and make (nbtiletbe humours. And fjrve'o2¢,Wwhen pe Wwilllet onebloud, pd mul cub (9e acu, (pat the humours in Che bcines map bs nade (ubtüe auo pe» paver ta (fae out moie eafily. tis wholefore after bloud lettin, that tgacefiouenf humours and Sapouts that ba Left bebinpnap beleoien., Fig mot wdoleiome ihe (ums. day, fo2 baining maketh the ehidlianots o2fupple, tolicy nade linnoto, will not abtne the (coke that is giuen i1 bleud lets fiaz and fbat (s buigerous. «75e fourtf, ie binditg with linen cleathes, which ts bee vy wholefome, te ftap tye bloun alter often euacuation thevce cf,anb before blening, fo date thepumours tn Cheveines, t £o caule them fo fwell,and better fe appeate. . SChe fiit is mopecate toalking alter blau Letting, to bie folae ann make tubtiletbebumours, anb afferivatd £g Lote the cefioue ofthe bunenrs that be leftbehind. ome vie ta tet blond fatking but ome offer fay, it tocca better tosatearere tofteo eggs fir, ano thereto boinkea pjausbt of wine,about the boure of nite 02 ten before dimer and foxth with to let bleud,becaute ben the fromack ts emp- fie, nature retaineth Mill the bloud more firongly, lek the ouldlacke nowrifhinent. Wut {when they baue eatea little nomtihing meate,as wine and egges ig,thon nature lufteveth tbe blond better fo ise. Exhilarat trifles tratos placat amantess Né fine amsentes, flebathomtafactr. Bleeding remoues fad motions from the hearty Afiwageth anger,being toomallepart. And thofe diftempered fits procurde by loue; Bleud letting gently doth them allremouce 25 2 Three ef- «, focts of "bloud.- letting. 188 ‘The Regiment Fir, i€ maketh a fab perfon metric. Sercondly,it pleafetb angry folks: andthe reafonits this, becaufe much 9p elancbolp mingled tottb blowd,cauleth beaute neffe,anb much cbolercaufetb anaec: which tivo bumo2s ag thep be mingled tottb bloub,ate bzatene out by blond ietting. Whrralp,tt kepeth Wouers from furtousraving: fo? it Le» moueth the blond from the bead, and aucpodethil bp other ers ferto2 parts. Furthermoze,there be fine caufes of Wloud- letting. pe firk is that tbe abounvance, whether it bein qualify o? quantity ,o2 both fhould betorbeb. jro2 as Auicen faith; Two manner ot folks muft be letcbloud,, One are{uchas bee difpofed to be ficke,that haue aboundance of bioud in quantity. The other are they that are fick already, through: the malice of humors or bloud, Wat there ts adifference ‘tn tbefe X5loub-lettfineg, For bloud-letting forjthe aboundance of bloud; oughtto bee much ; but whenfit is;doneto auoyde ill bloud,it muft be moderate, as Galen faith. Gnd therefoze they aoe very ill, that ict theinfelues bled till hep perceiue tbe gma blondiffue: fo2,(peraduenture)vall their bloudsthall runne eut, ere they fee any g@dblousappeare. Fbherefeze they thouid boybe a hits tle at once :: ang, after the minve of Galen in thigcafe, Be- fore they let one bloud, they fhould giue him good.meats, to engéder good bloud,to tulfill the place of the ill bloud, that 15 auoyded, and affer(tnitbin al ttle fpace) to ler bloud 2 litcle,and a little, Wbhists calleobirectiettine of bloup;fo2 it is Done fo auopdaboundance of bloud,and of (ucb humezs as (honld be auopded. She firtt tndtrec caufe,ts the aveatneffe of the vifeafe, ans: arcatnes of the apparent ocbement inflamation; fozasGa- len fatth. There is no better Medicine for an impoftume of vehement inflamation, Feuers,and a great ache,then bloud letting. Lie feronb indirect canfets, that the matter which is fo. bee anopbed , bee opatwen bnfo the place fronvinbence it tnutt of Health. mutt bé auopbeb, And therefoze in retention of the entitas ous fire ans Cmrerauds > The great veyne in the feet, cal- led Sapbena,muft beopene d,àg Galen fayih,to draw downe the matrerof the bloud. The thira inotcect caufe, is fo 2a the buments fo fhe place cotrary to the place tat ther flow to, todiuert the ii ate ter trom tbe place. Wherefore, (02 to muc) avourdanice of mentruofity, the peine Pafilica mti belet bloud, tefütis the matter tothe contrary patt, and (o to Dopbe it from tha gepercourie. And therefore; ha tuat bath aqwiurefic cit bis teft foe, qutt belef blows on tbe right fioe, to divest and daw the matter to the place contrary £o that place, fat. it enclinetbto. And libetpi(e if it bee onthe right fide, to let bloub on the left. . qe touctb invicectcaule i2, that bp letting ofbloud,one o»tign af tbe matter map be auopaed, that mature map bes cong opor the refinue,and fo letting of blouats wholefort qubett the body ts fail leat impottuines grow: (03 the teat» ment o? nature i$ tebles tn cegaco of tbe(e humours. Ua heres fo2¢, tobena portion of the matter is o0 beD, mature qeuete neth the matter fo, that it tould not floto £o fonte weaks placc,ano b; a06 ad 3impoftume. Fae plagam largam mediacriter ut eitofamus, Exeat vbersus liber ipa cruor. The Orifice,or (as forme fay) incifion, When asfer bleeding you doe make prouifion: Onghtto bela'ge; the better to conuays Groffe bloud and fumes, which iffue forth that way, Groflehumours and groffe bloud muft needs haue vents In cold oc hottefttimes by good confent. Pere the Authour faith that the qa o2 Doifice mane in letting acbloun, ought tobe ofameane laracnede, that the grote Diod mar cafily tue out; 8? wher thsgalhts kiaight 45.0 3. Lys 190 The Regiment fhe pure bloud only coeth ouf,and the qrofe abineth ftlllit. Ana nete, that fametime the gath mutt bse great,and {emer time fall: £52 aat) mutt be queat fo2theecanfes. 3ric&, becanre the bumo2gbegrofie, and qroge blond mak bee boroco, as in them that be melancholy. Gecondly,in winter, the gat multbeareat, fo» colo ere grofretb thehumoz2s. | &Lyitolg,fo the abounbdance of 9umo28,fo2 tbey auspn bef- ferby agreat gato fberrbp afmall. 4buttbegath mut bee imaibtoben the perfomnis of weake frength, that the fpirites ij Ry wit and natural $eate auotbe not foomuch: anb likcinre tia’ Hotte (cafon,and when the blows is pure, Sanguine (ubtracte fex horis eff vigilandum, Ne forans fane ladat fenfibile corpus, Ne xervums ladat non fit tibi plaga profunda, Sanguine purgatus uoncarpas protints e[cat, When bloud is come away,yee muft bee fure, Sixe houres after watchfullto endure: Leaft fleepe rayfe fumes, orturning on thatarine, Impofiumes breed,by doing it leaft harme, The netus and finewes, Arteries alfo, Offend not, if in health you meane to go. The bloudthus purg'de, youinftantly may eate: So that the humours bein quiet fer. Choe thinges muft be confdered fobem ons tslet f'itf£, that hee (leepe notin fire boures after, leat the ecvengendzeb by feepe) afeend tothe beate, and burt the Furlhermoze,leak tn bis fleepe hes furne bim on the arme that iglet blond and therebp burt him, andleatt tke bunio2s (by fleepe) ficto £o the patnefull member, bp reafon ofthe tte cifíon;anb (p beecdeantmpoftume. 30? Galen fapth, Ime po see ; 11 +68 of Health. 191 poftumes breedeis the bady,or ina member thatis hurte: the humours will flow thereunto, ut Auicen affitto an ofber catife : That by fuch flecpe may ckance confracti- on ofthe members, £L5£ caufemay bec, as Galen (ayetb ; Galen.2, Thatileepe is ynwholefome in the Ague-fitre: becaufe na- ot turall heat goeth inward,and the outward parts Wax cold; quo &c. and the fumes remaine vaconfamed, whereby the rigor 15 augmented, and the Feuer-fit prolonged, ! Qlfo bp mouing of tbebumouts in letting of blonb,tunnes arerat(en bp £o tbe fímelocs ano boaimirs of thearmes: tobicb témaynind oncoifuined, ware cold tn flepe,and ingrofe tu the otter parta. Anotherefore, if oneflape immeotatelp after letting of bloub, tbey caufeconfradion ofthe finstoss € biatones of the armes. Gnebetayth farther, Thatene in letting of bloud mutt beware thathe make not the gafh to Ü decpe, leaft he hurt afinewc;or an arterie fring vnder the d ne yeine: forhurting ofafinewe coufeth a mortall crampe, d. T or loffe ofa member, asan arme,ora finger,and hurt ofan guat vr. artery ftring,caufeth bleeding vncurable, dnd one ought alfe mot to eate imimepiatelie after he 19 let blous, but bee mult tarry till the humours in bimba at quiet, leat themeate before itbenigelted, bee deakane toate ther with tbe bloud, to faccouc the burt member. Omnia de lathe vitabis vite mintte. Et vitet potum flebothomatus bomo, Frigida vitali quia unt inimica minulise Interdillus evit vmutis nubilus aer, Spiritus oxult as minutrs luce per auri, Qmubus apta quies eff actis valde NOUS. Shunne milke and white meates,when-we are let bioud, Becaufe (atfuch times) they are neuer good. And drinking then,perforce we fhould refraine; With yndigelted drinke nere fill a veine. Gold and colde ayre, wich all cold things befide, 392 The Regiment Are then our enemies;by proofe well tryed, Cloudie and troubled Ayres are likewile ill: With melancholy bloud the veynes they fill, Too ftirring motion,or excefsiuc labour, Auoyd;snd with fott eafe the body fauour, ere the Autho2 fapth, flue things muk be £(cbetpeb of bim toatislet blond. t sche fick 18 aille anb. white meates: fo? by fitting of bumours (caufeb by letting o: bloub) eft times fou ebumo2s fistveth to the Lomacke, therefore if be (eub eate inlike, by mtagling with the humo2s,it would coz tpt in the fomack {ith of it (elfe tt is berpcozuptible.. gubal(o bpreafon that ti 18 (weet, the mike may bze pzatvne to the beines tnbiger ied: and through tirting of bumezs lightly coztupt, Secondly, be mut beware of much d2inking, fo? by reas fon that the beines bee en:ptie,the b2inke bubigettcd is light. iy Deaiune Co them,agis before (arp. Chirdly, be multt elchewe all colve thinges, as Well outtuatde, as inivatde, as meates berp colpe > apte, tolde bathing, thinne eloathing, reting on ficnes, colpe- nice of tbe beabe anb fete :f52 bp reafon that the naturall beate ts fabled bp letting ofbluud, the bovp will (wae bà (es colt. Fourthly, he tbaf is let bleub, Menlo not tealke in barke tloudte, 02 troubloug apet'? fo2 that maketh bim beaup and bin ty,3$ ts befo2e fayde af, Aer fit mundus, &c, Andbheas uic fre is caufe of gp elancbolp blotib.Z-berfooe be matt tuali tia faprecteareayze: {02 that recteatetb the natural € line. lp fpittte. jiifdp, hee mut e(chetue creetfiae labour, anb bfemo- betate veft : fo2 ercefhiue frittíng about(then (peciallp) & ea» Rett anb niedetb bumonts, but teimpecate refi [tvagetb mar iioi. *Prsncit » ef Health; Principio voiuHAs in acutis & peracutis, "etatis media multum de fanguine tolles Sed pter atque fenex tollet uterqueparum. Ver tollit dpplamyreliquum tempus vifi fmplum, Ia the beginniag ofa fharpe difeafe, Then letting blood is gaod ifyou fopleafe, The middle age doth fauour bleeding bef, Children and aged folkes may let it reít, Ortake butlittle from them, In theSpriag, A double loffe of bloud,no burtfull thing; At othertimes,to take butindifferently, And ftilllee good aduife keepe company. Perebe fpeaketh of foure things. Firt, the letting ofbloud thoule be bonein the begins ning of tharpedifeates, which are endenthefourth dap. Foz fuch bee hoof, anb makeng belay: therefoge tbep mus bee remebied af the beginning. he fecondis, that from 30.peare (045. 02 s0.0ne ould beletblousmok, fo2 at thatagebloud encreafetb mot of all: u22 the diminithina thereof letteth not tbegrelotig ; no? thebonily firenathis notleifen thereby, becaufe the bas by in that age qrotweth not, but (cemttbto ffano Millat one fate. Aho third i¢,that olo folke anb cbilozet fboulb bee lette bloub butlittle: fo2 young chilozen nad mak bled fo nous rith and encreafe then, and aged folks Rrength vecayeth trons thei. ——-Fourthlyin Spring-fime,vouble quantity of bioud toulo be bopbed, tit reato of other fealons : fo2 that time fpectallp encreafeth blond, ag allqbyfitians (ag. Wouching the tire (avitig,a feto rules concerning letting ofbloud, would be aliut. Che ficft is,that at the beninning of the ficknes,one Mould iof be let blend: [02 yal (ait) ; That Naturcis ira ¢ cr 194 TheRegiment ker of all things, andthe Phyfitian is minifer, 15uf Dee faith, That no vacuation at the beginning of Sickeneffe,:s Gale.» reo, Daturall: for as Nature in the beginning of ficknes auoy- Idem. 2, A. eth nothing,likewife no more fhould the Phyfitian. apf phorifin có thzé tbings twithffand this rule. fu.egritudi« — ghe firttis,furtofitte v2 fiercenes of fhe matter. 02 Aui- 3 ig - cen faith: That whenthe fickneffe beginneth, one fhould a notbeletbleud, becaufeletting of bleud ftyrreth the hu- morbi, &c, Mors,andmakeththem fubtile , & to runne throughour all the bodie;erccpt the matterbe furious, She fecono ts,avoundance of tbe matter: fo? Galen faith: That it isthen behouefull to belette bloud:ortake a Me- dicine laxatiue,to alleuiate Nature loaded with abundance of matter, &Lbe third is, qreatnetle and (Davpites of the ficknetle, as inben there ig. a great and an achefull tmpotkume,thougb the matter belittle. 3fo2 Galen faith. If the impoftume bee great,yee muft be let bloud at the beginning, though there be but little matter, leaft ic breake, or open beforeit be ripe therefoze to efchue many tnconuentences,bloud-letting mui be done. Thefecond ruleis,that bloud-lefting may notbedone on CriGs isa theday of motion of the fickneffe,as in Crifis, no2 no ofboc fudden in- acuatton,no; diverting ef matter from tbe place that nature ication ci- fenpeth it foc, heath or o2 liketoife inthe Aque fitte. F02Galen faith: That Deaths mu. When the ficknes is in his eftate, neither bloud-letting, nor tation. laxatiue fhould be done. For then the matter ripeth, which ripeth better by quietneffe then by firing. ihe thirdrulets, that letting bloub fpulb nof be done in bez ginning of the fickmeg, tobé Crifis ig remoued : for T(aac faith in bis boke of Gicines. That though the Heart bee the en- genderer of the bleud and fpirits,yet the bloud isfoundati- en of NaturalPheate,and fuftainethit, for heate is naturally thereofengendred. Anup therefore be that boyaeth blond, hopoeth heate which Moule biaes the matter of tbe ficknes, and of Health. 195 and fo confequently the fickneite is paolenaeb , and firengty fvcakened. And berefo2e it ts fo be (earrb, leatk though the lenathening of the fickneme, and weakening of the ftrength, frature iwould faile. The fourth rulets,thatthe wavy (hauing deeqs of filth üt the guts) fooulo notbelet blows. Whe caule ts,therebe thre things that o2atee te them, beafe,‘emptinette,and allfhings fharpe : fo whenjas thebepnes beemptyen by Letting of bloud,thep D2aíp fo thein from fhe neré member, es tbe guts and flomacke, whereby the bellp is indurated, and tbe mattec in the Gepnes are moze infected, the Meíeraike p2atoetb the bumíbitpes of the ordeurcs, and the s2deures are Doce the 11026, therefore pé mutt frit mollifie the belly with Clifters 92 Suppolitories,qrcepfit ware laratiue alone, € bc fiftruleis, that letting of bloud fhouib uot be much fen : fo2 by oft Big thereof, one dalwing an in age, falleth info diners Di(cafeg, as Epilepcie, Apoplexiesand Pal/ey, forse remmutig of (be bloudandheafe, many Flegmaticke fupew fluities areengend2ed, that caufe thele difeates. he fire rule is,that a tooman menttruate,o2 with ebiloe, fhoulonetbeletbloud. AGoman with Childe fooulb not, fo? thereby tbeboate that bigefteth meate,is diminif/en,and the fon of that he qoctb with,ts taken atvay, {pecially tober if that the goetb with wareth qreat, fo2 (ben it nadeth moze fore. Thus faith Hyppocrates : When the Menfiruofitie kee- peth due courfe,and auoydeth naturally enough, letting of bloud-fhuld not be done : but when it auoydeth too much, then (to diuert tbe matter) it muft bee done, for Nature would not be lette of her operation, eche feuenth cule is, that after the Challicke pagion, one füoulp not bee let blond, fo2 by veafon that Letting of blcub fipareth op tbe humours : a Cholericke huntoz may fiowe fo tbe fomacke,andinflameit : spo2 affer vomiting, leat bue 1025 likewile flow to theftomacke: 4202 after the Fitre,n02 after great Gatchiirg : noo affer much trauell: tioz after anp thing that qveatly beateth o3 viffolucth ; fo2 tt thete Pre Co 2 e$; 356 The Regiment feg,letting of blond ffjeulo aveatly niane the bumezs,and ere fable fhe frength. Pow if isto be confivered, Whe are mete fo be let bloud+ and therefa2e ine hall declare a few rules. €L5e &ztt tule is,that letting of bleus ts very ersedient (o2 Delicate,ivle,andcoofie (olks.and that ble meats engcuaing mmtich blows. he fecond rule is, tt is tobole(eme feo thofe that baue aboundance of Wlond , ivbich aboundance is knotwne bp the tbickueite of the Ging : fo2 aboundaiice of Wloud maz ket if thicke,and abounbante of Cooler, maketh it thinne. Che Chird is,thep Hhouls be let bloouv, in tehoine Beilan: cholpabsundefh: FFo2 tebei much nafurall Melancholy tuit» neth ith the blouo theougbout all the bovie, not puti(ging the tll bloub : then letting of bleud ts tobolefoine; Shere be ttoo kinds of Melancholy: naturall,¢bnnaturall, Natural is the vzeages of bloud, tubicb iobeu it absun- seth,itrunnetb with bloud, and in letting of bloud ts bopded therewith. 4o2,0f the fame temperate beate, bloud.and Der laucholp,the pegaes thereof is engend2ev. Lhefaurth tuleis,fbat when bepling,conturbation, and calefactions. of bumo2s ts feared, it is whelfome fo let bloud: anb thofe perfons, as (erre as they fale themfelues inflamed, fyould belet Blouv,fo attoyo the fozefain motions, caufed bp tbeaccat aboundarice of humours. Pel othertwhiles fomebe decepucdby this tule: fo2 forth, {with when they fele calefaction,and feare boyling of huttiozs hep let tbem A5lou». - And toben this commeth of beate, ca? lefaction,and incifion,the Calefaction e2 boyling ceaffetb not by Wloud-letting ,bul it is rather augmented :-fo2J5louc- tettíng mooueth tbe bumours,and maketh themrunne thee vougb tbebopie. Sl herefoze letting of loud is not tobole: fom; except it be (62 aboundance of humours , tobict i5 imotone by much fíoeate;cfpeciallp in the mozning, fo2 there ye fome that fucate nof, srcept they na&beenacuation. rhe fft vule iss thep that be mighfie ano &rong Houle be- lef of Health. | .197 tet Blows, an wot they thatbecolbe qun pops, — ros Rafis fait): That thofe bodyes are apte to be Ler-bloud, which hauc great apparant Veynes, that be hairie, and coloured berweene browneand red, and folkes nottoo young, sor too olde, fot Children and vnweldy aged perfons fhould not be let bloud,except great neceffitie require it. (Danp efthe faib rules be gathered out of ^uicen. Aisha, Der dextrae, Autunonns, Hyem(¢,fintfiras -O satuor bec membra ceple cer pess epar acnatar, Uer, Cor, Epar, «/Eflas,erdo fequens reliqua, Spring-time and Summer if wee intend to bleede, Veynes on the right fide doerequire asneede, Autumne and Winter,they the left fide craue, In Arme,or Foote,as they beft like to haue, The Head,Heart,F oote,and Lyuer,all thefefonre, Emptying require, themfelues beft ro rcftore, The Heart calles for the Spring, Summer the Lyucr, Order vnto the reft is.a due giucr. Were the Autho2 reciting certaine things, concerning tha opembers that be let bloud, faith : hatin Wer and Sammer,the vepres of the right band, - atmo, 02 fate (houldbelet blouo : Wutin Winter and Au- tumne, the bepnies of tbe Left bar, arin’, 92 fate mui be bis minio. The canfebereof may bie; (o3 that Tree encreafet 45lou5, aub Summer «b olez,tbercefo2e i Cet € Suminer ve Hould Dimninith thofebeines,tts which bloua ¢@ choler abound, wich beouthe right five of the bevy, nareto tbe nembzt that ci genopetb qao bioud (thatis (2 ayuer,) ano thereceptacte pf choler, tbe (Dat Gutumne engendzeth opelancholie ; fobích is cathe red fogetber;anp not refoluen by Qctintec: therefoze in Tier aup Watinter, thele five Clepues fyouid be lct(e-)5lcun ,ín C£ 3 198 The Regiment tebicb melachalp hawe vominton, which be the left fite beines fo2 the Splenets on the lett hoe of the bowie, which is the res ceptacle of 9pelancbolte, SDecondip be faitb,tbeloeab.tbe Deatt,tbe Jrote,ano the 3 puer, (accozbingto tbe foure fea(ons of the peare,) muff be emptpco:t$e Heart tn Ger, theL vuet in Summer,the Beas üt Udiinter,and tbe rote in Autumne. Dat Saluatella tibi plurima dota minuta, Purgat Epar, [plenem,petlus, praecordia, veeem.», [nnaturalem tollit de corde dolorem. Salwatella, the opening of that veine, In any man fiue benefites doth gaine, TheLyuerit doth purge fromall offence, And frem the Splene commands annoyance thence, Preferues the ftomackes mouth,and cleares thebeeft : And keepes the voyce,from being by harmes oppreft, ere the Authozreciteth fiue commodities, that come by ILefting of blousof the veine Sauste/la, Ftis thevevne on the backe of the and, betweene the middle-fmaer, anb tbe Ring-finger, it purgeth thelyuer, it cleanfeth the (plene, it mundifieth the belt, tt preferucth the Fomackes mouth from butt,it soth atoap burt of the bopce. Whe veafoit of all (bee commodities is,becaufe the fozefaine Geine auopdeth blot from all tpefe places,as after it all appeate, Ff 02 amore ample Declaration, pou ate to bnderfand,that in letting of loud, otheriubiles tbe Uepnes be opened, and fometime the Arterpes. Whe opening of tbe Aréerpis danger rous,the cafe hereofis,the ouer-much bl&bing, which is caus fed ftuo twaypes. . Due is, theough fernent beate of the arterieblond,fo2 a hot thing isfone maueable, and dilateth and openeth the artery, and therefore it belpeth much £o bopve the bloud, in letting blous the avtevte. he of Health. 199 Cie fecondcaule ; ig mobility of tbe Avferie, and therefe2® fhe wonno o2 gafy init ts fowly bealep. 32ct this letting of bloudis wholefomne thoes manner of tvares. Five, toben therets abundance of fubttieblowd in the boby. Secondly, when the bloud ts vapozous. Thiroly,when itishote. 302 {us file bloud, of tobico na- £urall bloud and fpitites be engend3¢d,vert cach tit the arteries but grote loud that nourifheth the meinbers, rettet) tnfhs Uepnes. Liketwife the Dapo2ous ploud is contapned in fpe arterie,and Sanguine blowd tn the vepre, Alfo the Dottert bloud,the which is of fhebeart(the botteit meniber,) engens Dred anb digelked, is contayned in the Artevie, and the other bloud in the Giepnes. Secondly note,that the bepnizs ave opened tit mar meme bers, fomettine tithe acme, 02 in the Pand,greata2 (mall, fometine in the fote, fometime tn the olefomettinetn the forebead,formetime üt the lips fometine bader the tongue, o2 in the ratte of the mouth,fometime Ut fhe cozners of the epes folvarn the fosbead. Fromthe Atme-pit to the elbowe, are fiue veynes to be opened, as Rafis atto Auicen faptb. Gre fict is calles Cephalica, whitch is the Pead-beite. Whe fecond is, Basilica which isthe Lyuer. bepne. Eve third iscalled (Mediana,oy Cardiaca, 02 Nigra, after: Auicen,o2 Adatrix, after Rafts, Che fourthis called et (illarss, She fittis called F unis brachy. An the lette hand ts Sadatella, (o that in the avme,tn that itcontainetb the moze and tbe lettehand, ate fire beynes, fo. be opensd, Cephalica emptpeth the parts about the necke, and therefore fo open that beine, tt is qn fo2 tbe vifeates of the head,2g the Megrim,and other bot aviefes,caufed of hote matter. bis Giepne begiunetb at the Moulder, and gocth foorth foward tbc left fine of tbe arme. "Bafilica emplyeth the pattes onner tbe Hecke, as from the A52cft e Liner : ano therefoze the Letting bloud ot this beine is 200 The Regiment iwholefante for bifeales of the 152e(tano Lyuer, andright gooninajDiure(ie, bis ospue beginneth at the arm-hoie, and gost) along fo fhe botuia of the arme. CMediana,ig beCtoime thele theo fato bepnes, ano ts con pact of them both,fn2 it tsthebsanche ofeach. inb itia alfa CMedian inbatuation: fo it bopoeth from all about, onder, from,andaboutthe Joccke, Uziberefoze i£ ts the bniuecfall bepne fo all fhe body in bopeina: but not oniuerfall(as fome fap) becaufe tt beginnethat the beart, but becaufe vt ts the b»auntbe of Cephalicaand africa. ELherfozre toben pou will let Cepha/ica bloud, and it appeareth not, pee fhould rather take CVediana, tien Bafica. And libetot(e,toben pe till let Bafilica bloud, and if appeareth not, pe foeulo rather minifo Mediana then Cephatca. 392 it agressth better Co both, then cite of them with the offer. Salsatellaig the sepne betiweene the middle finger and the Uing- finger, nieedeclining fo the mivdle-fiuger. 3t begins netb of Zafhca, Whis bepne ts openen in theright hand,fo3 opilation of the Lyust, and tttbele(t hand,fos optlation ef the Splene. There is-no reafon why it fhould bee fo, ag Axicen faith, but enely Crperience, wobich Galen found bp a deame(as be fattb. Hee had oncin cure,whofe Liuerand Splene were ftopt, and he dreamed that he did let him bloud of this veyne,and fo hee did,and cured the Patient. @dihen this tepneis let bloud,the band innft be putin warme water.to engrofle ang dilate if, becau‘e itis {ubtile: andtbat the gath Moulv net clafe fm fone,and to make the qroffe bloud thinne. eA ffillaris ig bude Bafl-ca,and appeareth in binding the atime: andlike tubgeimentis of i£ as of Aafiica, Fani brachy,ig ouet Cephahea,o3 elle the binbermoff bone: aim ts ofonetudgement toit) Cephalica. Wherefore as Aui- cen and Galen fap: Though in opening of vcynes be vni- uerfall vacuation of all the bodie,yetnotfré all che veines equallie, nor like ieopardieis not in all, dro? Raf faith, That Cephalica,is the furer,and Zafi/icaymore to bee feared, and of Health. and Cardiaca is to be fear’d,but not fo much as Bafitica, Cephalica, ig {arek,fo2 there is neither fineto noz Arterie aboue i102 Onder it, but Onder Cardaca, thereiga fine and bpper aboue tf is a fubtile f(ineto: therefoze if is to feare,leatt tf Mould be cut. "Bafilica,(g üevpicopatbóus: fo) bnder itis an artery, and n&ceift a finew,andamulcle, Sa/setel/a isnot teopatootis, and therefore tbe better Co open it it tooulb be put in toacme Water. Inthe fete be thee bepnes, Scyatica,Saphena,and te Panunebepne, Wheleveyacsbe opened,todzato the blous fo theloiver partes, as tn prousking menfruofitie, and the Paimme eine is better then Saphens, n) Scyatica : becaufe i£ is nearer the matvice. ISapbesa b;atoetb blous from the para, coddes, and mattice,and Scyarica from the ancles, reynes, ana ofber members totards inans left fine. Saphena (tom the Matrice, and members there about, they be beauriches of pneb?pne. 3m themidtt of tbe Fozceheadis a bvcpre,whick is opened fo? olo Biícafes of the 3racc;as Wo2phew,dzy (curfe, and Scabbe,and fo bi(eafes of the Cyes, but fit Cephatica mutt be minifgeo. Where ts li&etoi(e a bepne in the no(e,g oben any of them is opened,the neck mult bs bound, and one opened after anos ther: and bp bynniig of fhe necke,thep will better appeate. herve be octies in the lips, which be'opene fo? tinpoftums in tbe mouth o2 gummes,but Cephalca is fit minifhen. ZLo openthe foure uteynes in tbe refe of the mouth, ts tubolefome againit therhumes that flowe to the Sleth,and caufe themfoake. CUbc(e depnes appeate plainly,and mutt be opened tuben the matter is digetted, eUherebebepnes in tbecooners of the Epes, folmards tbe fo2bead, ane (bep be opened (0? aifeates of the C peo: but fict Cephahca mutt be mintibed. €r 5e bepties tn Che Lemples,be let bloud fo? tbe Wearint, andfo2 qreatandlong Bead-ache. And thole be the bepnes that Hyppocrates and Galen call Iuuenile: : thetnctfion of tbefe bepnes,tnaketh à man brapt to ast Chilazen, Head-ache caufed by remedie therefore. 202 TheRegiment Bite in the Mecke be üeprescalleo Guides, tobtb mutt be opened in the beginuing of Lepzy,and (pecially, fo2 Hopping of the winde- pipes andin the Squinancte, which lettetb one fo bai bis breath. Si dolor eff capitis ex pora limpba bibatur, E potu mmio nam Febris acuta creatur. Si vertex capitis vel frons eft tribulentur : Tempora fron[d, imul moderate fepe fricestur, Mirtelga colla nec mon calidad, lanentur, if head-ache come by drinking too much wine, Or any other drinke, that may refigne The bodies dangerto an Ague fitte, Ingrofsing fumes that much perplexe the witte: To drinke celde water let him not refraine, Becaufe it hinders all that hurts the braine, Crowne of the head,or forehead being vexte; And with extreamity of heateperplexte: Chafe then the temples with milde moderation, And wath them with warme waterin good fafhion. But feething Motherwort therein is beft, Becaufe it gently cooles,and caufeth reft. {Pere the duthez noting tino things, faith. That if the Head-achecomeby too much puinkina, and {pes drinking, & tialg of twine,o3 ef ang other o2inke,tbat maketh tolle o2uns ken. one muit o2inke cold water bypon tf,the wich with the colont ffe thereof, maroftetb tbe Fames that ate lifted bp,and letteth them te Duct the i 2atne, he (econs £5tag ts, that if the foppe of the bead o2 fo2e- head bee grieucd tvitb too wucbbeate, then the Zemples foculo be inoveratelp chafeo,and after wathed With warine water, in the to ich Wather-koet ts fovde,fo7 Mother-wot ig cold, ano coolctb» Tenm- of Health. Temporis AL Hen tesmniacorporaficcant, IQ uolibet inmenfeconfert vomitus quod, purgat Humeres nocuos, ftomachs (anat ambitus omnes, Ver, Autiinus, Hyems has dominatur in auno. Tempora vernali calidus fit aer bumidu[G, : Et nullum tempus melius fit flebothomia, Ufin tnc bomini veneris confert moderatus, Corporis & motus , ventri[, (olutio, (udor, B alneapuvgantur tunc corpora Adedisinis, e/Eflas morevala [iccat nafcatur in sla 7 unc quad, pracipue coleram rubeam donunari, Humida frigsda, fercula dentur, fit Venus extras "Balneo non profant,fit rara Flebothomia, Urilis eft requies, fit cum moderaniime potus. In Summer feafon, fafting is not good, Becaufe it dryes the bodie andthe bloud, To vomite onceamoneth,wholefome fomehoide, For hurtfull humois thereby are controlde And voyded quite away, The ftomacke cleate; Beware what next annoyance commeth there« Spring, Auturmne, Winter,Summer rule the yeates And all their feuerall howers in them appeares The Vernall feafon is both moyft and hote, And for bloud-letting no time better gote, Let men with Venus meddle moderately, For then they beft may {pare fuch company. Then temperate motion,laske,nor {weate offends, To purge by Bathing, Phyficke then commends, Summer ishote and drye,red Choller then Encreafeth, and dryesall that's moyftin men. Meates moyftand coole,doebeft become that feafon, And wantoning with Women,fhewes fmall realon, Bathe not at all,and fildome ope a veine; Vie little motion,labouring much refraine And drinke but little,leaft it proouc to paines 3 196 The Regiment Deve tbe Antho2 noting diuerle thinas faith : hat much fatting in Summer d2veth the boop 5 fo2 in that that Suunneris ofnature hotte and pole, (t refolueth thebu- inouts : fhe tebich alfo be vefolues by oft fweating in Sume iiec; ano fo fafting thereupon dzveth the bodp much in102e,f03 Lnhen the bumtoitie of meatesis gone, the heate ofthe bobp Yuo2hefb bporn bís.ofone bumibities,anb oapctb them cleane away, Wherefore Hippocrates fapt$ : Hunger is expedient ~for thofe that be very moyft,for hunger dryeth the body, She fecond thing is, that vomiting once a moneth is toholefome,fo2 thereby hurttelibumours, that bee contained. iit all tbecitcuit offbe Bomacke ave bopved. Wo this agt&tb Auicen,fagitig, Hippocrates biddeth one to vomite euery month twife, two dayes one after another, that thé fecond. day may auoyde it that which the firft cenld not,this con- ferueth health,and fcoureth the &omacke from fiegmeand choler, The flomacke hath nothing to purge it,likeas the guts haue red Choler, Auicen putteth other profits of tomí- that itis weildone. jrittt,itis goovforhead-ach, caufeb of mopft vaporsus snatters,that alcend from the fomack fo the bead,but tf heave ache come of His otone hurt of the bzaine,then vomiting doth rather butt then p2ofit. HSecondly,ticleareth the fight, varkned With vapeurous snatter of fhe oinacke,o2 elfe nof, abe thirdts,it doth alvay.wambling ofthe fomacke, ün- that if anopdeth tbe humours tha tranfe tf. Shs fourth (g,it comfozteth the fomacke,into which coo» let is defcended,the which coarupteth the meate. Lhe tift is, it doth away Icatbing 02 abboztina of meate, £Lbe firtts, if doth atvap the caue, that maketh enebaue a luft te fharpepontike ano fotoer things, the which canfe (by thefe difpofitionstaing teimoutb) pufteth 02 bath atoap tbe effects theteof. Lye feuenth ts, bomtfingis toboleforme for thelatke that coniniery befoze the D2opfie,fo2 tt anoppeth the matter of the fayde. of Health. 197 (abo laske, anb puraetb tbe tomacke. Sce eight is,tt is whclefor fo? the aticte ofthe reines and blapder,fo2 it pinerteth tbe matter that flotueth of tbofz parts another tua. à heninth is, gomiting bé done by tonftraint of El- leborie, if auopaeth the utatter,wbercotsep2v grotoetb: if amendeth the firit vigettion,. tbat the other digettions map the better be done. Che tenth is. it maketh one fo haue a qoob colour, Zhe eleuentb is, i£ purgety the Gomack of abuunour that gaufeth Epilepcie. she tioclitb is,by rong contttaint itremoueth a Mop, ping matter, the twbtch caufeth I&ericie,P Qinbilikckol(e it as nopaeth afleginattke matter,tbe which commonly ts caule of ftoppiitd.- The tbirténtb is; tt auoypetb tbe matter that caufetb AL ma, a difeate tbatcaufetb. on ets naw bis bzcatb painefully , and alfo it comfozteth the (pirituall m embers, by wholebsate the fuperfiutties that caufe Afma,areconfamed. The foureteenth is, itis tobjole(ome again fhaking and palíey, fo? it auopoetb the matter that is caufe thereof, Che fittenth is, tt ts tobolc(ome f02. one that bath «ceat blacke (o2eg on bis lotver parts: fo2 it turneth the humours from thence. / frow althouah pomiting ouelp and ivelldorie, be caufe of thefe commodities, yet tobenit ts Gueuclp pones It indu- reth many hurts,for it feebleth the ftomacke, and maketh jt apt for matters to flow into : ichurteth the bref,the fight the teeth, caufeth head -achas Auicen faith. Lhe thio thing that ig noten ta the tertis,that there bes foure (ca(ons ofthe yeare, Spring, Sumner, Autuimne,aid Winter. Spring time in vefpedt of the other feafong,is bote anomoift,thougd itbe tempevate in it felfe,as Galenfapth tnt bis bake of complerions, wherefore it followweth, that tbís feafonis noe apt fo let bloup, i then the thers fo? it 09/9 srazeincreate hums. sind thecefoze in this (calor, mode? D-3- rate 17 of pealch. vatefeot carnallcopulation, temperate motion,latke,flire, and (£nzatets conuentent,anb liketot(e temperate bathing fo vimintth repletion. £z bisfea(enisgoo fotake purgations itt. Che fourth is Summer beatetb and pzieth; anv theres fo2re if encreateth vende Chollerbote and Bue. And (07 this caule,in Summer We mutt fede on colbe anb moiff meates, fo biminito tbe feruentnefle of tbe beateandd2eughf, and then Wwe ought to ab&aine (romcarnall copulation tbe tibicf alfo dapeth end from off baining, anb be let blond feldem,fo2 likecau(e. Wie mut ble quietnefic , and little motion ,fo2 quietneffe doth moyft, and much motion dzyeth. 3n thigfeafon efperialip we mukt ble moderately fo poinke cold dzinke: foz (upertiucus dzinking of cold Bainke ( by reas fon that the pezes be open) doth make the bobp (usdenip fo take cold,o2 cauleth the 32alfey,05 laratie of the tnemibers,o2clle(undenbeath.. dicomtba which be defend bs, that linetb anb raigneth efernalip,Amicn, FINIS. eS Se ee — nn ee id © 4 A pla]. AB E E Yo oA aS TOS ea Da | Re DCE AUS OLIO TUS TIS OD GRO QEDIP Sw 106 HEERE FOLLOWETH THE TABLE. A ALES fupper,pages? t5 Alenot welfod,pa, ^o, Ale moderately drunke page - eodem, Anger. pages’ 2. Anoer for certaine folkesis Lo] neceffary, pag.codem, Auoy de Water as often as ncedeth, page i3 Page ate P?-45* Apples. A ftrong braine, Ayre is neceffary two wales age. gt. Aire temperate and fweete, age €0d.5 26859 Amity berweemea Pike and a Perch, p2g.83. Affes milke, pag:93. Amarillis a Byrd. pag. 81. Auripigmentum.'page I 53. Anife feede, with che vtili- "tiesthereof, — pa»1ty. Aboundance of bloud is knowne by.the thicknes ofthevrine, p7g.176 Arterybloud, pag. 81, Affellaris che veine, p. 164. B Bacon. page 7*. Bayning. page 182. Bafilica che veine.page 199 Befthog-fiefh. page 26. Beginne thy dinner and thy fupper with Ale, . page 6o. Beginthy meale with moift meate.pag.99.Beanes p.9te Beware of fruites in Au- tumne, page. 63. Byrds that flye moft fwift- ly are moft praifed. pa.8ze Beftiall fifh, page 95. Be not too neere in obíer- uingcuftome. pag. 122» Blaud the treafure of Na- ture, page 172» Bloud prouokes to laughe ing. page eodem, Bloud-letring. Pag LS he Blacke rice, page 91, Blacke wine. page 39% Bodies waxe more ftronger by might chen by day.p.14. Brawne, pag? 39. Brain ofhens,chickés,hogs, fheepshares,& COMES +P+1 12° braines 207 Braines, page 36. Braynes welldigefted, and for whom they be whol- fome, pag.eodem, Braines are medicinable, & forwhome, pag.156 Branchus, pag.8, brimftone. p2g.134 broth of coleworts, p8,127 bread. p2g.35 bread made with pure flowr and fome branne, pag.71 biting fume, p3g.45 butter-milke, — p3g.35.95 butter. p2g.94 bulles-horne, P2g:144 bloud Letting refiraineth vomiting and the Laske, pag. 180 bloud.letting may augment the laske two waies. p,eod bloud-letting cooleth,and augméteth coldnes.p.eod bloudlettingisgoodfo: fe- uers and greataches, page eodem, bodiesthat areaptto belet bload. pag.168 Care of minde, Catarri, Camels milke, Caftoriam, p2.13t, Canker, pag. 140. Caufes of hoarfnes, pasts 5 pages 4. Page 9. P3893» The Table. Carnall copulation. pag: 149.105.151 Celendine, page.146 Cephalica the veine,pa.199 Certaine commandements toobíerue health, pag.1g Chawing , and fwallowing of meate, pag.19 Choyíc of milke.pag.23.93 Choyfe of good flefh (tan. deth in three things, pa.2¢ Choyfe ofegees, pag.29 Choife of wheate, pag, 35 Choife of braynes. pag,39 Choife of wholfomaire, 51 Choyfe of fowlesflefh, 78 Charuill and his three ope. rations, p2:140 Cheefe, pag.88 Cheefe engendreth groffe humors, pa.s6 Crete with bread doth di- eft, ag. eod, Change of dyet, : SEA Cheryes.with their eommo- dities, pag.103. Cheriftones, pag.cod, Cheries are of two forts,eo, Children fhould drinke no wine, pag, 58, 162 Children and Olde foikes fhould be let bloud but lit- tle. p2g479 Claret wine, P2g+33 Clifters, page 195 Cockftoncs The Table; Cockeftones. page 39.33 Conftraine not the Funda- ment, pa2. 3 Clofe aire, pa,s2 Combing ofthe head in the morning, p^ Coriza a Reume, pa.8 Colicke and the incozueni- 'encesthercof, pa.13,195 Condition of good fih, $5 Coleworts. pag. 127. Cold of thehead. pag.130 Cleane , and, a.corrupt fto- macke. p2g.,8 Cow flefh, p3g.22,25 Cowmilke. P3g* 94. Crampe, and the diwerfitie of crampese Creuices, Cryfis, pa. if pag.37 P4194 Cruftes muft bee eaten after dinner, pag.74 - Cuftome is another aature, page I22e Cuftomes ought to be kept, pag. eodem, Cuftoms in eating and drin- king, pag codem, Dayes forbiddeu to lette bloudl pags8r Darnell, p23g.95 Damaske prunes, pavr3 Delicate meates and drinke, page 34 Delicious meates, pag. 24 Decoction of Peches, p,20 DecoGion ofrapefeed, 136 Definition, whether a man fhould eate more at din- ner chen at-fupper, pa«13 Diffenteria. page.66 Diuerfe Sauces ,for diueríe meates, pag.6,67 Digeftion by day is but fee- ble. pag. Difeafes engendred of the afternoones fleepe, pag.d. Dteffing of braines. pag.39 Dyet , and the diuerfiitie of dyettes, p2,r22.1239124e Driefigges, pa38, Drye Grapes, cod*m. Drie Nuttes, and hurts that. they engenders p2.46 Drinke fo that once in 2 moneth thou mayeft vo- mite, ag. Drinke a little at apu i Drink little and oft at meat, page. 9$ Drinke not betwcene your meales, eodem, Drinke after a newe=layed Egge. p.700 Drinke wine after peares,z0 Drunkennes iscaufe of fixe inconuemiences. — pa.73 Drükards are infected with the palfey, codem, E Dropfig The Table. Dropfie and three {pices ther- gh P1445 Dulce and fweetthinges en- gender choler, 41. Eate and drinke foberly, p.2. Eate nottillthou haue aluft, Page 18 Eate not much of fundry nieates, eodem, Eate little Cheefe, p2,23 Eate noe great quantity of meate,in Ver. pag.61 Eato little in fummer & much in winter. p.67.108 Eate no cruftes, pa.64. Eating of fifh good and bad. pag, 85 Fare nutsafterfifh, Eating of Ecles, Egges rofted. Egges are roafted two waies, codem, Egges fodde in water two wayes, pa.30 Egges rere roafted engender bloud, pag.59 Eyes and 21. things hurtfull ynto them, pagers Englifh men dofirft eate, er euerthey drinke, pa,99 Enula campana and the ef- feats thereof, p2.144 Exceffiue eating and drink- ing. p2g:2: : Fatcorfie folke: Exceeding fweete wine isnot to bechofen, P73 Emptineffe, p.$1.195 2. Fatneffe isa token ofa cide complexion. pa.i68 Faftinginfummer, spa-179 Fefants. pag .80. Fenell feed,and the properties thereof, p.114 Fenell fharpneth the fight of Serpents. p.tts Feuers, P Figs & the choice of thé.p, 3$ Figs with nuts and almonds, pag. eodem Figs muft bee eaten fafting. page. eodem Fiftula & remedy forit.p.15g Filth of the teeth, 5. Fifh is lighter of digeftion thé flefh. p. $4. Fifh taken in the North fea, pag. 85 Fifh fhould not be eaten after traucll, p.87 Fifh corned with falrseodem, Fins and fcales of fifhes.p.eod., Fiue conditions of day fleepe, pag. II Fiue thinges by the which good wine isproued, pa... o Fiuc bounties of wine mode- rately drunke, P57 Fiue The Table. Fiuethingsto know good Ale, § pag. «9 Fiuc properties of soodbread pag. 70 Fiue inconueniences that breed of drinking of new wine. . P273 Fiuethings that ought to bee done about bloud letting. page. 178 Fiue caufes of bloud letting. pag. 180 Fiue thinges that mutt bee ef- chewed of him that is let bloud. pag.cod. Fiue commodities chat come by letting of bloud of the veine Saluatellar p.rót Ficfhes that engender the Fe- uer Quartaine, p2.22 Flethes that fhould be fodde and tofted, p.26 ' Flefhes of Foules is more wholefome then of foure legged beafts. p.79 Flegme oftwokinds, p, 160 Frefh water fifh, p.85 Fith is lighter of digeftion then ficth, pecodem Flower of wheate, P35 Fryed Egges. pag.30 Foure properties of Cheefe, ^ pag. 06 Foure thinges that mollifie. peg 121 Fruits (hould be efchewed. P3g- 19 Fruits hurt them that haue an Ague. pag.cod. Funis Brachy, pag-199 [54 Garlicke. p.46:47.48 Gath madeinbloud letting. page 199 Gall the receptacleof Choler. * page 172 Good wine is proued fiue ma- ner of wayes. p.4o 41 Good wine fharpneth the wit pag. codem Good medicines for the Palfie P?8: 144 GoatesMilke sPo23.74 Goates Flefh, p.25 Grey Goofe, p.9e Groffe fieth is beft for labou- rers, P6 Groffe nourifhmentis beft in winters p.64. Groffe meates p,codem Greene cheefe. p:32186 Grapes. p,35 Gurnard, pag.64 Gowte, Yi pag.9.159 Heart ofbeafts pira Heart is the engenderer of bloud. p.178 Harts fieth pag.2s Hare flefh. paseodem Ee 2 Hard The Table. Hard egges. page 29, idead ache, p2,8.164 Head ache calied Vertigo. page ds Henne. p2,78 Heate is caufe of augmen- tation, 2,144, Hearbes wholefome put !n drinke, pa.64 Herbs whofe water is whol- fome forthe fight. pa,r54. Hearbs fod in vineger, p.°7 Hearing, pa.76 Holding of winde. «a, y r Hogs fed with peares. ir, Hogs flefh, Hote bread. 79 How grapes fhould bee ea- ten, 2,35 How to bee letbloud for a Plurefie, pag.178, Honie. pag: 39 Hill wort. P20 2424 Hunger, pa.168 Wunger is after two fortes, Page x Hunger long endured, cod, Horfe dung. p2.1:8 Hogges ftones, P32.39 Hurts of red wine, pa.64 Hurts that come by drink- ing 0; water, Pas 74, Hurts offalt meate, pa.117 Hurts of Coleworts,pa. 127 Hurts of vomiting, 149, pa. 25, ] I Iuyceof Peaches, pag.to, Iuyce of new'gathcredfruir, page 2I; Iuyce of coleworts;/pa 1-38 luy ce of waterereffcs,p.143 Iliaca, Patz Incifion of the veypes, 167 Yoyíull life, K page 3e Kernels, p2g.106 Kernel of chery ftones,p.303 Kyd flefb, 13625 Knowledge of the beft flefh of foure faoted beafts.cod L Lampreyes, and dreffing of them. pag.88 Lauender, ipa. 132 Laske. pag. 63 Laxatiue meats, pa, eodem, Leckesrawandíodden, 7, Light fupper. page 2 Lights, pag. 113 Lights of a tuppe. pag.114 Let not bloud in long fick. nes, age 192 Letting of bloud is whole- fome in the beginning of the dropfie, ^ pag.194 Letting of bloud keepeth Louers from Furious ra- uing. p2g.195 Letting’of bloud may not be donintheague fit.eod, Letting The Table. Letting of bloud fhould not be much vied. p.95 Making of water. page? Maro and the choyfe there- of, Pag. 37 Many goodthinges come by drinking of wine fobetly. page. 55 Man may liue by the (mell of pag.7o 90 hote bread, Malard. Malowesand three properties of them, pig.129 Maw of beafts, p.113 Meatea little powdered, 118 Meate,and why itis taken, pag. | 13 Meat vpon meat is hurtfull, pag. 15416 Meates that engender melan- choly, 17 Meat that conferueth health: page" ^X 27 Meats vawholefome,eodem, Meaneand thin milke. p.22 Meane meates, p.63 Medlars & their vtilities, 108 Mediana the veinc, pag.199 Megrym. pa165.167 Medicin toftanch bloud, 18 Medicine. againft the pefti- lence. ag. Medicines to disi: rid members. Medicine for the ventofity of ayres P?8 2I Medicinesto kill fleas, page 133.134. Medicine to reftore hayre a- gaine. p.125 Medicine for Warts,pag. 135 Medicines for thetooth-ach, Pag: 143 Medicine for the Fiftula. 154 Medicine to auoydthe tooth ach, p.6 Melancholy. p.173 Milk,and for whom it is good amd not good, pa.20 Milke muft be drunke fafting pa 21. Milke of it felfe. is very cor- ruptible, p34. Mint, p2,129 Milke dayly vfed engendreth the fione, 21 Moderateioy; P. Moderate dyet. eod. Moderate eatingsenereafeth the body. paie Morning reft. Muft that is very: red caufeth the flixe, 44 Muft letceth the vrine. pa, 5 $ Muft engendreth che ftone, and preferueth aman fron the ftone, P* 49 Muft and his three properties pag. P+53 Muftard The Table. Muftard feed, and three pro- perties therof, 3,136 Mutton. p,27 Mufíhroms, pa.49 Natural] reft is moft meeteft for noble men, ps3 Naturall. heace is: in manie chings fortified in the night, Page 15 Naturall heate is fuffocated with abundanceof humors, Page 164 Nature cannot fuffer foodin immutation, pecodem, Nature isthe worker of all things. p2,168 Neates tongue, p;tt3 Nettles and eight properties of tiem. 138 Night is the very feafon "i perfcé& digeftion. Noble men are drie and ed lericke, 4 Nourifhing meates, 1$ Nuts, 105 Nutmegs, p109 Number of bones, teeth, and veines. pero Oft angry, Oleander. Old wine is all fiery. Onions. Oyle of Caftorie. pa.179 pa.125 pa.71 P«46,47 13% Operations of tailages, p.t4ó Opilatiens engender feuers, page Oxe flefh, 24 P Parbraking healeth great dií- cafes, p.65 Penfiueneffeis expedient for fat men, ^ pet Peaches and when they fhuld be eaten. pag.19 Peaches are hurtfull to ficke folkes. Pa.20 Percely.. p«46 Peare s, p.I9;10tf Pearesmakefolkefat. pa.19 Peares fodd with Mufhrums, Page 5° Peares without wine are hurts full, p.ror Pigeons bakedare beterthen rofted, si Perch, Peafen, & how they be "iot fome, 9t Pike. 64. Partrydges. 6o," 1 Pepper white and-blacke. 247 Pig. +26 Flayfter made of garlicke, 48 Plafter made of an onion, 48 Plafter made of Walnuts, 28 Plaftermadeof figs, 106. Platter mad of figsand poppy feed, 107 Phy- The Table, : Phyficke maketh a man fure of two things. p12 Plárifie, pags85485 Porkc. p.25426 Poched egs,. p.29.30 Porke with wine nourifhech. pag. 27 Poppy feed. pag.ti 5 Powder of peaches.’ |. p.20 Prolonging oftime in eating moderately, Say perzy Properties of Melancholy & wines p.59 Properties of Purter, 9s Properties of phleugmauke folkes. p.170 Propetties of cholerickemen pase vp Profites of bloud letting;pag. : 149 Profitesof vomiting. p» 178 Putrified feuers. Pulíe, Primrofe, Prunesand their. vtilities, p; 164. . Purflaine p.132 Quailes are not to be praifed, Pag. 79 Qualities of all fauerineffe. 119 Pa+3 pag. Quietnefie ofmind, R Radifh rootes, g:46.47 Raw peares. pagstor Raw apples, pag. 15$ Rawneffe of humoursiscau* fed two wayes. p.176 Rapes with their vtilities. page Wize Red wine, pri Renifh Muf, p.74 Remoue a little after meate. PD. | 5 Remedy fer the tooth ache. at $154 Remedies againft venome, page. 46 Remediesagainft ill drinke. g 67 Remedies forcafting on. the fea, p'ó Remedy for choler. 166 Remedies againft the Reume. p?g. pag.is6 Reumes and pofe. par7 Repletion of the Supper burs teths ; P14 Refolution ofthe humours is. the chiefe caufe of the ap- petite. pag.9- Reft of the day-and night. Page Page? Rererofted eggess p. 29. 39 Rew. pag.46 Rew and foure properties thereof, pira Rochet. ' spag.86 Raifins and Corans, |. p» 105. Rice a 2f ; - 1 ihe Fable, paor pag 65 p28.154. pa, 79 ; concerning Jetting of d, (0 pa,178 's declaring who be meet co beletbloud, 179 S Salt meate, p.24,118 Sage. p.64.1350 Sauces vary after the {eafons ofthe yeare, pa.66 Salmon, p.84 pag.r16 DET Pagel 4s alte, Sape wins. Saffron Sanguine perfonsand. theyr properties, p.168.169 Seaüen doctrines to choofe wine, P»32 Sea-fifh, p.85 Seedeof Coleworts,pag.127 Sleepe notafter meate, paz, Sieepe is vnwhelefome in the ague fit, p.187 Sleepe not by day. p.ó Sharpe wines, p«47 Saluatella, the veyne, pa. 398 199 Sodaine change of cuftome, pag. 1144122 Sodden egges, p.3o Soles, p285 Sower milke, p.24. Stand after meate, P ‘Stretch thy felte after flecpe, pac, eodem Strong things corrupt the bo- . pag.6 Stones ofaged beaftes, pa.39 Stones ef young beaftes,pag. eodem. pag.7o P2879 Stale bread; Starling, SparroweS, p.8o Spodium, prió Splene the receptacle of Me- lancholy, p.163 Suppingsof chyckens, — 84 Subtile and grofle bloud, 164 Swimming of thehead, pa,te Sweet wines. 47.48 Swines euill pa,i06 Swallowesdung, ^^ pa.144 Sweunding. 177 Tart meates. pag.635 Tart cheefe, ' p.98 Tanfey, and why it is eaten after Eafter, P2532 The beft hogge ficth. pag.26 The yolke and white of an Egge pai The inconueniences of too much meate, P3, If The properties of figgs, p, 3 8 The tokens of g00d wine, p, 40.41 The wholefomneffe of eager and THE. TABLE. Three kindes ofpopy feed» 97 and fharpe things: » pag. 49 The feed and water ofradiíh, pag. so The beft foules to eate. pa-79 The beft timeand age oflet- ting of bloud. p.178 The fmell of new bread. p.71 The breth ofa henne and a cocke, p.79 The operation of figs. p» 107 The thinges that a Phyfition fhould cófidezin miniftring of dyets. page126 _ The foure humours. 160 Thecaufe why old menslegs are fwollen, p.160 The months of the moone. P» Io! The caufe why many fwound when they be let bloud.p.184 The profits of vomiting.pag. 168,169 Things hurtful to the hearing pag. 148.149 Things caufing a humming in ones eare, pis Things hurtfullto the eyes. pag. 1514152 Things after the which bloud not belet. pag.161 Three inconueniencesengen- . dred,by dulce & fweetfoods. Pee 4% Three manner of drinkings, pag. 89 pag. Three maner of diets ,p.224* Threethingsthat dra w vate them, pag.19 5.196 Three ind ire&t caufes of let- ting of bloud, pa179 Three thinges are confidered when oneisler bloud. p.cod Thought and care dryeth vp a mans body, pagel To walke ina fayreayre,5 F- To rife earely, pag.cod. To kill wormes, p.129 Tokens of a Minde holy per- fon. pag.173 Tench. pag.84 Tranquility ofmind, —— p.3 Triacle, pa.46 Ty mpany. pagei2 Tongue. p»r13.1146 Tripes. pa-72 Trout. pa. 84 Two kinds of Rewe, pa.49 Two knowledgestouching the choyfeoffifh, p.84.85 T wo vtilities ofcheefe. p97 TwokindsofSage. — p.!31 Two kinds of bloud.pag;16i: T wo kinds of chelerp, 165 T wo kinds of Melancholy.p. 167 Two tokens toknow when the ftomacke is voyde and empty. p.19 ! 1" W alke F.f TheTable. VW Watke aftermeate. pag.3 Wafhing of the Eyes, pa.4 Watfhing of the hands.4,69 Wathing of the teeth. pa. s. Warme not thy felfe too luddenly, pag. 6 Walk foftly after meate,p.6 Water deftroyeth thg appe- tite, pag.74 Water fhoud not bec vfed with meate, eodem, VVatrith meate doth not nourifh, P?g.75 Walnut, pa. 100 Watercreffes,& when they fhould be eaten, pa. 143 water holfó for the eies.154 Weathers and hogges of a yeare olde, pa.28 Wefill, — P2653 Veynes Meferiakes, pag.3. Veynes, & when they fhuld be let bloud, pa.183 Veale, | pag.27.72 vineger mixt with oniós,46 Vineger,and the properties thereof, petoo Vineger continually víed, breedeth many inconueni= ences, p2g.eodem, Vncleane ftomacke hurteth pa3,112 es.pag,.5o0 bx (ioi tüe hgnt, Vnwholefom eco v nwbioiciom egg Yide aia) slo aZ LESUE Vioicis; ana tbiee chects of thet. pag'137 Viilitie of flegme, . 177, Vomite enery mosth twice, age 180% What things fhuld be eaten firft, pag«48 Whar loathfome meat doth engender. Page 34+ what tinse a man fhuld dine and fuppe ,in fummer and winter, p3g.1:6 Wheat of all graineismoft wholefome, pa.38 Wilde porke. pa.26 White wine, P9.4.144.26 Why white wise prouo- kethtovrine, pag, 43, White wine.quécheth thirft Pg» 43 Why diuines loue to drinke good wine, p2530:33. Whyting. p2..86 White peafon, p.91 Why Nuts are the laft fer- uicein Lent, P2g.100 Willow, pag.144 Whey, and andthe proper- ties thereof, p.95 Wine Citrine, p2?g.3t Wine allayed with Water, page 5 Wine hurteth children ma- ny wayes, pa.38 Wine for olde folks is moft wholfome, p.codem ‘Wine The Table: Wine isa maruellous peircer. pag. 76 Wine fopsand their commo- ditys pag. 121i Womans milke, p2g.93 Women with child fhould not be let bloud. Polos Vomite ere chou eate, pa, 63 WormeWwood, P1129 Wormes in the teeth;pag.154. Yeeles, pag.87.88 Yeelesare of the nature of water. perss Yfope and the effects therok P3289 139 EE Ee ^k er 3 E i -